(LOSE BELLY FAT) Dancing AB Workout - Keaira LaShae

  Рет қаралды 257,329

MOVE Fitness

MOVE Fitness

Күн бұрын

Пікірлер: 194
@jaymichelle9500
@jaymichelle9500 5 жыл бұрын
I never leave a comment but I've watched at least one of your videos every weekday for over a year now and the progress that my body has shown 😍 I've gained more perseverance and determination. You're an inspiration and I thank you so much for providing these videos. They've changed my life ❤
@natnatwhite4982
@natnatwhite4982 5 жыл бұрын
Keaira!! I love this workout! I've been doing it since last Monday along with changing my eating habits and I've lost 5lbs!! My daughter's, 4 and 9 love it too and your music❤ Ayyeee!! Between you and the music..I don't know which one gets me more hyped..lol Thank you so much for motivating me to keep pushing through the workouts.❤
@tanzythompkins9109
@tanzythompkins9109 5 жыл бұрын
She's always having fun when she's exercising. Gets me hype. I love the picture of her on the wall, BEAUTIFUL
@esutton16
@esutton16 4 жыл бұрын
Hey this really works! I have been doing this workout for a month and my belly is slim! I have a 6 month old baby and was working on getting rid of lower belly fat and listen! Keaira getting me right! I love love her workouts. They are fun and effective!! I just want to say thanks Keaira!!!! 💕💕💕💕💕💕💕💕💕
@GlitterNRG
@GlitterNRG 5 ай бұрын
Did this two times through today for the first time & I'm kinda proud
@heliptiss-em277
@heliptiss-em277 5 жыл бұрын
you've aldready don a smilar workout with a towel and omg i remember it hurt so much can't wait to do it
@natihottrbsinger
@natihottrbsinger 3 жыл бұрын
LOVE THIS WORK OUT DOWN 10 POUNDS!! LET'S GET IT KEEP'EM COMIN!!! THANK YOU !!!❤
@nettamartain1462
@nettamartain1462 5 жыл бұрын
I have a hurt ankle and I still sat in my bed and push forward and I started to feel the burn after like 2 minutes. I love your workouts
@keeshalafaye9074
@keeshalafaye9074 4 жыл бұрын
Yessssss! Thank you! I'm tired of looking like a just had a baby and my daughter is 2!! This has me determined!! #NewMe2020
@Yunapooluza
@Yunapooluza 5 жыл бұрын
I was NOT ready for that bonus round 😩
@nichellepenick7677
@nichellepenick7677 7 ай бұрын
Ayyyyyyee I just did this workout with you Keaira and it was so fun!! I love your workouts & I'm 57 yrs. young 🔥🔥
@abigailconnolly2232
@abigailconnolly2232 4 жыл бұрын
I’ve been trying to get motivated to work out as lose weight. I’ve had medical problems that made me ballon our, but some workouts just make U feel bad about ur self. You are a serious inspiration and u get me so motivated and ur energy is just so positive! I thank you for these workouts and videos! You are such a blessing! You make me feel so much better for just starting to make the change. I gotta get these dvds
@pinkiefossettable
@pinkiefossettable 5 жыл бұрын
Come through hair 💇🏽‍♀️💁🏽‍♀️
@prettygurlrockx
@prettygurlrockx 5 жыл бұрын
I’m so confused, do I want to work out or twerk? I forgot myself a couple of times, not gonna lie. This song is catchy, does anyone know the name I can’t find it
@ToshaNLPN
@ToshaNLPN 5 жыл бұрын
Lmbo it’s so cool
@LM-ye5dd
@LM-ye5dd 5 жыл бұрын
From the last video I did with this song she titled it "Twerk Line Dance" hopefully that helps 😬
@munchawski2151
@munchawski2151 4 жыл бұрын
kzbin.info/www/bejne/oqmsiJ2NpJ2HgNk
@ecallic100
@ecallic100 4 жыл бұрын
Just worked out before I started work team lashae
@mz_martina
@mz_martina 4 жыл бұрын
😆😆😆
@Drgarrett23
@Drgarrett23 5 жыл бұрын
The waist snatcher belt is the truth! It really brings out the definition in your curves. I think I need to order another one, I wore mine out lol.
@kourtneysymone1613
@kourtneysymone1613 4 жыл бұрын
I'm so happy I came across your comment! I ordered mine today and I wanted to see some real reviews on it.
@meganmarie5086
@meganmarie5086 5 жыл бұрын
This workout is so fun, effective, and quick!! Which is amazing, because it’s hard to find time sometimes.... especially being a mama! Love You and your workouts!!
@kaundawaters3700
@kaundawaters3700 3 жыл бұрын
Thanks for your fun and high energy dance exercises. I am loving your moves. I am a lifelong dancer/athlete. Just keep moving that thang girl!
@janetblount9409
@janetblount9409 5 жыл бұрын
I just finished this workout, short and effective!! I love your motivation to move, helps me stay strong. Thank you for all you do.
@orendagriffin68
@orendagriffin68 5 жыл бұрын
You are amazing!! Decided to buy two DVDs can’t wait to do more and invite my girls over to do it with me!!
@corletiaconley
@corletiaconley 5 жыл бұрын
I never enjoyed working out but I love workout with you. Fun over function.
@RedLady198
@RedLady198 Жыл бұрын
I'm one of your old subscribers and your workouts is still a joy to me and my body 💯%💜
@nzilanimulati3536
@nzilanimulati3536 4 жыл бұрын
Thanks Keira 😀 This workout is super effective... I’m seeing amazing results already and I’m on week 2. Having the belt (I’m using a closet) makes a huge difference... looking forward to the results at the end of the month 💃🏽💃🏽💃🏽
@ToshaNLPN
@ToshaNLPN 5 жыл бұрын
Can’t wait for the cookbook! Congratulations
@kriswil5549
@kriswil5549 4 жыл бұрын
Yasss hunty!! I did this workout today and can we say... SHORT AND EFFECTIVE!! Loved it!! 💪🏾😤
@imideverell5980
@imideverell5980 5 жыл бұрын
Hell yeah! This was so tough but so worth it! Thank you Keaira 💕
@yogilingo1072
@yogilingo1072 4 жыл бұрын
I love your energy!! I'm doing your ab workouts to cure my hernia and I feel so good and stronger after your videos. Thank you so much!!
@tinamarie2484
@tinamarie2484 5 жыл бұрын
You always make it so fun!!! ❤❤🔥
@iamnotadoctor8383
@iamnotadoctor8383 4 жыл бұрын
I do this as my first workout m-f. It is so fun and works effectively!
@keyrasparkman3013
@keyrasparkman3013 3 жыл бұрын
Yess!! I’m excited to get back on it after having my 3rd baby waiting on my waist snatcher now 💪🏾💪🏾💪🏾
@leciaspight8620
@leciaspight8620 3 жыл бұрын
I workout everyday it helps with my breathing & i keep my blood pressure under control at all times too plus i love to dance so this workout really helps i also do a lemon water ice cinnamon & honey detox for my body also
@kayladavidson4299
@kayladavidson4299 5 жыл бұрын
Is there gonna be a video to this song?? We need one. Love these videos, you really motivate me to get back in shape. Thanks girl!!! 💜💪
@dmason5249
@dmason5249 5 жыл бұрын
What's the name of the song??
@corletiaconley
@corletiaconley 5 жыл бұрын
I was just scrolling through the comments look for the name of this song. It sounds like Megan the Stallion.
@iloveutube527
@iloveutube527 4 жыл бұрын
@@corletiaconley twerk line dance by Keaira Lashae
@corletiaconley
@corletiaconley 4 жыл бұрын
@@iloveutube527 thank you
@Mrs.Red89
@Mrs.Red89 2 күн бұрын
Just finish this workout I ! I always did love the burn afterwards! 🔥 ❤
@MzDiva2yu
@MzDiva2yu 4 жыл бұрын
Holy moly!!!! I'm on day 16 on the dance tabata challenge and I wanted to do this with it. mannnn my arms are sore but I know it's going to be worth it! I really enjoyed this!!!
@nardajones5796
@nardajones5796 3 ай бұрын
Happy Monday thank you thank you thank you that was amazing. It’s been a minute since I’ve been with you but I am back. Thank you.👏🏾💪🏽🎶💋
@charlotte.upandaway
@charlotte.upandaway 5 жыл бұрын
Keaira, you are a constant inspiration. I was done after the first time, and the second time, but your encouragement really made me get through to the end with you. WOW. I am HOT.
@MOVEFitnessLLC
@MOVEFitnessLLC 5 жыл бұрын
💜💜💜💜
@angelinaortiz7743
@angelinaortiz7743 3 жыл бұрын
Yessss ayyyyee!!! I love your workouts, there so fun!!!! It’s the hair for me!!!😍👌🏽🤪
@senialove
@senialove 5 жыл бұрын
I love standing ab workouts by you! Thank you for the video! I will definitely try it! 👏🏻
@rashidaboima38
@rashidaboima38 4 жыл бұрын
So much fun!!! Thank you Keaira LaShae you are truly an inspiration 💪🏾🙅🏽‍♀️😘
@LifeOfCharmO
@LifeOfCharmO 4 жыл бұрын
I love this . It’s my morning workout
@RedLady198
@RedLady198 5 жыл бұрын
I just love your workouts doing them makes me feel so great inside and out!!😻
@ausetserketrenenutet4481
@ausetserketrenenutet4481 4 жыл бұрын
You're getting me in shape. I TRULY LOVE YOU 😍😍😍
@HYDRAXBM
@HYDRAXBM 5 жыл бұрын
Loved this workout! Was surprisingly easy!
@naturalfitgirl80
@naturalfitgirl80 3 жыл бұрын
my jam! cant wait to this today at lunch!! get it girl
@laurencastilletti7565
@laurencastilletti7565 Жыл бұрын
I love this workout!!!
@xKeepTheFaithx
@xKeepTheFaithx 3 жыл бұрын
Yaass!! I love the workout so much 💜
@MooreBigEats
@MooreBigEats 3 жыл бұрын
Yes please give us more dance workouts
@maryanngonzalez954
@maryanngonzalez954 5 жыл бұрын
Doing this tomorrow
@_JaneDoe000
@_JaneDoe000 5 жыл бұрын
How did you go? ❤
@monicadixon7231
@monicadixon7231 4 жыл бұрын
sending you so much love!!!! Thanks for the videos, thanks for the commitment thanks for being you, and thank you for the inspiration/motivation!!! GOD Bless you girl!!!!!!!!
@diaamondg1729
@diaamondg1729 4 жыл бұрын
Yassss! Work! So motivated!
@natihottrbsinger
@natihottrbsinger 3 жыл бұрын
LOVE IT!!! Need to get that waistband SAP!!!
@ntxmbikxyisx
@ntxmbikxyisx Жыл бұрын
Sis, I love your workout videos 🙌🏾🔥 Are you even working out if you don't follow the Keaira LaShae workout videos?
@moninemm
@moninemm 2 жыл бұрын
Still one of my favorites!!! 💖
@bridgettegaston4371
@bridgettegaston4371 5 жыл бұрын
Just killed it! Absolutely loved this one!
@ArmyVet-Nikki46
@ArmyVet-Nikki46 3 жыл бұрын
I just finished the workout! I loved it!
@NADINE19888
@NADINE19888 3 жыл бұрын
Girl!! Thank you for hyping me up during exercise 😘😘😘
@queenmama9229
@queenmama9229 3 жыл бұрын
My new quick favorite. 💖
@sadieannegracebrewer7582
@sadieannegracebrewer7582 3 жыл бұрын
A A A! YEP YEP Got a second workout in this was it your choreography everything all together including your energy and your spirit is phenomenal keep it up sis God bless you
@Blessed_Daye
@Blessed_Daye 4 жыл бұрын
Quick but very effective and fun!!!
@ELIZABETHSHINE33
@ELIZABETHSHINE33 5 жыл бұрын
My girl, my Sista, Super Hero!!! Lol😂!!! Keep rocking out, Your beautiful, smart, and toned!!! 🦋🌹🎁🥰🙏👑💎😍
@xzandriaweil
@xzandriaweil 4 жыл бұрын
Thank you Keaira! This workout definitely hit!
@atlantisfae1111
@atlantisfae1111 4 жыл бұрын
Love you, you're making Lockdown so much better... and those HAIR SWISHES!
@shadelllucien267
@shadelllucien267 5 жыл бұрын
Loved this exercise its hella fun... I swear the music bomb
@aprilsnelling4568
@aprilsnelling4568 5 жыл бұрын
Thanks for giving us this quick and easy work out.😊👍🏾
@PecanTan08
@PecanTan08 4 жыл бұрын
I love this exercise routine so much... I use it while dancing to songs now...aye!!!
@shamarpetty4026
@shamarpetty4026 5 жыл бұрын
Starting tonight so excited
@adorablekey12hh36
@adorablekey12hh36 5 жыл бұрын
Love the ab workout with the towel.. I add that one in at least once a week.. did it this morning!! Thanks for your videos❤️
@hafeezashakir
@hafeezashakir 5 жыл бұрын
I am 2nd to comment!! Heyyyy Keaira!!! Love you!!
@node-ks
@node-ks 4 жыл бұрын
Most fun I've ever had working out. Purr
@elizabethatherton5526
@elizabethatherton5526 4 жыл бұрын
I love your workouts n I got out of working out put on all the weight I took off plus n I have been doing tae bo walking just different things n let me tell you nothing gets my abs n sides n everything burning like you do your awesome thank you 😘😘
@gicell
@gicell 4 жыл бұрын
Just did this and damn I really enjoyed it ❤️
@CheriBomzArt
@CheriBomzArt 4 жыл бұрын
THANK U for this FUN workout!!💖
@marielbarivero9187
@marielbarivero9187 5 жыл бұрын
You are the best!! I finish my workout always motivated 😘
@nyeshathomas1634
@nyeshathomas1634 4 жыл бұрын
I love all your workouts
@eemendes4
@eemendes4 4 жыл бұрын
I’m going to do this plus her hip hop Tabata every day. Also doing intermittent fasting because I need to lose 40+ pounds. I want to feel good and also my doctor says I need to lose weight for health reasons. Hoping this works. I loved doing this work out!
@cjbfire95
@cjbfire95 4 жыл бұрын
You got this, I will add to only focus on your own words"that you want to feel good"!
@dawnshepherd5307
@dawnshepherd5307 5 жыл бұрын
I can't wait to workout to this. you motivate me so much!!
@yoonbee7652
@yoonbee7652 3 жыл бұрын
That was great! I got a cramp at the end but rly helped me with starting to exercise more!
@masegomanzana2197
@masegomanzana2197 5 жыл бұрын
Would love for you have have a workout video using the song level up
@masegomanzana2197
@masegomanzana2197 5 жыл бұрын
I'm from South Africa
@jazzmartin7918
@jazzmartin7918 5 жыл бұрын
Im the 1st viewer? Yayy...lets go!
@burcintanriverdi6212
@burcintanriverdi6212 5 жыл бұрын
Like idk bout yall but this really Works!! In 2 weeks I really see a result especially in my waist area!! Tysm Keaira💋❤
@rae.1020
@rae.1020 4 жыл бұрын
How many times a week did you do this?
@burcintanriverdi6212
@burcintanriverdi6212 4 жыл бұрын
@@rae.1020 I did this 5 times a week for 2 weeks. I saw a change around my waist 💋 i still do it but sometimes like 2 times or so, its just fun at the beginning but i got a little bored out of it so 😂
@faithwalk.
@faithwalk. 5 жыл бұрын
This was perfect!
@alya-kaywilliams3927
@alya-kaywilliams3927 4 жыл бұрын
So much fun..enjoyed this
@temitope2121
@temitope2121 4 жыл бұрын
Love it!! 😍🙌🏾🙌🏾
@pinkyoukai1997
@pinkyoukai1997 3 жыл бұрын
This was a fun workout qwq My arms are on firE- I loved it!
@PecanTan08
@PecanTan08 4 жыл бұрын
I need this song on my repeat list...its fire.☑️🎧🎶🔥💣💥
@gabbsbee5477
@gabbsbee5477 4 жыл бұрын
I had soooo much fun doing this!! Absolutely will share this with my girlfriends!!💕
@ciscaD
@ciscaD 5 жыл бұрын
I'm definitely going to do this! Thank you keaira 😘💪🏾
@deborahdepascale6481
@deborahdepascale6481 4 жыл бұрын
Grandiosa Keaira . Saluti dall'Italia .
@bria4561
@bria4561 3 жыл бұрын
Ayyy!! Girl I just had a baby thanks for having these dance workouts make me feel like I’m at the club since I can’t go no more 🙌✨😂
@a.speller9055
@a.speller9055 3 жыл бұрын
Thank you Queen👸🏾 let's get it y'all
@jamelachapman3750
@jamelachapman3750 4 жыл бұрын
Day one and I feel great.
@LM-ye5dd
@LM-ye5dd 5 жыл бұрын
Sis, how did you know I was on the struggle bus with going to the gym today!? Lol I randomly logged on to KZbin and there was your exercise video. I immediately got up to do it.. Sweated my A🙈🙈 Off lol.. Thank You!😘
@christineburrell88
@christineburrell88 4 жыл бұрын
I love this song and the workout 😍 thank you this was my first video
@lavitaalston7746
@lavitaalston7746 5 жыл бұрын
This is one of my favorites Tiana Sherry does exercise really did work very nice video 💌
@diggitydom
@diggitydom 3 жыл бұрын
Great video.
@Chatt-town
@Chatt-town 11 ай бұрын
Glowing ❤❤❤❤
@cherrywoodard581
@cherrywoodard581 4 жыл бұрын
I love walk n tone with mom but this my new 2020 workout easy and quick
@CB-br9jc
@CB-br9jc 5 жыл бұрын
Tomorrow I’m trying this! New subscriber. Looks easy but I’m sure I’ll be sweating.
@karensearcy1972
@karensearcy1972 5 жыл бұрын
Omg, what a great workout!
@restoredtohiswill7180
@restoredtohiswill7180 5 жыл бұрын
Yass come on with it❤️
@nicholetta4083
@nicholetta4083 5 жыл бұрын
I just did this...My arms almost came off
@ToshaNLPN
@ToshaNLPN 5 жыл бұрын
Nicholetta lmbo
@livinggood7522
@livinggood7522 5 жыл бұрын
😂
@teairranicolelife7302
@teairranicolelife7302 5 жыл бұрын
🤭🤣🤣🤣🤣
@jinx1846
@jinx1846 5 жыл бұрын
😂🤣😂😂
@AdaDa_10
@AdaDa_10 5 жыл бұрын
🤣😂🤣🤣
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