How I Got My Life Back: Healing PCOS Naturally With Diet & Lifestyle

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Күн бұрын

Пікірлер: 291

@suprajaraj6352 5 ай бұрын

As a doctor I can definitely say that your research was on point and this one is so far the best video on this topic Hands down

@AdeteDahiya 5 ай бұрын

Thank you ❤️

@rozinakhoja6000 Ай бұрын

I agree Ver nicely done👌

@Mano12-uq4uw 6 ай бұрын

I got my periods when i was 13 year's old. After 1 year i got diagnosed with pcos. I visit alot of doctor's but no one told me that you are suffering from pcos. Then i start doing research and then i know that i have all symptoms of pcos. Then my doc tell me to that you are diagnosed with pcos. I used to have alot acnes,facial hair which i still have. I gained alot of weight like i was 17 and my weight was 70. I Lose 10 kg weight. Still taking medication but nothing is completely working. And also one time i didn't get my periods for 6 months 😂. Girls who are suffering from pcos or pcod. Salute to all of you. And sending lots of love girliesss❤

@anikatahsin9468 5 ай бұрын

How did you loose weight?

@Juju-crafts_9 4 ай бұрын

Try diet ... Metmorphin Foods that are anti inflammatory Avoid dairy Eat a lot of protein @@anikatahsin9468

@sonumahanta1531 4 ай бұрын

Same story😢

@Mano12-uq4uw 4 ай бұрын

@@anikatahsin9468 intermittent fasting

@Mano12-uq4uw 4 ай бұрын

@@anikatahsin9468 intermittent fasting

@shrutiranjan0511 6 ай бұрын

Thank You so much Adete for such a detailed video. ❤I am a 20 year old girl and I don't have any Symptomps of PCOS but my aunt (chhoti mummy) has recently diagnosed with PCOS so I am watching this video to gain complete knowledge and awareness about this issue. Again Thank You so much from the bottom of my heart 💗

@shizra1653 6 ай бұрын

The most detailed video I have watched to combat the PCOS symptoms! Thanks for making it

@dishaahlawat9455 6 ай бұрын

i have a cycle of about 42-47 days and recently it got increased to 72 days and my weight is also increasing. Got lots of acne no skin care is working. I am glad that i found this video. ❤

@AdeteDahiya 6 ай бұрын

Man I can relate. Had a stressful period last year and same thing happened. The supplements + regular working out really helped

@kwonpretty9449 5 ай бұрын

Try spearmint tea

@kaatyaayanipandey2505 3 ай бұрын

Thank you so much for this. I can't believe I watched a 55min video on normal speed without skipping! This is so helpful, you have covered all possible permutations and combinations of symptoms, types, treatments, symptom management and everything. I was diagnosed with PCOS a few weeks back. I had always suspected there was something off with my body so after getting diagnosed it was a relief actually because now I know what it is so I can start treatment. The doc advised me to do pretty much everything that you covered in your video but I guess because doctors see so many patients in a day they never sit and explain all this in so much detail. So this was super helpful, really!

@AdeteDahiya 3 ай бұрын

So glad this helped ❤️

@AdeteDahiya 3 ай бұрын

So glad this helped ❤️

@jubimathew8368 5 ай бұрын

That’s the same thing even my doctor said but I was so confused. Watched multiple videos but not as detailed and well explained as this one. Thank you so much for capturing all the minute details and for an in depth research.

@sssalwa 5 ай бұрын

Such an informative video. It is my first time watching your video and I'm so grateful that you made a video on this topic. No matter the length, I watched it from the start till the end without skipping any sections. I had been feeling kind of stressed out about this. But after this I have some hope. Thank you.

@AdeteDahiya 5 ай бұрын

I know how scary PCOS can be. Glad it was helpful!

@kivory1575 6 ай бұрын

remember me didu? I commented on that community post for pcod/pcos can't wait to dive into this an hour long vedio❤ I know the vedio is going to be fantabulous.. and will surely help me.. definitely gonna share it with my friends because you are the best mentor for all insecure girlies out there.. much love😘❤

@dhrit6683 4 ай бұрын

Thank you so much. I also have PCOS which was diagnosed at 19. Now I'm 22 and I have lost 15 kg weight. Also my periods now come about 1 week late. But before I donot get periods for 8 months. Also my acne and hair fall issues are gone. My facial hair growth are reduced.

@user-dm6dk2uu6q 4 ай бұрын

Can u tell how u reduce your hairfall

@AdeteDahiya 3 ай бұрын

This is awesome ❤️ So happy for you. Do you mind sharing how you did it? Could help a lot of people 🤗

@cc-hg5jh 3 ай бұрын

❤ Thank You ❤ It has been really good listening to all the details you provided. Tbh having pcod has been a nightmare with no one to guide and no drs to address the issue. All I have got from my dr and mother is that I must lose weight. Thank you so much.

@Darpannn123 6 ай бұрын

Finally it's out❤ Eagerly waiting for this.... As I am tired of PCOD now😢

@sanjanakinim 6 ай бұрын

This is one of the best videos I came across. Every woman is gonna thank you for this. I've never understood about pcos this clearly ever since I was diagnosed. Every word you said has value and everything makes so much sense now in my life. I'm gonna share this video with all my girlies and in all my whatsapp groups!!! Damn loved it!!!❤️❤️❤️❤️

@AdeteDahiya 6 ай бұрын

So glad this was helpful ❤️

@SheeliKitchen 4 ай бұрын

This is one of the best, informative and detailed videos which is done for all the right reasons and not to just record a long video for the sake of views. Really appreciate your research and time taken to educate your subscribers. One question, any idea what supplement can be taken if you have insulin resistance but not having PCOS?

@shivi3945 6 ай бұрын

Was eagerly waiting for this video. Dealing with the same issue and unable to figure out the right way to treat this. But finally you're here with the video.💜 Thank you so much adete.💙 Wish you more peace and happiness. Love youuu!💕💕

@archananair4685 6 ай бұрын

Please never stop making videos,love your content .I always get to learn something new and your vibes are immaculate .Hugs ❤❤

@MarianaNastase-u7g 5 ай бұрын

I'm thankful for your compassion and kindness throughout my treatment journey. Your expertise has made a significant difference in my health, and I'm grateful.

@lana_de1r3 6 ай бұрын

omg that's an absolute guide for every girls out there. i appreciate the work!

@Vasundharasharma2802 6 ай бұрын

Your channel just keeps getting better and better everyday ! more power and growth to you ! 💛

@036shilpibanerjeexiarts7 6 ай бұрын

Finally someone talked about it in this details 💗❤️ kudos to you girl and thanks a lotttt💜

@ItsAswiiira 5 ай бұрын

Wow! Insane knowledge you got there. Everything you claim is backed up so well and makes so much sense. Glad I found your channel. We dont need doctors as much as we need more influencers like you❤

@moon-zr8xp Ай бұрын

One of the best and well researched vedio i ever came across on pcos thankyou so much for this vedio you are helping millions of cycisters

@Mia-zj9el Ай бұрын

By far THE BEST VIDEO, MOST LEGIT INFORMATION about PCOS.Thank you so much!

@bambuza88 2 ай бұрын

Best video about pcos on the internet! Thank you

@nishthadas9674 6 ай бұрын

Thank you so much for this video Adete!!! I got diagnosed 3 months ago and needed this so bad 🥺

@AdeteDahiya 6 ай бұрын

You got this!

@SanoberShaikh-p8g 6 ай бұрын

Much needed video.i kind off manifested this video of yours

@aishwaryah03 4 ай бұрын

Hands down the best PCOS research ever done!.. And I can totally relate to it because we the people suffering tend to research the shit out of it to produce fewer solutions AT LEAST haha...loved the video throughout Adete! Much love to you..❤

@piya-mia 17 күн бұрын

the best video on pcos everrr

@Tasfiajannah 5 ай бұрын

I can't describe how helpful it was!Love you from the bottom of my heart ❤️ You really did great!!

@kunjalmamaniya 6 ай бұрын

This is one of the best pcod videos.. thank you for making this video

@Truesona 5 ай бұрын

Saw so many pcos related videos but this was the best one! ... Also it would be helpful if you shared your detailed workout and yoga routine

@akshikasingh288 6 ай бұрын

Such an informative video you covered all section and gives motivation like a warm hug ❤

@rbee854 3 ай бұрын

Can't like this video ENOUGH!!! Thank you so much adete!

@MahletTewodros-z7g 5 ай бұрын

am very thankfull for giving us this wholesome information free .....thank you girl may God bless you

@yoga6801 15 күн бұрын

Thank you so much for the video. My situation is very much similar to yours. I know that I need to exercise and change my diet, but never knew what to include especially for balancing my hormones and to get my menstrual cycle back on track. Your analysis helped me to sort out a lot of things. THANK YOU SO MUCH AND LOTS OF LOVE TO YOU❤

@Shreya_-oj7cb 6 ай бұрын

girl its been soo much time waiting for this, thankyou so much you always make my sunday♥

@nikonify 3 ай бұрын

Thank you so much for the information. I got a check up done and starting my weight management journey today

@humaakhtar7076 6 ай бұрын

Some times pcos comes from genetic mental health problems & some time some girls suffering from hidden mental trauma, we girls can't define any mental trauma clearly.

@AdeteDahiya 6 ай бұрын

yes that is true. I have seen it get triggered by traumatic events in a lot of women.

@armygirlv3116 2 ай бұрын

This is called actually perfect ❤ research on pcos becz most of the doctors say about superficial information ,then go on pill, medicines,which is not the cure for it thank u so much for this details on pcos😊❤❤❤

@alenuosey3286 5 ай бұрын

Thank you so very much for this!!! I cannot be more grateful. This was so helpful.

@khavya21 5 ай бұрын

girl u r awesome,u did alot of research ,the best yt'ber i found

@joshihit13 3 ай бұрын

Most detailed and informative video of pcod I have found...!!thank you so much

@aliaarham5084 2 ай бұрын

Hands down the best video on this topic ❤ keep it up 😊

@adcat8473 5 ай бұрын

Hey Adete! Thankyou so much for this detailed video! Your easy simplified explanation of complex biological issues is very helpful

@Adori_Sheikh 6 ай бұрын

Adete .I'm from Bangladesh....this video is really helpful...ভালবাসা জানাই।।।

@sriyapriyadarshini5157 2 ай бұрын

Thank you so much. It's the best and the most informative video on PCOS. ❤

@sakshikhandelwal3442 5 ай бұрын

I have to say, i'm impressed with the information you have put in the video, it is really helpful, and and cleared all my lil doubts. thankyou so much

@ramyacp7642 6 ай бұрын

Thank you so much Adete! Really helpful video with detailed explanation and everything is research backed unlike the another PCOS videos of there! ❤

@AdeteDahiya 6 ай бұрын

Glad it was helpful!

@ViiNamm 5 ай бұрын

Best video on pcos so far...and u look beautiful❤

@Zaina-t6s 2 ай бұрын

Thank you Aditi . I am 15 and I just realise I have PCOD for a long time but I don't know. I get unconditional weight gain, irregular periods, facial hair . Actually my aunt have so I watched video for her but then I realised it's the same condition with me

@aritrikaroy4286 6 ай бұрын

Thank you so much for such informative video about pocs Idk why doctor they don't give us enough information & somewhere it is misleading 😢 Thank you again ❤❤❤❤❤❤❤❤❤❤❤❤❤

@Manvirhere 6 ай бұрын

Best video ever on PCOS , the complicated topic has been explained so simply by you Thank you Adete Di for this ❤️♾️

@AdeteDahiya 6 ай бұрын

Glad it was helpful!

@ishitaarya5338 3 ай бұрын

by far this is the most detailed and accurate video on pcos i've ever come across! thanks for sharing the information

@AdeteDahiya 3 ай бұрын

Glad it was helpful ❤️

@AdeteDahiya 3 ай бұрын

Glad it was helpful ❤️

@rachanadavid2184 2 ай бұрын

Extremely helpful video!!!!!! Thank you so much Ma'am!

@jenniferibarra7737 3 ай бұрын

I love warm turmeric black pepper water for my pcos game changer and ACV for pcos game changer for blood sugar

@Hansi0202 5 ай бұрын

Thankyouuu so much recently got diagnosed needed this so much❤️

@shafxq6828 5 ай бұрын

this was super helpful, thank youuu adete

@anjali6837 4 ай бұрын

Thankyou so much for the knowledge you provided.. but here's a tip your detailed videos are seemed to be boring, this in turn I am watching it forcefully❤🙂

@n.Vaishnavi594 5 ай бұрын

Adete is such a big sister for us ❤❤❤❤❤

@jumanifathima3300 4 ай бұрын

Thanks a ton ❤ the most informative ever on pcos

@AdeteDahiya 4 ай бұрын

Glad it was helpful!

@Vai123vv 5 ай бұрын

a much needed and amazingly created videos THANKU.

@Madhuvathi_mangalarapu 6 ай бұрын

Thank you for the detailed video Love from Hyderabad ❤❤

@yogitapalav7366 6 ай бұрын

All in one video👌Thank you so much for such a informative video❤ to all PCOS warriors..Be strong 💪 and take care of mind & health ✨️we can reverse PCOS❤ #positivity

@Muskanaveri 4 ай бұрын

Omg worth watching one hour❤

@shireenahmed7450 5 ай бұрын

I have watched so many pcos videos but yours is the most informative and detailed one you inspired a lot of us to be our best version continue the good work.Could you also have like a video on the supplement for probiotics that you would suggest?

@AdeteDahiya 5 ай бұрын

Hey Shireen, Ecotas BV has worked really well for me...but the thing with probiotics is that it can be subjective depending on what kind of imbalance you do have. I would suggest speaking to a nutritionist/your family doc once who has your medical history and see which strain they suggest.

@AdeteDahiya 5 ай бұрын

In addition to this, I consume a lot of yogurt and fermented foods - so they also help keep the gut flora in check

@rap5170-s9t 5 ай бұрын

Informative and detailed video. Good work 👏

@ManpreetKaur-hg3om 5 ай бұрын

Thank you so much! It's detailed and motivating 🌸

@taniyasingh3819 5 ай бұрын

Recently got diagnosed with PCOS, & started the treatment, thanks for making such a relatable video ❤ I would request all the females to actually start listening to your body & before starting your own treatment through Internet, please seek assistance from doctors 😊

@MagicMiraclesandManashri 3 ай бұрын

Loved loved loved ❤❤❤❤

@vijayalakshmi407 6 ай бұрын

Ahhh don't know why but was expecting this video yesterday and wohoo I am Correct

@PeacefulTunes866 5 ай бұрын

You tooo good my gal ♥️🫶 keep on going 😊

@mohinichauhan7754 5 ай бұрын

Thankuh so much for this deep knowledge which most of us needed ❤❤😊😊

@Shafandp 4 ай бұрын

Hello! Your video is very detailed and very easy to understand.. Can you please make a video about seed cycling.. how much to take.. along with recipes if you have any ..

@lipsatest4665 5 ай бұрын

Its so detailed and its really informative thank u so much ❤

@Amritagnair Ай бұрын

Anyone here missed your periods for more than 8 months

@thecurvycorner5744 26 күн бұрын

Yes for 11 months

@rimlis_creation 4 күн бұрын

Yes ...more than 2 years ...only for pcod

@kshitijaade9554 5 ай бұрын

Helpful really.Also can u make short showing vlog of day.😅what u eat and exercise and all things

@fatemachinwala8379 4 ай бұрын

Much needed❤❤

@reshmichowdhury7436 6 ай бұрын

Thank you so much for a detailed video ❤

@shravani165 2 ай бұрын

Very informative and great video

@taheniyasayyad 3 ай бұрын

Hi this video is complete guide its help so much 💖 thanks for this.

@krishikakewalramani8499 4 ай бұрын

Thankyou for your help, amazing video ❤

@TANGINAGAQSHORNA 5 ай бұрын

Tnx dear .u gave us full of information.i loss weight 2 different Times.20 kg individual almost bt it's came back .

@hennaaaa32 3 ай бұрын

Such a great video🎉

@notknown7358 6 ай бұрын

Plz do a mental health in accordance with menstrual cycle video

@AdeteDahiya 6 ай бұрын

Yes will do a video on menstrual health soon :)

@Twinkle__0271 6 ай бұрын

Thank you so much adete ❤ you are my inspiration ❤❤❤❤❤

@sparklesanju21 6 ай бұрын

Great information ❤

@shreya-yl9cj 5 ай бұрын

Please make more videos related to this like diet and all please....i live in hostel to it's really very hard to maintain the diet

@marwaafrozpreety1332 6 ай бұрын

Great video ♥️

@anuradhaupadhyay8546 5 ай бұрын

I just watched your vedio where u talked abt woman's hygiene and yeah dude i must say that your vedio are very addictive see i am your new subscriber and also u are so pretty ❤❤there's lots of information in your channel.