Lotus Seeds 1 ತಿಂಗಳಲ್ಲಿ ದೇಹದ ತೂಕ ಕಮ್ಮಿ ಮಾಡುತ್ತೆ ,ಮೂಳೆಗಳಿಗೆ ಶಕ್ತಿ ತುಂಬುತ್ತೆ | Makhana Seeds Benefits

[@geneviwelobo8070]

Healthy. And. Tasty. Recipy. Thank. You

[@drspineofficial]

ದೇಹದ ತೂಕ ಹೆಚ್ಚಾದಂತೆ ಕಾಯಿಲೆಗಳು ಕೂಡ ಹೆಚ್ಚುತ್ತದೆ. ಹಾಗಾಗಿ ತೂಕ ಇಳಿಸುವುದು ಅತ್ಯಂತ ಅವಶ್ಯಕ. ಧನ್ಯವಾದಗಳು.

[@kusumabk7509]

ಪರಿಮಳ ಅವರೇ ನಿಮಗೆ ಧನ್ಯವಾದಗಳು, ಇಂತಹ ಇಂದು ಪೇಯದ ಬಗ್ಗೆ ತಿಳಿಸಿಕೊಟ್ಟಿದ್ದಕ್ಕೆ. ನಾನು ಈ ಮಖನವನ್ನ ಹೇಗೆ ಉಪಯೋಗಿಸೋದು ಅಂತ ಯೋಚನೆ ಯಲ್ಲಿದ್ದಾಗ ಇದನ್ನು ತಿಳಿದು ಬಹಳವೇ ಸಂತೋಷವಾಯ್ತು. 🙏🙏

[@pushpavathi192]

ನನಗೆ ತುಂಬಾ ಕಾಲು ನೋವು ಮೇಡಂ ಮಾಹಿತಿಗಾಗಿ ತುಂಬಾ ದನೈವಾದಗಳು

[@savithapradeep599]

Very good information tq Parimalaji

[@gowrinagaraj9014]

Super thumba chanagi madi thorisidiri nanu madi noduthini thanks madam

[@ParimalaKitchen]

Thank you sooo much gowri madam🙏🏻🙏🏻

[@NoteproCh]

Most amazing most and more useful trendy practical and fruitful demo which Dr. Parimala shows the reality of healthy energetic and much more helpful in curing who are suffering from rheumatid arthrotis i.e, mandinovu. Too and very top useful suggestions given by Dr. Parimala. Thankinv you very much and show more demos like this. And ond thing we want to te that are suffering with mandinovu and we surely taking your suggestions informed. Thankyu Thankyu Thankyu Thankyu Thankyu Thankyu Thankyu Thankyu Thankyu more.

[@Ashwiniguru-wf1lx]

Superb mam ❤❤

[@manjulasoppin2459]

This recipe is one of the Healthiest for all the ages which helps in Fast Weight loss and makes the bones stronger especially for Senior citizens. So good to know of it from you,Dear. 👌❤

[@ParimalaKitchen]

Thank you very very much madam😍😍

[@veenayeshwant1795]

Ready madida powder sigutha

[@RoopaJsheta]

Weight loss nija agutta

[@geethalaxmisbhat8391]

Tumba chennagide.....bere recipe idddaru haaki

[@ParimalaKitchen]

Kanditha madam thank you sooo much🙏🏻

[@vathsalaraidurga5534]

ನಾನು ಹಾಲಿಗೆ ಬೆಲ್ಲ ಹಾಕಿ ಕಾಯಿಸಿದಾಗ ಹಾಲು ಒಡೆದು ಹೋಗುತ್ತದೆ ನೀವು ಬಳಸುವ ಬೆಲ್ಲ ಯಾವುದು ಎಂದು ತಿಳಿಸಿ

[@akshatapatil386]

Madam I prepared this drink today it's really ossaam and very tasty 😋.. I really liked it thank you 🌹

[@vimalammahn7560]

ಬಹಳ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ಧನ್ಯವಾದಗಳು ಪರಿಮಳ ಮೇಡಂ.

[@pallaviprasadpallu3339]

Wow nice ma'am thumba thanks madam recipe share maadidhake

[@ParimalaKitchen]

Thank you very very much madam🙏🏻

[@shivashakthi1722]

@@ParimalaKitchen hii medam edhuna prgency time li kudibavadha

[@sumababu4393]

Wow, healthy powder Thanks Parimala madam 😘

[@ParimalaKitchen]

thank you sooo much suma madam🙏🏻

[@gangambikec624]

Daily thogobhahuda e healthy drink nange. Tumba ishta aythu thank you mam

[@jayshreemg3621]

Your voice is super madam

[@pallavihd8484]

Best drink for all . I will try this one.thank you for this recipe.👌👌👌👌👌

[@beenagodihal9587]

No it's not best drink halu bella jotege togobaradu.. Eradu tanna stanadalli valledu adre jotegalla. Slow poison agi parivartane agute..

[@JnnnJnnn-e8c]

Mam daily thogoboda heli mam pls

[@sudhakranganathachar8585]

Hi Parimala Good afternoon. Nutritious healthy drink. ತಾವರೆ seedsnalli ಮಸಾಲೆ ಖಾರ ಮಾಡೋದು ಗೊತ್ತಿತ್ತು. ಇದು ಗೊತ್ತಿರಲಿಲ್ಲ. Thank you so much.

[@ParimalaKitchen]

ಹೌದು ಮೇಡಂ lotus seeds ಮಸಾಲೆ ಕೂಡ ತುಂಬಾ ಚೆನ್ನಾಗಿರುತ್ತೆ ಮೇಡಂ ಇದನ್ನ ಒಂದು ಸಲ ಟ್ರೈ ಮಾಡಿ ರುಚಿ ಕೂಡ ತುಂಬಾ ರುಚಿಯಾಗಿದೆ ಮತ್ತು ಇದರಲ್ಲಿ ಸಿಗೋ ಕ್ಯಾಲ್ಸಿಯಂ ಕಂಟೆಂಟ್ ನಮ್ಮ ದೇಹದ ಮೂಳೆಗಳನ್ನು ಗಟ್ಟಿ ಮಾಡುತ್ತದೆ 😍😍

[@RamKumar-ih4hp]

Madam healthy drink weight loss ge yavaga kudibeku dayavittu thilisi madam.

[@amithasuvarna9145]

Super healthy drink 👍

[@ParimalaKitchen]

Thank you so much madam🙏🏻

[@thripuramurthy7923]

❤nice 👍💛❤

[@madhur3776]

ತುಂಬಾ ಟೇಸ್ಟಿ ಮತ್ತು ಆರೋಗ್ಯಕರ

[@ParimalaKitchen]

ಹೌದು ಮೇಡಮ್🙏🏻

[@jyothir5914]

Useful recipe, tnx for sharing. 🙏🙏

[@prema.s1949]

ನನಗೂ ಕೂಡ ಜಾಯಿಂಟ್ ಪೇನ್ ಇದೆ ನಾನೂ ಕೂಡ ಟ್ರೈ ಮಾಡ್ತೀನಿ ತುಂಬಾ ಥ್ಯಾಂಕ್ಸ್

[@ParimalaKitchen]

ಖಂಡಿತವಾಗಿ ಒಮ್ಮೆ ಟ್ರೈ ಮಾಡಿ Joints pain ಎಲ್ಲಾ ಖಂಡಿತವಾಗಿಯೂ ಕಮ್ಮಿ ಆಗುತ್ತೆ 👍🏻👍🏻

[@shailajasbesttipsforhealth8479]

Very nice and healthy mam

[@nishchalanishchalam5883]

Nim recipe thumba chanageruthe mam

[@kasturibailaxmaiah2291]

Thank you madam, we can drink daily this milk ,pl.advice madam 🙏🙏

[@venkateswarimogilicharla8839]

Hi mam ..I am from Andhra..super recipe..one dought..daily kudiboda..

[@aadya709]

Thank you madam

[@kamalaraghuraman175]

Very informative

[@sunitapb2300]

Yavag kudibeku madam

[@Suugug]

I will try this for 7days and update you guys!😊

[@vidyap4862]

U r rcepies are amazing amma♥️

[@girishtarun2408]

thanks medam

[@nandinir577]

Healthy recipe thank u mam, can we take this daily instead of coffee pls replay it mam

[@shivashakthi1722]

Super medam.edhu.eli.sigutte pa hage ote boju kami.hagutta

[@MotivationMovesOfficial]

Good recipe.. Thank you❤for Super Video🎉

[@vijayalakshmi7988]

Hi Namaste Iam new Subscriber super delicious drink God bless you BANGALORE

[@ParimalaKitchen]

Thank you sooo much madam for subscribering my channel ❤️❤️

[@swathirajgopal4667]

Madam nimma channelon nanu subscribe agiddeeni. Neevu thumba chennagi thilisikodteera. Thumba thanks. Aadre nimge ondu salahe enu andre dayavittu non stick upyoga madbedi, sthana cancer mathu thyroid, pcod heege bere bere khayile baruthe. Neevu idannu janarige thilisabahudu. Mathe neevu kooda upyoga madbedi. Thank u again.

[@harshiyedamangala1446]

Ohh thank mam

[@sushmitha2800]

Magi can be replaced with this Recepie, vry nice and yummy😋 Thanks aunty

[@GayathriTS-b9x]

super mam thank you❤

[@leelapoojari3355]

Super healthy drink thanks for sharing

[@shailajachandrashekhar4858]

ಸೂಪರ್

[@ParimalaKitchen]

ಧನ್ಯವಾದಗಳು🙏🏻🙏🏻

[@shylajalokesh8749]

Healthy drink 😋😋

[@shashikala7881]

Thanks

[@ParimalaKitchen]

Thanks you sooo much🙏🏻

[@RadhaRadha-o4d]

Mam navu daily kudiboda

[@kirandhakappa4561]

Wonderful Recipe 👍Thanks madam

[@archanavenkatesh9669]

Nice recipe...👍🏽🙂

[@ParimalaKitchen]

thank you very very much🙏🏻🙏🏻

[@sheelas1513]

Wow ,😋😋 👌👌, mam my son is basically lean & heat body can he drink it regularly, if any side effects pls let me know. Keep growing 💗💗💗

[@sumah1279]

Madam receipe thumba chennagi thilisideeri.weight loss bagge neevu helilla.head lines nalli ede.wt loss ge Dina kudibeka or hege kudibeku or eradu dinnake ondo sala kudibahuda? Side effect ilva.?bp thyroid ede.dayavittu thilisi.

[@ParimalaKitchen]

ವಾರಕ್ಕೆ ಒಂದು ಅಥವಾ ಎರಡು ಬಾರಿ ಇದನ್ನು ಕುಡಿಯಿರಿ ಇಲ್ಲಾಂದರೆ lotus seeds ಹಾಗೆಯೂ ಕೂಡ ತಿನ್ನಬಹುದು ನಾನು ವಿಡಿಯೋದಲ್ಲಿ ಕೂಡ ಹೇಳಿದ್ದೇನೆ ಥೈರಾಯಿಡ್ ಶುಗರ್ ಇದ್ದವರಿಗೆ ಇದು ತುಂಬಾ ಒಳ್ಳೆಯ ಆಹಾರ🙏🏻🙏🏻

[@sabarir1461]

Medam. Yava. Time. Nalli. Kudibeku. Medam. Evening. Morning. Medam. Please.heli

[@shreekamoji6455]

Mdm weight loss bagge helidri adre namge weight jastige enmadbeku heli plz enmadidru jasti agtila

[@savithanayakm166]

EXCELLENT HEALTHY NUTRITIOUS DELICIOUS DRINK RECIPE BEST PREPARATION WITH PERFECT MEASUREMENTS WITH SWEET CUTE NARRATION THANK YOU ⭐⭐⭐⭐🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@ParimalaKitchen]

Thank you very very much savitha madam 😍😍❤️❤️for your love and support on my channel

[@Shreya20092]

Madam nan magalu ge kayi kaalu dinagalu pain bartide ....

[@vijayalakshmis8170]

Very nice mam

[@ParimalaKitchen]

thank you sooo much madam🙏🏻

[@prakashprakash.n9455]

Thank you for showing this very healthy and tasty powder, madam can we give this for 5 years children also

[@navyaanil6158]

Superb.

[@ParimalaKitchen]

Thank you very very much🙏🏻

[@drvmmudalagirigowdagowda3726]

ಖಾಲಿ ಒಟ್ಟೆ ಯಲ್ಲಿ ಕುಡಿಯ ಬೇಕ

[@pavithra.m7704]

Thyroid patient kudibahuda

[@ushashetty8584]

Neway parimala mathey parimala bara dey errutheya double parimala 🙏

[@shivakumarshivakumar4520]

ತವರೆ. Sides ನಲ್ಲಿ ಇನ್ನು ಭೇರೆ ತರ ಮಡಿ ತೋರಿಸಿ please. ಇದು ಕೂಡ ತುಂಬ ಚನ್ನಾಗಿ ಇದೆ.

[@ParimalaKitchen]

ಖಂಡಿತವಾಗಿ ಮಾಡುತ್ತೇನೆ ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು🙏🏻

[@sheelas1513]

Mam can we drink it daily instead of coffee tea if any side effect pls inform.

[@shobhapatil9810]

ಸುಪರ್.

[@vijayendrakumar7226]

👌👌 recepie

[@komalajagannath8371]

Super mam, but you answer someones asking some questions please.ex daily take, How to take this powder to wt loss.

[@ashachaluva1130]

Mam morning or evening ga kudibeku yav time ge kudidre best'anta heli plzz 🙏

[@yashuarun5161]

Madam banathiyaru kudibahuda

[@anuradhasworldkundapura5219]

Nice recipe👌👌

[@Krishnamma-v8k]

Madam after lunch or before lunch

[@simplerangolibyjaya6055]

Wow super nice ❤👌

[@ParimalaKitchen]

Thank you very very much🙏🏻

[@pavithram7186]

Madam show some items in Halim seeds and its denfeds pls

[@slochanaslochana2256]

Super

[@meenam6546]

Tq you

[@nirmalamurthy4597]

Prati Dina kudibahuda mam.

[@somethingspecial3068]

Super sister ♥♥

[@shwetarao4504]

Mam plz weight loss recipe share madi

[@premlathatukaram7211]

Good receipe. Parinska ji this puffed lotus seeds they are generally dark brown in colour and when they are puffed up like pop corn they become white.

[@chithrasatish1230]

Daily kudibohudha akka

[@renukashivakumar5797]

Very nic

[@ParimalaKitchen]

Thank you sooo much🙏🏻🙏🏻

[@sujathakannan5873]

Will this be good for people who are going for weight loss

[@lakshmim.m6894]

Super mam. I have also some problem like that joint pain, strain etc.. I will definitely try this. Thank you..

[@ParimalaKitchen]

Lotus seeds is best remedy for joints pain you can see the result with in 7 days 👍🏻👍🏻

[@lakshmim.m6894]

Thank you very much for your prompt and quick reply mam,,

[@ParimalaKitchen]

@@lakshmim.m6894 welcome madam

[@bindubindu3455]

Badami ..godambi.makkan seed indanu madbahuda?

[@prabhamanitn9089]

Good receipe. Healthy receipe.

[@ParimalaKitchen]

Thank you sooo much🙏🏻

[@ದುರ್ಗಾ-ಙ6ಷ]

Tq

[@gayathris7734]

Fridge alli idlilla andre yest dina irutte mam

[@sheetalmanjrekar4203]

Namaste madam, recipe yannu daily tokalbahuda? Pls reply madi.

[@ParimalaKitchen]

Daily beda madam weekly 3 or 2 times drink madi saku

[@sheetalmanjrekar4203]

@@ParimalaKitchen thank u mam

[@ParimalaKitchen]

Most welcome

[@kavyaharish8948]

Yav time li kududre weight loss agutte

[@soumyahegde6990]

First comment, super recipe

[@ParimalaKitchen]

Thank you sooo much madam please try this recipe its very healthy a must have supplement in our daily life👍🏻🙏🏻

[@soumyahegde6990]

@@ParimalaKitchen ok mam thank you,

[@shwetaprashanth3371]

Thank you very much ma'am

[@ParimalaKitchen]

Thank you very very much🙏🏻

[@poojapatil6515]

Pregnancy try madoru kudibhuda

[@geethabc6558]

Fridge ella andre how to storage madam

[@basammahrhr4085]

Elli sigutte medam.. Nam kade sigalla medam plz heli

[@ParimalaKitchen]

madam edu super market alli siguthi, more shop ,bigbazar allu siguthi ,amazon nalli siguthi👍🏻👍🏻

[@hildavas5295]

Madam badam fry madabaradu rong

[@kusumajanu236]

Pregnancy gy try madtiroru thagoboda

[@Suugug]

Yav brand best?

[@kamalaanju1805]

Lotus seeds diabetic patients use madbahuda

[@ParimalaKitchen]

Yes madam because lotus seeds had low sodium and high magnesium content makes it beneficial diabetes

[@nalinilakshya8495]

Mam sugar edhre kudibahuda

[@ParimalaKitchen]

Yes madam kudibahudu once doctor advice madi👍🏻👍🏻

[@Swathisrinivas-0717]

What about sugar pations

[@roopagowda993]

Banathi avru kudibodha