LOSE BELLY FAT workout Challenge at home for beginners NO GYM NO DIET | 21 days challenge

LOSE BELLY FAT workout Challenge at home for beginners NO GYM NO DIET | 21 days challenge
For personal diet plan consultation - [e-mail]
Dumbbells set - amzn.to/4dnkTi
2 kgs for beginners , 5-10 kgs for advanced.
To register for Morning Workout classes (small group): bit.ly/2YCDPZe
I make youtube videos on fitness, beauty & lifestyle.
I am a PhD degree holder in international politics. (JNU, New Delhi)
I am a certified sports science nutritionist (ISSA) and a certified multi-style yoga trainer (RYT 200). I have been training for different workout formats under professionals, for years now. All things I share on this channel are what I research/ experiment/use and apply in my own life and share it as a friend/well-wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday.
This channel is not responsible for your assumptions & actions. Views and knowledge shared on videos are from my personal research and experience. It will not be applicable to all. Also for the brands I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take prior notice if copying my videos or content. Any breach of this notice will be reported. Thanks.
Instagram : / simpletipsanwesha
Facebook : / simpletipsanwesha

[@SimpleTipsAnwesha]

Who is in to lose belly fat in summer ?

[@Arpismakeover]

Me💕

[@sonamthakker7224]

Me🥰

[@mehakgupta8341]

Me❤

[@aasthadwivedi6792]

What should I do if I have thin legs and lower body and heavy upper body? Please make video on this .. need your guidance 🙏

[@kankanadevi1602]

❤❤❤ Di Jo v kar rhi hu lekin especially thigh and hip areas ka fats remove hone ka nam hi nahi leta ...kuch specific exercises upload kardena aap...I know target area is not applicable still the lower part of the body looks more bulky @simple tips Anwesha

[@shanjidahudashamahuda9071]

very much helpful video! thanks. plz do this kind of exercise challenge video more. & also plz do yoga viniyasa flow video like previous one for 30 min or more. thank u.

[@kashfia_7767]

Thanks di You're a super talented woman I've ever known 😊

[@risebeauty7698]

Every exersice I do everday those are great workout..

[@saritakolay5179]

Was waiting for this.. Thank you di.. ❤

[@Hello_kitty1176]

Thank you Anwesha Di for the effective workout video❤❤🙌🏻🫶🏻...Di,kya aap kuch specific workout videos share kar sakte ho like jinka spinal cord mein problem,knee,back pain,spondylitis ho but want to tone arms,thighs,hips,belly at home,bcz can't join the gym and heavy lifts should be avoided...🙏🏼🙏🏼

[@HarmoniousHeidii]

So nice Ap 30mins ka poora exercise vdo q nhi bna deti jis ko ham dekhte jain or follow krte jain

[@kankanadevi1602]

❤❤ Di Jo v kar rhi hu lekin especially thigh and hip areas ka fats remove hone ka nam hi nahi leta ...kuch specific exercises upload kardena aap...I know target area is not applicable still the lower part of the body looks more bulky

[@Sejal550]

Thank you dear ❤❤❤

[@arpita__p_sahoo]

I believe your content. Lockdown time pe aap hi ko follow karke 15 kg loss Hui thi. Abhi office ke wajah se fir se weight badh gayi. Again I am here and started following the diet plan and workout routine.

[@biyankapant6903]

Mam pls upload 1 hour workout

[@DivyaPahil]

Anwesha can we manifest or do scripting of multiple wishes in a single notebook

[@sonikudinisha3485]

Very nice exercise vedio 😘

[@mehakgupta8341]

Weakness bhut hojati hai di weight loss ni ho para usse kya krna chahiye?

[@TariniBalaNarzari-ct4zl]

I will try his for month

[@AKR994]

Water bottle kitna litre ka lena hai ?

[@mdayanahmed3734]

Hello mam,I am your viewer

[@Sneha-dw3fk]

Hi mam , I got c section delivery on 17th February this year,can I start exercise now? I have reduced 10kg with the help of your vedios before pregnancy but now my weight increased so.... Can I start exercise now?

[@fareedashaikh3208]

Love from Pakistan Karachi

[@learnit6293]

Heyy

[@vgaur437]

I have lost 20kg weight but still struggling with belly pooch

[@hinakhanam2125]

How u loose 20 kg share with us

[@keerthisuresh8094]

Meee

[@indianvloggerpratyushaadhi3538]

I love your videos and follow the same❤️

[@VlogwithMisu..]

Protein intake kinte karne hay

[@SimpleTipsAnwesha]

Minimum 0.8g/kg of ur body weight

[@user-me7eb3ih5e]

Could u pls design a workout regime for post menopause....

[@SimpleTipsAnwesha]

This is perfect

[@user-me7eb3ih5e]

Thank you❤