Making the EASIEST keto chocolates!

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Keto Twins

Keto Twins

Күн бұрын

Пікірлер: 170
@sherryhamlin2068
@sherryhamlin2068 2 жыл бұрын
I sort of just “ made up” a recipe last week while I was in Virginia and lined a 4 inch corelle baking dish with parchment paper. I used dark chocolate Lilly’s baking chips ( a bag) and added a drizzle of coconut oil and melted in microwave till melted. I then stirred the chocolate and added chopped macadamia nuts to mixture and then added more on top. So in essence it was sort of like “ dark chocolate macadamia bark” and I then put in freezer for 20 minutes then kept in fridge after that. Needless to say it was INCREDIBLE and my son ( not Keto) absolutely loved❤ it! Staying Keto is actually pretty delicious and there is no need to “ get bored” eating un-satiating or gray/unappetizing food! Thank you Keto Twinzies!👯‍♀️
@catrionaanne4262
@catrionaanne4262 3 жыл бұрын
I add a combination of butter and MCT oil to my Lily’s chips when I’m melting them. It doesn’t take much. The butter gives a slightly richer, yummy flavor to the chocolate and the MCT oil makes the chocolate go on nice and smooth when you’re using it for a candy coating.
@angelinagallegos6295
@angelinagallegos6295 Жыл бұрын
Hello what is mct oil?
@bestnews4you
@bestnews4you 3 жыл бұрын
Silicone ice cube trays, especially the smaller size cubes (or rounds) make great chocolate molds and are a lot less expensive. Thanks for the recipes & tips.
@bonnienelson7373
@bonnienelson7373 2 жыл бұрын
Good 2 know.....thank you!
@louisebrandt5333
@louisebrandt5333 4 жыл бұрын
So creative & so easy! You made making candy less intimidating. FYI Tip: To fill molds more easily... Put a Ziploc bag inside a cup, fan the top over the lip, pour melted chocolate into bag, close bag pressing out air, press chocolate towards one corner, twist top of bag to gather chocolate in corner, snip corner (start with a tiny snip) and chocolate will flow out to fill molds. Pinch corner or bend up to stop flow. Or use a "pastry bag". Thanks again!
@ketotwins
@ketotwins 4 жыл бұрын
Thanks Louise! We were going to try the pastry bag but we chickened out, will definitely try again with your great directions! -Em
@dianemarino9124
@dianemarino9124 2 жыл бұрын
I make peanut butter cups. Love the Lilly’s chips. I use mini paper cups , put a melted chocolate on bottom & use spoon to push it up the sides& then put in freezer. I mix butter & peanut butter, a little vanilla & swerve confectioners sugar for my filling. I take chocolate out of freezer, put filling in cup & put a little more melted chocolate on top & put back in freezer.
@TNAllen-vx9qi
@TNAllen-vx9qi 4 жыл бұрын
I straight up want to make the milk choco ones. And just think there is endless things we can make since alot of companies are going keto. And that makes me so happy. I think you did a great job and gave me ideas, thanks ladies. Bye til next time.
@ketotwins
@ketotwins 4 жыл бұрын
Aw thanks Theresa! If you have any new ideas let us know! So many endless combos! -Em
@michelemckeefamily
@michelemckeefamily 2 жыл бұрын
Who doesn’t love chocolates
@chastitya814
@chastitya814 3 жыл бұрын
That Carmel sauce is amazing!!! Made a chocolate bomb with it soo delicious! Thank you
@ketotwins
@ketotwins 3 жыл бұрын
It’s a great recipe and so good on almost anything! -em
@chastitya814
@chastitya814 3 жыл бұрын
@@ketotwins absolutely dangerous! I made little one like you did and ate 4. I messed up today. Back on track tomorrow.
@doree6595
@doree6595 4 жыл бұрын
I like making my own chocolate truffles once in a while. My husband really likes them too. I only make six at a time, three for him and three for me. I always say just one a day 😄👌 I swear. I end up eating my three right away lol Can't wait to try these! Thank you for sharing 😊 They all look really good.
@ketotwins
@ketotwins 4 жыл бұрын
Thanks Doree, I made a whole tray for my husband last night, I hid them and he found them in about 10 minutes, all gone now 😢- Em
@mywifetheartist
@mywifetheartist 5 ай бұрын
All of them look wonderful.
@firstfamily8514
@firstfamily8514 3 жыл бұрын
Beautiful hair Queen’s we need a hair care tutorial 🙏😊💕
@LynnlynninVA
@LynnlynninVA 4 жыл бұрын
New sub here ..... I love your creativity, energy and outlook on life.
@ketotwins
@ketotwins 4 жыл бұрын
Thanks for the sub, Cheryl! ❤️ we appreciate it! -Sarah
@kristypickett4227
@kristypickett4227 3 жыл бұрын
The white chocolate with lemon curd blob on top looks like you do indeed have sunny side up eggs inside your egg mold. Until you covered the lemon. Those looked the best in my opinion!
@micheleallen1893
@micheleallen1893 3 жыл бұрын
They all look amazing but I bet combining the lemon and raspberry would be incredible!
@cynthiashores57
@cynthiashores57 2 жыл бұрын
You nailed it! Raspberry lemonade is the "BOMB". Even diet would be SOOOOOO good! I couldn't believe how good it was.
@ttirella5608
@ttirella5608 2 жыл бұрын
You’re so patient
@robinmitchell5627
@robinmitchell5627 3 жыл бұрын
Great info from two very charming and cheerful gals.
@KatElectraGlide
@KatElectraGlide 2 ай бұрын
1 cup Coconut oil & 3 or 4 heaping T of cocoa powder & keto sugar, melt & taste & adjust if u need more of anything, can mix in nuts & or coconut shreds or both, or can add frozen blue berries to molds & pour chocolate on, way cheaper then lillys NOTE can add peanut butter while melting ... OTHER OPTIONS hemp seeds .. ALSO CAN 2 T OF INSTANT ADD OF COFFEE WHICH ADDS A DEEPER FLAVOR
@arbonneladyTN
@arbonneladyTN 2 жыл бұрын
Loved KitKat too. I don’t miss them now as well.
@cjcj6945
@cjcj6945 3 жыл бұрын
Y'all are a lot of fun! Gonna try making milk chocolate peanut butter cups tomorrow & maybe the white chocolate lemon curd candies! Wish me luck😋👍
@ketotwins
@ketotwins 3 жыл бұрын
Thank you! Good luck! let us know how they turn out and if you try any new combos! -Em
@anitaleach520
@anitaleach520 3 жыл бұрын
Foodnetwork and other cooking shows have nothing on you two and your creativity. Thank you so much for sharing these Keto candy recipes.
@ketotwins
@ketotwins 3 жыл бұрын
Awww thank you so much Anita!! -Em
@cheronroggen9638
@cheronroggen9638 3 жыл бұрын
Thanks for the chocolate inspirations! I have started making bite sized chocolate bars and it is so easy and quick to make. I will try out the matcha chocolate..mmm maybe I can do some peppermint chocolate. Can't remember what they taste like anymore!
@sanctifiedbytruth6048
@sanctifiedbytruth6048 2 жыл бұрын
Yay, I’m going to make some of these for my Valentine’s Day chocolates 👏
@purplekat9685
@purplekat9685 3 жыл бұрын
Oh my goodness! Great job girls!😀👍 Happy Easter and God bless y'all 💜🙏✌🌞🎶💐
@ketotwins
@ketotwins 3 жыл бұрын
Thanks Kat!! 💜💜-Em
@connieklein4401
@connieklein4401 Жыл бұрын
Cannot wait to make these!!
@anneshirley1748
@anneshirley1748 3 жыл бұрын
Hi from across the pond! I've been thinking about making some chocolate treats for Christmas and you have given me a great choice of combos to try!! All my favourites! Thank you so much!! 😊👍
@HouseScraper
@HouseScraper 3 жыл бұрын
thanks to you guys you have just made my keto journey so much easier with these candies.
@ketotwins
@ketotwins 3 жыл бұрын
Thanks so much for watching!! -Em
@deanablythe9394
@deanablythe9394 3 жыл бұрын
Wow 😮 I loved both of your creations, never thought of those combinations, I can’t buy Lillies in the Uk, so plan to make my own chocolate with Cacao butter, Cacao powder and Keto sweetener and now I have great ideas for some amazing combination chocolate, just in time for Christmas, thank you Sarah and Emily ❤️🥰👏
@Cheznrice
@Cheznrice 2 жыл бұрын
Love your videos. Just a simple tip Melt the chocolate in the glass measuring cup and then it's easy to pour into anything.
@reliablehomescanadianchapt9153
@reliablehomescanadianchapt9153 2 жыл бұрын
Yummy! Can't wait to try it out. Thank you
@mbruno64
@mbruno64 Жыл бұрын
Use a pastry bag or ziplock bag to pipe the chocolate into the molds.
@debbiepainter6776
@debbiepainter6776 2 жыл бұрын
You add firm Crisco Shortening when your chocolate starts to turn a little white.
@crossboy787
@crossboy787 2 жыл бұрын
Good idea I am going to try this thank you girls🥰🥰🥰
@keinohrtini
@keinohrtini 3 жыл бұрын
Amaze ideas but your personalities are the icing on the cookie! 😀 definitely worth to sub! 🌸
@ketotwins
@ketotwins 3 жыл бұрын
That is so sweet of you to say Tina, thank you so much -Em
@juliecroussette
@juliecroussette 4 жыл бұрын
Thank you for the wonderful ideas! I tried many combinations today and white chocolate, strawberry keto jam and homemade shortbread cookie combo for the win! Oh my, soooo good! :)
@ketotwins
@ketotwins 4 жыл бұрын
That sounds soo good Julie!!! Yummm!!! Going to try that next time we make some! -Emily
@janiceg7661
@janiceg7661 3 жыл бұрын
I just love you both! You have great recipes!! I can't wait to try these as I have Lilly's and can't wait to try the lemon curd! Thank you!
@ketotwins
@ketotwins 3 жыл бұрын
Aww thanks Janice!! -Em
@cynthiashores57
@cynthiashores57 2 жыл бұрын
Keep making these videos! They will help me.
@angelinagallegos6295
@angelinagallegos6295 Жыл бұрын
A piping bag or ziplock with cut corner might be easier to put in chocolate to molds
@coopie624
@coopie624 Жыл бұрын
Oh YUM!
@barber0611
@barber0611 2 жыл бұрын
good idea!
@debbiedelahuerta3814
@debbiedelahuerta3814 3 жыл бұрын
You guys inspire me. Great recipes. And so easy ❤️
@ketotwins
@ketotwins 3 жыл бұрын
Thank you so much Debbie!! -Em
@michellepmiller5517
@michellepmiller5517 4 жыл бұрын
Wow - they all look delicious!
@ketotwins
@ketotwins 4 жыл бұрын
Thanks Michelle! Let us know if you end up trying any of them 😁-Em
@missviv81
@missviv81 2 жыл бұрын
Thank you so much for these recipes. I am allergic to chocolate so I haven’t been able to eat chocolates in years. Now I’ve got recipes for white chocolate that I can eat!!! White chocolate doesn’t have Cocoa which is the ingredient that I am allergic to…Hooray!!
@jessicaraewood5016
@jessicaraewood5016 4 жыл бұрын
Mother.of.God......... I must have them .... all of them!!!!!
@ketotwins
@ketotwins 4 жыл бұрын
Let us know if you try any of them! -Em
@MarydToKeto
@MarydToKeto 4 жыл бұрын
Omg those lemon curd chocolates look so delicious 😳😍
@ketotwins
@ketotwins 4 жыл бұрын
Hope you’ll try it! -Em
@EmpressLilith222
@EmpressLilith222 4 жыл бұрын
Thanks for the ideas! Definitely trying them. I currently just do peanut butter and cream cheese but I think that falls under the fatbomb category and not dessert so I’m eager to try y’all’s recipes
@ketotwins
@ketotwins 4 жыл бұрын
Thank you, I hope you’ll try them! (Especially my lemon one 😂) -Emily
@KayeCarterTV
@KayeCarterTV 4 жыл бұрын
Yum yum yum 😋 Sending hugs, prayers and kindness. Love you two 🤗🤗
@ketotwins
@ketotwins 4 жыл бұрын
Hi Kaye!! ❤️❤️❤️
@silversister6802
@silversister6802 4 жыл бұрын
They all look yummy. I’m going try to make the lemon one and the raspberry one. 😁
@ketotwins
@ketotwins 4 жыл бұрын
Tell us which one you like better after you try it!! Lol! -Emily
@silversister6802
@silversister6802 4 жыл бұрын
😂
@margaretfreeman6219
@margaretfreeman6219 3 жыл бұрын
Your combinations are gorgeous
@ketotwins
@ketotwins 3 жыл бұрын
They are delicious and so versatile, you can do so many things! -Em
@journeyoflife8229
@journeyoflife8229 4 жыл бұрын
Yaaaasssss QUEENS! 😍🍫🍫🍫
@N0it
@N0it 4 жыл бұрын
Wow that oil add in helps a ton for consistency and melting
@ketotwins
@ketotwins 4 жыл бұрын
It helps give it that nice shine! -Sarah
@lesliebooth2833
@lesliebooth2833 3 жыл бұрын
If you put that in a baggie and snipped the corner it would be much easier to handle I think. It all looks so yummy!
@mareenalewis4241
@mareenalewis4241 3 жыл бұрын
These look so good!
@Juliet_Capulet
@Juliet_Capulet 3 жыл бұрын
I was just thinking about Valentine's Day! I am going to ask for a potted plant for Valentine's Day instead of candy, and I'm making these.
@ketotwins
@ketotwins 3 жыл бұрын
we love plants! We are definitely plant ladies now! 😂 -Sarah
@adorableadornments1101
@adorableadornments1101 3 жыл бұрын
I use coconut oil for putting in the chocolate because it will harden up better than the avocado oil.
@NovaGoose2
@NovaGoose2 2 жыл бұрын
Yummy Ladies. Thank you
@hhholmes714
@hhholmes714 4 жыл бұрын
Great job, ladies!
@ketotwins
@ketotwins 4 жыл бұрын
Thanks Shauntae, I hope you’ll try them!!-Emily
@deborahbailey292
@deborahbailey292 2 жыл бұрын
I use a little coconut oil instead of olive oil, solidifies in fridge 😋, ty for sharing, love you two
@marciaricksgers2018
@marciaricksgers2018 3 жыл бұрын
These look great!!!
@C5Rose3
@C5Rose3 3 жыл бұрын
Amazing! Good job on these. I don't know if I dare make them, though. Haha. Would make a great gift for a keto friend!
@ketotwins
@ketotwins 3 жыл бұрын
They are so easy! -Em
@leslieprice9224
@leslieprice9224 4 жыл бұрын
Great video and recipes, extremely creative! Huge thanks!
@ketotwins
@ketotwins 4 жыл бұрын
Thanks for watching, Leslie! -Sarah
@dolivier5994
@dolivier5994 4 жыл бұрын
Wow. Thank you for your hard work! Y’all are sooo funny 🌈🤣
@ketotwins
@ketotwins 4 жыл бұрын
🥰🥰🥰🥰 thanks for watching as usual!! -Em
@kathleenreyes4345
@kathleenreyes4345 3 жыл бұрын
Great recipes!! Thank you🥰
@kristypickett4227
@kristypickett4227 3 жыл бұрын
Lilly’s is the best for a sweet craving. Yes it costs a bit more, but if you use them sparingly for an occasional treat, it’s not so bad! I find the Lilly’s chips at Walmart, and the ingredients are so much better than an Atkins bar and tastes way better than a quest bar. And those special keto snacks from the store are definitely expensive, so I’d rather just get Lilly’s. My favorite is just a few semi sweet Lilly’s chips and a macadamia nut eaten together. The chocolate melts as you eat it and it makes a perfect snack!!
@ingasnew_ketojourney4859
@ingasnew_ketojourney4859 4 жыл бұрын
looks fantstic - just ordered white chocolate chips 🤭
@anitaleach520
@anitaleach520 3 жыл бұрын
Granted this is from 2020, but just so you know, the egg bites with that hold, in an insta pot, are delightfully delicious! Don't know if you've made a video demonstrating that or not. But they are wonderful!
@danielleyi8871
@danielleyi8871 2 жыл бұрын
hey guys, enjoying your contents. I think you can use a ziploc bag as piping bags. Might be easier for you to fill the cups
@lisaconner6558
@lisaconner6558 3 жыл бұрын
Do the white chocolate like you did put a little peanut butter and white chocolate on top. Resse cup
@philharris4762
@philharris4762 4 жыл бұрын
Who would give this a thumbs down?! I am so making all of these this weekend! Great job 🤩
@ketotwins
@ketotwins 4 жыл бұрын
Thanks Phil, maybe they hate chocolate or something 😂-Em
@philharris4762
@philharris4762 4 жыл бұрын
@@ketotwins Ah, didn’t think of that angle 🤣. Love your vids!
@silvergirl7810
@silvergirl7810 3 жыл бұрын
Maybe it’s the other keto channels and they’re jealous
@dianegaus3561
@dianegaus3561 3 жыл бұрын
@@silvergirl7810 or other manufacturers- they pay people to go thru videos and thumbs down.
@silvergirl7810
@silvergirl7810 3 жыл бұрын
@@dianegaus3561 for real? I didn’t think they did that- man, live and let live
@eileenheaney6396
@eileenheaney6396 3 жыл бұрын
Love your channel!!
@ketotwins
@ketotwins 3 жыл бұрын
Aw, thank you Eileen!! ❤️-Em
@dhauxhurst
@dhauxhurst 3 жыл бұрын
8 want to learn lemon curd please!
@wandafanning7283
@wandafanning7283 3 жыл бұрын
I do not do a lot of sweet things at all! They give me gas! I was wondering about making a ginger beard cookie with out sweeter then when it comes out of the over brush a little honey over it! I am not well my dr told me to stay away from sweaters! Because I need my gut to heal! Thank u for all that u do! It is so helpful!
@silvergirl7810
@silvergirl7810 3 жыл бұрын
Sprouts carries Lilly’s too- if you need it like..now!
@ketotwins
@ketotwins 3 жыл бұрын
Good to know! Thanks! -Em
@YourPalMisty
@YourPalMisty 4 жыл бұрын
Those all sound and look delicious. Great suggestions for sure. I will have to go check out the lemon curd recipe as I LOVE lemon. I remember always making white almond bark with peppermint pieces. I bet I could just use the Lilly's white chocolate with some peppermint flavoring like you mentioned. The funny thing is I never really liked sweets before keto. I was more of a bread and pasta addict if anything. Now that I'm on keto I like the sugar free desserts and have been eating more desserts than ever (within reason of course).
@ketotwins
@ketotwins 4 жыл бұрын
I was definitely a pasta bread gal too! Definitely try the lemon curd recipe, it’s sooo good and so easy to make! -Em
@brandeecastilleja1753
@brandeecastilleja1753 3 жыл бұрын
You girls are so cute by far my fav ketos Channel on you tube .
@ketotwins
@ketotwins 3 жыл бұрын
Thanks so much 😊 - Sarah
@janeukraine
@janeukraine 2 жыл бұрын
LEMON CURD! 🥰🥰🥰
@lilyLily1824
@lilyLily1824 2 жыл бұрын
I bought that egg thingy for the insta pot at the grocery store today and idk why but i had it in my head it was $13.99, but it rang up at $20 bux! Man! I bought it anyway! I want to make the Starbucks Souve vide egg bites!! Also I want to hopefully get my teen to eat them instead of bagels ev morning or BF!
@karronlaneNOLA
@karronlaneNOLA 2 жыл бұрын
nice.
@kendramccabe1054
@kendramccabe1054 3 жыл бұрын
Your videos are always inspirational. I want to do green tea mochi, Lemon curd with raspberry, twix candy bites. Hmmm, how would I do a KitKat bar?
@ketotwins
@ketotwins 3 жыл бұрын
Maybe a snickerdoodle cookie inside chocolate would work! -Em
@wandafanning7283
@wandafanning7283 3 жыл бұрын
Do u have a ginger bread cookie recipe?
@lorrainepfaff4827
@lorrainepfaff4827 4 ай бұрын
Awesome job what is the name of the cookies ?
@pamlawrence7565
@pamlawrence7565 2 жыл бұрын
Hi girls 😁 I am Pamela from Australia Starting the keto diet very soon and I am gathering all of the pantry groceries My question is what is what sweeteners would you suggest for cooking and coffee 😁
@ketotwins
@ketotwins 2 жыл бұрын
For cooking - allulose, for coffee- stevia :)
@dhduncan
@dhduncan Жыл бұрын
Looking for a good peanut butter filling for these if anyone has a recipe. Thanks!
@Sunny-rh1yp
@Sunny-rh1yp 2 жыл бұрын
If I drank coffee the little matcha candy cane would have found it's way in the coffee. lol
@RoseLawrence765
@RoseLawrence765 4 жыл бұрын
Something with chocolate,coconut and almonds or pecans🎈 One also that would be some thing that makes it taste like a peppermint patty🎈
@ketotwins
@ketotwins 4 жыл бұрын
Thanks for the suggestions, Rose! We will definitely try out the peppermint one, it would be perfect for the holidays! -Sarah
@fifromoz2058
@fifromoz2058 4 жыл бұрын
Wow...these are fantastic....I don't know if we can get that chocolate here in Australia..... but I am defo going to try :)
@ketotwins
@ketotwins 4 жыл бұрын
Hey Fi!! ❤️ I hope you can find them down under! I tried to look and I did see a listing on Amazon au! Hopefully you can find them! -Em
@fifromoz2058
@fifromoz2058 4 жыл бұрын
@@ketotwins Oh cool...thanks for that Em...I will get them there if they are not in the supermarkets :)
@valeriehope7955
@valeriehope7955 3 жыл бұрын
Can you make lemon pie with lemon curd?
@ketotwins
@ketotwins 3 жыл бұрын
It would be a lot of curd, way too much I think. It might make for a great cookie topping! There are Keto lemon bars recipes that are tasty!-Em
@sasharenee7613
@sasharenee7613 4 жыл бұрын
Thx so much for this video... I've bn wondering about different combinations of Keto candy I could make over the holidays... Fantastic ideas!!!🤠💕
@ketotwins
@ketotwins 4 жыл бұрын
If you think of any more combos we should try let us know! I want to make some more already lol! -Em
@agiraffe3673
@agiraffe3673 3 жыл бұрын
I’m with Emily, we don’t hand out candy because our porch light has never worked 😵‍💫
@anahash3221
@anahash3221 3 жыл бұрын
is there any alternative to egg yolks in lemon curd?? i dont like raw egg yolks thats why i even skip keto desserts available in the market with eggs☹️cooked egg is fine but i am sure this recipe calls for raw eggs!
@ketotwins
@ketotwins 3 жыл бұрын
You cook the egg yolks slowly in the recipe they arent raw, I’ve never made it without egg yolks so I’m not sure how to replace them! -Em
@anahash3221
@anahash3221 3 жыл бұрын
@@ketotwins then i will see your recipe and follow👍
@reyanasopheee2993
@reyanasopheee2993 3 жыл бұрын
Just started my keto journey…. That being said, can I use any kind of Lilly’s chocolates or just a few?
@ketotwins
@ketotwins 3 жыл бұрын
Yes! We find the chips are the easiest to work with but they should all work! -Em
@lisacopeland9271
@lisacopeland9271 3 жыл бұрын
I tried the Lily's white chocolate chips and couldn't stand them. Threw them away. At Walmart I saw the brand Bake Believe (love the name). I've bought them in all 4 flavors and really like them all, although milk chocolate was my least favorite.
@ketotwins
@ketotwins 3 жыл бұрын
Really? I love the Lily’s white chocolate chips lol -Em
@sherifreiheit6670
@sherifreiheit6670 3 жыл бұрын
The big ones for those famous holiday hot cocoa bombs! Mmmmm
@msms4659
@msms4659 2 жыл бұрын
If you dry keto cookies in a dehydrator, they do get crispy.
@Puglover130
@Puglover130 3 жыл бұрын
Emily! You have to get Candy on Halloween! Just do like the rest of us carb addicts.. buy Candy you don’t like. Or buy it last minute, or store it in your husbands trunk. I like buying it in advance so I just buy Candy I’m not a big fan of.
@paulbegansky5650
@paulbegansky5650 Жыл бұрын
Toughest issue. Only eating one. That is my problem.
@promisedreturn7278
@promisedreturn7278 4 жыл бұрын
May I ask if both of you have lost weight using the sauna blanket? And have you or do you continue losing weight with continuous use? Thank you.
@ketotwins
@ketotwins 4 жыл бұрын
Hi! I lost 15 pounds in a month (and have not gained any back) sarah has lost weight but I credit the combination of the diet I did (fasting, egg fast and OMAD) to lose the weight. I think the sauna blanket was a big part of it, but so is diet. Since we are now considered a “normal” BMI now it’s considerably harder to lose more weight. I have about 10 pounds until my ultimate goal. Basically, the sauna blanket can help (by burning a lot of calories) , but it’s not going to make you lose weight by itself. Hope this helps! -Em
@promisedreturn7278
@promisedreturn7278 4 жыл бұрын
@@ketotwins I just started keto and am very, very heavy, Thanks.
@ketotwins
@ketotwins 4 жыл бұрын
@@promisedreturn7278 you can do this! Just take it one meal at a time! ❤️
@celinescrappassion2184
@celinescrappassion2184 Жыл бұрын
the chocolate with the pecan and the caramel must taste like a Turtle chocolate!
@margaretfreeman6219
@margaretfreeman6219 3 жыл бұрын
But I do want a lemon explosion lol
@journeyoflife8229
@journeyoflife8229 4 жыл бұрын
Are you a Sarah eating one bite at a time or an Emily eating all in one bite? I’m an Emily! GET IN MY BELLY!!! 🍫😆🎉
@ketotwins
@ketotwins 4 жыл бұрын
Lol! So funny you noticed that 😂 I was thinking about that when I was editing this video 🤷🏻‍♀️ one bite for the win! Lol! -Em
@journeyoflife8229
@journeyoflife8229 4 жыл бұрын
@@ketotwins I love the realness 💁‍♀️
@ketotwins
@ketotwins 4 жыл бұрын
I always get food on my face when I eat on camera! I thought eating it in pieces would help with that 😂 -Sarah
@journeyoflife8229
@journeyoflife8229 4 жыл бұрын
@@ketotwins ahahaha I can relate! I can never wear white! 😂😂😂
@lindassolis6641
@lindassolis6641 2 жыл бұрын
Girls. Use the syringe to fill those small spaces
@sandycarlos416
@sandycarlos416 7 ай бұрын
No peanut butter!?!
@Dulnaivi
@Dulnaivi Жыл бұрын
You guys really need to be sponsored by Amazon lol
@ketotwins
@ketotwins Жыл бұрын
lol, I wish!
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