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7 great recipes to lose weight quickly and burn belly fat. Eat day and night! Healthy recipes.
Hello everyone! How to lose weight? Eat day and night! Today I have prepared recipes for weight loss. Here are useful recipes that helped me lose weight quickly and burn belly fat. I love vegetarian recipes and I'm happy to share them with you. I lost 10 kg in 1 month and I'm still losing weight quickly. 7 great recipes to lose weight quickly and burn belly fat. I like to cook according to vegetable recipes. Low-calorie recipes will help you lose weight. Today I have prepared for you a collection of vegetable recipes for weight loss. This is a vegetable casserole, a recipe for cabbage. It's a healthy salad. Tasty and simple. Slimming salad. This is vegetable soup, a fat burning soup. Vegetable cutlets. Pancake with cabbage. You will love myo Polish recipes. Eat day and night and lose weight quickly. You will enjoy a healthy diet and proper nutrition. I love fresh recipes. And I'm happy to share them with you. How to cook cabbage? My recipes will help you. Broccoli recipe. Also very tasty and healthy. Broccoli tastes better than meat. And a recipe for zucchini. Dietary regulations. Tasty and simple. Lose weight without dieting. Healthy recipes will help you.
Recipe for vegetable casserole:
1/2 cabbage.
2 carrots.
1 onion.
1 broccoli.
Salt.
Green onions.
Parsley.
Cherry tomatoes.
4 eggs.
50 ml of milk.
Salt.
Black pepper.
Oregano.
4 tablespoons of rice flour.
2 tablespoons of sunflower oil.
Bake at 180°C (350°F) for 20 minutes.
100 grams of Greek yogurt.
1 clove of garlic.
3 cherry tomatoes.
Salt.
Oregano.
The sauce is ready!
100 grams of mozzarella cheese.
Serve with sauce!
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
cabbage recipe:
4 eggs.
300 grams of cabbage.
1 cucumber.
Green onion.
Dill.
Salt.
3 tablespoons of olive oil.
4 tablespoons of Greek yogurt.
1 teaspoon of mustard. !
Let's prepare another healthy salad!
400-500 grams of cabbage.
Salt.
1 carrot.
Green onion.
Parsley.
1 apple.
Juice of 1/2 lemon.
1 tablespoon of sugar.
3 tablespoons of olive oil.
A very easy and healthy salad option!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Vegetable soup recipe:
1 onion.
Olive oil.
2 seasons.
2 celery stalks.
2 cloves of garlic.
Revive.
1 red pepper.
1 tomato.
2 zucchinis.
1/2 cabbage.
Vegetable broth.
2 bay leaves.
100 grams of frozen peas.
1 can of white beans.
Salt.
Dried thyme.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Recipe for vegetable casserole:
1/2 cabbage.
Olive oil.
1 onion.
3 tablespoons of water.
1 carrot.
1 red pepper.
2 tablespoons of water.
1 zucchini.
2 eggs.
Salt.
Black pepper.
Italian coats of arms.
2 tablespoons of rice flour.
3 tablespoons of Greek yogurt.
1 clove of garlic.
Dill.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Recipe for broccoli cutlets:
1 broccoli.
1 teaspoon of salt.
100 grams of oatmeal.
2 eggs.
Salt.
Black pepper.
3 cloves of garlic.
This is a very tasty and simple recipe!
200 grams of mozzarella cheese.
Olive oil.
Bake at 200°C (400°F) for 20-30 minutes.
Recipe for zucchini sauce:
1 onion.
1 carrot.
1 zucchini.
Salt.
Black pepper.
Parsley.
1 clove of garlic.
A very easy and healthy lunch!
Serve with sauce!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Recipe for vegetable casserole:
1 red onion.
Olive oil.
1 carrot.
1 red pepper.
1 cauliflower.
1 zucchini.
Green onions.
Salt.
3 eggs.
300 ml of milk.
200 g of whole grain or rice flour.
1 teaspoon of baking powder.
Bake at 200°C (400°F) for 45 minutes.
1/2 tablespoon of Greek yogurt.
1/2 tablespoon of mayonnaise.
1 clove of garlic.
Dill.
150 grams of light cheese.
Bake at 200°C (400°F) for another 15 minutes.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Recipe for cabbage casserole:
1/2 cabbage.
1 onion.
Olive oil.
1 carrot.
3 cloves of garlic.
5 eggs.
Salt.
1 tablespoon of rice flour.
Italian coats of arms.
Black pepper.
Parsley.
Olive oil.
A very easy and healthy lunch!
2 tablespoons of Greek yogurt.
1 teaspoon of mustard.
1 clove of garlic.
1 pickled cucumber.
Dill.
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other weight loss recipes:
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• Ulubione danie mojego ...
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• Dzięki tej kolacji sc...
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