Low Impact High Intensity Cardio Sculpt Lower Workout - BARLATES BODY BLITZ Low High Mostly Lower

[@ТатьянаЧугунова-р1п]

Super!

[@barlatesbodyblitz]

Thank you very much!

[@shakthi4319]

OMG though short it's intense intense

[@beckyschulke6561]

Awesome!! Thank you so much for all the teaching !!

[@barlatesbodyblitz]

You are so welcome!

[@tatianatwin5717]

Paired this one with your Yoga Barre Fusion Sculpt on Monday 😊

[@beckyschulke6561]

Marvelous Linda! Just what I needed. Thank you 😊 🎄🎄🎄

[@tatianatwin5717]

Low impact and high intensity is the best combo for hot summer days👍🏻. Thanks, Linda!

[@ZoiChristalia]

Didn't rep us to death but you killed us anyway 😂😜!

[@taragruber5394]

Fabulous workout. I really prefer this kind of lovely instrumental music as opposed to the more distracting vocal music in your most recent workouts. 👍

[@barlatesbodyblitz]

Don't worry I will be going back to it. I only used the vocals for one series because I was asked for a favor to promote some new artists 😊

[@michellegwp]

These shorter but fun and intense workouts are so timely!! Thank you as always Linda.

[@barlatesbodyblitz]

Glad you liked it 😀

[@08Annasia]

Worked quite a sweat with very simple moves! Thank you Linda!

[@barlatesbodyblitz]

You're so welcome! 😊

[@petunia57100]

Great class.Thank you!🤙

[@barlatesbodyblitz]

Very welcome! 😄

[@EVGworkouts]

Awesome workout for legs... and shoulders for sure! So much fun with quickly changing routine. Thank you!

[@barlatesbodyblitz]

Glad you liked it!! 😊

[@Daniea3]

Your routines lately have been fire & you're looking fabulous Linda!

[@barlatesbodyblitz]

Thank you. That means a lot from someone who has been following me for a long time 😄

[@joygrace8208]

❤️❤️❤️

[@risebarrepilates]

Love the work with the weights!

[@barlatesbodyblitz]

Thank you! 😄

[@TheNaturalMo]

Drenched!!

[@m.elsaady6331]

Tried it..👍 Fabulous ..one of the best ..thanks

[@barlatesbodyblitz]

Thanks a lot 😊

[@darefon5959]

spectacular calves

[@nothingimpossible3377]

Sweat like crazy...this is not low impact...its high impact...might bcos not used with this workout...but feel great at the end...my glutes and thigh are super engaged 💗

[@barlatesbodyblitz]

it is low impact, but high intensity. High impact would mean jumping around 😊

[@Kelly-vc4rs]

I will try but I think I can do only half of the moves shown as although low impact, it is taxing on the knees. I have knee osteoarthritis. Linda, do you have any that is friendly on the knee? I really one a cardio workout. Thank you.

[@barlatesbodyblitz]

you can try this one: kzbin.info/www/bejne/rn-lq2mwi7aSlbc