Low Vitamin D and Hair Loss - The Only Video You Need To Watch | Bearded Chokra

[@bhuvankoya5977]

This is the most underated channel. You truly deserve a million subscribers brother. Your videos r really informative and well researched.

[@BeardedChokra]

I am glad you appreciate the content 🙏🏻

[@abdulbaree555]

@@BeardedChokra Sir Please make a video on Himalaya Beard Oil

[@benchabanehocine7809]

Bearded Chokra i am a new subscriber! Unfortunately i don't understand hindi! Can u please sum up or subtitle in english please?

[@Keats1345]

Love ❤ this channel

[@AjayChauhan-bp8or]

​@@BeardedChokra😊😊😊😊😊😊😊😊😊

[@sohalidina]

I have hypothyroid, and I was losing hair like crazy. Average 100-200 strands per day. Being a female, it was taking a toll on my mental health. I was scared out of my mind. After seeing my doctor and giving all the blood tests, it turned out that my thyroid was normal, but the hair loss was due to vitamin d deficiency. I never imagined that a simple vitamin can play such a vital role in keeping me look and feel healthy. I have decided to make vitamin/nutrition checks ups a regular part of my physical exams.

[@meenaljha3992]

How much is your vitamin?? My is 6 i am facing alot hairfall

[@meenaljha3992]

How much is your vitamin?? My is 6 i am facing alot hairfall

[@anaghaunnikrishnan176]

Did taking vitamin D reverse the hair loss.

[@chetanshigvan8791]

@@meenaljha3992 mine is 18🥲, do you resolved the vitamin levels?? If you, tell me how?? N extra if have any, like tips Peace ✌🏻☮️

[@kingfisher8260]

@@chetanshigvan8791 Mine was 13

[@_NarayanSingh]

Content level 💯❣

[@BeardedChokra]

🙏🏻Thank you

[@TheIbnyacoob]

Well agree on the statement that very little is the Vitamin D deficiency talked about on Hair Loss. Actually its rare that you find any hair specialist Doctors trying to check your Vit D levels when you're there for a consultation. Top notch on the topic selected and video content explained here by BC. (thumbs up)

[@reyanansari1247]

A video on uses of essential oils especially rosemary

[@poojajoshi6480]

I am vitamin D deficient. And i am experiencing diffuse hair loss since three years. This is not a joke its a fact , vitamin D deficiency made me loose 3/4th volume of my hair. My hair loss is visible from all directions. Its very painful.

[@roshana.s1573]

Take some Suppliments (after consulting with a doctor).

[@anaghaunnikrishnan176]

After consultatiobs, did your hair get better?

[@debadarshinibarik5818]

Ur hair strands thinned?

[@chaithanyap486]

How is your hair fall now

[@pankajsoodan]

Have u recovered from hair loss? Please reply... Suffering from same problem.

[@hemantverma4616]

Your channel is underrated bcoz we indian are bollywood audiences repeating the same in youtube.. Mtlb masala wala thumbnail clickbait wale chal jate hai yha or content walo ki videos flop.. Same like bollywood movies

[@nilosmitabanerjee2492]

Fantastic video! So informative 😊 Thank you 🙏🏻

[@HAWK__STUXIO]

You are the only one i found genuine on entire KZbin ❤

[@kanseiblu6512]

Amazing video chokra bhai!! Praising you from Canada!!

[@BeardedChokra]

Thank you so much 🙏🏻

[@jawadahmed6530]

I was having sever hair loss and after consulting a dermatologist, hair fall start increasing because of using several shampos and oils but guys believe me when i started taking DAll injection every week. I saw immense improvement now my hair fall has stop like it was never before. Everyone please start taking vitamin d empoule once in a week

[@The_tourer_guy]

Bro what is the salt of DALL injection? Or you typed it by mistakly

[@stocksmart6328]

Hi, can we take tablets instead of injection & how is your hair now ?

[@anamikasingh4392]

Incredible information! Thank you for sharing!

[@RAVIKUMAR-ix6oj]

You deserve more subscribers.

[@royalnidhisingh8859]

Are yrr itne genuinely real life related person meko laga tha khtm hogye Bro you are so underrated .... everyone should appreciate him

[@BeardedChokra]

Means a lot 🙏

[@nishe10jan]

Very good explanation sir......i was getting my hairs very thin nd it's just like hair loss.... One main important point that i like the most is that we should reduce intake of carbs...

[@Design_Er22]

HI Nisha, I am suffering from the same issue. Did you feel any improvement in your condition after reducing carb intake?

[@priyasingh6448]

Thank you for the video! I have a question about sunscreen. I have a vit D deficiency (confirmed via blood test), and I'm pretty sure it happened because for the past couple of years, I've been religiously applying sunscreen. I started doing this due to the skin care craze. When you use active treatments on your skin, it means that you need sunscreen to protect it afterwards. I struggle to find the balance between protecting my skin and letting in adequate amounts of vitamin D. So if I get 30 minutes of unexposed sun time in the morning (weak light), I can wear sunscreen if going out in stronger light afterwards? What do you recommend?

[@ricardorodriguesrr18]

I only apply sunscreen on my hands neck and face and I expose my.arms to the sun and I also take vitamin d supplements in drops .

[@avijitsharma5050]

so what you came upto, i just tested my vit D & its 7. i think it happened to me because of this WFH

[@kailashsahni2451]

Sunscreens nearly all of them contain carcinogens. From being a sunphobic in the past to being a sun worshipper... Trust me the quality and the glow in my skin is beyond beaitiful.. Thanks to frequent sunbathing

[@ayushgarg6069]

​@@avijitsharma5050my vit d also is 6 when it should be min 30 . I am facing hair thinning. What issue ur facing

[@avijitsharma5050]

@@ayushgarg6069 i had extreme hairfall , pain in legs muscle, sleepiness. All this got fixed to a lott of extent when i started to take vit D just i was too late to save my hairs.

[@anantnagravva8832]

Even without the video starts I liked the video

[@BeardedChokra]

🙏🏻❤️

[@rohanbarsiwal3587]

I also do that always

[@Seemacreates]

Thank you dear. I was scared as I detected a bald spot. I was skipping Vit D since a long time. Will consume and update

[@sethumadhavanm7658]

Any update?? 😊

[@stocksmart6328]

Any improvement ?

[@chananarocks]

Super duper content brother. I didn't know if i could even know more usable information on vitamin d..you just continue to surprise me everytime. Kudos😍

[@BeardedChokra]

Thank you so much 🙏🏻

[@chananarocks]

@@BeardedChokra Really, glad to have found your channel. Glad to be a subscriber.

[@BeardedChokra]

🙏🏻

[@helpingnature7962]

Sir aapne bahut mehnat kiya hoga itna knowledge stores karne ke liye. Bahut bahut Bahut achchha samjhate ho. Love you Sir

[@sujithparawada8060]

In my head there are numerous questions running and you're exactly clarifying the same things with great explanation.... you should have popular by now bro..... where have you beeen....

[@johnsiffredi9882]

Bro, is it possible to live on only legumes and nuts and eggs a day for a long time(years). For eg a rough diet plan I'm working on Morning- 3egg omelette and 100g oats Snack- 100g mix of major nutritious seeds like chia,flax, sunflower, pumpkin etc Lunch- you're salad Snack- 100g mix of nuts and dry fruits Dinner- 200g of each legumes on different days. Will this rough diet plan be sustainable and dependable for a healthy person body with medium muscle mass and high athletic activity for long term.

[@mindglowing5160]

Very knowledgeable video....thank you brother ❤

[@DeEpAkG21]

Thanks for this videos. Please make video on over sweating problem why & how to control.

[@faqswithps7056]

Sweating is natural.... If you don't have any prolonged condition, sweating is fine.

[@dnaapex8311]

He have best knowledge ❤

[@coolbuddy5168]

Wah bohot mehnat ki hai yaar tumne is vdeo par..great job! Worth a watch

[@RockxAndy]

So much new informations....thank u brother❤❤❤

[@mixowtlawz007]

I'm still waiting for how to quit smoking video. Btw this is brilliant.

[@samsonnasir5100]

Very usefull video keep up the good work

[@BeardedChokra]

Thanks a lot

[@shadabkhan1632]

Thanks brother for such a informative video

[@BeardedChokra]

My pleasure 🙏

[@RandomShotz636]

Bro You Gave Next Level Knowledge in these Video Thanks 👍

[@BeardedChokra]

I'm glad you could make the most of it 🙏🏻

[@molho761]

Pls, in English

[@saurabhmalwade7431]

Best ever studied man that i seen. So many knowledge

[@yiriyiri2603]

Your reviews are always so reliable. Thanks dude.

[@BeardedChokra]

Most welcome 🙏🏻

[@shashikantbehera07]

Perfect info,, super video 👏👌👍

[@Rajat767]

You have the best channel regarding hairloss... Veryy important information

[@pritamraj2464]

I was vitamin D deficient but after medication now it's good. In my case, scalp infection and irritation, hair loss and pain in shoulders. Doctor gave me 2 shampoos one twice a week and other once a week. And vitamin D capsules- 1 capsule alternatively for 1 months. And Cetirizine Dihydrochloride Tablets- 1 tablet daily for 1 month. Vitamin D should be above 20 ng/ml and below 160 ng/ml. It was 6.26 in my case which is deficiency. No use of dairy products as prescribed by the doc. I saw improvement in a week. After one month I visited him again. He continued one shampoo and VD capsules once a week for 2 months and CD tablets alternatively for 20 days. Now, I am completely ok and growing my hair long.

[@BeardedChokra]

That's awesome! 🙏🏻 Thank you for sharing your experience.

[@piyushpahilwani770]

My vitamin d was 16 . Nd I was having hair thinning and heeavy hairfall while shampoo. Nd also I got pain in legs...

[@pritamraj2464]

@@piyushpahilwani770 16 comes in the range of insufficiency. Below 12 : Deficiency 12-20 : Insufficiency 20-160 : Sufficiency Above 160 : Toxicity Pain in knees, shoulders, Back or joints is also a symptom of VD deficiency.

[@piyushpahilwani770]

@@pritamraj2464 mughe bhi knees m pain hota tha aur hair fall nd thinning tha... Mughe doctor vitamin d 60 k diya tha

[@pritamraj2464]

@@piyushpahilwani770 Bhai, when I was suffering from this I had long hair about 8-10 inches long all over head because I was growing it. Didn't notice hair thinning or receding hair line or bald spot but hair fall was there but not too excess. Notices it only while shopping or combing or running my hands through it. I had to cut my hair short. Now I have recovered completely.

[@Arshuworld1]

Wow... Very nice in detail explanation. Thank you for information..

[@hasinakhan8449]

Very informative.

[@Manjslife]

very informative video...i should work on my vit D❤️

[@invaderzim7725]

Hello bro Mera vitamin d deficiency hai 20 ng/ml minimum hona chahiye Mera 8.45 hai Kya Mera hair loss ka major reason yehi hai ya DHT

[@faryadahmed1626]

Apki complete video Dekhi hai 12:34 second ki.. sir mujhe hair fall bhuat zyada howa hai or Dermatologist ny D3 10,000iu de hai or Ap Please Koi Shampoo Bata dein Konsa use karun Jo easily available ho

[@pulkitverma5918]

so knowledgeable. thanks

[@kanishktantia7899]

Superb video, gonna share it as much as I can!!

[@BeardedChokra]

Thank you 🙏🏻

[@pokenich1564]

Thank you 🙏🏻

[@BeardedChokra]

Most welcome🙏🏻

[@sricharaniyengar4441]

THIS may be one of the reasons for the hair loss . First thing genetics plays an important role in our body . agar aisa hota dwayne jo acha healthy khata h toh bhi bald hain .. Pollution is also the cause of hair loss . THERE are many reasons for the loss. But if you r eating proper diet then also you are prone to hair loss if your genes carries hairloss from your ancestors..

[@nivethaselvam9318]

Amazing content bro.Keep it up.

[@saiquashamim9297]

Sir meri vitamin d 7.5 hai mujhe legs me pain hai..kya mai bina suppliment liye sun exposer me reh kar vitamin d ki level increase kr sakti hun plzz reply.. R kitna din tak sunlight leni hogi???

[@jatingoel2051]

Hey my self Jatin, I am 21 year old I am suffering from hairfall from around 1.5 years, saw your video in July this year and I started following intermittent fasting from August, continued it around 2 to 2.5 months approx, I am also on medication where I take multivitamins and I use a serum named redenser (till date I use it) after doing intermittent fasting and drinking green tea, my results are, I was 65kgs at the starting and after doing all this (eating 2 meals and 1 snack basically fruits) my weight fall down to 59kg and I am 5.10.....i have an improvement in my hairfall around Oct but in November it started again because after nowing that I have lost alot of weight I again started 3 meals and stayed with the Salad thing before breakfast.... In the latter half of Oct I have tested positive for covid...... So have to gave up all things fasting, salad for my recover so....... So all in all I have a slight improvement but It have hit me negatively because of my weight loss..... Now what I should do..... And my biggest issue is that my scalpe gets oily just after washing it a day before.

[@saqlainkhan3604]

I was having a class mate with same name

[@micaonyx5301]

Do a parasites cleanse. Take multi vitamin and minerals, vitamin D3,C, zinc, probiotics, vitamin B complex.

[@Primetrue]

How is your hair loss now

[@A3PCMEDIAVlogs]

How to use only sweet almond oil and vco oil together for beard.

[@urvinderkaur6642]

Will I get the complete hair volume back? I have lost 80% of the volume. I am already on Vitamin D, B12, and Iron to correct the levels. HOW MANY YEARS IT IS GOING TO TAKE?

[@sethumdhvan_m3169]

Any results bhai??

[@amanrwt7463]

Result??

[@AsimInam9]

Very well said

[@Himanshusharma-zw1to]

Thank you so much for this video ! I'm 20 and i started to witness hair loss last year . Recently i got myself checked for a vitamin D level and it was around 8 ng/dl. So is it the exact reason for my hair loss ? And will my hair grow back normal if i pump up my vitamin d level in the sufficient range ? Please answer !

[@BeardedChokra]

You're most welcome 🙏🏻 Low vitamin D might be a big reason but it won't be the only reason for your hair loss... Yes, if you bring your vitamin D levels back to normal, your hair loss will reduce but more importantly, your immunity, hormones & brain function will be much better... 🙏🏻

[@anamullahdev675]

How are your hair now?

[@dwightschrute2753]

.

[@saif.less.]

Bro plz reply how is your hair now? Has it worked for u? Plz I am depressed....

[@kingfisher8260]

WTF dude 8 is soo less, plz take supplements.

[@durgadurga9782]

Thank you, But if we stay in Bright sunlight, do we get more Vitamin D? also may Cause hair loss due to sun heat?

[@shardulmandloi]

You NEED sunlight. Heat won't cause hairloss

[@blainkenny3851]

Good day brother do you use beard butter or just oil? Can you please sent me the link of your beard routine?

[@cheems220]

brother please make a video on your daily routine of hair growing stage.

[@poojabarot07]

So nice and needful content. Sir my vit D (5.8) and B12 is also low. And thyroid is high. Hvg hairfall from 2-3 yrs. Are these reason for hairfall? And will my lost hair grow back if all these comes to normal (after tkg supplements treatment) . Plz plz reply. Waiting for your reply.

[@r.s.1597]

Same ..my vit D is 5.08 ng/ml n b12 was ok ... I have severe hair fall since. 5 to 6 yr.. i went to a dermatologist he gave lots of thing from shamboo n conditioner n what not..but he didn't tell to do blood test ..😓 after 6 yr of hair fall i went to one of d dr in jan 22..he said to do blood test ..n then i came to know VIT D deficiency is the reason of hair fall.. So if we recover this deficiency of vitamin D ..then hair can grow back..but if it is genitic then no chance to grow

[@NikhilKumar-os5nn]

@@r.s.1597 bro mine is 2.67 i am suffering from alopecia i think

[@r.s.1597]

@@NikhilKumar-os5nn did you consult to Doctor..

[@poojabarot07]

@@r.s.1597 Thanks brother for sharing your concern too. May I know which treatment you are undergoing? I mean any supplements. And is there any significant difference in hairfall. I am on supplements of vit D and B12 from last one month but no difference i found.

[@r.s.1597]

@@poojabarot07 it will take 1yr at least

[@hemantverma4616]

More power to you brother

[@BeardedChokra]

Means a lot 🙏🏻

[@rahulchowdhury6818]

Bro,can I take Uprise d3 capsule which is easily available in chemist shop?Because all vit d3 supplements are not available in pharmacy or price is high.Please suggest.

[@coloursofspirituality]

Indian traditional food and culture is complete in it. We just have to follow it with the support of modern science!💯

[@BeardedChokra]

Food doesn't give you enough vitamin D

[@coloursofspirituality]

@@BeardedChokra Our culture has surya pooja and surya Namaskar!🙏

[@BeardedChokra]

Absolutely 🙏🏻

[@coloursofspirituality]

@@BeardedChokra ♥️🙏

[@dishaverenker7359]

Hey . Actually i started facing lot of hairfall since 2.5years. it first started with me taking oral contraceptives which triggered genetic hairfall due to hormonal imbalance. But recently when i got my blood test done my vit d was 10 and ferratin was 21 . I think along with hormonal imbalance these deficiencies caused much more hair fall than what would have actually happen. Please suggest me on what i should do cause it is really taking a toll on my mental health and dermat is not taking it seriously.

[@vishnumayamaya1966]

Consult another dermatologist.... spent 15 minutes out side.... take leafy vegies..... add more spinach, liver..., (available.).. in ur diet u can buy ferrous sulphate tablets from medical store..(.iron )....

[@taiba1738]

How is it now?

[@stocksmart6328]

Hey disha,even i'm vit d3 & b12 deficient, did supplements help you to stop hairfall ?

[@malikfaisal678]

Boht achi information ha thank u bro

[@piyushpahilwani770]

Sir can i take vitamin d3 without k2 mk7?

[@SoumyadeepDutta]

HatsOff to you.. For the detailed explanation

[@BeardedChokra]

Thhank you 🙏🏻

[@dhruvbudakoti2740]

Very nice video to be honest full research based

[@BeardedChokra]

Thank you 🙏

[@mrpaimon756]

Bro make a video about "no fap" pros and cons I know lots of videos are available on KZbin but my mind don't want to believe on their channel❤️

[@BeardedChokra]

Yes it will be made 🙏🏻❤️

[@t_a7923]

Tnxx a lot brother..it was a traffic package of info's🔥💥 🥰

[@kidsgarments7869]

Can we apply sunvit injection on hair scalp

[@abdulsammad2518]

content is really great love from Pakistan brother how to check which thing exactly lacking in the body that is causing hair fall for exzmple minerals vitamen or anything relating nutrition like what kind of tests can exactly determine what is lacking need some guidance for that plz

[@darshilsureja8790]

Sir, how do you cope up with your macro and micro if you eat only one meal a day as claimed by you in many videos and shown in one your day in my life where you eat salad and palak paneer only. I have a doubt that we should eat protein equal to body weight like I assume you're 65kg then you'd need 65 GM protein for normal lifestyle and appropriate carb and fat. Then how are you able to manage you're macro, micro, and others while on one meal a day? If I want to come to one meal a day then how should I manage my food so that I get all the macro, micro for my whole day while on one meal, right now I'm on 3 meal per day.

[@BeardedChokra]

When you come down to omad, your overall requirement of nutrients comes down, except sodium & potassium. So it is not very difficult.. The salad, nuts, seeds takes care of micros... Macros are taken care of by the main meal... I don't do omad every day... There are many days when I eat 2 meals...

[@darshilsureja8790]

@@BeardedChokra bro, not able to get it clearly, I tried intermittent fasting 5-7 times randomly the result were awesome. My gut was feeling clean and empty and I was not feeling too heavy. I am not talking about omad, consider a moderate level gym going person, how can he get his whole one day nutrition from intermittent fasting or one meal a day If possible a clarify video or a few minutes while on live on how to maintain our nutrient level while on intermittent fasting would be awesome for all you're viewers.

[@hemantverma4616]

@@darshilsureja8790 bhai i dont think omad is for everyone just like multivitamin pills.. It is benificial but should be done for acheiving an extreame fatloss goal for a short time frame not as a lifestyle..

[@darshilsureja8790]

@@hemantverma4616 no bro, I'm not gonna do omad. I in short want to go down to 2-3 meals a day without compromising on my daily calorie intake. 150g Carb 70g protein 40g fat. How could I achieve it and maintain with 1-2 meals a day was my question and how does Abhijeet maintains his?

[@hemantverma4616]

@@darshilsureja8790 dont eat post 8 pm and if possible fast every ekadashi.. You are good to go

[@CocoCoco-mc7iu]

Good information

[@anandpanja3837]

Hi bro fruit venigar is good or bad bro

[@ranjeetsingh5620]

Do I need to take both of these suppliments?

[@anupamaprakash5630]

Do my hair regrow after vit d hairloss

[@anshultiwari898]

Ur hairs regrown mam. Plzz reply 🙏🙏

[@beautyd_r3083]

Hi sir I have vitamin d deficiency and I went to doctor and they prescribed me vitamin d for two months but after two months I still have hair loss I don't know why Can you help me sir

[@kaifsiddique5523]

How is it now ?? Plzz reply bro

[@SumitGaming-]

Update

[@hshows3957]

@@SumitGaming- ha Sumit bro, i need your help regarding this topic

[@yogitasingh3166]

Super awesome content

[@BeardedChokra]

Thank you 🙏

[@parthmanek793]

I am 19 and a receding hairline problem but still have baby hair so if a take supplements regulraly and topically apply green tea and fermented rice water and rosemary oil can it grow back in 6-8 months ?

[@anujsingh4228]

Use derma roller along with them Workout regularly You'll notice good results

[@dr.priyanka__6]

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[@mukhilsarveshshivaprakash8169]

you got any results?

[@getinspired1669]

Hello bro, which is the best supplement for vitamin d ??

[@kailashsahni2451]

Direct raw sunlight in minimal clothing.

[@rahuljassal8931]

It is recorded not live

[@AdvocateHanzala]

Bhai PRP therapy pe video bnao kise karana chahiye PRP

[@mahakp3177]

How long should we take vitamin d 💊 ?? Actually my vitamin d level was 9 so i have taken suppliments for 6 weeks (60,000 u) prescribed by doctor but still i am not feeling normal .

[@AnandKumar-ci8wb]

U hv to take for 3 months , each month 4 times 60000 Then for maintenance of the level, take regular 2 times same dose

[@charmhues]

I wish 2 saal pehle dekha hota, damn yaaar . Kya amazing video hain ye sir whatever you said 💯 accurate going to follow your tips thanks a lot

[@BeardedChokra]

I'm glad this video helped you... 🙏

[@charmhues]

@@BeardedChokra yes sir! Your video is really informative 👍 Thank you for revert.

[@BeardedChokra]

Most welcome :)

[@saikirankoya5083]

@@BeardedChokra hey buddy i'm just 20 rn my vitamins levels were 10 then i took supplements for 2mnts and stopped my levels were 45 that time but harefall didn't stopped it grow more so i stopped taking it , i have hairfall all over my body chest legs eye brows and head i started vitamin d 60,000 iu again after 4mnths of stop should i continue for 6mnths to 1 year and give an totaly change in my diet as you recommend ? will my hairfall will stop if i stick with supplements and diet or my hairfall will turn into mpb ?

[@adityaahire01111]

​@@saikirankoya5083bro any update same with me am boy

[@SAURABHKUMAR-dg1bt]

Sir mrko hai vitaminD ki kaami to iske liye mai kroo jisse vitaminD body mai bdh jaye

[@samarwaje8895]

Bro take vitamin d3 plus k2 supplement ........ about 10000 iu of vitamin d ............ And take enough amount of sun light

[@samarwaje8895]

At least for 20 minutes

[@SAURABHKUMAR-dg1bt]

@@samarwaje8895 thanks bro 🤜 for your suggestions.

[@SAURABHKUMAR-dg1bt]

@@samarwaje8895 i eat vitamin d3 tablets of 60000i.u.

[@DragonboltBlastter]

Please add english subtitles!

[@Avalonofficial_yt]

Bro i have checked the links for the vit d3 supplements you've given below.. you've wrote there 2500iu but when i open that link in the product description it says 600iu and one more thing if i take 2500iu pills 2 times a day would that make up for my 5000iu a day?

[@shilpshah5965]

Hello Can vitamin D3 oral solution be used for thining hair instead of tables?it's 60k have to be taken once week.. please reply

[@SumitGaming-]

Are you taking them .

[@Primetrue]

How's your hairloss condition now

[@clusterwound4818]

8:34 can you tell me why do i need to buy a supplement of 5000iu or 100mgc vitamin d when the rda value is 15mgc or 600ui? Why should I overdose the vitamin D is it beneficial?

[@prem627]

U are awesome ❤

[@BeardedChokra]

🙏🏻❤️

[@amankhajuria1]

After keratin...my hairs are getting thinner 😶

[@BeardedChokra]

That's a chemical treatment... It damages your hair.

[@ishitaarya5338]

hey , i have pcos , i recently did hair fall screening tests , turs out i have vit D deficiency i gym and started with whey isolate recently , could that be the reason too?

[@person3353]

hello I m new to your channel but I want some help from your end , I have 1 problem for my hair and that's haur re-growth & for that i been been taking biotin supplements for my hair ( brand Himalayan Organics vegetarian supplements ) my question is :- Is this supplement brand good as it claims? can you help me out here plz and thank you for your videos I am loving g your videos so far ❤️

[@Unknownunknown12483]

Bro is beard fall normal or not plz answer I'm facing beard fall

[@SameerQureshi-ef5oe]

Sir agar Omega 3 fish la rha han tu vitamin D3 Lena ki zarurt ha ya nhi?

[@gautamdadhich7760]

Sir mera toh haal bohot bura h me 15 sal ka hunn or winters start hote hii and during the whole winter season me bohot hairs ko loss kr rha hunn last three years se and around 100-150 hairs every day what can i do and because of studies mom dad bhi treatment nhi lene dede bolte h 12 th ke baad krna ye sb plzzzzzzzz hellppppppp

[@sumitkumar-pz4ss]

Trim it fast

[@saquibwaseem2778]

Ty so much bade bhaii☺

[@BeardedChokra]

Most welcome 🙏🏻

[@devanshsharma26_08]

Bhaiya i have hairfall problem but recently i get breakup with So now I'm facing much hairfall After situation normalisation will they have chance to get them?

[@akj5190]

Sir .. vitamin d supplement lene se kya dht level badhega ??

[@sangeethas8198]

Please add subtitles to your video...@Bearded Chokra

[@rahulmutreja]

Why did you suggested early morning sunlight?

[@BeardedChokra]

Because you can directly look at it, which allows for the suns rays to enter through the eyes. This has tremendous benefits in regularizing the hormones & brain function. Note : The sun should be very mild to look at it directly.

[@creativeab3292]

Bro can u mention good vitamin d supliments. The links u have mentioned is not showing

[@Ravi97927]

Bhai mereko seborrheic dermatitis h, abhi maine oiling Krna bilkul band kr dia h , aur sirf shampoo krta hu and i have much relief now. Dandruff is at bay, only thing that bothers me is hair growth and density, help?

[@kaifsiddique5523]

Plzzz batao bhai seborrheic dermatitis ke bare mein .....mujhe bhi same dikkat h 😭theek huye aap