LIVING A HEALTHY LIFE VLOG | Cooking Meals at Home!

Baked Salmon
- season with bang bang seasoning
- place on baking sheet
- add spicy mayo sauce
- bake on 375 for 18 minutes
Chicken Thighs:
- 6oz can of tomato paste
- splash of lemon juice
- garlic powder, dried parsley, dried Italian, red pepper chili flakes, za'atar, salt and pepper
Coat chicken with seasonings and tomato paste, use the lemon juice in the tomato paste can to get the rest out.
On a parchment paper lined baking sheet add chicken bake on 425 for 15 minutes then drop heat to 350 for additional 20 minutes.
For the salad:
- cucumber
- cherry tomatoes
- onion
- banana peppers
- peaches
- fresh parsley
- minced garlic
For the Sauce
- red wine vinegar
- olive oil
- lemon juice
- fresh parsley
- salt and pepper
uba tools portion plate:www.liveuba.co...
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[@emmittegirl101]

Life hack when you’re seasoning chicken is to put it in a ziplock bag and shake/squeeze the bag. Then you avoid using your hands. I also avoid touching chicken at all costs hahaha ❤

[@christinenoall5384]

Omg Amanda such a talent you have in cooking and combining flavors. Yum yum😊

[@AyeKay220]

Love your longer videos… went from feeling crappy after eating half a crumbl cookie, to putting the baby to bed, to hopping on the walking pad to get some sweat going. 😅 Hope you have the best time on your trip!

[@yvonnebannon7623]

Looks yummy!! You’re so beautiful! Thanks for sharing your amazing menu!❤

[@daniellerudder]

Cannot wait to make this meal! Thank you so much for the inspo!

[@catmama54]

I have made that chicken and it is out of this world. I buy packages of disposable gloves at dollar tree so I could just rub the stuff all over the chicken and then peel them off which makes it really easy now I need to make that salad. You are a pretty awesome cook.

[@patmentzer6771]

Amanda, Aldi's is my favorite place to shop for fresh produce. Of course, I buy other items as well. On my previous visit, I bought a bag of peaches. Oh, my, were they good. Today I made another Aldi's stop for produce, and bought another bag of peaches among other things. I use disposable gloves when I handle meats. If you don't have any, in a pinch, you can use a large ziplock bag to cover your hand. I love, love, love your videos and never miss a single one of them. I do wish you would show your furbabies more often....they are so precious.

[@traceydufault297]

Have a great time 😊

[@user-ti5mf8ym7g]

Great content. The food looks delicious. ❤

[@muj4475]

I like that your meals are so balanced and very European/Mediterranean style of eating. Super healthy and delicious

[@Tabithalynn]

That whole meal looked so good.

[@analescano857]

Hi Amanda. I’m a Cuban girlie. I’ll have to try that restaurant next time we visit Florida. Also, my husband and I are enjoying presuming innocent too. So good! I always enjoy your videos and your meal ideas. God bless you and Joey!

[@tammystegall5130]

I sure am enjoying the bang bang seasoning!

[@mariahdavis8545]

Do you like Peruvian Food? Lomo Saltado is my absolute favorite. I don't ever get the french fries with it but it's basically a stirfry over rice, absolutely delicious :) It's also pretty easy and fast to make at home.

[@tb531.]

This dark hair THOUGH 😮❤😍 omg girl !!!!!!!!

[@AmandaLewis]

Right !?!? I love it 🖤

[@eafriston]

That salad !!!!!!!

[@yolandahodgson596]

You should look for a picadillo recipe. Uses ground beef.

[@mariaa1654]

Do you have a video on how you started KZbin? If not could you give some tips. I’m considering it.

[@lizlombardi2478]

I have made a recipe for Arroz Con Pollo by Goya, you can search the recipe online, it came out delicious!

[@Mindfulmaven7]

Just curious, have you ever done a gut health test? I feel like these are so underrated and can help so many people. You don’t have to share, I get it may be a personal question. 😊

[@yolandahodgson596]

Puertorican food is similar to Cuban, you need to make your own sofrito and use as base.

[@tinarivas8561]

true sofrito is the best

[@mistylongenecker2480]

U better order your hubby one of those plates! Lol jk what a beautiful dinner....love the colors.

[@Eattherainbow427]

Is there a new video today? 🥹

[@CheneyCo_]

Never been this early 😭

[@AmandaLewis]

Hey girl 🫶🏼😘

[@yolandahodgson596]

Put your chicken in a ziplock bag and mix everything there.