Loose Belly Fat In 7 Days Challenge | 30 Mins Beginners Dance Workout | FITNESS DANCE With RAHUL

[@Apoorva_rini]

I did it today for the first time.. it's too much fun and i was smiling through out the video even after was sweating like hell.. i felt like m working out with thm in personal.. had a great workout session... ❣️🙏

[@FITNESSDANCEWithRAHUL]

means a lot, thank you so much for watching our video :)

[@jahnvi1972]

True

[@CRAFTWORLD_34]

Right

[@syedsafwan6776]

Hey how can I lose ma weight I am 30 n ma weight is 63

[@reshma_world]

Hii💃❤❤

[@shaziyanasrin6866]

It's amazing... I dance everyday bcz I hate exercises and I want to loose weight And to be honest for the first time I'm enjoying the workout dance till the end of session... Tnk u 🙌

[@FITNESSDANCEWithRAHUL]

awesome :) 😁 Thank you so much for your feedback

[@krittikasingh494]

26:48 Rahul be like whaddup? Haha so cute though. Thank you for the workout, always love them.

[@shringarikatyagi8994]

These 30 minutes sessions are really helpful when I don't have much time for workout....... Please keep making such videos regularly

[@FITNESSDANCEWithRAHUL]

Thank you so much 😍 sure will try my best

[@maya5803]

Çok eğlenceli, enerji dolu bir çalışma idi. Keyifle eşlik ettim. Emeği geçen herkese teşekkür ediyorum. Yeni videolarınızda görüşmek üzere. 💛

[@reshma_world]

🔥🔥🔥🔥💃💃💃👍❤❤🔥

[@shristyjha2145]

Best bollywood dance workout on the internet!

[@FITNESSDANCEWithRAHUL]

Means a lot to me ❤️😍Thank you ❤️

[@priteeojha3856]

Didn’t really liked this video very bad audibility for instructions plus non matching steps to songs… may be it can be used by freshers.👎

[@priyankahawaibam579]

I'll try this starting today I'll comeback after 10 days, let's see how many kilos will I shed, I'm counting on my calories as well, my current weight is 64kg

[@geettambat3002]

2weeks done ..r u still working on it? Plz tell us d result

[@priyankahawaibam579]

@@geettambat3002 I couldn't workout coz I was sick, I started today again I'll revert back after a week

[@srishtisrivastava2690]

@@priyankahawaibam579 how much did u lose??

[@mairafarooq2547]

I m always here for your dance fitness videos ...love from pakistan🥰🥰

[@kuma_12398]

Rahul plz bring one Govinda special workout if you can 🙏🙏

[@Mankush369]

You are amazing sir🎉itni energy ,oh my god 😮I can’t stop myself to watch it again and again

[@mukulshandilya3441]

please keep it a bit slow or give instructions before....like we can't decide wether to watch the video or dance..

[@amyreetg7896]

Too much jumping...please do a low impact version too

[@FITNESSDANCEWithRAHUL]

sure will try

[@yashmehra4188]

Song:- nach baliye, pani wala dance, peene ki tamanna , swalla and dil chori sada ho gya , Bareilly ki barfi, saki saki ,ik tera suit, chokara jawan

[@lumabichristelmae9500]

Hi! May I ask the song title you used after the warm up part of the video?

[@chaviagarwal2696]

Hello Sir.. How much callory burnt in this workout session..

[@biawarrior]

Really enjoyed this whole workout! Thank you for bringing out such quality dance workout videos everytime 💛

[@FITNESSDANCEWithRAHUL]

Thank you so much 😍

[@CRAFTWORLD_34]

😊

[@poojasperfectplate6541]

Song suggestion - dance ka bhoot plz

[@vishakhawakhare]

I simply love your steps Rahul You all are fantastic dancers 😀😀😀 your song selection is also awesome.. I love to dance with you.. It makes me feel joyful..Please Keep it up👍👍

[@FITNESSDANCEWithRAHUL]

Thank you so much 😍

[@udayayadav547]

Excellent workout dance video tq so much bro😎 always boss is boss😎🤓

[@FITNESSDANCEWithRAHUL]

Thank you so much 😍

[@nagappalamani4928]

Thanks a ton for this video Rahul! It's the best workout video ever! Truly helpful! One can reduce weight just in a week by repeatedly watching this video and following the exercise!

[@FITNESSDANCEWithRAHUL]

means a lot Thank you so much 😍

[@vivekagrawal1234]

Fitness is very good for life

[@FITNESSDANCEWithRAHUL]

yessss

[@bhawnachawla6196]

Please post new video on Bhangra workout for 30 mins

[@himanshikumari1336]

Sir please yo yo honey singh ke old hit song pe 30 minutes workout session banaiye 🥺🥺

[@udaripr4326]

Why we cant download them please make them that we can download plz

[@lubnalubna3933]

Thank you so much sir 🥰 i like to suggest this song Bom Diggy Diggy song🤩

[@dr.shristipaudel8847]

Amazing workout!!!Thankyou so much for making world a little more healthy💕

[@CRAFTWORLD_34]

Hello today I am also do that I have fun l am very Happy to do that exersice And I am very exited to do that sessions tomorrow Thank you so much sir 😗😉😁 I am very happy with that sessions We will meet tomorrow Thanks I hope your successful in your future Have a nice workout 🥰😁😀 sir And be healthy

[@swatiagarwal162]

Simply incredible! Every time I try Rahul's workouts the never disappoint! Thanks for your effort, for the workout and bringing a massive smile on my face :)

[@richatyagi3708]

Awesome workouts....full package exercise 👌👌. I hope to get back in shape soon.

[@BhavyaBajaj-rr8bm]

Day 3 with you !

[@chaitrabhatta5829]

you are a good teacher you keeps my attention till the end... And it is fun to exercise with you.. love youuuuu 😘😘😘

[@FITNESSDANCEWithRAHUL]

Thank you so much 😍 lots of love to you :)

[@JLLCEnglishLearning]

You are amazing ❤

[@ruchagajananbhoskar649]

Wao... work out ... please do with old Hindi songs

[@sukhdasmane5621]

So nice all songs I love this session ❤️ 👍 aisee hi acche acche vedio banaya kro vaise aapke her vedio best hi he

[@prajaktatakale3380]

This zumba session was amaaazziiinnggg!! Finally found right person with same music taste 😅

[@rosypathak5721]

Thanks a lot for these videos. Keep uploading more such videos

[@FITNESSDANCEWithRAHUL]

your welcome

[@Lucia-kd3pq]

I really, really , really appreciate the time you took to make this video. Highly enjoyable, energetic, and funny.

[@ranichinnu4167]

Nice one but prefer more joshfull songs sir

[@nimishakhedia9714]

Please post latest non stop dance workouts. Punajbi-English-Hindi!!! HIIT 💯💯💯💯

[@niharikaagupta3820]

Workout ko itna fun bnaane k liye thnkuuuuu😁🤗😍

[@simrangangwani1463]

Like always, you nailed it!! And that bhangra dance was soo lit. Keep rocking this way.

[@FITNESSDANCEWithRAHUL]

Thank you so much 😍

[@madhudaga2026]

Loved it and even enjoyed and sweated a lot while doing keep up the work guys 😇

[@FITNESSDANCEWithRAHUL]

Thank you so much 😍

[@meghajain4454]

where is your studio sir i would liketo join

[@jayshreepatil8998]

Thanks for such a wonderful vedio🙏👌👌👏👏It’s full of energy and smile 😃

[@FITNESSDANCEWithRAHUL]

My pleasure 😊

[@manisha91220]

Normal exercise boring ho jata tha kuchh din k bad krne ka man nhi krta But apka dance with exercise just mind blowing enjoying a lot☺️😊 Ab exercise krne m maja aane lga h Thanks a lot sir ☺️☺️

[@punampatel7161]

Can I do this if I have disc herniation in back and cervical region which developed after injury?

[@aftabsoomro5527]

Download ka option to rakha kre

[@megh1809]

I enjoyed this dance exercise😍😍😍

[@juhigauravagrawal4750]

Sir u r just awesome. Main 2days se kar rahi hu n full on sweat n fun .sir aap hit work out ki bhi videos bhi share karo. We love you 💜. Thanku for ur superb video. U r my favourite all tym

[@CRAFTWORLD_34]

I love it it's amazing And then I am well Thank you sir I feel better

[@skdmfamily]

Fantabulous collection of songs. Enjoyed the workout. thank you for such a wonderful video!! Keep 'em coming!!!

[@FITNESSDANCEWithRAHUL]

Thank you so much 😍

[@roshnarosh-iu9js]

A happy dance workout which always elevates my positiveness from within!

[@devayanibandivadekar62]

Enjoyed alot 🎉 especially slow motion angreza song 😀 very well warm up & cool down.. well done team 👏🏼

[@FITNESSDANCEWithRAHUL]

Thank you so much 😍

[@reyanshvlogs6902]

Hey it was awesome session it was fabbb but can you plz tell her w much calories did we Burnt

[@alexiscabana2925]

I love your videos. it´s too much so beautiful. i would like know how is the song you used in the intro. I loved this tooo. thank you so much Rahul!!!!

[@ChandrakantRajolkar]

Amazing bro. I and wife did this. Really amazing. Thanks for making such video which burn calories with fun.

[@DevNarayan-gi6gp]

Thank you so very kuch sir ❤

[@vishalrohilla7]

Waiting 😇

[@Motu.2004]

It's so superb ....is there any website or app where i can see the workout plan like the 7 days ... do i have to do the same workout or any other videos available

[@deeps385]

Hello sir Today followed this video. Thank you so much.

[@devanshikapoor1950]

You need to slow down and teach the steps also. Otherwise it takes time for us to follow what you're doing. You change the steps so fast that it's difficult to grasp and we just stand there for few seconds to see what you're doing.

[@diyaagrawal8810]

Thanks

[@DevNarayan-gi6gp]

Tha k you so very much sir ❤❤

[@riyabuttan4016]

It was an amazing and very energetic session. I request you to please make a video for the recently released song " Bhai Bhai" from the movie Bhuj as no choreography till now is available on this song. Moreover it is a highly energetic song, so doing zumba would be fun!

[@FITNESSDANCEWithRAHUL]

will try my best :) Thank you so much 😍

[@adityakorekar1918]

amazin video....good combination was made with songs by your dance moves

[@FITNESSDANCEWithRAHUL]

Thank you so much 😍

[@jashamaafroz1608]

Amazing amazing and amazing 😍❤️👌

[@FITNESSDANCEWithRAHUL]

Thank you so much 😍

[@Rumpaganguly-q6l]

Passori and calm down

[@nehabisht..4549]

This dance workout is cool but is this is true that by doing this secission we are able to loose our belly fat in 7 days..

[@njdancestudio57]

Waiting 👍

[@toxicsweetheart]

Hello sir i have PCOS have been doing your workouts since a year now have lost some wt. too & helped me to regulate my hormonal issues. I like this 30 min workout i do your other workouts too love them all want you to make more such videos.❤😇

[@Esther-ps3vx]

What a fun workout! Haha, love the special effects that you have done by changing the color of the pants of the girls behind you. Love your enthusiasm.

[@samratbhatt6749]

Beautifully done dance steps..which make you move, rock

[@vaishnaviyetiwar1973]

im following ur video and steps from last 3 days n its very usefull...thanku sir.

[@viniimmac]

Nice workout😅

[@PreetiShetty-td1wm]

Thank You so much for wonderful session...enjoyed a lot 😊

[@kaviyabalasubramanian2045]

Will definitely try it tomorrow. Looks like a fun n cool work out .

[@FITNESSDANCEWithRAHUL]

Hope you like it!

[@kaviyabalasubramanian2045]

@@FITNESSDANCEWithRAHUL loved it😊

[@sheethalsinghrajput]

Loved this workout and Banjara was my fav. Part ❤️

[@prernasingh1586]

Superb

[@rashmipathak28]

please keep making 30 minutes videos regularly

[@lnarainartist-indianminiat6216]

Rahul please make dance workout video on daddy mummi song

[@jagrutipatel1527]

Hey rahul this workout was killerr how many calories person can burn through this ?

[@mr.curious1329]

LOVED IT!! SCORCHED 500+ CALORIES IN THIS WORKOUT, thank you

[@sujathakorlam4946]

I did the work out as per your instructions today and is really amazing ...both Mamatha + Prerana as well. Thanks a zillion times.

[@DevNarayan-gi6gp]

Thanks sir

[@priyadalal9961]

Thanks for the wonderful session…perfect in every way👍

[@sanchitabasu5790]

Outstanding!!! Superb!!!! Out of this world!!! Keep up the good work!!!!!

[@FITNESSDANCEWithRAHUL]

Thank you so much 😍

[@poojaminocha9108]

How many calories burned during workout

[@123456ktp]

Love you

[@roshani3525]

Make dance workouts on saiyaan psycho and saiyaan superstar

[@itzxo.shreya]

I didn't like the last long other wise the whole workout is bang on 💗

[@dikcharai6713]

thanks bhaiya for again motivating me .....i needed this so badly....

[@rahulrudolfrodrigues6979]

superb !!! fat burning session. Really satisfied!!!!!!

[@FITNESSDANCEWithRAHUL]

Thank You ❤️

[@umangbhageria6058]

Please bhayia daily upload your new videos it really encourages us to exercise and enjoy ourself nice video 😀😀

[@hetasanghavi4282]

amazing workout!

[@FITNESSDANCEWithRAHUL]

Thank you so much 😍

[@raji82]

Tq so much for uploading Vedio like this.... it's better to play energetic new songs...

[@FITNESSDANCEWithRAHUL]

means a lot :)

[@anayajoshi1375]

This was amazing! 😍👍 Please make more such workout videos 💯✌

[@FITNESSDANCEWithRAHUL]

Thank you so much 😍

[@malihaadhawanbhaan1332]

IS IT HIM AND THE ENERGY OF THE WORKOUT OR IS IT ME WHO IS LOW ON ENERGY TODAY