Hey babes!! This workout at ToneItUp.com/?p=302577 is one of our new faves and you know Kristina is the ultimate boss babe! Make sure you check in with us after @ToneItUp! xxo
@monika-fu4ht7 жыл бұрын
This trainer is amazing. She introduces the moves so well, slowly at first, then up to tempo, which means that I don't get lost in the sequence. Also, she is so genuine and warm and always smiling. This 15 minute workout felt like 5 mins, I enjoyed it so much. More workouts with this lovely Kristina please!
@DIYwithLily7 жыл бұрын
Love, love, loooove kickboxing workouts! Makes you feel so empowered! 😍
@mayaa64627 жыл бұрын
loved this workout would love to see more kickboxing ones😍😍😍
@paolanope92195 жыл бұрын
One of the best Cardio Kickboxing I've ever made!
@jessicashaffer78837 жыл бұрын
Awesome trainer choice K&K! It was fun to switch it up with kickboxing! :)
@federicadegiovanni94607 жыл бұрын
I love her! I loved her tabatha workout, so I'm excited to try this tomorrow!
@christinanilo93167 жыл бұрын
Amazing workout! I’ve always wanted to try kickboxing. My baby girl looked at me crazy jabbing in the air lol you’re workout had me breaking a sweat! Thanks Kristina! 💗
@peetasanchez21894 жыл бұрын
Great quick kickass workout!! Thank you!!
@toneitup4 жыл бұрын
Glad you liked it!!
@rosiedemez95627 жыл бұрын
This was amazing! Kristina is awesome, cant wait to try out studio tone it up!
@purplespottedcow7 жыл бұрын
Definitely an exhilarating combo. Felt super powerful with these moves even though I was just attacking air!!
@saizeb4 жыл бұрын
Loved this ! Helped me So much in covid
@DannyBoo2426 жыл бұрын
I'm loving Kristina she's definitely one of my favs
@toneitup6 жыл бұрын
isn't she the best!? xxo 💕✨
@iryna1572 жыл бұрын
It was amazing 👏
@heidipulito90317 жыл бұрын
love her! great energy and she makes cardio fun! keep it coming, Kristina!
@Irene_906 жыл бұрын
Kristina I love you, it's amazing doing cardio kickboxing with you, I don't know if it's because you are so radiant and overwhelming or because your name is similar to my mom's (Cristina), by the way I have to say that I'm loving cardio kickboxing a lot in the last couple of months. And your workouts are amazing. Can't wait to try more. Kisses from Italy xoxo
@1024specialkay7 жыл бұрын
more videos with Kristina!!
@annalindsey84617 жыл бұрын
Another fabulous workout by studio TIU💪🏼
@lizianemuller3526 жыл бұрын
Such a nice class. Loved it!!! Thank you
@hannas_studies5 жыл бұрын
This was fun! Haha and I am a sweaty mess. Thank you Kristina!!
@sherc56987 жыл бұрын
This is so fun!
@kayjhoselin7 жыл бұрын
Great video🌸 I need to start working out! So
@chan-pharaong91667 жыл бұрын
I already love the video "Love your Tabata workout❤ Man, this workout is sure to work your heart rate up and I feel empowered and strong! Good job, Kristina!👍🏻❤
@kendelgalvan72576 жыл бұрын
Love this workout! Kristina is awesome!
@toneitup6 жыл бұрын
she's the best!! xxo 💕
@michellewilliams8097 жыл бұрын
Hi Kristina - love your vibe plus I can feel the burn by any chance can you give us the calorie count ! Thanks so much Gymra until next time xoxo Chelle
@dahfoxisthegoat6 жыл бұрын
Great workout!
@GenevieveColmer7 жыл бұрын
Anotner new fave. really enjoy cardio boxing
@kailee22607 жыл бұрын
Oh my goodness! I'm out of shape! (I'm also not in my 20's anymore). Good one! WHEW!
@princessjacobmova33097 жыл бұрын
Loved it!!
@melissadunaway13587 жыл бұрын
Crushing this workout like, come at me bro!!!
@jllp02056 жыл бұрын
nice! remind me of body combat class
@julieann72746 жыл бұрын
Did this twice in a row and it kicked my booty!
@toneitup6 жыл бұрын
get it girl!! xxo 💪🏻💕✨
@Harnish11027 жыл бұрын
Loved this exercise but it made my lower back sore the next day... is that normal or am I doing the moves wrong?
@Harnish11027 жыл бұрын
if I do this workout once through is that enough of a workout for the day or should I be doing other things. I only just started exercising
@toneitup7 жыл бұрын
Hi girl!! Most important thing is to always listen to your body. We have your daily toning moves posted for you every morning at ToneItUp.com/DAILYWORKOUT and free in your TIU app! If you’re lookin’ for more, your Studio Tone It Up classes are a great addition as well to add a lil’ more toning into your day! So proud of you!! xxo
@selinagreenough84655 жыл бұрын
This workout is still one of my favs. A year later and I'm still doing it!! 😅💦
@allienaill32627 жыл бұрын
Act like someone is there with your punches and kicks. You’ll actually get sore.
@michaelvaughn55693 жыл бұрын
I like to do cardio boxing workout better than you do that's cool!!!!