Low Carb CHOCOLATE FAT BOMB BATTLE - The BEST Keto Chocolate Candy Recipe!

[@lyne455]

I eat fat bombs everyday. I’m also OMAD. Keep my carbs under 20. I don’t count calories and I have lost 105 pounds.

[@thatchicklovescrossfit7137]

Lyne Dennis how wonderful

[@AnointedRain]

You snack on fat bombs throughout the day and then eat your one meal??? How long did it take you to lose the weight?

[@lyne455]

Keisha Marie about 9 months.

[@laurenhodges6411]

@@lyne455 That is AWESOME! Keep up the good work! 🤩

[@tGtg24689]

Awesome! Do you go by net or total carbs?

[@marygutierrez8925]

There are certain channels that you love so much that you like the video as soon as you start it. This is one of them for me!

[@HighfalutinLowCarb]

Thank you, Mary! I really appreciate the support! 💜

[@marygutierrez8925]

Thank you for your content! Such a clever channel idea. Even my kids watch with me. They love ya.

[@Species710]

You are so flipping adorable.

[@tammyellison735]

He really is!

[@missshannonsunshine]

Loll. I thought the same thing in the intro and then I scroll down to see this 🤣 great minds and think alike!

[@tradcatholic]

NO. STOP TALKING, HE'S MINE 🥰

[@rickystone4137]

@@tradcatholic I think he's gay so you're shit out of luck

[@joleneemerson1032]

Nah, he's just southern.

[@NYJeepMedicWendy]

I use them at night after a rich dinner or when I'm really craving chocolate. I store them in the freezer. The ritual of going into the freezer, pulling one or two out and letting them rest a couple minutes.. makes it feel way more indulgent.

[@lamoon1525]

I appreciate that you tried these recipes despite knowing your weakness for goodies. I use fat bombs to keep me honest. When we go out and my friends have dessert, I can decline knowing when I get home I'm going to the freezer and pop me one of these babies. I don't feel deprived nor do we feel like we have to have a full blown dessert every day. If life is getting real and I start needing to nibble, I can hold off, knowing after I have a good dinner...if I still need to, I can have one of these with little or no guilt. That has kept me Keto for two years along with great recipes from Highflalutin Low Carb and a hand full of other Keto channels I trust.

[@xino_z]

I've lost about 90 lbs since first starting watching you a year ago. You're as inspirational now as you were then when I really really needed someone like you to inspire me!! Wes, I had a 4-5 month stall on Keto too. But not gaining is WINNING!! Congratulate yourself when you don't gain! Don't get sad about it. I also gained 5-10 lbs as well at one point but then I hid the smart sweets from myself. LOL. I had to add intermittent fasting to get over the last plateau. That plateau messed with my head!! Big time. I had to stay in control of it bc as you know as a friend on Keto, I am sick of grappling with my weight and I just got fed up enough to say no, absolutely not, we are getting to the goal weight. 40 lbs to go and They seem more impossible than the first 90. Pray for me Wes. Love ya, hope you're loving your new home. Hope we get lotsa more videos because I need you more than ever right now!!!

[@LoveWinsMovement]

I totally agree with your stall comment!

[@TerminalThiccness]

HFLC: "We're family friendly." Also HFLC: "Hold on, I've got chocolate on EVERY part of my body." :D

[@HighfalutinLowCarb]

😜😜

[@mariaoropallo6853]

noticed that, did ya? ha ha ha

[@xino_z]

Samantha Fisher lmao!!! Hee hee!!!

[@AnnabellaRedwood]

Hahahaha.

[@TannisKK]

Haha! And "dangerously good!" Thanks for the recipes and for the entertainment!

[@thatchicklovescrossfit7137]

I really enjoy your facial expressions when something is good cause then I know what to try.. lol

[@jameserwin4892]

I just found you, Wes. YOU ARE AWESOME!!!!!! Please keep these coming and stay yourself. You are so entertaining and I learn so much watching your videos.

[@idyllicacrylicsjulieb4328]

"I've got chocolate on every part of my body".... well, happy valentine's day 😉

[@HighfalutinLowCarb]

😅😅

[@lindsayrussell2546]

Last video you weren’t well, are you better now? Hope so! Sending love💗

[@HighfalutinLowCarb]

It took over a week, but I'm feeling so much better! Thanks for the love! 💜

[@karenmarbach817]

It's easy enough to make your own coconut butter!

[@katiek5934]

How?

[@karenmarbach817]

@@katiek5934 Check out youtube channel called serious keto. He show how you just put shredded coconut in a blender and blend into a "butter."

[@maxlee6676]

When I'm on keto, my appetite is so low that I NEED to eat. sometimes I just won't eat because I don't have an appetite so fat bombs can be helpful as an easy quick food. one of my favorite snacks is smoked kippers (canned fish lol) also quick easy and healthy

[@anninmiss3]

Coconut oil doesn't go rancid, but it will melt at room temps. I love your channel.

[@HighfalutinLowCarb]

I was mainly referring to the almond butter going rancid as opposed to the coconut oil and coconut butter.

[@anninmiss3]

Ohhh, silly me.

[@helenpomerleau6455]

One of my favorite fat bomb is a jalapeno poppers. Made with jalapeno cream cheese and wrapped with bacon

[@LizCanKnit]

Helen Pomerleau salivating

[@panpiper]

If you have problems with portion control and snacking, the trick that works absolutely perfectly for me is OMAD, One Meal a Day. This is on top of keto of course. When it is meal time, I can eat as much as I want, and long before I can eat "too" much, I am absolutely sated. I can eat my absolute favorite treats, and not over eat them. You DO have to have the will power to stick with a fasting regime for 23 hours of the day, but when you are keto, fasting is pretty easy.

[@lindacreson3630]

Love love love this video! Happy Valentine's Day 💜

[@Steve_Gouws]

So nice to see your KZbin play button in the background. Congratulations.

[@chrispymerchandise4155]

Too bad you're already taken Mr. Wesley! ❤❤ Hubba hubba!🥰

[@Stasiaflonase]

Kudos on another gem. I’m not sure I want to try them. I don’t crave sweets much. My go-to is cream cheese, whipping cream, sour cream, cocoa powder, swerve, and vanilla. It’s like a cream cheese pudding that’s so good!!!

[@tericoulter4426]

This is also my go-to. I usually leave out the sour cream and cocoa powder and add in some fresh mashed up berries. Strawberries are my fave.

[@HickoryDickory86]

I regard those who do crave sweets among some of the luckiest people in the world, not far behind those who do not get headaches or, far worse, migraines.

[@maggieblalock7333]

Do you mix all that together cause i love cream cheese anything i love to spread it on crackers as a snack

[@vanessasmolders5768]

Love your videos... watching from Qld Australia 💖

[@donnastovall3392]

My husband loves the blueberry and the strawberry cheesecake ones.

[@Beezer.D.B.]

I made some, and yeah, they were gone by the end of the day, lol. I also made a batch of little easy cheesecake fat bombs by mixing cream cheese with coconut oil and sweetener. I left enough room on top for ground almonds (mixed with melted butter) pressed lightly on top. Then when popped out, and turned upright, they looked like tiny cheese cakes. 😋

[@grannyvapes4154]

I count fat bombs as a cheat. I allow myself two "cheats" a month, sometimes one a week without berating myself and that keeps me from feeling deprived. I may have to add these to my rotation. I'm over 50 so dropping that weight is really slow. However, I've lost and not gained back. I count that a win.

[@seeya205]

No cheat! They are a great way to get more fat, magnesium and great way to fix those cravings. Don't be so hard on yourself!

[@ketokarbs3671]

You need to eat enough faaaaat!!

[@tammyellison735]

Keto is a high-fat diet and not a low-calorie diet. This is not a cheat. I lost 40 pounds when eating a fat bomb almost every day. I gained a bit of weight when I quit. The fat fills you up and in the long run, you are better for eating it.

[@ketokarbs3671]

@@tammyellison735 No one I know counts calories and yes they eat lots of fat. Also ppl don't seen to understand keto is not a "high protein" diet it's all about the fat.

[@ketokarbs3671]

@Mrs. Roper Why are you on this keto channel......go troll elsewhere.

[@haydehabdolahian7691]

The 2nd recipe . I spread it over parchment sheet and after it is good and strong I break them , it is not heart or any shape but they do the job 🤪

[@patriciaribaric3409]

Let's get real; fat bombs is another name for low carb candy! I live with snackers. I try to keep fat bombs in my freezer for when I want candy.

[@agiraffe3673]

So true, and I am a snacker, if I don’t keep snacks around I could not do this for the long haul. I make cookies and freeze them to bake later, and I make side dishes of veggies and I will take one of those out of the freezer and eat That, or there is a great avocado brownie recipe that freezes after being baked. I am losing weight but slowly, and I am okay with that.

[@annkaufmann2549]

Love you Wesley - so glad you are back on KZbin!! Can't wait to try this (combined) recipe as you suggested. Happy Valentine's Day!!! XOXOXOXOX!!!

[@may_beck6224]

great work as always my lovely , have you ever thought about how to make protien bars being as most of the ones you buy (certainly in europe ) are full of rubbish like maltitol ..just a thought x

[@HaveButterwillTravel]

Thanks so much Wes. They really did look so pretty. How are you adapting to the new kitchen and new location? I have enjoyed following along on your journey.

[@annp1890]

Thank you for doing these. You're so much fun to watch and your reviews are truly helpful.

[@austinross3540]

Great video Wesley, any chance your going to do one for Keto Gummies? It be good to keep the candy theme going

[@juliehadley8336]

I agree! I can't express how much I miss gummy bears. I know they aren't good for you but dang I miss them so badly. I've tried making homemade ones with a little keto sweetener, unflavored gelatin, and sugar free jello but it doesn't even come close. I'd rather not have it than have that as a "fix". Wes, please make a video on Keto Gummies for us!!

[@FlawlessCFO]

Funny how someone was just speaking about this on a live video today, gummies!

[@xino_z]

OOOOH PLEASE WES PLEASE???? I WISH I COULD GIVE THIS COMMENT 500 GOLD COINS

[@xino_z]

Austin Ross there are smart sweets at whole foods n sprouts but tread carefully my friend!! You will find empty bags of them on your nightstand 😱😱 I never gained when I ate them but I didn't lose!

[@TXNLaurenMcN]

Austin Ross ~ In the meantime, deprive not yourself! Check out High Fat High Fun (formerly A.D. Keto) for two great gummy recipes.

[@paulavukonich7679]

Hope you're feeling better. Glad to see you again.

[@grannysquareswagonwheels2604]

Right now I'm not eating anything sweet, I'm doing carnivore right now. I'm trying to get rid of some more inflammation and kick start my weight loss again.

[@Arrasel]

Meat is inflammatory. Also gluten, dairy, omega 6 oils etc.

[@FlawlessCFO]

Definitely thinking of trying these recipes with my own spin such as salted caramel collagen by perfect keto and macadamia nut butter 🤔

[@jami29841]

Yes!! That sounds so good. I might have to make some myself.

[@linda_sue]

So glad I finally got to see this video and these adorable little bombs! Another real keeper, Wes! Thank you!

[@jannyjoslater]

When your shopping, if you're having trouble finding coconut butter, look for coconut manna (I've found it near the peanut butter at my local Food lion)

[@FlawlessCFO]

They also have coconut manna in Sprouts

[@scottydoggymama]

I get coconut manna on amazon

[@shoregirl13]

I get mine from Thrive Market

[@roseanndiguglielmo7647]

Your the best. Love your channel. So happy to have you back. Happy Valentine’s Day to you too

[@StevieLinn]

Love your channel, born and raised here in South Carolina, so I share your love of the same recipes! I make the 3 ingredient chocolate all the time adding vanilla flavor at the end. I pour over pecans that I salt and unsweetened coconut for bark, good stuff! Thank you for your videos, very helpful, you rock!!

[@lishadriver8913]

Thank you for all you do! I love your channel, your spirit/character is great to watch, and thank you for being a family friendly channel bc I watch with my daughter who LOVES to cook! We always look forward to your videos :)

[@Tazi752000]

I've found that eating fat bombs as a desert makes it easier to eat less throughout the day. I just feel really full after eating one and I don't get the same cravings for them as I do for a carb loaded treat. Also, I feel happier and more energetic for several hours after eating a fat bomb, so I have started to eat them at the end of my lunch and dinner.

[@Rowan611]

Ordered up some Collagen with your code!! Thanks for all the recipe battles your do!! And, major props for refusing to give out specific amounts. Thank you!!

[@KetoCookbooksCorner]

*It's fantastic to have a guilt-free way to satisfy my sweet cravings. Can't wait to try this indulgent treat!*

[@nanilu8791]

Hi there! I made the first recipe and it is deeeelicious! Thank you and cheers from Germany!

[@karenlippett4342]

Your joy for the flavours and the fun you are having is a gift. Bless you Thanks for sharing the recipes and you.

[@Steve_Gouws]

Such positive energy in your videos. Thank you, will check out the recipes and make them tonight.

[@PsychHacks]

Hey Wes. Will you do a video that shows how you evaluate the recipes you compare, how you test them before your film, and all that you have to do to edit the video for us?

[@RedMandMs]

Thank you so much for demonstrating so perfectly why I shouldn't give in and make "fat bombs" for myself. I would be gaining weight for sure!

[@MikoMuffin]

I am normally too lazy to comment, but you are the most adorable, wholesome KZbinr!

[@roweboy1974]

Happy you are back and back to 100%!! You are awesome! Missed you!

[@tradcatholic]

Y'ALL. WE LOVE YOU. BRING IT ON!!

[@elizabethblane201]

I make a similar version of these all the time. They are keto lifesavers because they satisfy the sweet tooth craving BUT it's hard to overeat them, in my opinion. They do the trick and I've found that keeping them in the freezer all the time is key to not allowing carb cravings to get to you. The one danger, for me at least, is having macademia nuts, (or any nuts for that matter) around the house, as they give me huge carb cravings.

[@johapunkt3053]

I'm with you concerning the macadamia nuts. But for me, they don't create carb cravings, they just switch off my satiety response and I could easily eat two bags (aka 250 g) in a row. For the sweet craving I simply have a piece of 85% chocolate. That's 2 g net carbs in 12 g of chocolate and I nibble at it for quite a bit. Sometimes I dip it in natural peanut butter...

[@elizabethblane201]

@@johapunkt3053 Sounds like a very good solution!

[@HighfalutinLowCarb]

I’m with you both on the danger of nuts! They are my nemesis - particularly pistachios. Be still my heart! 😮

[@johapunkt3053]

@@HighfalutinLowCarb Let's be honest here: pretty much ANY sort of salted nut gets me going nuts! ;) Except for salted cashews. But honey & salt cashews? Oh dear.

[@AngelaCoffman]

I'm not keto, but I found your recipe looking for a supportive chocolate candy I could make for myself for Easter so I didn't feel deprived when everyone else was noshing on snickers and the like. I love your personality and subscribed!

[@HighfalutinLowCarb]

Thanks, Angela! Welcome aboard! 🙂

[@jenedge5579]

I can see how these would be helpful, I have only been doing keto a short time and I keep coming up short on calories and “my fitness pal” chastises me on the regular. I’m eating good healthy Whole Foods, but I’m not very hungry and I’m also doing IF. Thanks for your information and your delightful presentations ♥️

[@Charley711away711]

I've missed you and so glad I caught this video!

[@danaolson9708]

Yes I eat them. Love sweet things and this helps do I don’t get carried away. Thank you for all of your testing!!! Dana in Alaska

[@PortCanon]

You dropped this Bomb on me while I was at work... MUST.. WAIT.. Till.. Lunch break... 🙈 *Click*

[@sadienights6604]

Just started incorporating fat bombs myself (doing keto for about 2 years) I also have portion control issues and for the most part I can control myself with them but I do struggle sometimes. To each their own I suppose. It is a nice treat sometimes and something to look forward to at the end of a hard day. Love you Wes hope to see a lot more from you!!! 💜💜💜

[@debbingle7839]

I will have to try these, always looking for new recipes, thank you again😁

[@Winnie-2609]

A trick, mix sweetener with cocoa powder and pinch salt, and it helps to get it lump free.

[@rella9401]

I love watching your channel.. honestly you are super awesome, and I've made so many recipes due to how excited you get when it's something that taste so good!! 🤪

[@sigsin1]

I regularly melt Lily’s milk chocolate chips and mix with toasted almonds and unsweetened coconut and make haystacks. I always have these available and make them a couple of times a week. And I’ve lost 60 lbs in six months so it’s not keeping me from losing weight. I was so surprised.

[@RJ63227]

Yes, I have been waiting on this! I will be using the code and ordering the collagen today...thank you! On a side note...3 videos in 3 weeks!?!...in the move to Yankeeland did you find your long lost calendar in a box?😁👍

[@LizCanKnit]

At first I thought you said “chocolate sausage fat bombs”. Totally keto.

[@w8ing4someday]

Not sure about sausage but I bet chocolate bacon bites would be delicious!!!!!

[@joancook8454]

Elizabeth I heard that also ! Lol, I know I need hearing aids, to many concerts in the sixties 🎼

[@marygutierrez8925]

😂

[@HighfalutinLowCarb]

Click here: perfectketo.com/HIGHFALUTIN15 Use code "HIGHFALUTIN15" at checkout for 15% off all Perfect Keto individual products I want to personally thank Perfect Keto for partnering with me to sponsor this video! Low Carb Chocolate Fat Bomb Recipe Battle! Join us as we test two of the most popular recipes for keto fatbombs! These tasty sugar free chocolate candies are perfect for a snack, or even better for a nice treat for a special occasion like Valentine's Day! --------------- RECIPES WE TESTED Chocolate Almond Butter Collagen Fat Bombs by What Great Grandma Ate whatgreatgrandmaate.com/chocolate-almond-butter-collagen-fat-bombs/ Keto Chocolates with Macadamia and Sea Salt by KetoGasm ketogasm.com/keto-chocolates-macadamia-and-sea-salt/ **Y'all, just so we're all clear, I'm only here to test recipes. Inclusion in this video does not imply that these websites, recipes or their creators are in any way affiliated with, associated with or sponsored by Perfect Keto or Highfalutin' Low Carb. I personally researched and selected the recipes for testing myself. The conclusions I reached and the opinions I presented are solely my own. -------------- PRODUCTS USED IN THIS VIDEO Silicone Chocolate Heart Mold: amzn.to/3bteySL Spiral Whisk: amzn.to/2UF7xZ7 Maldon Sea Salt Flakes: amzn.to/2OMfKXB Proteak Cutting Board: amzn.to/2Qb2dLX My Amazon Shop: www.amazon.com/shop/highfalutinlowcarb (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.) -------------- MY SOCIAL MEDIA LINKS Patreon: www.patreon.com/highfalutinlowcarb Facebook: facebook.com/highfalutinlowcarb Twitter: twitter.com/hf_lowcarb Instagram: instagram.com/highfalutinlowcarb Shirts & Aprons: shop.spreadshirt.com/lowcarb Amazon Shop: www.amazon.com/shop/highfalutinlowcarb Email Inquiries: wes (at) highfalutinlowcarb (dot) com Music by Epidemic Sound. #fatbomb #chocolatefatbomb #ketofatbomb

[@maryduff8831]

And I thought I was crazy ... there are things I just have to completely avoid or I stall out ... so I've never made fat bombs and avoid mug bread anything that is even remotely dirty. I wondered if you are too many fat calories would the excess deposit as more fat or not ... I know it may sound stupid to wonder but I honestly wasn't sure.

[@ketokarbs3671]

@@maryduff8831 Mary listen to me😙the more fat you eat the more u will lose!! To much protein can turn to sugar😘

[@ketokarbs3671]

Wessss👏🏻👏🏻👏🏻Luvvvvv it!!!!

[@nicolehervieux1704]

Highfalutin' Low Carb : I just made some chocolat chips, peanut butter chips and butterscotch chips yesterday they taste so awesome and they are much much cheaper then Lily’s chocolat chips ... they can be added to cookies cakes pancakes etc.... the principal and commun ingredient in all three is cocoa butter... so so good... if you want my recipes I will write them down for you.... I love your channel, thank you for all your hard work.

[@ketokarbs3671]

@@nicolehervieux1704 how did u do the butterscotch chips

[@que_sera_sarah]

This is one of the few recipes I can't do. Fat bombs aren't a good option for me (you're not alone my friend in staying away from them). But I'm so thankful you did this for your viewers. It will definitely be helpful just like all your videos are. Thanks for posting!! 💛💛💛

[@bethmeadows2828]

I'm like you Wes. I have to be so careful with fat bombs. They are so good and tempting. Great video.

[@tamramyers5841]

Combined the 2 recipes, didn't add sweetner since the almond butter i had had a touch of honey. The mixture was thick enough that i filled the mold half way, added the nuts and then topped it off. I melted a small amount of lilys stevia sweetened baking chips and drizzled on to hold onto the salt. Ended up with 24 fat bombs at 88 cal 2.4g carbs 8 2g fat 2.3g protein. Very good, very filling.

[@HighfalutinLowCarb]

Sounds amazing!

[@sstrall]

Thanks for cementing it for me!!! I can't make them...I, like you, know well enough I will not be able to eat one or two! But if I did, I would make them just as you would!! Two peas in a pod, we must be related!! Thanks for all you do!!

[@joane8651]

Thank you, Wes, as always, perfect timing! I just happen to have all the ingredients except for the macadamia nuts, am sure almonds or walnuts will suffice for today. I did purchase the collagen from Perfect Keto after hearing recommendations, am anxious to try it in this recipe. My son started Keto last month and has been going through that first period of "needing something" so I can try these and get rid of them easily. I remember how hard it was when I first started, thankfully I got past it. Happy Valentines Day {{}}

[@Jb3ar]

"Ive got chocolate on every part of my body" LOL too funny! Thanks for another great video, Wes!

[@kvmcb4122]

I appear to have a similar profile: I have portion control issues, especially when it comes to sweets. I think these recipes would be lovely to serve at a party though.

[@CharleyWoods]

someone please.. PUT👏🏼THIS👏🏼MAN👏🏼ON👏🏼FOOD👏🏼NETWORK👏🏼

[@HighfalutinLowCarb]

Ok, I’m making you head of marketing! 🙃😜

[@CharleyWoods]

Highfalutin' Low Carb Happy to help! 🤣

[@surreal20]

These are great! Ive had fat bomb before and i always feel like they need to add cinnamon and salt to balance the flavors.

[@elliebells2796]

I love chicklot 💗💗💗💗😃😢😱👋

[@jonnelszentgyorgi1677]

I can't wait to try the almond butter ones. I love fat bombs, thank goodness I can control myself when I eat them.

[@evasmith9356]

I enjoy watching your channel so much, you are just adorable! and I love your honesty in all things you do! you have helped me expand my recipes and keep me motivated to try new things.

[@nikkihamilton8951]

Yes... but only for last break snacking

[@teotwawki00]

Fat bombs have helped me immensely. I eat higher protein foods and I need the fat. Strawberry or Cookies and Cream are my favorite. 🍓🍓🍓🍓🍪🥛🍪🥛🍪🥛 Quest and Isopure protein powder is what I use.✌😁

[@AnnabellaRedwood]

Nice. So encouraging!

[@azplease4121]

Totally agree with mixing up the 2 recipes! Thanks for posting!

[@Queenie-the-genie]

So far you are my favorite. Thank-you. Ever since the warning label was removed from erythritol everyone is pushing it because they don't have to warn people about the danger.

[@notmyacct1969]

I just found you today, looking for Fat Bombs. I just love you. You remind me of my friend, from Dallas, TX. You sound just like him and it brings back good memories. You are a joy to watch and very good at showing and explaining. Thank you for your love of cooking.

[@oilinmylamp]

I keep mine in the freezer in a baggie.

[@terrimobley6067]

When you are helping a loved one eat keto .. you can manage their food but sometimes they need a small reward to keep them motivated. Also I have a hard time eating enough fat somedays

[@MikeKilo1969]

Wes, I know you're testing an established recipe, however you can also sprinkle the salt into the mold and it will absorb during the set up. Just FYI for the other viewers.

[@HighfalutinLowCarb]

Great tip!! Thanks!

[@xino_z]

Yum

[@galewhiteman2047]

I’m right there with you. Both plates would be empty in a few hours. I have learned not to indulge when I’m really trying to lose.

[@jobrown8146]

I've made the coconut oil ones and added desiccated coconut to one batch and chopped peanuts to the other.

[@ssc4153]

Hi! I watch your channel faithfully. A helpful hint with silicone molds.....stretch the mold so that the chocolates release from the sides then they'll pop out easy peasy.

[@nbee4628]

If you take the granular swerve and put it in a coffee grinder you can make powdered swerve sugar. Works great if you need a little for a recipe

[@crystalf9633]

YUP. I'm living proof as well about that low carb/keto life and gaining weight! You aren't alone. The two of us could make a good loaf of bread with that proof (referring to yeast...)

[@friedabalavage862]

These fat bombs look like a perfect size to just pop in your mouth for one bite. I think I'll make the Chocolate almond butter recipe, sprinkle a little Colima salt into the mold before filling it and add a half a macadamia nut in the middle of each one. Thank you for another great video.

[@HighfalutinLowCarb]

That would be perfect! Yum!

[@SN-hg6bx]

BTW, we add kemp hearts in the mix for crunch…..and balancing out the carbs from the cacao 🤪. Chocolate collagen is a great idea!! Thanks!! Happy New Year buddy♥️ you are loved🌹

[@sharayalee3376]

I understand your hesitation about fat bombs. They’ve helped me to feel like I can still participate at meal times when my husband is having a regular dessert. I like making little chocolates where 2-3 little molds are a serving or I’ll just fill the mold more shallow so that it looks like I have more on the plate lol. I make sure to use the tiniest plate or even a mug saucer and eat them slowly. I’ll also often accompany my dessert with a tbsp heavy whipping cream, a splash of vanilla extract, water it down and add a few ice cubes, decadent!

[@MzLeci]

Im going to make this, this weekend the way you suggested to combine the 2 recipes. Thank you!!!

[@tabbyt1658]

I went with a hybrid. The salted macadamia nut with a bit less cocoa, and almond butter added from the other one. Also, I powdered my sweetener in a coffee grinder to make it melt smoothly.

[@laurawalker4675]

Love the fat bomb eye roll at the end when you land on combining the recipes. Love ya!😍

[@sorellajenks]

Well, I am making these RIGHT NOW! Your look after eating those was just adorable!

[@darryldrax606]

Glad you're doing better then the last time you weren't feeling well I haven't made fat bombs but I think you showing the recipes and how you fix them made it easier for me to think I can do it also 😉🙏✌👍👌😊

[@225kristent]

I'd add a couple full sized macadamias to that recipe just to up the protein a bit

[@twinfin8571]

I’m, unfortunately, in love with good chocolate. I never eat commercial chocolate but if I get ahold of real chocolate, I’m in trouble! I make fat bombs....mostly chocolate ones cuz they are fast and easy and don’t require the oven to heat up. Right before you mentioned combining the two recipes I already decided to make the first and add the macadamia nuts. I have a sandwich size bag of macadamia nut fat bombs in the freezer now but I can never have too many. Lol. I’m on maintenance now ....having lost 28lbs....my goal was 20. If I didn’t make fat bombs, I’d be shopping at Sees. I eat a small fat bomb any day I don’t have a small keto dessert if I’m hungry for a sweet. Usually three times a week. Most keto desserts don’t satisfy my sweet tooth like a nutty chocolate fat bomb does. Sometimes I just drop it into my coffee. It can be a bullet too!

[@johapunkt3053]

Actually it's very shelf stable as you're using only coconut oil, which as a saturated fat is super shelf stable. It's the unsaturated fats that go rancid rather quickly because the double-bonds are reactive as the substance strives for chemical stability. I used fatbombs when I started with keto back in the day and I think they're handy for beginners to keep the munchies in check, or rather, if they get the munchies rather satisfy the cravings with 'chocolates' that won't wreak as much metabolic havoc as the sugar-laden stuff the industry sells. I was lazy, mixed dark 85% chocolate with some coconut oil and peanut butter and a little sweetener and created some sort of peanut butter cups by filling silicone muffin moulds with about 2 table spoons of the concoction and popping them in the freezer to set. People going the length to actually create peanut butter filled chocolate fat bombs... Nah, too much of a hassle for my taste!

[@donnabethune2454]

Can’t wait to try these! Gonna do what you suggested...combine the two!! 😘