Low Carb Ravioli | Cheap Clean Eats

[@XSakuraShinigamiX]

tell an italian person you just made ravioli without pasta, they gon slap you to Pluto

[@iorderedasideofries4294]

😂😂

[@jescepurplecutie12]

This comment gives me life 😂😂

[@AnahataOnline]

Shawol 민족!! Beautiful comment lol! Made me 😃

[@olivianewberry3980]

okay everyone who is freaking out in the comments saying that this isn't actually healthy needs to relax...there are so many different ways to sustain a healthy diet and body; everyone has to find what works for them. and the nutritional sciences are ever expanding- we didn't know half of what we know now ten years ago and our knowledge is constantly changing and being updated. dietetics is like that, as are most of the sciences. our knowledge is super incomplete and nutrition is meant to be applied to individual bodies; it's not a science where one opinion of what's healthy and what's not is going to be completely true and applicable for every SINGLE body. just saying.

[@ShineBig08]

Cassey can u do more cheap clean eats? I love them? But I don't see the, anymore

[@AllieHutchins]

I love how she adds a Wilhelm scream when she's cutting veggies but fun music when there's turkey in a food processor.

[@sarahgreenshield1162]

ok these haters are so annoying high carb diets work for some ppl and low carb diets work for some ppl. This recipe looks really good Cassie

[@jennifermartin492]

the raw marinara sauce is so freaking delicious! so so gooood! tip: if you don't have a mandolin, julienne (slice super thin) the squash to resemble spaghetti and blanch quickly in boiling water (bring water to boil, drop squash in water and flash cook for a few seconds just to soften and achieve a pasta consistency). I then cooked the turkey as patties in the oven (about 15 min.) and ate it all like spaghetti! great recipe!

[@Whatevverrr]

THIS DRESS. WOW.

[@jennachristy03]

my first reaction to the video! lol

[@HealthNutNutrition]

I'm going to try and recreate this recipe but what would you suggest as a replacement for the cheese?

[@valeriyalyakhova1819]

So many people are being all like "ugh low carb is horrible" yeah but you still clicked on the video soooo

[@catcookie2218]

Yeah, really! LOL

[@rupygill91]

You need to NEVER stop making these videos. I have tried all your recipes and they're PERFECT

[@f3nt0]

Cassey, can you also state the measurements in metric system? it's quite a hassle for the rest of the world to convert every time. thanks cassey! love you!!

[@onthecouchyae]

i tried this recipe and its AMAZING! i did tweak it slightly by adding extra zucchini into the stuffing (botched "pasta" threads) as well as use plain ragu as the sauce and a bit of shredded parm to top it off! again, this recipe... awesome! time well spent!

[@JennaxRella]

2 of them per person? I was thinking all 6 where for her :L Maybe I need to work on my portion control... Id be starving after them 2!

[@ImUnforgettable1]

Haha me too!

[@SUNNYFOREVA]

For a meal I'd say 4 or 5 should be filling. Just two is nuts lol. But I think the serving is meant to be a snack not a meal :p

[@FOREVERyourOYSTER]

She said servings because she was counting the calories. I'm pretty sure you can eat four or five.

[@jasminekim54]

Cassey should just have her own show on food network x) I'd watch every episode!

[@coffeebeans89]

Hi Cassey, Will one serving of those be enought o fill you? or how many would you recommend? gonna make these for some guests when they come over so I want to figure out how many i should make!

[@coffeebeans89]

i just meant would two large ones actually fill someone up for dinner

[@zahrakassam3725]

I don't think that is meant to fill you up.

[@blogilates]

that's my FAVORITE channel EVERRRRR

[@cramperella]

I would definitely replace the cottage cheese with ricotta. It would make it more Italian.

[@YoowlOwl]

I love how something this healthy actually looks soooo good and tempting.

[@JessiLe143]

Where did you get the mini thing you used to shave the squash with? It's uber cute!

[@kelseys9536]

its basically just a potato peeler

[@FOREVERyourOYSTER]

I have the same one! Bed bath and beyond sells them, forgot the price though.

[@gichun8498]

You are so cheery and inspirational in every video, Cassey! :)) plus, I love your dress in this video 😍😍

[@captainllama5658]

You forgot one ingredient... The slicer that cost $100

[@eileenbook1343]

You don't have to use the exact same slicer. I bought mine for only 20 € and it works out perfectly for me. ;)

[@sand8342]

captainllama she didn't even use that slicer?

[@dennielleflorelee]

Dara Mary she actually did?

[@sand8342]

Panda I meant she didn't use that big thing, because it broke (3:49). The small slicer she actually used wouldn't cost $100

[@sabrinalaw7800]

Its a mandolin and you can pick one up at Walmart for $10-14 and it adjusts slicing sizes she held her knife terribly they should of taught her how to hold a knife in those cooking classes she took

[@cakemix101]

The tool that she tried to use is called a Japanese mandolin usually they come smaller, it has a thickness setting either on the side or the underside you can adjust it by looking at where it cuts at eyesight the white handle (holding the squash) isn't needed but it helps if your worried about cutting yourself, its extremely sharp but it winds up saving tons of time. :)

[@caitlinparkerfilms]

clean chocolate chip cookies!!! SHE NEEDS TO MAKE THOSE!

[@ericahaugo8913]

For the mandolin slicer thing, there is a dial on the side that controls the thickness! & you just slide it a long without too much pressure.

[@vervaseutd]

I love this girl!!!!

[@RadioGirLF]

You get so excited over your food just as much as I get excited when I see a new video of you, Cassey! :D

[@jenniferbibi1972]

this looks good. i don't get the hate. if it doesn't have enough carbs just go and eat something else with more carbs lol its not like you're supposed to have one meal a day

[@DonPepinoSauces]

Love this healthy twist, keep on cooking Blogilaties! We love you!

[@ilovecheesecakee]

OMG YOU MADE A RYAN HIGA REFERENCE HAHAHA. ILY

[@jeanieinc]

Made these tonight and they were awesome! I think next time as a shortcut I'm just going to cut rounds of squash and sandwich the filling patties between them. I didn't have a food processor so I just chopped everything as small as I could. Worked just fine. :) Thanks Cassey!

[@FOREVERyourOYSTER]

I love that the same people who want to lose weight and want to eat healthier are the same people asking Cassie "Can I replace this with this? Even if it increases the carbs?" Like girl, no. She made this specific recipe to help you. You want to add more fat, that's all you boo but you might as well eat the regular meal.

[@Sinikkastudio]

she is promoting eating disorder..

[@sebastianlugo5781]

Naomi Bojorquez She promotes cutting out refined carbs, she believes in getting your carbs through lots of fruits and vegetables. And they aren't called fat because they aren't fat, fats actually have scientific meaning outside of foods. I won't say anything about dairy since I personally think it's kind of unsettling (I have this with all milks, even almond milk, I have no idea why. Unless it's in something, I won't eat it) but as for meat, it's simply the fact that most people overeat with it. Back around the 1890's in America, the FDA sent out the ORIGINAL diet plan and it had far less meat and dairy than the current one (my memory is foggy, but I believe they suggested only one or two servings or dairy and about two servings of protein) but when dairy and livestock farmers had cuts in profits, the government eventually gave in and upped the amounts to get people to eat more again. I attempted vegetarianism several times, twice under the watchful eye of a dietitian, but my body rejects most proteins and I ended up very sick every time. I do hope that one day I'll be able to do it, but some of us physically can't do it. As for the cholesterol, our body doesn't really work that way. Consuming regular saturated fats don't actually hurt you (what most of those studies actually found was that replacing them with unsaturated fats lowered the chances for heart disease, saturated fats don't cause it) and it's really trans fats that are super dangerous. I would really like to know your stance on the artificial meat they're creating, it makes it so nothing dies and it IS meat. They get it through extracting a small blood sample (no different than you or I getting a blood test) and the animal is perfectly fine after a little pinch. For your stance on cancer, that is not all meat. PROCESSED meats and primarily red meats have been called probable carcinogens (unlike say tobacco which is just a carcinogen, as the meat is still questionable but there is no question about smoking) such as bacon, hot dogs, steak, lunch meat, ect. because of the amount of chemicals and additives in those things. As for Cassey's ground turkey breast, there have been no links to cancer. In fact, eating a good piece of fish may even reduce the chances of cancer.

[@SandyBeach765]

You're right they are good for you, in moderation. Carbs are the easiest form of energy for the body but it is also the easiest for the body to store as fat if you are not careful with your intake. Also this is clean eats where you are eating more fruits and veggies (all natural). Whole grain breads and stuff are processed however she's used oatmeal on previous videos which are considered carbs. On top of that she's also trying to make it friendly for gluten free, vegan and other diets. :)

[@00Kristyna00]

O_O incredible! You americans don't even understand how lucky you are, money wise. That meal would cost me at least 8euros... wich is more than 10 dollars. The food is general is soooo expensive here in italy that it's unbelievable XD

[@bonniespencer745]

You obviously don't live in america. Because she's not adding up how much it is to get the products. She's adding up how much money it is for the small amounts she's putting in it. All meat in america is over 6.00$ a pound. And that's the meant with GMOs. The organic meat is twice that. Everything In america is expensive now adays. It's why there are more fat people than skinny people. Because the bad food is all you can afford most of the time.

[@xKungFuxGripx]

Bonnie Spencer over $6.00 for meat! I can get like 2lbs of chicken for $5 and i live in the united states. maybe you're just shopping at a really expensive grocery store. i mean beef yes but chicken is always so cheap

[@xXxlolomgwtfxXx]

jennaleahhh Where I'm at a 1 lb bag of frozen chicken breasts are about 8.00$ and I shop at Food Lion. :/ I wish I could go to Whole Foods, but the closest one is 1 hr away.

[@xKungFuxGripx]

xXxlolomgwtfxXx I get my chicken at Giant. I get like 2lbs of chicken strips for $5.40. But I know my grocery store sells a lot of things cheaper than a lot of other places. I guess i'm just lucky.

[@IcedLipGloss]

jennaleahhh i live in nyc so unfortunately, even at the cheapeast supermarkets, shit is hella expensive LOL

[@Tronny232]

I made these last night and they were awesome! I didn't make the raw sauce, because I had canned tomato sauce to use up (and if I'm honest, dates in a tomato sauce sound super gross). I had filling left over when I ran out of zucchini strips, so I cooked the extra filling in a frying pan with a couple drops of oil until the meat was cooked, then added the tomato sauce and cooked it a bit more. It made a super sexy sauce that tasted amazing. I'm definitely going to make it again.

[@TheWolfmoonGoddess]

ravioli ravioli give me the formuoli!

[@jennifermorento6238]

I enjoy what Casey makes, and I love her pesonality and spirit. I respect her decisions, and everyone else's. I will do what I want to do, and you can do what you want to do. By posting my first comment, my intentions weren't to offend or disrespect anyone.

[@AReynolds3]

One serving is on 2 raviolis? 😑

[@princess0sousue]

+A. Brown I would add more lol cause the calories for 2 ravioli is only 137 cal. And a meal should be around 400 cal. so u can probably have like 4-5 of those.

[@MonLeAmour]

was look for an amazing yet easy to do recipe to make for my mom when she comes back from her holidy and after days of searching you uploaded this and i was like YES! this is it! thank you so much cassey

[@jessd336]

Since we are training like a "beast" don't we need carbs? (Not necessarily pasta & grains) Some low fat or zero fat meals would be nice. Possibly vegan?

[@julieto6468]

+Lara Gallacher please do some research before recommending things to people...

[@seleygirl77]

another cute outfit!! I love the Clean Eats series, you always come up with amazing foods!

[@PopPipPop]

i think cassy is wonderful, full of hope, not this crazy EVERYTHING HAS TO BE VEGETABLES AND GREEN AND NEVER EAT SUGARSTUFF thin bitch. + i just think shes hilarious sometimes

[@jetizon]

I feel like Cassey is just being herself. I wouldn't want anyone to be any thing less. Animated and awesome!

[@tsunadehealer]

CAN U PLEASE MAKE A CLEAN CINNAMON ROLL I WILL DIE PLEASE 😭😭😭

[@DenaliMountain]

I fell like every is finding someway to fault a recipe: "no bananas!" "less sweet stuff!" "this isn't healthy!" These recipes are awesome! They are cutting away over processed foods and trying to make them more body health friendly. There's nothing wrong with having a few unhealthy meals but these recipes make it easier to have food that you love all the time even when it is generally unhealthy. Stop complaining please! This is awesome and I love these videos!

[@ericbedwell]

oh boy, where to start... I guess the biggest issue here is that ravioli is just that: RAVIOLI! Squash shavings are not, and have never been ravioli. I get the low carb thing; heck, I've been on that diet for the better part of the last 15 years of my life. HOWEVER I've never understood this whole "substitution" thing. No matter how hard you try, you'll never get squash to taste like pasta. Yeah, that's just not happening. Don't get me wrong; I love what this girl has done here, I just entirely disagree with the entire idea of it. If you're doing the low carb thing, you don't eat pasta. Period. Instead of wasting your time trying to make pasta out of squash, allow yourself a small cheat meal of pasta once in a great while. That should be much more enjoyable than a recipe such as this. I've been on this diet the better part of my life, and I can tell you from experience that all of these recipes that are supposed to simulate pasta using vegetables NEVER EVER EVEN COME CLOSE to the real thing. Just use good sense and stick to your diet plan. I've allowed myself a cheat meal here and there for birthdays, holidays, etc... and I've done this for 10 years and held off the weight. Squash ravioli? Gimme a break.

[@VintagePugs]

How long did you leave the ravioli in the oven for? I want to make this with my mom soon! :D Thanks so much Cassey, your the BEST!!!

[@chanelcastro1171]

Please make clean cheesecake

[@moeliz4558]

Just made clean salsa this past week with fresh tomatoes from the garden. So delicious! Nothing beats homegrown!

[@veggiebookmonster3791]

So much work for so little food

[@Liz9162]

I live in Rome and I can't wait to make these for my family! Thanks Cassey! x

[@adiahaalexander9359]

OMG Cassie you're killing me with your knife skills, you're going to cut yourself. Please be careful.

[@blogilates]

blender works too!

[@MamaJessicaDolly]

please please cook the turkey before you add it with the cream cheese.... this makes me cringe!

[@timothychao4266]

+DollysVlog same. i was like "pls dont do that"

[@SerenityAglow]

omg i just love your quirky positive attitude for everything. i knew subscribing to you was gonna be awesome :D

[@hannahchristine5240]

I honestly kinda hate how she tries to make eating the food sexy....

[@jen-ie7jd]

Sea Muffin yea it's just weird

[@blogilates]

350F for about 20 min

[@brokestudenthelp7871]

The word low carb hurts my head .. Get rid of the corpse people and eat up the carbs !

[@DUFFMAN005]

+erca waters Some people cannot a high carb diet because of the effect carbs have on people's bodies.

[@Sinikkastudio]

yas!!!!

[@brokestudenthelp7871]

+Naomi Bojorquez I know right .. People 🙄

[@coramcdonnell2900]

your comments hurt my head 😉😉

[@brokestudenthelp7871]

+Cora McDonnell you're obviously uneducated

[@pupluver888]

Love ur outfit. Where did u get the top

[@madeleinethomas4180]

This looks disgusting. Carbs are necessary and the main fuel for our bodies! Have some real pasta.

[@Sinikkastudio]

yas!!!

[@zobia17]

carbs take 6 days to digest....

[@maja__5047]

Carbs are NOT necessary...

[@emosarebad]

I love that so many of your recipes incorporate other things in instead of carbs. I find it difficult to use any of them though because I am vegan. I hope to see a vegan-friendly recipe uploaded soon!

[@alexinaklev3179]

this meal is depressing #fucklowcarb

[@ashaharrynarine4855]

Alexina Klev you're depressing😐

[@catcookie2218]

If you feel that way, stick with That Vegan Couple's youtube channel.

[@vipvgs]

OMG Cassey!

[@tohniaz]

Cassy, you need to set your mandolin for the thickness you want. It's probably why you got such a thick slice. The knob on the side helps you set the thickness. Just practice/play around with it and you'll figure it out. :) I love my mandolin! Its the hardest working gadget in my kitchen.

[@nianai23]

I'm so gonna try this recipe on Sunday! By the way, I have that dress, but the lace is black instead of white. I'm just so happy of such a coincidence.

[@key956]

I love the cheap clean eats series!

[@ChristinaLuiseNikita]

I think a series of how to make low calorie Starbucks drinks yourself would be awesome :))

[@JenniferBHorwitz]

The reason you got such a thick slice with your madeline is because the contraption with prawns on it that you poked into the zucchini was actually leaving too much room between the zucchini and the blade, (cutting it in half also made it too thick). But when you use the zucchini WHOLE (not cut in half), it will give you thinner ribbons! Give it a go-- enjoy!

[@mts2457]

Does the turkey get done enough when its just wrapped up into the things raw to begin with?

[@TheHovn0]

this is super super super amazing ! love it ! all your cooking vids!

[@andrea7191]

Oh and to fix the mandolin slicer thing, you need to adjust the two slicing metal plates so that they sit closer together to make thinner slices!

[@1024specialkay]

I LOVE THESE VIDEOS, CASSEY!

[@MarinaJoyce]

Tonight, so midnight xx

[@TheMandyTracy]

Do not pull single leaves from the basil plant because then the stem is going to get woody and no leaves will grow on it anymore. I made that mistake and had no long time with my basil plant ;) Instead one should harvest a whole stem, starting one inch above the first pair of leaves growing on the lower end of the stem. The plant can compensate this loss and soon a new stem will grow up and carry lots of new leaves. Hope that was helpfull and greetings from germany. Thumps up so she can see!

[@cuzshecandid]

i will so try this! you are sooo funny in your vids! so entertaining and motivating to watch!

[@andrea7191]

I love your dress!! The lace detail is absolutely gorgeous, thanks for the recipe, will be trying it soon ^.^

[@s.israel]

making this later today, just got ingredients, summer you want to eat like this it's so fresh and clean.

[@amnorden]

My typical replacement is egg whites, chopped portobello mushrooms, and spices. Then just blend that with everything else. Cassey may have a different idea, but that's what I typically do.

[@deborahdaheelee]

I loove all your cheap clean eats!!

[@concert.lover.13]

I got SO excited when I saw this b/c I love ravioli and Italian food!!

[@bluelollipops808]

awww you're so adorable! love this and can't wait to try it. btw, your workouts have been doing my body some good! :) xx

[@night2life]

What's the tool that you used to make the ribbons thin(not the mandolin)? Thanks - looks awesome!

[@aurielle112]

Love this idea as raviolis are my favorite food! I was wondering if you could do bread or pastries:)

[@TheAidaNation]

i love your hair and outfit in this video!! you look stunning as ever!!

[@apple_figs]

I bet something like Yves Ground Round would be good. I think they do a "turkey" kind but I haven't tried it. I would probably compensate by adding an extra veg like mushrooms to the filling and adding pine nuts to the marinara.

[@katolsen1342]

I have the same big "crazy cow boy device" and the wheel on the side adjusts the height.

[@ewhite3746]

i'm actually a fairly new viewer and i like how much fun she has dancing and doing sexy taste tests. it really makes it look like eating right is fun and happy instead of a chore

[@klienart]

Wow this looks really yummy, im def. going to try this. Thanks Cassey!

[@emilykpopluvr]

I love you, Cassey! :D Ur so full of energy!

[@yucravechina]

haha i love that duo slicer! Got it from bed bath and beyond and used it for my zucchini pasta

[@nennychan]

Whoa Cassey.. this is amazing!!! I'm so hungry now. You should make another grocery haul!

[@agatakrzemien]

I absolutely love your recipes!! Please go on doing them:)

[@SayrenReed]

OH MY GOD THIS IS JUST TOO HILARIOUS OTL Cassey oh my I love you

[@Meowwwrissa]

I love how you turn trying the food into this provocative thing lol

[@karramacaffer8023]

These look absolutely amazing! But I think i would definitely need 2 servings for my dinner!

[@Daytonabeachgrl]

This is awesome can't wait to try...more please ...I agree less sweets and more breakfast lunch dinner dishes..xoxo

[@Koch1956G]

I can Not wait to Try this!!!! AMAZING IDEA!!!! Thanks a million!

[@Dagger_n_ink]

Laughted so hard when you called them belly buttons. I cant wait yo try this!!

[@featherflyaway]

ah how long was it in the oven for?!! looks so yummy though thank you!

[@tarrierevenant7938]

I believe she already has, check out her recipe section on her blog. I might be mistaken, but I think it is already there.

[@meganfreeman8509]

You can adjust the thickness on a mandolin slicer. This looks delicious!