Wow small world we live in! I was able to recognize one of the places you were at and I’ve only been to a few tracks. That was very cool to relate on. I’ve jumped at the same pit you have 😊
@tylerlo7471 Жыл бұрын
found this video and watch it a couple time already , its very motivational for me to start long jumping , passes the 4 meters mark just a couple days ago , and I'm creeping onto that 5 meter mark slowly edit : I recently participated in a track meet and was proud to say that I reach 5.23 meter mark , I didn't win but it was a fun experience and I will be working hard to get that 6 meter mark ! edit : fast forward 10 months a massive pb of 6.40m so proud of myself with the consistency
@somedude50974 ай бұрын
wow good work dude
@Ancient1341 Жыл бұрын
You've got some impeccable form dude! I only hope my form will be that good one day 🔥🔥
@UnintendedConsequences Жыл бұрын
Well done, Laddie!!
@bball3048mm7 ай бұрын
That's serious dedication.
@Dkrooney1081 Жыл бұрын
GGs, keep pushing
@nitinpetwal33002 жыл бұрын
Great job buddy:)
@letsssgooo46187 ай бұрын
When a guy with distance runner genes focuses on long jump his entire life. 22’5” is impressive as fuck.
@DouglasLupis-od5wn9 ай бұрын
Muito motivador esse vídeo.
@fantomraja9137 Жыл бұрын
Awesome!
@benpiercewalker18102 жыл бұрын
Very motivational
@dhilipdhilipan79684 ай бұрын
How to improve distance
@amaypatil53642 жыл бұрын
Hi Alex!! Great improvement in jumping As a fellow jumper I want to connect with you to ask some questions regarding jumping I've recently put up 90 cms in my jump in the last 4 months and my recent PB in training is 6.20 I'm currently 19 and would like to talk to you about how to jump further. If you're interested in talking to me or want to help me out you can drop in your insta I'd here if that's possible and then maybe we can have a nice chat about it. Do let me know , waiting for your reply :)
@rejibutera44962 жыл бұрын
how did u add 90cm to your jump?
@amaypatil53642 жыл бұрын
@@rejibutera4496 developed strengths in my legs worked out the plyometrics and focused on my form and improving my technique one month is long enough for you to correct your mechanisms step by step and work on it and then integrate it all together to your jump
@rejibutera44962 жыл бұрын
@@amaypatil5364 how long did it take u to increase by 90cm???
@amaypatil53642 жыл бұрын
@@rejibutera4496 with right guidance took me 20-25 days but it was very personalized and hardcore training . During the 4 weeks I dropped of my weight from 65 to 60 to make me lighter increase my airtime and worked on strengths and improving my core for hanging too. You will have to judge yourself and device a plan and routine and stick to it
@rejibutera44962 жыл бұрын
@@amaypatil5364 wow that’s impressive thanks for your advice man (: