Livestream Discussion - Breaking Through Fitness Plateaus

In this Livestream Discussion,
You can expect to learn about ways to overcome your fitness plateaus and set backs you may face reaching your fitness goals.
This can include concepts such as knowing how to reignite the process, focusing on progressive overload, redesigning your routine and making adjustments to your nutrition plan as needed.
Visit bponlinefitness.com to learn more about online coaching!
Follow on Social Media!
/ brandon.partin.3
x.com/brandonpfit
/ brandonspfit

[@Ryuchan22]

This is definitely one of my fave livestreams of yours so far. I appreciate the longer format. I listened during my warmup and workout today and it was quite motivating to push through some sets. Thanks!