Losing the BABY WEIGHT as a Large Family Mom | Raising Arrows Podcast 155

Over the years, I have struggled with my weight, stemming from years of feeling as if food was something I deserved to indulge in. This video is my journey throughout my childbearing years and how I lost weight, plus where I am today.
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[@jessih980]

moderate exercise without stress and more of stress relief is so good🙏🏼

[@amyofhearthridge]

AMY! 👋😄♥️ you popped up in my recommendations! ♥️ I loved this! I’ve really struggled with my weight. The things you said are almost exactly what I’ve gone through with stress eating. Thanks for sharing!

[@AmyRaisingArrows]

Hello! I was JUST thinking about you and wondering how you've been doing! Good to see you here! ❤️

[@amyofhearthridge]

@@AmyRaisingArrows ​​⁠♥️☺️ Aww! Thanks! It’s nice to be thought of. I’m just plugging away, but greatly fluctuating on my weight after loosing a lot in 2020. 🥲♥️😞🙏🏻

[@AmyRaisingArrows]

Are you still doing BLE?

[@amyofhearthridge]

@@AmyRaisingArrows no

[@starzyk6897]

Thank you so much Amy!!!! Love listening to you!!! Love from Ania from Poland

[@aleshalipsky1684]

Thank you so so much!!! This spoke straight to my heart.

[@leslie_francine]

I have hired a health coach, and I've completed almost 3 months with her. After struggling with my weight for so many years, this is hands down the best method I've found for losing weight and reaching goals. It is so expensive, but it's worth it and actually effective, whereas the other hours and hours, months, years of working to lose weight on my own and do it for cheaper or free did not work at all. 🤷‍♀️ just my experience.

[@largefamilychaos1837]

I don't just want to drop numbers. I want to get more fit. I stayed at 150 lbs after 10 babies. I was 123 before marriage. I got back there a few times after the first 5 pregnancies. Now I'm 42 just had my 12th baby. He is 4 months and I'm also a stress eater. I'm at 185lbs and can't loose a pound. I can't find anytime to exercise. I hate being this weight but don't even know how I will ever have time to work on it.

[@AmyRaisingArrows]

I had this happen after my 10th. The weight just would not budge. Working with a coach really turned thing around for me because I had that accountability. It gave me a plan. If you aren't too keen on a coach, you might look for a buddy - someone who won't just let you "get by," but someone who will be that accountability for you.