Ep. #7 the VeganRican | Sancocho (traditional Stew)

[@megs6620]

I made it !!!!! Omg it came out so good thank you for this awesome recipe

[@LivingPlantfully]

Yay!!! Thank you so much for sharing your success!! I’d love to see a pic if you have. ❤️

[@megs6620]

@@LivingPlantfully how can I send it to you

[@LivingPlantfully]

Meagan Morales if you have an IG or Facebook just tag me on a post 👍🏽

[@megs6620]

@@LivingPlantfully done!!!!! I will be trying all your recipes soon I'm planning on the meatloaf for thanksgiving thank you again

[@LivingPlantfully]

Meagan Morales awesome!! Yes please share pics with me and tag @living_plantfully and #theveganrican

[@crazyramus]

Oh my lawd! You don't know how hard it is to be boricua and attend family functions. This looks delish!

[@nenamelendez2358]

Yessssss ! Nice substitutions for the “traditional” ingredients. ❤️ it Me,my husband & two kids went vegan 6 months ago. Girl I didn’t know when was the next time I’ll be able to eat my puertorican food since everything is meat based .

[@MrSonic1953]

You mean "my husband, kids and I" went vegan.....

[@nenamelendez2358]

Alexis desde Maryland USA I’m just amazed at the fact that you had enough time on your hands to correct my grammar. Wow lol did you get off on that ? Did that make you feel better to correct someone ? Your comment was unnecessary. Goodbye 👋🏻

[@curiouslotus2064]

@@nenamelendez2358 the rudeness says more about them.

[@tanyas.9688]

OMG! I am soooo happy to have found your channel! Just went vegan (again), and this time I'm determined to veganize my faves. Being Puerto Rican, you can be sure this is one of them!

[@lareinadeinglewood]

Thank you so much this was easy instruction I am Mexican and Creole and married a Puerto Rican this what I am making for Christmas Day

[@marcoslopez9695]

Now that's vegan food that won't leave you missing the meat !

[@deni1470]

I'm so glad I found a veggie recipe for this. My mama is Colombian and she makes her version all the time. It's meant to be stormy in the next few days where I'm at so I'm gonna fix some up for my familia to fend off the cold. Gracias chica!

[@miszj4yyy]

2 years later, I’m back watching to make it again today!

[@lesyniagarcia3534]

I just ran into this channel I am vegetarian I'm loving your recipes thanks keep the recipes coming

[@gab-hb9kc]

Hey am puertoriqueño and am vegan!😂 Me encantaría probar esa receta!😍

[@LivingPlantfully]

Gabriel Rios Si hazlo!!! Es delicioso!!! ❤️

[@datimagulloa8447]

Ven pa la República Dominicana pa que vea klk con mi sancocho vegetariano , el más bueno de todos

[@curlygirl5828]

Wow its looks So Scrumptiously Delicious...Definitely gonna make this...perfect for these Cold Winter days....😋💖👍👌

[@LivingPlantfully]

Thank you!💗 Yes you have to! its insanely delicious!! Please Share a pic with me on Social media, be sure to use #theveganrican or #livingplantfully

[@nicoledef6985]

Just made this so good thanks for sharing your twist on home comfort foods

[@NothingBtBlueskies]

Love your recipe! I made this again today. I can’t wait to eat!😋

[@shhhhgang4583]

Definitely going to make this tomorrow

[@1AMARIECA]

Yess the Tomate sauce gave it that 🔥😌

[@Lunalis_610]

Muchas gracias por todas estas recetas!!

[@angie112263]

OMG QUE RICO SE VE!!! I Made vegan Carne quisada on monday it was super good!!!

[@MissBetsy131]

Thank you for this making it for my babies!!

[@TiaraAlicea]

Omg! I'm so happy I just found your channel. My mouth is watering!!! Looks so good 🤤

[@georgeclooney3481]

This looks amazing

[@loudesbetancourt7765]

Love it🥰

[@alyzhonrelax3588]

I love it! here in Honduras we call it sopa de olla

[@meanhe1093]

This looks beautiful and delicious!

[@BadDietitian]

Hasi es como yo lo hago. Se ve delicioso!!!!!!!

[@remiboy5]

i am new on this and I will be making that sancocho for sure

[@gis5204]

Yum!!! Do you have a recipe for cauliflower rice with the taste of puerto rican arroz con gandules? 😊

[@dreamp5538]

That dish looks good af

[@ClubDiva]

I would substitute the potatoe for guineos verdes. The cilantro with recao.

[@LS-ng1sf]

Love it!

[@LivingPlantfully]

thank you!! ❤️

[@kkkkuuuu]

This looks amazing!!!! What brand is the stove top you are using!?

[@veronicasalas2666]

Yummy 😋 Thank you!

[@tedoymisojos]

Yum 🙂

[@emmilyivone4770]

yess thank you 😍😍😍

[@stephanielupercio3168]

OMG THAT LOOKS SOOOO GOOD. THANK YOU SO MUCH FOR THIS RECIPE! hopefully it will change my parents minds in turning vegan :)

[@LivingPlantfully]

Thank you!! yes girl! it's so incredible!! They'll LOVE it!!❤️ 🇵🇷

[@jaimecolon3124]

Very Nice 👍🏽

[@victoriabeco591]

Put up more videos!!n I love youuuu

[@Jennifer1408]

OMG YESSS♥️♥️😍❤️🙏🏽🤤🤤

[@rafaelsoriajr]

THANK YOU!!!!!!!!!!

[@wcartagena57]

Oh My God!! Donde consigo la carne vegana? Vivo en Jacksonville, Florida....eso se ve estupendo!!!

[@LivingPlantfully]

Wiwi la carne se puede conseguir en muchos supermercados, es marca gardein. 👍🏽❤️

[@calebdavie7824]

This looks amazing! What brand of beef less tips do you use?

[@LivingPlantfully]

Celeste Davie Thanx! It really was! I used the Gardein brand 👍🏽

[@calebdavie7824]

Thanks! I'm going to try this.

[@LivingPlantfully]

Yes please do! And share a pic with me on social media use #theveganrican or #livingplantfully

[@calebdavie7824]

Will do! :)

[@2075vj]

Hope the coin was organic. They’re on the dirty dozen list. Highly sprayed with pesticides. Thanks for sharing. Stay safe

[@nenamelendez2358]

Beware guys there’s an internet thug in the comments section correcting your grammar 😂👏😆 make sure you use proper punctuation as well !

[@dreamp5538]

I'm jealous right now

[@Slgx_]

Would it taste the same without the beef less meat ? I’m not really a fan of mock meat

[@roy40oz]

That looks so good!

[@1AMARIECA]

💙🙌🏽😭

[@nikkicole610]

😍😍😍🍴🍴🍴

[@dmchampagne8]

What can I use in place of the calabazza?

[@LivingPlantfully]

You could just add more of the other veggies (carrots, plantain, yuca etc.) and omit it. 👍🏽

[@sumitashah-h4l]

How do I make softer? Would send some vegan vegetarian recipe

[@LivingPlantfully]

The sofrito recipe video link is listed in the description. 👍🏽

[@sunflower8599]

What is beat less strips?

[@LivingPlantfully]

Mary C ‘beef less tips’ is the meat substitute that I used for this recipe, a gardein product. images-na.ssl-images-amazon.com/images/I/61fsPk7ytlL._SL1200_.jpg

[@zoraidagarcia625]

Any sancocho without corn is still a sancocho. Corn was maybe our favorite vegetable as children, but not always we could have it. TODAY anything with corn says "Monsanto". I still have some hopes, but they have invaded everywhere. Sorry I must say it.

[@XtinaLucia]

🤷🏽‍♀️You’re right.

[@shenelclarke]

Where is the pot from?

[@LivingPlantfully]

It’s a T-fal pot. Not sure where I got it but it’s sold in many stores.

[@susanagarciavidal4765]

Lastima que esta en ingles

[@minguyen-rl7sn]

You’ve got some really REALLY dull knives

[@MrSonic1953]

I know you stated that "a sancocho without corn is not sancocho" but you are not preparing sancocho because sancocho without ñame, malanga, platanos verdes, guineos verdes, and yautia, is not a sancocho. Also, carrots and cabbage are not part of a real Puertorrican sancocho. Maybe the Americanized way of making it but. I don't know what you call what you are making but is not sancocho.

[@LivingPlantfully]

Alexis desde Maryland USA actually there is no right or wrong way to make sancocho. Different countries and lineages make it in their own way, this is the way I grew up eating it. However your entitled to your own opinion. Thanks for the view 😉

[@nrenta5760]

Love recipes just to bad you cook with oil 😣

[@thelionnol8339]

It's not pumpkin...please do not use pumpkin because you will not get the flavor you're supposed to get out out of stew. Instead you want to use Kabocha squash which is what she is using. Cabbage in Sancocho? No way...Cabbage is not used in Sancocho...this not traditional Sancocho this is the vegan (yuck yuck) style

[@diva420xxx]

the asmr at the end

[@nitabits]

Girl yesss

[@Destinycruz5115]

Do the beefless tips add any flavor? Can this step be skipped?