Loch Kelly - From Headspace to Heartspace

From “small self” to “no self” to “true self.” Awakening is the next natural stage of human development. Experience the four shifts of consciousness. Not just the absence of suffering but the arising of natural positive qualities. Loch Kelly, M.Div., LCSW, author of the award-winning book, “The Way of Effortless Mindfulness,” joins Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.”
Loch is a licensed psychotherapist and recognized leader in the field of meditation and awakening. He is the founder of the non-profit, Open-Hearted Awareness Institute and collaborates with neuroscientific research on compassion and awakening at Yale and NYU. Loch teaches the advanced, yet simple direct methods of embodied awakening, called effortless mindfulness. Learn more about Loch at www.LochKelly.org.
Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It’s Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne’s book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com/KZbin, www.KZbin.com/User/TheSedonaMethod, / thesedonamethod , and / thesedonamethodofficial .
#lochkelly #thegreatestsecret #lettinggo

[@TK-bf4ng]

Thanks! This is my favorite interview of yours. I got Loch's Mindful Glimpses app and it has been a life changer. Enjoy!

[@gdr55]

I wish I had seen this in 2021 but better late than never.

[@annmarieziehl]

I just loved this interview.

[@justbiz62]

Wonderful 😊 🙌💗

[@dr.kawatong6]

This is treasure!

[@douwebeerda]

This was such a nice and helpfull interview. I have been doing Loch Kelly his exercises / glimpses more and more and am just so surprised and happy with the results. Started in his book also and so much is starting to shift. Also a big compliment for the Hale giving Loch the room to share these wonderfull techniques.

[@johnrodgers8398]

Wow. This method of Loch's is changing my life. It is just as simple as Sedona but seems to go to the next steps of open-heartedness and embodiment so I am able to feel stable in awake consciousness during the day. Thanks so much!

[@moniquevanoosterhout6101]

Thank you so much to both of you! Loved the preciseness of the language use guiding effortlessly to open hearted flow in being alive. Big thank you to both of you! X

[@stefanklinkow6998]

very simple very easy very clear and full of beauty thank you for sharing it

[@BravoTassia]

Love love love ❤️

[@willekenatuur8557]

👍 thank you!! ❤️❤️

[@BravoTassia]

So powerful

[@rodrigomarambio3882]

Beautiful! Thanks very much

[@BravoTassia]

POWERFUL

[@sohara....]

24:01 shifting to heart space 24:40

[@sohara....]

22:24 Chatting about it beforehand

[@flamingphoenixscorpio]

Loved it! Wow! Hale, I would love to hear you interview Dr. Bradley Nelson, author of The Emotion Code. He has really amazing insight in Law of Attraction and Letting Go. I use his method along with Sedona, as they compliment each other really well with extraordinary results.

[@mthomas1800]

❤️🦋🙏

[@andreakittykittyenriquez812]

Hi, i am from Ecuador and my english is not good, so I would be really happy if the videos could have subtitles in spanish to understad better. Blessings for everyone.

[@BravoTassia]

I smell therefore I am LOL

[@JLW667]

7:28 Humor

[@richardsrensen4219]

i stay with the sedona method i works bedst for me

[@nickyperryman2683]

I wish I could understand what they are talking about

[@brightprime4900]

Me too !

[@riorio6571]

Just as Loch said: you have to do it in order to feel it. Just do the exercises repeatedly. Do not try to understand. The reason why you don't understand is, because there is nothing to understand 😁 Don't use the old school approach of thinking it out. You can't solve a mind created problem on the level of the mind (Albert Einstein). Loch guides you so beautifully, just flow along with it and you will see. In this 'seeing' you will find understanding - Not from the mind, but from the universal heart 💗

[@ckelley623]

Dont bother..listen to Tony Parsons