*LOW BACK & NECK DISCOMFORT* Helped with Chiropractic Appointment!

A patient visits Dr. Dan's office for relief of low back pain and neck discomfort.
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Dr. Dan | bit.ly/DrDanPlan-Instagram​
Turack Chiropractic | / turack.chiropractic
Beat Fitness | bit.ly/BeatFitnessInstagram​
Turack Chiropractic was founded on principles of function within the human body. Movement and nutrition are two of the greatest aspects that affect our quality of life as well as the length of which we live. Without movement, there is no life, and without nutrition, there is no health. A healthy life is composed of proper and adequate movement and nutrition.
Turack Chiropractic is located in Pittsburgh, Pa.
Contact us at [e-mail] or 724.940.3499.
Exercises Disclaimer:
The exercises provided by Turack Chiropractic and Beat Fitness are for educational and entertainment purposes only and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, etc. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. Turack Chiropractic and Beat Fitness disclaim any liability from and in connection with this program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop
*Disclaimer: Results are not guaranteed and vary from person to person

[@dharris6796]

So not to sound super shallow but I enjoyed all the musculature in this vid

[@makhtar6769]

Amazing, can't believe I'm the first to comment, loving the videos becoming longer and longer. Hopefully 3 hours of videos soon. Dr Dan aiming to take over Tom Cruise's status.

[@mite3133]

Amazing, I can't believe I'm the second comment. I too love these videos.

[@robincobb8611]

What really makes Dr. Dan stand apart is that he explains what is happening and why. Then, he gives you exercises to do that work.

[@cosettapessa6417]

50 min? Wow 😅 a lot of muscles here.

[@JusttheGayBits]

Your patient seems hella familar. Did he ever compete at a pro level?

[@MrDjGFunk]

50 mins of nothing…. We didn’t see the patient get better no before or after results… Bunch of flashy things but nothing really has changed … ?

[@tiredwhours]

If you’re familiar with Dan’s channel you’ll see follow up videos are usually uploaded eventually, you’ll just have to wait. I don’t know what his upload schedule is like, but soon we’ll see it

[@DrDansPlan]

Busy busy summer, getting back on track soon!