Summer Indian diet plan for weight loss in LOW BUDGET to lose 10-15 kgs + Tasty quick recipes

Рет қаралды 10,444

SimpleTips Anwesha

2 ай бұрын

Пікірлер: 47

@SimpleTipsAnwesha 2 ай бұрын

Who is on their diet plan in summer ?

@tanyakanaujia1381 2 ай бұрын

Me🙌

@preranasaha6855 2 ай бұрын

Please make a vedio on for the patients suffer from hypothyroidism and high uric acid Please

@deepsikhakolay4017 2 ай бұрын

Me 🙋🏻‍♀️

@truptimuneshwar4076 Ай бұрын

Lemon water Sprout chat 1 seasonal fruit Vegetable rice with curd Kurmura snack with green tea Suji uttapam or paneer or chicken breast 30 min workout

@shikshatripathi888 2 ай бұрын

Suprb plan dear sister ❤ thnks for sharing

@pramitamaiti6343 2 ай бұрын

Hi anwesha, I watched all your videos, loved it so much. If possible could u plz review of maybilline vinayl ink lipstick swatches....thank you.

@susmitamodak6059 2 ай бұрын

Mam plz provide one diet plan and exercise for hypothyroidism patients

@risebeauty7698 2 ай бұрын

Khub easy n valo diet plan diye6o recepi gulo try korbo..

@SimpleTipsAnwesha 2 ай бұрын

❤️❤️

@reelmirror29 Ай бұрын

❤❤

@kabitahalder5892 2 ай бұрын

I hate sprouts. I feel like vomiting after eating sprouts. What can be an alternative?

@Rajput-00141 2 ай бұрын

love you d thank yiou

@RameshKumar-ng3nf 2 ай бұрын

Thanks Didi for sharing a very affordable diet plan 🙏

@SimpleTipsAnwesha 2 ай бұрын

u r welcome

@priyankamaurya6218 2 ай бұрын

Kal se mai aapka ye dite plan follow karungi

@SimpleTipsAnwesha 2 ай бұрын

great

@piyalidey2912 2 ай бұрын

Breast feeding mother ki ACV nite pare?

@chaitamitra9246 2 ай бұрын

Periods k time kya workout karna thik raheta hey! 6 to 7dys tak band raheti hu body fresh feel nahi karti utna energetic feel nahi karti dikkat ati hey workout karna pe fir thora consistency kho jati hey gap aa jati hey har mahina periods time pe.. periods ke dhoharan halka fulka diet aur kya physical activities karein take hard-core exercise vi na karna pare par halka pulka kuch karein take constant rahe weight loss journey apna . Lots of love from West Bengal

@shwetachauhan5367 Ай бұрын

Period k tymm prrr aap simple walk kijiye dear

@niwan4740 2 ай бұрын

Ache lg rhe ho ap.....❤

@swatikundu496 2 ай бұрын

Summer e sokale gorom jol er poriborte mormal jol er sathe lebu dileo ki same benefit hoi di?

@SimpleTipsAnwesha 2 ай бұрын

Serokom kono difference beshi actually hoy na if u have at room temperature water coz ekhon gorom kal. Not with cold water. Lukewarm er songe kono digestion e hindrance kom ashe

@user-himanshi294 2 ай бұрын

Di yeh diet ko intermittent fasting mai follow kr skti hu mai maine 10 hours eating window and 14 hours fasting window rakhi ha pls reply mauje thyroid bhi ha aur meri age 20 years ha mai apni first meal 11oo clock liti hu and last meal 8oo clock

@salonij65 Ай бұрын

same question. main bhi 14-10 ka window intermittent fasting kr rhi hu. ye diet plan usme use kr skte hai??

@-AriyanArt- 2 ай бұрын

Breakfast a sprout chaat chara r ki khete pari?

@sumathirupathi4645 2 ай бұрын

👏👏

@mooumita_chakraborty 2 ай бұрын

Morning e lemon er ki alternative use korte pari?

@SimpleTipsAnwesha 2 ай бұрын

Fennel(sauf) water

@mooumita_chakraborty 2 ай бұрын

@@SimpleTipsAnwesha Acha..Thanks

@nibeditaghosh7500 2 ай бұрын

Ami akta kotha jante chai roj jodi aki khawar khai mane dupure vat rate ruti ...mane aktai diet chart follow kori tahole ki amr ojon kombena. ?plsss janio

@SimpleTipsAnwesha 2 ай бұрын

deficit e thakte hobe, tomar jodi oita deficit hoy tahole ojon kombe, nahole kombe na

@nibeditaghosh7500 2 ай бұрын

Ami diet korchi 3 mase 9 kg komiachi.prothom mase khub e mantam aki khawar khetam na ...kintu ata toh life time cholbe tai amr ato change valo lagena ...aki jinis khate iccha kore jeta valo lagejai ....seta kom korei khai poriman moto....kintu onak dietitian bole j change kore na khale ojon komena ...tai tension hoi 😔thank you so much for your reply ❤