Рет қаралды 69
Grievances lead to more grieving. Without recognizing our role in holding onto them, we remain trapped in a cycle of suffering-a state we unconsciously agree to maintain.
Teacher Evan Moulton observed, “Love is felt on the way out… not on the way in.” This insight resonates with the Buddhist practice of Tonglen, which teaches us the freedom to transform grievances, pain, or suffering by offering them love on the altar of our inner being.
As we approach the new year, amidst the advice on resolutions and promises we make to ourselves, what if we simplified it all? What if we dedicated our energy to just one thing-learning to love the grievances we carry? In doing so, we might find a profound liberation waiting on the other side.
... love is felt on the way out...
... not on the way in...
... so, love, and be love...
... there is no need to tell anyone or anything, no need to "do" anything to express it... .
... feel it within so thoroughly that it radiates out on it's own...
... lose yourself in it...
... know nothing but it...
... be nothing but it...
.... let it live your life without "your" help
~ Evan Moulton
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