Look Younger And Reverse Aging | My Facial Exercise Tutorial | 80+ Proof It Works

[@joanjones4839]

God bless you Sandra, I prayed and asked God to show me hoe to look after my skin at 73 years old

[@lifewithsandrahart]

It’s never too late to take care of your skin❤️

[@lashandravillalobos8070]

Congratulations on keeping us all young ..

[@lifewithsandrahart]

Thanks so much

[@kellymeans4981]

I just found your video and I must say you are a doll. Hard to believe you're anywhere near 80. I am a skin care/makeup lover, am 52 and am looking for anti aging tips as I am starting to see the years creeping up on me. I am going to incorporate your exercises into my nightly routine that I add gua sha into here and there. I love your energy, thank you so much!

[@lifewithsandrahart]

Good morning Kelly. I am just delighted you found me. Skin care is extremely important and we could never be to young or old to start. These exercises really have worked for me throughout the years. I hope you will subscribe and be a part of this community of wonderful women here. Thank you again so much❤️

[@sturkfeld]

Thank you Sandra. You just can't beat the natural way. Thank you for reminding us that we do have facial muscles and that they need exercise. You are beautiful living proof that it works!

[@anneliolsson2273]

So true🙏

[@JillKirchner]

@@anneliolsson2273 I would rather go under the knife than to have to do all of this stuff everyday. It would take all day and night. I do enjoy seeing the ways she has kept herself looking alive and well. I don't have that drive anymore. But it's nice knowing some people still care.

[@zelmacollins846]

I agree 100 %. She's a very beautiful selfless caring person. I love the videos & advice given. Food for thought. Thanks so much 🙏🙏❤

[@zelmacollins846]

I'm agreeing with Angela T's comment earlier

[@elaineteut6508]

Thank you Sandra. I'm 75 and I'm trying to be conscientious about these things. I love your videos. Your kind to share.

[@lifewithsandrahart]

Thank you for watching, Elaine. I’m so happy you have left a comment so I know you are joining us on this journey. Welcome. ❤️

[@amritbabhra6838]

Thank you so much Sandra great facial workout I'll definitely do them Great

[@chatorex3659]

Present here

[@chatorex3659]

Thank you, so much for sharing these techniches

[@herminiaobenza9558]

Tnx maam zandra

[@shirleylangton7967]

This video came at the right time. I was discouraged when I looked in the mirror this morning, how I've aged in the last year. I am 70, and glad to have these exercises. Thanks Sandra.

[@lifewithsandrahart]

Surely if done on a regular basis they really do work.❤️

[@bettyjhaywood2147]

Same here!...I'm 65😊

[@lesilagrace825]

Thank you so much! GOD bless you!

[@andrea_1463]

Im now 80 year ,to much old ,can i do this exersize too? Fr..philippines. .

[@ameliacabalud8576]

@@andrea_1463God bless you

[@princessalucia1759]

As I did the exercises with you something quite amazing happened, my stuffed up nose cleared up and if nothing else, that's very important to me. Thank you, you're a gem.

[@lifewithsandrahart]

I’m so happy to hear that. It helps for me, too.❤️

[@leebay6093]

Thanks for that info, I’ll give it a try as I’m constantly blocked

[@christineb7803]

Mine did too! (It's always stuffy.)

[@zivagoodman9654]

P please p

[@tynatolentino4115]

Lp

[@sally4900]

Sandra , so happy that I found you. this is a great video.

[@remediosreboja1837]

For some reason something in me changed while doing the facial exercise with you. I felt happy and I smiled at myself in the mirror. I was sad before watching your video because all my 3 children are far from me. Thank you, Sandra. I felt beautiful after doing the facial exercise with you.

[@lifewithsandrahart]

Do you know how happy that makes me feel! Today especially. I hadn’t seen my son and his family for over a year and they came here for a week and left today. Goodbyes are very hard, so you just made my day. Thank you❤️

[@bernadethtesorero9664]

I'll start doing this tonight

[@КазявкаКазявкіна]

I'm 63 and I'm from Ukraine 🇺🇦, thanks for your helpful advice 👍!

[@danalee2438]

I am going to be watching this every morning! My right side isn't responding as well, I've had some nerve damage on my right side, but I'll keep going. I adore your vids, your kindness and willingness to share and help is such a blessing in today's world. It means so much.

[@lifewithsandrahart]

Dana, Please do keep practicing these. They may help with your nerve damage, too. At least try. I know they will help you. ❤️

[@charmaineclarke5259]

Thank.you.for.this..i.lost.a.tooth.on.my.right.side.and.it.leave.my.face.muscle.showing.so.thanks.again.and.god.bless.you.mom.

[@carmenmartin1420]

@@lifewithsandrahart where can we buy that, and how. much ?? ? ?

[@catriamou]

@@carmenmartin1420 check her store or Amazon she said. Enjoy it!

[@jeanchaudhuri6269]

Thsnku mam these facial massages r so helpful and wonderful. No wonder you still look so beautiful at this age.

[@maureenhansen8321]

I’m in Sandra!!! This was wonderful I will definitely be incorporating these exercises everyday. How we underestimate the power of touch and our fingers, wether it’s stimulating our skin or applying makeup. You are my inspiration on aging gracefully and beautifully!🥰

[@lifewithsandrahart]

Maureen, I hope you do. I know these have helped my slow the aging process for sure. Stronger facial muscles makes sense. ❤️

[@artchaw4816]

Hi Ms.Sandra Is there exercise to reduce forehead wrinkles and neck wrinkes

[@GTnArtGallery]

YOU LOOK FABULOUS, DARLING!! KEEP UP! WISH YOU A LONG, HEALTHY & HAPPY LIFE!!💕

[@DeidreL9]

Sandra, I have just found your channel, and you are a marvel. I did these and lm breathing properly, which l haven’t for a long time! I’ve lost about 170+ pounds and my skin has become saggy and loose, I can feel these exercises working and l will persist. I’m 57, and I feel I’m finally stepping into my real self. Thank you for being such a beacon!❤️

[@lifewithsandrahart]

Congratulations on such a wonderful achievement. Losing weight is so difficult especially when you are over 35 or 40.Keep up the good work and I know you will inspire other women who feel that they can’t do what you have done. Welcome to your real self

[@DeidreL9]

@@lifewithsandrahart it’s changed so much! Yesterday I found out my diabetes, which was heading towards insulin necessity, is now incredibly stable and actually my blood glucose is a bit low! It inspires me on. Thank you so much lovely one, you are such a breath of fresh air❤️

[@elorap853]

I've been doing the facial exercises for 4 days now and I can see the difference on my jawline. I have a small face and the little fat under my chin was bothering me. Thank you for this video I'm a new subscriber.

[@lifewithsandrahart]

Elina, Welcome and thank you for subscribing. The exercises really work. I am so happy you can see results already❤️

[@Yottabee]

I lost about 90 lbs. and have kept off that weight for about a decade now, Sandra, and doing these exercises along with you gives me hope that I might have some hope of strengthening my facial muscles using your routine! Thanks so much!! (And you look absolutely lovely!)

[@lifewithsandrahart]

Wow! That is a fantastic achievement!!! Congratulations on your discipline and achieving such a wonderful goal!! These will work with consistency. ❤️

[@Yottabee]

🌟Thank you so much for the lovely compliment, Sandra! I tried the exercises this morning, before my shower, and they felt just wonderful - so soothing. When I tightened the facial muscles, there was a literal improvement in my appearance, too. Magic! 🌟

[@marie-josegauthier5257]

Thank you for the exercises ,I will do them,I felt relaxed , I am 78 and am delighted to have found your Chanel.Take very good care, I love you.

[@lifewithsandrahart]

I am so glad you will enjoy the exercises. I do do them and they really help me a lot. I am so happy that you have found me and I know you’re going to enjoy all the wonderful women who are in this community. They are so very kind and supportive. Take care and love right back to you.❤️

[@moulimajumdar2892]

Thank you for sharing these wonderful facial exercises. I was doing with you and feeling the blood circulation all over my face. Acupressure and yoga both work wonders. Looking forward to more skin care videos. You are beautiful and I'm in love with your smile!

[@leteciaramirez6085]

Thank you very much. I'm 80.now and can see a small difference after a month of your help. Ftom south Africa Port Elizaneth

[@27abba]

Morning Sandra! Your inner beauty shines to your outer beauty,! I did these great facial acupressure along with you and it felt fantastic!! I will be dong these daily. I have had my eye on the jade roller since I saw it on another video you shared a while back! Thank you for sharing this with us. You are awesome!!! 🌹❤️

[@lifewithsandrahart]

Thank you, Lucie! ❤️

[@nimfajumamoy8181]

I am amazed of what you did for your skin. I am doing it right now. Fantastic!!! Thank you so much , Maam.

[@sherrycatanese4312]

Sandra you’re a dear! How do you keep your hands looking so young, no age spots? You’re a gem, god bless.

[@lifewithsandrahart]

I do have them, but I use a lotion every night that helps fade them. It’s made by Palmers.

[@prudencecampbell3075]

Can palmers fade the age spots on my legs ?

[@lifewithsandrahart]

Prudence Campbell I guess. Spots are spots. I know they do on my arms. It’s worth a try. ❤️

[@nomado3650]

What’s the name of the product, Sandra? 🙏🏻💐❤️

[@prudencecampbell3075]

Palmers coco butter?

[@LizInTheB]

Landed on your channel this afternoon (you're beautiful!) and wanted to drop a note to confirm that isometric face exercises work. I've done my own version for years--since my late 50's. I'm 63 now, and more than ever, people are shocked when I speak of my 41-year-old son--"WHAT?! You don't look much older than that, yourself!" Yep--it works! :)

[@lifewithsandrahart]

Thank you so much for that affirmation. They really work❤️

[@andrea_1463]

B

[@butterfield8116]

I just love watching your tutorials, along with all your honest talks. I will miss you so very much, if you wanted to stop. You are very important, to all of us, giving women of a certain age, a great deal of hope. I really like you, you’re wonderful. Keep up the good work.

[@katcapa2367]

Thank You Sandra, Today I turn 69 and I see my skin wrinkling. My arms are thin and wrinkled. I live in Florida. Your facial tips are amazing. I will start.

[@lifewithsandrahart]

Florida sun can be harsh on skin, but the humidity is good. A mixed bag for sure. ❤️

[@mamtasinha7259]

Thank you for your kind information.. stay blessed and vibrant...the best that you can be..

[@orobinson721]

I'm so glad I found this video! I really needed it and will be incorporating it daily. Thank you so much for sharing.

[@katerinachlmi6312]

Seriously? 81? WOW!

[@lifewithsandrahart]

Yes. True. ❤️

[@dulcehajjar5826]

WOW !!!!👏👏🌹

[@fredaleano9812]

Thank you ma'm for sharing me.

[@lilyderoca52]

Madam, thank you so much. If so generous to impart ur knowledge regarding facial exercise.

[@lilyderoca52]

Madam, u look younger than ur age now! God bless.

[@sandraoppenheimer464]

Your content is always so interesting. I also love your choice of music for each video. You are an amazing lady. I am happy to find out these tips.

[@lifewithsandrahart]

Thank you so much, Sandra.❤️

[@gracemaggo4146]

Thank you Sandra' it is important

[@dennisnsharleneparker9797]

I watched this video and what I did notice was how the puffiness disappeared during the time u worked your face. That proved to me it works.

[@lifewithsandrahart]

It really does. I have practiced this for years.

[@gabrielamaja9672]

You are absolutely gorgeous with and without makeup!!! Thank you for sharing all your advices...much appreciated

[@lifewithsandrahart]

Thank you very much Gabriela. I appreciate your kind comment❤️

[@mariagandara5165]

Thank you, will do every morning! I’m 75 years old and don’t care for the jowls. Thanks again!

[@lifewithsandrahart]

I hope it helps. It has worked for me all these years

[@tralalalala1259]

In all your pictures and videos you look like a queen. And you walk love as you go. It radiates❣️

[@lifewithsandrahart]

What a beautiful thing to say. You just made my day❤️

[@sheilamurphy5155]

L

[@susannslebensberatung]

Thank you so much, Sandra, very good exercises. I do it know every day, because I am 55 know and feeling great with your video's.

[@marilynsalveson3702]

Thank you for showing these facial exercises again. It helps to remind us because sometimes I get unfocused!

[@lifewithsandrahart]

Marilyn thanks for watching this again. ❤️

[@ila_publishing]

I've book marked this video and will try to make it part of my morning routine. I'm 69 and need to reverse the face sag. Thank you Sandra.

[@marysmith8876]

Hello Sandra, thank you. I'm going to try and do this every day. Have a lovely week xx

[@lifewithsandrahart]

Thank you, Mary. They do work. ❤️

[@JJ33438]

OMG you are wonderful. this does feel wonderful. 81? you look so much younger! God Bless You. thanks for these videos.

[@lifewithsandrahart]

Thank you so much, Joan. ❤️

[@emilykiesling2315]

Thank you for showing us facial exercises, it’s very helpful . I will be doing these exercises everyday . I can see that I need to start . You are awesome 🙏🏻

[@lifewithsandrahart]

Thank you, Emily.❤️

[@winfredmutamba2309]

Thank you so much God bless you, you have a good heart

[@janetthomas6670]

Thank you so much. What a wise mother you had.

[@lifewithsandrahart]

I did. She was very interested in skincare. ❤️

[@janetthomas6670]

@@lifewithsandrahart are you ok after the earthquake?

[@gladysperez8156]

I’m have started to do Zumba twice a week and now I’ll do this acupressure every week and hopefully the minor lines on the side of my forehead will disappear as it arrived two months ago. Mrs. Sandra, Thank you for your muscles tighten exercises tips.🙏

[@lifewithsandrahart]

Those exercises really help me. Zumba is such a great exercise. You need a lot of energy and you create more! Good for you💕

[@beeu9841]

Another great video. These are the exercises I need, I will be practicing these every day. By your great skin tone you are the perfect example that shows it works. Thanks, Sandra and I appreciate the information.

[@lifewithsandrahart]

These really do work if you practice them on a consistent regular basis

[@thinkforyourselfjohn3167]

Thank you for sharing these facial exercises with us so much appreciate it. You are beautiful ♥️ ♥️. God Bless you Sandra.

[@virginiam8825]

Sandra ...... your skin on your face is absolutely beautiful. It certainly does not look like a woman of 81. I’m sure that you keep up with drinking water through out your day which is imperative to keeping your skin hydrated. If we are blessed with good genes and pay particular attention and respect to every aspect of our bodies we can certainly preserve our healthy and vibrant look. It is such a joy to be a woman and we must honor every aspect of our womanhood. Age should never make us feel that we cannot still be attractive and pleasing to the eyes of others. Rather than defying the time we are at in our life we must celebrate ourselves in every possible way paying particular attention to how we present ourselves to the world.

[@lifewithsandrahart]

Thank you so much Virginia. Your post is so beautifully expressed. Everything you said is quite true and I hope others will read your comment and learn from it. Thank you again.❤️

[@virginiam8825]

@@paulohlsson27. When we approach each day as a gift in this journey of life we find goodness in the ordinary thus allowing our ordinary day to be an extra ordinary day. A grateful heart will shine in every way .

[@BelovedsPlace]

I currently only have one hand for use but will still be implementing this routine starting now!

[@lupelacy6726]

Thank you for sharing your love and wisdom. This was the first time I did these exercises and I can already feel the difference! I also enjoy learning from your other videos. You are a gem! When I speak of you to my husband I refer to you as my friend Sandra. Love and blessings to you.

[@lifewithsandrahart]

You are my friend. We all are here in this community. Friends.

[@damerochelle4014]

Hi Ms. Sandra, you're a ray of sunshine. You have a pleasant, fresh face and I'm so glad you have shared your knowledge and know-how with us.

[@doglover5381]

LOVE this video!!! I'm going to start these tonight. I did them with you and it felt so good. I had trouble with the last one, tightening my facial muscles. (Lol) You are absolutely beautiful!!!! Nooooo wayyyyyy your in your 80's?????

[@lifewithsandrahart]

You will really see the difference. Yes, I’m 81 and counting. ❤️

[@Shen-kz1yc]

you are living proof - thank you so much ♥

[@bhupinderjitparmar9244]

Once again thanks Sandra for showing all these facial exercises❤️

[@lifewithsandrahart]

Thanks so much for watching today

[@sarahlartius5423]

You are a Godsend. Truly. I was becoming very thoughtful about what to do about my face which seems to bring getting saggier daily. I'm now 68. So thank you for your help. GOD sent me this video. And I am going to thank Him right now. 🙏🌷😊

[@lifewithsandrahart]

If you do them on a regular basis Sarah, they really do work. You can even do them while you’re watching television.

[@dianel858]

Lovely. Just added it to my calendar on my phone to remind me to do every day. Thank you Sandra x

[@lifewithsandrahart]

Great, Diane.❤️

[@brendagabourel3404]

That just work for you indeed because you really look good. Will try those beauty tips exercise. Love it .thank you mom.

[@lifewithsandrahart]

Thank you Brenda

[@bolikilelik]

Thank you a lot for this exercises, Sandra! You look fabulous!

[@lifewithsandrahart]

Thank you so much. ❤️

[@Jayrey123]

I’m 53 but I feel much older due to health issues. I subscribed and will be watching your videos hope this helps me. Thank you and you’re a beautiful woman. God bless ! 😃👍🏻💕

[@JanasSpace]

My Dear Sandra...I agree with you...strengthening muscles on face is the key to keeping skin looking better...How well it has been working for you!..I believe in stimulating your face with facial movements and slight massaging...and pressing on face with fingers...we do have to do it regularly...like you say every day and even during day...I concentrate on my lip area where I curl lips over the teeth and close them tight and smile wide smile and hold it...till it burns...and it makes that area tighter....I love seeing your routines because you are true example it is all possible to keep our face looking so great...you have wonderfull fullness in your features...Excited about your skincare and please dear Sandra ..would you also add to your sugestion box.....What you eat, your nutrition...I believe so much it is what we eat ...thank you so much.....big hugs..Jana

[@lifewithsandrahart]

Jana, I’m happy you understand and already practice facial exercises. They do help slow the facial aging process. ❤️

[@صقرالصحراء-ب1ب]

Jana Kleinerova I am a son from Egypt I am looking for a woman to really marry if you want me I will send my phone number to continue via WhatsApp

[@karlamota2692]

this is wonderful! it just feels so nice. Can't wait to do it again tomorrow!

[@deewashington424]

Good for you, girl! I love advice from older women. It makes me feel that I’m going in the right direction. 👵🏽

[@lifewithsandrahart]

Keep moving forward and that’s the right direction Dee!

[@patbest7057]

Thankyou for this Had doctor say I looked older than my age stated I thought that very rude I was 60 at the time and felt like saying Yes I probably do after abusive childhood and first marriage and brain tumour surgery left me vision impaired among other disabilities and plate and screws in my forehead I said nothing however Now 62 and so glad for this information thankyou

[@lifewithsandrahart]

How insensitive and rude he was!

[@kathleensturgis8525]

I'm saving this video to watch every day and follow along. There are also several face yoga channels on KZbin and Instagram that do simple exercises much like this.

[@lifewithsandrahart]

Thank you. Facial exercises really do work

[@matsheporadebe2900]

Thank you so so much. First time I will follow you. May the Almighty God bless you for sharing.Lovlov

[@lifewithsandrahart]

Thank you

[@dianironfeather7785]

My Grandfather used to say to me "Can you wiggle your ears?". I think that is the basis for tightening your facial muscles. It does take concentration, but it will happen if you think about it enough. Love your videos gracious lady.

[@lifewithsandrahart]

Dian, It does take focus and practice. Your grandfather was a wise man. ❤️

[@macbethbaga9502]

I wil follow this facial excercise and the steps on how to have a younger looking face. Thank you for great advice

[@laurieparis2203]

Thank you for sharing your routine! You look fabulous! Will be doing your routine on the daily and hoping for results as good as yours. 🌱

[@lifewithsandrahart]

They honestly have worked for me. Consistency is the key. ❤️

[@isabeltrangia3278]

Thank you Madam for sharing this facial exercises. God blee you.

[@lifewithsandrahart]

They truly work. You are welcome

[@joyceharris3040]

Amazing how relaxing this exercise! Thank you!

[@mariacorazonmoore5090]

Thank you Sandra for sharing your secrets to looking yiunger than your age. God bless you!

[@doyamadoh2434]

Thank you so much ! You're a beautiful person. Inside and outside !

[@lifewithsandrahart]

Doya, Thank you. ❤️

[@romapoojari3407]

So nicely explained and taught us facial. Exercise Thank you so much teach us more aboutfacial exercise more. 🙏

[@LifestyleInHawaii808]

Thank you 🙏 Sandra. This was very helpful for us mature women. Excellent video 🙌🏽

[@lifewithsandrahart]

Thank you, Ranalynn. ❤️

[@صقرالصحراء-ب1ب]

Ranalynn’s Lifestyle & Beauty I am a son from Egypt I am looking for a woman to really marry if you want me I will send my phone number to continue via WhatsApp

[@carolmaxwell653]

Your a beautiful person I em going on 60 and you are in my life for a reason as I am trying to be very postive. . 😊

[@lifewithsandrahart]

I try to start each day in gratitude. Thank you

[@frokengron]

Hi Sandra; i just subscribed to your lovely channel! I followed along with you doing the facial exercises. I am very impressed... because my sinuses opened up almost immediately and also how relaxing it was!~ An extra bonus is that this routine is Free ~ Thank You! I am looking forward to learning more about your advice in skincare and makeup. Your skin is absolutely gorgeous! :)

[@lifewithsandrahart]

Hello and welcome! Thank you for subscribing and coming along with all of us on this pro aging journey we are taking. I hope I will see you often. ❤️

[@jeanchaudhuri6269]

Thanku mam your r so nice I really enjoyed your face lift message and face tightening exercises. Hoping to see even more next time God bless you and have z nice day..

[@lifewithsandrahart]

Blessings your way and they really do work

[@aegchannel]

Thanks so much for the accupressure massage info and exercises, Sandra. I will add this to my AM routine. 💋💗💗

[@lifewithsandrahart]

It really works❤️

[@maureentheunissen8948]

Thank you for sharing A wonderful experience i can feel the difference already STAY BLESSED

[@lifewithsandrahart]

So much Maureen

[@LettyFlo]

You look naturally beautiful. I will follow those exercises facial.

[@lifewithsandrahart]

They do help. ❤️

[@Janepint]

I like the way you handle your facial exercises with a gentle touch. I see some ladies stretch their skin so much, I can't help but wonder if they are doing more harm than good. Thank you.

[@lifewithsandrahart]

You’re exactly right. Stretching the skin is not good. Thanks

[@janetstevenson8521]

Great Video, Sandra! You are beautiful and have beautiful hands also.

[@lifewithsandrahart]

Thank you, Janet.❤️

[@RajeshS-he8ds]

Thanku mam this is wonderful your confidence is your anti aging secret

[@lifewithsandrahart]

Thank you so much❤️

[@Stellaperez658]

I’m for anything that helps keep me looking young!! Thanks, I’m trying these!!!

[@lifewithsandrahart]

Easy and they are FREE! ❤️

[@luluandmeow]

Brilliant video, thank you Sandra, you have a lovely relaxing wise voice

[@rosannsupino5517]

Thank you, Sandra!! I'm always learning something new from your videos. It's great!!!

[@lifewithsandrahart]

Thank you, Rosann. ❤️

[@PatriciaRamirez-dd8qm]

U look wonderful.im 66 and im going to start these excercises.

[@lifewithsandrahart]

Thank you❤️

[@marybarratt2649]

Im loving this and will be trying out these exercises Sandra. Thank you. Much love x

[@lifewithsandrahart]

They do work with consistency.

[@priscillahofisi4535]

I just love looking gorgeous thank you so much for the exercise 🤩 you are such a blessing to me

[@karenb2005]

Great video Sandra! The exercises feel so relaxing, I think it will be a great nighttime routine. Thanks for sharing.

[@lifewithsandrahart]

Karen, They do work if done regularly. ❤️

[@julietgodwin9811]

Thank you dear for such nice tips stay blessed always 🙏🙏 & in good health forever Amen

[@MaryEllenAfter60]

Good morning Sandra. I can attest to how youthful your skin is in person. Your routine is very interesting, and I plan to give it a try. Looks like I'll be watching your video every day until I make it a habit. Thank you very much, my dear, and beautiful friend...MaryEllen

[@lifewithsandrahart]

MaryEllen, The acupressure really keeps everything open and honestly regular use of the facial exercises has helped me in the jowl area. With my round face I would be prone to having heavier jowls. Love you bunches my lovely and kind friend. I look forward to Sunday’s with you. ❤️

[@sylverista]

Acupressure is excellent I improved my vision from -1,25 to -0,5 and I’m doing it consistently. Acupressure is old Chinese technique to have no aging signs also and it works. Thank you 🙏

[@lifewithsandrahart]

I really believe in acupressure. I never thought about it improving vision though. That’s really interesting❤️

[@recettologie6524]

Thank you so much for sharing these great techniques 💕💖💕😘 kisses from France

[@jyotsnasisodiya2891]

how you reduced your number... please tell me 🙏 love from India💕

[@missjoycefox1947]

I’m assuming, like I, you avoided sun. You certainly have done something right to your glowing skin. 🙏🏼❤️👏

[@lifewithsandrahart]

I quit baking in the sun in my early 20’s. I know that has made a difference. ❤️

[@gloriasawyerr6837]

Thank you very much for sharing this valuable exercise, which I am going to incorporate as a lifestyle. No doubt, you are living proof that it seriously work. Once again thank you and stay blessed. Wishing you much love from Plano, Texas.

[@lifewithsandrahart]

Thanks for watching and sharing your thoughts

[@Kathrynh246]

Thank you for sharing your facial exercises with us sweet Sandra! It makes sense that we should keep our fave muscles in shape! 🤗🤗🤗

[@lifewithsandrahart]

Absolutely, Kathy! ❤️

[@صقرالصحراء-ب1ب]

KathysBeautyCareChats I am a son from Egypt I am looking for a woman to really marry if you want me I will send my phone number to continue via WhatsApp

[@laineypalmer5871]

Thank you, you are so lovely, A beautiful mum to so many

[@katecarr8986]

Thank you for your thoughtfulness to share your wisdom with us! Much love 💕

[@lifewithsandrahart]

Thank you, Kate. ❤️

[@cecil-milie]

Je viens de vous découvrir, nous sommes le 17 août 2022, j'ai 70 ans, j'étais esthéticienne, je vis en Haute Corse île Française et j'adore tout vos conseils, vous êtes merveilleuse. Merci beaucoup 🌞🌞😘😘🌺🌺🌺🌺🌺🌺

[@kaiakakos]

Thank you for this tutorial! It really helps!

[@lifewithsandrahart]

Thank you, Kala.❤️

[@janetmosquera4628]

Thank You very much Sandra for your videos you are a blessing, i have a question where did you but the roller??

[@lifewithsandrahart]

On Amazon. They have a lot of them. I might’ve put a link below the video.

[@yreana]

Loooove this! I miss my grandma 😭 wished she had shared her secrets with me

[@lifewithsandrahart]

I’m so sorry she is not here anymore. I list my grandma when I was 7, so I really missed out for sure. ❤️

[@yreana]

@@lifewithsandrahart ty for your channel ❤️ I'm binge watching all your videos

[@sabine3769]

Your skin look so firm and healthy

[@lifewithsandrahart]

Thank you I sincerely believe the exercises have helped to keep it that way❤️

[@patriciagrant6687]

🙏💐I did the excercises,very relaxing 🥰

[@lifewithsandrahart]

Patricia, they will help. ❤️