LOSE WEIGHT, GET ABS, & reach your FITNESS GOALS 2021| ten healthy habits

[@Dulcegarciia]

My favorite part when she talks about God :) we are all fearfully and wonderfully made. Anyway I really enjoyed the video! :)

[@llexliftz]

Thank you so so much 🥺

[@llexliftz]

Hey guys!! Let me know your fitness goal for the new year & also if you wanna know what workouts I’m doing everyday and want to do them with me, I have a playlist on my channel called “today’s workout” with the workouts I’m doing that day :)) love y’allll

[@_anne_b5523]

Okay, girl I just have to say this. You are so underrated yet so inspiring and motivational! I can see u are determent I hope you achieve all ur goals and gain the subs u deserve

[@llexliftz]

THANK YOU I’m not gonna lie. Not getting many views is extremely discouraging 😅 esp whenever I put HOURS into editing however I know all good things take time so imma be patient :)

[@catherinefoster8636]

Another tip could be find water that you personally like! Try adding fruit or sugar free mix ins! Drinking water while at school or busy is actually really easy!

[@llexliftz]

YES I ALWAYS ALWAYS ALWAYS ADD FLAVORING I drink it plan when I first wake up but flavored is the way to go!

[@pikachuvibin4432]

I BEEN WAITING FOR THIS ONE... TURN IT UP!

[@llexliftz]

ahha YAY are you from insta?!

[@martha2993]

I LOVE THIS VIDEO SOO MUCH! Very helpful and defenitely will be coming back to this video whenever i need to be reminded of my goals and how i can reach them! stay safe and new subbie:)

[@llexliftz]

Aww thank you 🥺🥺 I’m SO happy it helped and I’m so glad you’re a thriver with all of us now :)

[@catherinefoster8636]

Me freshman year drinking 3 bottles of water EVERY SINGLE class 😭😂😂 I was drowning. Imagine the trips to bathroom 😂😂

[@llexliftz]

sis. I literally had my 24 oz bottle and would drink two a class and almost threw up one day 😅😅 kinda scarred from waterrr

[@madilynmiller]

loved this!! so inspiring!

[@llexliftz]

I’m so glad! I’m trying to make more videos that inspire/ give something to my friends than just content :)

[@catherinefoster8636]

Me: always goes to Alexis for advice 💖 literally allllll the time 💖💖🤩

[@llexliftz]

thank you 🥺🥺

[@URBANICOLE]

Thank you for this vid!! My goal is to lose 20 lbs this year. Do you have any good pilates videos or youtubers you recommend? :)

[@llexliftz]

YES I have been doing Nina Dappers 2 week challenge and Angela Kajo is great for a low impact full bod workout!! I also listen to some really good podcasts like pretty basic, happy hour, skinny confidential, and gen z girl to help keep me motivated!!

[@MrRKO-lu1ho]

Awesome video!!Also this is a video which came very timely for me as i have started my 5000 skips a day just today.I hope i don't skip skipping.

[@llexliftz]

I actually skipped not too long ago!! I’m sure if you set reminders everywhere though that you won’t give up!! Even comment or dm me on insta and I’ll help keep you motivated!!

[@MrRKO-lu1ho]

@@llexliftz ohh thank you so much, surely! 😁😁

[@llexliftz]

You’re welcome!! Good luck!

[@josefarebolledo7188]

love the video and the tips... I'm definetly gonna put them in action🤩💖

[@llexliftz]

yay!! I’m so happy you enjoyed it?! If you don’t mind me asking, what’s your fitness goal atm?!

[@josefarebolledo7188]

@@llexliftz amm, losing mostly fat... to then start to build a little bit of muscles!😁😉

[@llexliftz]

SAME, I just been struggling with binging still which killssss my progresssss

[@josefarebolledo7188]

@@llexliftz SAMEE... it's really difficult to stop binging, when you have homemade cookies practically all the time in your home...

[@llexliftz]

Omg 🥺 I’m happy I’m not the only one, we don’t have cookies but we have cookie dough and peanut butter WHY IS IT ALWAYS PEANUT BUTTER

[@emilygibson4014]

Love love love!!

[@llexliftz]

Thank you em 🙃 I’m truly hoping we can both reach our goals this year 🤩

[@vr8889]

How do you overcome the embarrassment when working out around your family? 😪 Ik it's stupid to worry about something like that, but if anyone's got any tips it would be helpful ❤️

[@llexliftz]

So, I totally get this and actually used to struggle with this very bad, but I kinda just made it evident to my family that I wanted to become my best self and that working out was a part of that. They still make fun of me but I’d rather be made fun of and fit instead of sitting doing nothing without their judgment

[@Gracelynamazing]

You look drop dead gorgeous in this video like 🤩❤️

[@llexliftz]

Oh my freaking gosh. THANK YOU

[@user-ql4dg1rn3s]

is it weird that i love your hands???! it looks like my friends hahaha

[@violetluverie]

Girl its so hard to lose weight when u have a hispanic family bc the food slaps and they get angry if i dont eat alot. 😭

[@llexliftz]

I understand because my family is the same way, like if we’re having a meal together and I don’t eat AT LEAST some of everything they’ll think I’m starving myself

[@davidparnell3241]

You're beautiful as always! 🤗🤗

[@llexliftz]

thank you!

[@user-ql4dg1rn3s]

also, i read your description, may i have some of your height pls lmao 🥲

[@frankafranka4092]

Hi❤️

[@llexliftz]

HEYYYYY