Dr. Chris Knobbe - 'Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?'

[@francescocaporusso7158]

As a physician I’m ashamed this information isn’t more mainstream. I’m even more terrified the American Heart Association actually recommends these dangerous seed oils.

[@davidcharles8351]

Thank you doctor Francesco for your service. There are more & more physicians now speaking out & acting out. Great oaks from little acorns grow.

[@cebruthius]

Who pays for this so-called Heart Association

[@caroledevlin4436]

Da medical field is a cult. The cult derives almost all it’s opinion and beliefs from a few medical journals such as Lancet. Dees journals are all sponsored by big farms as so it is width medical school curriculum. Doctors are trained to not be creative or tink outside of da box. Creative minds are lawyers, engineers, architects, programmers, …

[@Astronurd]

@@cebruthiusGuess who. They begin with the letter J

[@michele2566]

Well think about who runs these organizations? The system even medicine is corrupt. Rothschild founded the medical organizations & schools threw out all natural medicine books from the minds of the doctors. The Rothschilds are one of the evil corrupt families ever in our history.

[@deedracritch3244]

As a retired dietitian, I shutter to thing of the harm done by what we taught in good faith. Thank you. The video is so clear and I will be sharing it.

[@carzua]

Thank you for your valuable retrospect and the fact that you wrestle with guilt shows you had the best intentions.

[@theloniuspunk383]

thanks for that btw!

[@theloniuspunk383]

@@carzua women always have the "best of intentions" it's baloney

[@joaogarcia6170]

@@theloniuspunk383 who hurt you ?

[@janonthemtn]

How Seed Oils Destroy Your Mitochondria and Lead To Chronic Disease, with Tucker Goodrich, kzbin.info/www/bejne/eqq5qKFmoLd6gNU

[@pollypurree1834]

My father had 3 heart attacks in his late 40s. I pulled all seed oils away from him completely, replaced it with butter and animal fats and, guess what, he didn't have any more heart attacks much to the utter amazement of the local medical community. He went 32 years that way.

[@josephwanjiku6853]

Good you had him for 32 years extra..

[@RM360CR]

If you father had already a heart atack for what ever reason my be is just a good idea to avoid this fats too there is also olive coconut oils and if hes tons of meat and sugar he will again have more heart attacks remember people not so long didnt eat so much meat like today no problem with eating animal protein but not like today.

[@Ptaahz]

@@RM360CR Humans consumed Meat as often as humanly possible throughout our entire history as Homo Sapiens.

[@TInyK12]

Surprised you had the foresight to do that 32 years before all this buzz about seed oils. That's a amazing.

[@blissrunner]

@@TInyK12 Welp.. some people may have the luck of the draw. Anyways... I think the issue today perhaps is an overabundance of processed carbs & fats Sugar is the liquid candy... and processed seed oils/to some extent animal fats as the liquid fat. Most animals consume fat solid anyways/raw

[@spazimdam]

We are dying for the profit margins of food industries. The food industries and the "scientists" they employ are 100% responsible for the erroneous assumptions that people make about nutrition and health. I am sick and tired of corporate interests poisoning us!! Thank you Dr. Knobbe, you are doing essential science.

[@leopoldpoppenberger8692]

Why is this Junk even allowed to be sold the medical Industry is complicit to keep people sick so they can rake in billion of $$ from sick people

[@Agaetis181]

these people have enough money. there's a sinister agenda at play that people want to ignore. they're poisoning us intentionally, not for profits, for culling purposes.

[@chopsuey69]

Well said. They should all be prosecuted.

[@NadeemAhmed-nv2br]

The scientists are the one that invented this stuff but the good scientists have been warning about this stuff for over 100 years at this point but the majority of the population is deaf

[@GerryMatestic-bw2zi]

Don't forget it was the doctors and nutritionists who put us on this path by their hysteria over saturated fats...

[@katydidiy]

I'm in the process of convincing my Mayo Dr that I will reverse all the conditions I'm currently being medicated for. In 7 wks, near normal blood glucose level, high blood pressure normal, arthritis pain diminished, respectable wt loss. I'm actually looking forward to my next Dr visit in 4 months. All being accomplished with low carb, moderate protein, 7 cups leafy greens per day, high fat, 18/6 intermittent fasting. No seed oils, no processed food, no grains, cravings gone, brain fog gone, depression gone, energy back. I will not, cannot go back. If only I knew this 20-30 years ago. Even at 72 I don't think it's too late for me to be healthy and happy.

[@Percyfaith7]

Kathy, I am happy for you and I pray for your mission...I believe you are right and that you are on the right path. Dr. Eric Berg and Dr. Ken Berry are great practitioners for people to begin learning from. -- They both have short videos jam packed with information. I too wish I'd known 20-30 years ago...but exceedingly grateful God has been answering my prayers. Books and presentations from so very many have helped me other the past years but some of my favorites lately are Ken Berry MD, Eric Berg DC, Jack Kruse, MD (Epi-Paleo Rx), Dr. Dale Bredesen, MD (The End of Alzheimer's), Benjamin Bikman PhD, (Why We get Sick.) and Peter Osborne DC (No grain No Pain), Joan Vernikos (Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death -- and Exercise Alone Won't) and Chris Knobbe's Book ...Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration.

[@titiung]

You dont need leafy greens. They are nothing but anti-nutrients.

[@cyrusjulian187]

@@Percyfaith7 don’t forget dr fung from Canada as well. He also has a network of doctors for which one of them my mother has been seeing for a few years, beat diabetes and lowered her blood pressure all through diet

[@preetibandesha9042]

Leafy greens are anti nutrient and high in oxalates.

[@freeindeed5393]

Congratulations! I am on a similar journey at 59! Feeling the best I have in many years! So much energy, less aches and pains, low percentage body fat and visceral fat! My brain is working fantastic! Great mood! Now I need to get all the hidden bad oils out of my diet! Eat gee and coconut oils with butter. Eat more quality beef. I mostly do 16/8 or 18/6 intermittent fasting. Yea

[@elbioemiliopenaalmonte3758]

Mi grand fathers and grand mothers were all lean, no diabetes or hypertension lived between 94 to 106. They all ate lots of eggs used beef tallow and lard for everything. But their grand children who eat "healthy" most are suffering from many health problems while still young. Finally now i have an answer to that paradox.

[@cureamdfoundation9523]

Oops, my comment below, fails to show my name. This is Chris Knobbe, MD, presenter for this video (above) held at Low Carb Denver 2020. I am Founder & President of the nonprofit organization, Cure AMD Foundation. Thank you all so much!

[@brandiw752]

Thank you for this video!!!!

[@johns2969]

Ive looked at all of your info. Keep up the good work!!! Ive also looked at Kate Shanahans work, which seems to parallel your findings. I lost my mother to Alzheimer's. She ate Margarine and cooked with PUFA oils. Meanwhile, my grandfather ate a keto diet before it was called that :) All animal fats, bacon fat and butter. He was a coal miner with Miners Asthma but lived to be 85. When his lungs gave out he was hospitalized with pneumonia, they did tests on his arteries. Ill never forget what they told my father. HE HAS THE ARTERIES OF A 16 YEAR OLD!!! That made no sense to me at the time. I was always telling him that all that saturated fat was going to clog his arteries.

[@candymancan]

Hi Chris, When looking at the timeline showing heart disease/ cancer/ obesity becoming the leading cause of death, I instantly I ask myself is this also because of the improved and more widespread diagnosis ability, post-death autopsy availability, and the fact people are living much longer? it would be great to see these things reflected

[@irondisciplex9610]

I am an addiction recovery coach and diet is a big component of my curriculum. This presentation changed my world. Thanks! Would you recommend using olive oil in salad dressings?

[@mariamunguia8863]

Mr. Chris knobby Thank you so much for this presentation. I am trying to help my family yo stop using this oils. I am trying to spread the word. To every one that I can it is so sad that we have to suffer the consequences of not knowing but thank God that we have people like you that care for humanity. So thank you so much! And God bless!!!🙏🏽

[@markmoynahan8508]

You just changed, if not saved, my life, thank you.

[@puesbien]

S/o to my mother for keeping my family healthy with information like this! I knew there was a reason we didn’t eat McDonalds much when I was a kid. Love you Mom!

[@selectiveoutrage6617]

We didn't eat at McDonald's unless it was a special treat because we were poor and my mom cooked everything. I learned to cook and never get fast food because it doesn't taste as good. Much too salty usually.

[@iaindennis3321]

I read a wonderful line a few years ago, “you either pay the farmer or the doctor” - vegetable oils are the result of an industrial process we are not designed to consume.

[@KetoMama777]

You are correct the oils were originally made for lubricants for machinery. But there was so much excess they decided to feed them to humans.

[@hockeymomavalon2499]

You pay the farm now or pharma later!

[@mungomidge1090]

The one I like is - Pay the farmer now or pay big pharma later.

[@lachatnoir1127]

@@KetoMama777 ever wondered why kale is pushed as a health food? They grew so much to bulk up sheep and they all got sick, still both babies and all died. The amount of oxalates is staggering..so they sold it to us as a health food. Its sickening.

[@atoms.channel]

@@lachatnoir1127 Not really ever wondered, my understanding is kale is relatively low in oxalates, especially compared to spinach, beets, potatoes, almonds, and soy. Also sounds a bit conspiratorial - but sure, beware the dangers of Dihydrous Oxide too - many die of that annually ;)

[@Ruouiji]

My friend from India was always warning me and others about seed oils. And as the cases of diabetes rose, his concerns became clearer! Great video Dr. Knobbe and keep up the great work!

[@schmingusss]

That's weird. My friend reversed his diabetes by cutting sugar out of his diet. So, who's correct?

[@tylerh1648]

@@schmingusss By him cutting sugar, he probably also cut alot of processed foods, processed foods made with seed oils. He could have unintentionally removed seed oils as well

[@kaydenl6836]

@@schmingusssboth. Sugar directly causes insulin resistance, seed oils indirectly cause it and not as strongly.

[@miltonbates6425]

Eliminating seed oils from my diet has improved my health in so many ways. I now cook exclusively with butter, beef tallow, ghee/clarified butter, and duck fat and have noticed an improvment in every aspect of my health. Thank you to all those bold Dr.'s and researchers that stood up and challenged the Big Agriculture and Big Agri-chemical companies that are behind the pervasive health myths.

[@DynamicUnreal]

Do you consume grass fed meats also or just replaced the “vegetable” oils?

[@earthlycolorbrown6246]

Share more details!

[@edwardfitzgerald3877]

Is avocado and olive olive ok?

[@NadeemAhmed-nv2br]

@@DynamicUnreal grass fed meats would make a difference but the largest difference has to do with swapping oils as that's where we get the majority of our omega 6

[@sarafarid8952]

What about seed oils like black seed oil?

[@adambellinton8053]

Life saving information. This needs a billion views

[@nolifemowlifelawnmaintenan4347]

What type of people gave this video a thumbs down? This guy nailed it! Two years on a very changed diet. I feel better at 51 years old then I did at 30. For y'all with the thumbs down, you should put them up somewhere, if you know what I mean.

[@mrofnocnon]

they probably all work for the food oil industry.

[@dawnelder9046]

Vegans

[@n0killz44]

I feel better (and objectively performing higher in my sport) at 36 than I did at 20. It’s just so bloody obvious now, glad I can keep covering every meal in grass fed butter.

[@wendyscott8425]

@@n0killz44 I love that grass-fed butter! :)

[@user-hn1sw4cf7x]

"I Can't Believe It's Not Butter!" Now we can. It's not Butter. It's poison ☠

[@rajeevdsamuel]

"I Can't Believe It's Not Butter!" It's VARNISH!

[@ЧеловекСталь-и1ц]

4:57 - History 6:05 - Timeline for Heart Disease 7:42 - Timeline for Cancer Death 8:36 - Timeline for type 2 Diabetes 9:00 - Timeline for Obesity 9:41 - Macular degeneration 10:47 - Timeline for processed food 12:17 - The Newer Knowledge of Nutrition 12:39 - Rats 15:39 - Hight pufa oils 15:54 - Vegetable oil consumption 19:00 - LA consumption from 1865 to 2008 20:47 - Maasai Tribe 22:52 - Tokelau Islands - 48 % saturated fat 24:19 - Omega - 6 in Adipose Tissue US 1959 - 2008 29:00 - Toxic 33:47 - Type of Fats vs Weight Gain in Rats 36:30 - Heart Failure Study 40:52 - Vegetable oil and cancer

[@oppothumbs1]

Thanks you! Shame of Chris for not have this list.

[@nordicnoticer5513]

@@oppothumbs1 don’t wish shame on someone crying out in the wilderness.

[@kathleenkores6603]

What is this list for.

[@thehonkening1]

@@kathleenkores6603 it's just a table of contents type thing

[@MrScottCPA]

I have Parkinson’s disease and diabetes’ peripheral neuropathy and high bpi think that i will change the fats i eat and get-more well

[@jeannedigennaro6484]

Dr. Knobbe has delivered the strongest indictment against seed oils and PUFAs that I have ever heard. Take that, American Heart Association!

[@danbo914]

He's 100% wrong because he's fixated on soybean poison oil! He's a Pharma plant!

[@patriciawalters6778]

@@danbo914 so, anyone who actually watches the video can see he is literally NOT 100% wrong. I suggest that this type of comment does nothing for your argument, in fact it undermines you by making you appear unreasonable. You might actually have some sort of reasonable argument, but you have presented yourself as an ignoramus, so why should anyone pay any attention?

[@joeomalley1252]

They aren’t Americans, but U. S. inc. and franchises.

[@leoceoliveira]

Me too. I guess I’m cutting down even on Olive Oil. Oh tahini, you must go 😭

[@MikeFrame]

Raymond Peat has been researching this since the 60s. I don't expect any main medical programs to change.

[@armankordi]

My first clue that vegetable oils were bad was when I was seasoning my first cast iron pan and the veg oil left a nasty glue-like jello substance on the pan that took me an hour to wash off. No more vegetable oils. They go into the tank of my diesel now, not into the tank of my stomach.

[@juliab9596]

Lol, not every country has a trash food production...

[@Chris-zd8cs]

@@juliab9596 would you consider olive oil trash food? This video seems to indicate that it is. When we talk trash about fast food burgers, we don't realize that the beef patty is likely the most healthy thing you can consume.

[@LichaelMewis]

lmao

[@jimstenlund6017]

@@Chris-zd8cs I virtually live off of 80/20 grass fed beef from Walmart. At 55 I’m the same weight as in my 20’s, and I can eat the whole 1lb package at a time.

[@hyacinth1966]

Amen tu dat 😎

[@winnersofchampions]

This might be one of the most important videos on Food and nutrition. The good doctor really did his homework.

[@laudiculbertson5586]

Agree wholeheartedly on the importance of this video! Best I have seen! Also best book is "The Great Cholesterol Con", by Anthony Colpo.

[@MrBluebirdOnMyShoulder]

Sugars, refined flours, seed oils. Done, done and done. Feeling GREAT! And no one in my circle or tribe has any interest - due to what they have learned for their whole life. It's sad really. 3 whole generations lost to disease propagated by industry. And it will take another generation or two to sort it out. Remember the tobacco companies fought for 50 years. They only had profits from smokers. The food industry, chemical industry, grocers, agriculture industries, media, and advertising industries all have a vested financial interest in keeping this quiet, and profits from everyone who eats. Keep in mind a diet of all seed oils and refined flours is vegan. There's a reason that is being pushed, and its not the humane treatment of animals.

[@MrBluebirdOnMyShoulder]

The AHA and ADA are still pushing PUFAs. Canola especially, one of the biggest funders of both organizations.

[@thalesnemo2841]

@UncleHemi So that explains why vegans behave as they do!

[@slicktires2011]

Depopulation agenda

[@WinterZzzzzz]

@@slicktires2011 Not for everyone. If we all died right away it wouldn't work for them... its more of a profit motive. People are definitely dying but not before they pay the industries all the health/pharma dollars.

[@jeannedigennaro6484]

Yes, totally agree with you on the corporations that are benefiting from high processed food consumption. You mentioned advertisers, and I hadn’t thought about them! And of course the politicians who are also happy with the status quo and support from these corporations.

[@rogerreyes7250]

This man should be awarded a prize of some sort for his investigation. Well done!! Dr., you are a messenger of hope. Thank you for all your efforts, may God bless you.

[@Hojjiifp]

He will not, awards are given by big industries and government......

[@eastdallasalice]

You only get awarded prizes today if your in with the new World order plans.

[@jarinorvanto4301]

You HAVE indeed planted a seed - against seed oils. Excellent lecture!

[@ethicsexistentialism4191]

Hi Chris. As a child and adolescent doctors force-fed me a concoction of sugar and refined vegetable oils through an NG tube, along with food fried in PUFAs for years, trying to "cure" me of anorexia. Then they wondered why my brain went haywire!! I am still not cured in my 40s But I am now a public health professional advocating for PROPER nutrition to be fed to people who are malnourished... You don't solve malnutrition with JUNK... Yet they are STILL doing it!! It is cheap and profit driven, but amounts to malpractice in my opinion. Thanks for spreading the facts 👍 Kind regards; Mary from Australia

[@camellia8625]

You must have felt violated having that approach taken with your care. I am sorry you went through that.

[@rajeevdsamuel]

PUFA's burn in the flame of carbohydrates - just ask any carpenter lol kzbin.info/www/bejne/g3WzfXmljLOfjJo

[@BlindTriker]

Incredible presentation. I'm shocked by what I've learned in this video, and impressed with all the data that support this hypothesis. Dr. Knobbe has done the hard work of bringing all of this together for the layman in this very easy to understand, yet concise talk. The best 45 minutes I have ever spent! Thank you, George Collins!!!

[@marynordseth2788]

This presentation will save millions of lives. The doc is gifted at getting to the bottom of the problem. I'm so glad I got to see it!!

[@mildclimate]

This is one of the most profoundly inportant talks on the science of healthy fats that I have ever heard! My wife was raised eating healthy fats like butter,lard etc.She has a healthy heart!

[@andrefecteau]

@Europa Nostra they need the money....

[@silverado7253]

Lard is not healthy

[@luv99909]

Go lard!!!!!

[@davidregi7571]

@@silverado7253 why?

[@bajajoepoker]

@@davidregi7571 because he's brainwashed!

[@alangeorgebarstow]

Thank you, Dr Knobbe, for contributing to my continued education (I am 70 years old and never too old to learn). I have changed my diet over the past few years to one of more healthy eating and I intend to be around for a long time yet. Your presentation was an inspiration.

[@KenDBerryMD]

Excellent video doctor! Keep up the great work...

[@zamirapaez]

KenDBerryMD hi Dr Berry, nice to see you here. What is your opinion on CLA supplement? Not the beef source, but the pills that probably don’t come from animal source. If linoleic acid is so bad, why CLA is recommended? Thank you 😊

[@jimbo5635]

Dang, I use to eat those salad kits all the time. With tons of said dressing, thinking I was eating healthy.

[@Sassifrass7]

Dr. Berry, what do you think? This is new information.....what are your thoughts?

[@dunuth]

So how do you interpret the relatively lower impact of carbs/sugar on metabolic syndrome as postulated here? For me personally it doesn't matter because I already have diabetes and there is no way around low carb, but for healthy-ish people? Is it because (most) of them are actually insulin resistant from PUFAs already that they need low carb?

[@alejandroescarcega9288]

Dr Berry please, comment on this subject on your KZbin channel ! I would love to hear your opinion. I find this fascinating.

[@MsTeaAndCrump3ts]

It's agonizing trying to convince my family to eat differently. My parents grew up when vegetable oils were pimped out and heavily promoted as healthy. My sister is a busy modern-day momma. My mom is in remission for cancer, my father is diabetic, my sister had a minor heart attack ( at 32!) after the delivery of my nephew! I always talk about carbs (especially wheat), sugar, and quality of fat intake and it seems to fall on deaf ears. The sweet calling of convenience foods is like a siren's call to death... it's hard.

[@racers115]

Have them watch videos like this one.

[@laudiculbertson5586]

Maybe cook and bring healthy food, so good that they will insist on having the recipes.

[@paulsmith4448]

at least you tried 😁

[@manualgrech8637]

same here I'm trying with my sons but they won't listen but I keep trying because I love them and want what's best for them

[@theelizabethan1]

I knew a Home Economics major who in the 1960s adopted the food science indoctrination of her land-grant state university. She abandoned her farm-raised food heritage to espouse shortening instead of lard, and encourage MSG for flavor enhancement. Upon becoming an educator, she taught these concepts in rural high schools in U.S. southern states. At the time, many school boards required female students to take at least one Home Economics class.

[@selenajwallace294]

I have lost 20 kg since eating full cream milk and yoghurt. The only oil I consume is olive oil on salad and a little coconut oil occasionally when cooking. I don't eat or cook with margarine but use only butter if required. I am now 70 and sooo much healthier than I was in my 50's. I still eat a little chocolate but only very dark chocolate and I always eat it with fresh nuts. I avoid processed foods, preferring to prepare my own. Thankyou doctor, this is an amazing video. I want to share it with all my loved ones. Blessings 🙏🕊🙏🇭🇲

[@cmonkey63]

Whenever I am in the supermarket and I pick up a bottle of salad dressing or mayonnaise, and the key ingredient is soybean oil, I carefully place it back on the shelf and walk away.

[@cJroma316]

Have you discovered a good alternative or just do without it? It has been difficult to find a healthy salad dressing.

[@MsYoutuebchen]

Don’t buy ready-made stuff to begin with. It comes in a plastic bottle, on top of everything else.

[@MsYoutuebchen]

@@cJroma316 Make your own! I have never bought a ready-made salad dressing in my life. I’m pushing 73,

[@eugeniebreida1583]

Salad dressing at my house: avocado mush w/fresh mushed garlic, organic extra virgin olive oil, lemon or splash of balsamic. Mayo...what’s that? : ). Keeping it simple.

[@dawnelder9046]

MAYO 1 whole egg 1 egg white 1 teaspoon salt. Put in blender and blend a few seconds. Leave to warm to room temp. Use a piece of plastic wrap with a pencil size whole pocked in pushed down into the blender whole or drill a hole in a container that fits your blenders hole. Turn blender on low and add about 1/4 cup of cold pressed, real olive oil threw the hole. Now add 1 tablespoon lemon juice and 1 tablespoon Apple cidar vinegar. Switch to cold pressed avocado oil. Add about half a cup. Stop and add 1 teaspoon each of mustard and paprika. Continue adding avocado oil until it starts to pool on top. Does not last more than a month, but the recipe does not make a lot. Great for diviled eggs.

[@JYAN2852]

Dr Knobbe keep doing what you are doing. Keep being loud and clear because change can only be made from the bottom up.

[@johnsherman7289]

Needs to go on a Tedtalk.

[@christiramer1556]

Thank God for Doctors like this that care about our health and willing to talk about it👍

[@glockgrandma2517]

My mother died three weeks ago on Christmas evening due to colon cancer. She was obese most of her life. She dieted constantly but always returned to sugar, wheat and processed foods. I’ve struggled myself yet am eating clean presently. My plan is develop healthy habits then healthy results will appear. Bless you doctor 🙏🏻

[@kiwikim5163]

My mom died of diabetes and COPD. she suffered greatly, and all that suffering was avoidable.

[@lisahannah3175]

It seems like someone, the government, food industry, should be held responsible for doing this to the population as a whole. At least make them stop feeding this crap to children in feeding programs.

[@luckent47]

@@lisahannah3175 theyre just responding to demand, people are voting with their wallets.

[@glintinggold]

It's hard to give up baking pies and cakes, my bread is actually a vehicle to put butter on. Biscuits, pancakes, french toast, sandwiches. How the heck are we supposed to eat LOL

[@kentwilbourne996]

Check out on KZbin Dr.s Ekenberg, Berry, Berg. Keep carb intake VERY low.

[@scorpio-girl687]

I just.moved to Colorado and discovered Dr. Knobbe while researching macula degeneration. His presentation on diet and disease and processed oils is outstanding. I've been a health conscious person my whole life and still learned more from his speech. Incredible!!!

[@motosana1]

My maternal great grandma was pure Maasai. She lived to over 100 (passed in early 90s), straight back, elephant memory and clear eyesight! Let me go forth to reclaim my genes. Vegetable oils be gone! Thank you Doc.

[@googlesucks925]

This video needs to go viral everywhere. You're going to be responsible for saving countless lives.

[@Gengh13]

Wow, I got rid of the "vegetable" oils when I started LCHF without realizing how bad they actually are, I always hear that they promote inflammation but this takes them to a new level of toxicity.

[@yengsabio5315]

Fats & oils that I take in: For fats, lard & butter; for plant-based oils, coconut oil (for cooking) & virgin coconut oil & (extra) virgin olive oil (for oral drinking & dressing).

[@TB1M1]

Because in small quantities they are a good source of DHA essential fatty acids. A tablespoon or two per day is very good for you. Canola has a good amount of omega 3 also.

[@janinasimons8533]

@@TB1M1 again do you have evience, eg Canola is rubbish, have you read the ingredients ???

[@HDloly]

@@TB1M1 For Christ's sake, buy a algae oil for your vegan DHA. It's not that expensive. A little spoon of poison can be less damaging, but the omega 3 is to fight inflammation while canola oil promotes it!! Makes no sense to use it at all!!

[@masterofreality926]

It`s because they are unstable. Take for example guys who cold presses flax or hemp or any other seeds. You wont hear from them that shelf life is 1 year or more. For flax I`ve heard 1 week max, for hemp - 1 month, but the faster you eat it, the better. Eat right after you pressed it would be just perfect. Only then it will give benefit, not poison you when becoming rancid. I gave up on that. Now I`m just crushing little amount of flax before consuming it. Yeah, can get that fancy machine, but it takes up space. As for refined oils - it`s simply not food. Completely dead and stripped of life.

[@christinediasio6680]

Excellent video. I have been eating like this for the past 6 months and down to my high school weight, every ache and pain is gone at 57 years old.

[@liahfox5840]

Even as a teenager, I knew diet soda's, marginerine, and processes foods/oils were very bad for us. I'm nearly 50 and in better shape than people in their 20's. I'm taking my health even further now by starting my own food forest and growing my own produce. I hope my neighbor's get into it once they see the benefits. We'll be able to trade like our ancestors did. I thank the Most High for giving me the instincts to have known all this without ever being a scientist.

[@kathleenking47]

Prople in their 20s now, are 20 lbs heavier than boomers in their 20s

[@judylloyd7901]

Margarine* sodas* 😊👍

[@docrobinson5365]

@@kathleenking47 True. look at some of the pictures of boomers serving in Vietnam they look very different from GenXers serving now...btw 72 here and no diabetes, heart problems at all ... bp is good with a heartbeat that never exceeds 70 mostly in the 55+-68 range

[@randyjarvis9802]

Every human being on the planets MUST HAVE THIS INFORMATION. It's life and death truth.

[@iot577]

Seed oils are in the vast majority of processed foods, including 'healthy' breads. It's unbelievable how many products in our supermarkets contain these poisonous oils.

[@mikewagner5529]

Since the mid 90's I rarely consume grains or seed oils especially corn, soy, sunflower, safflower, canola, flax. At restaurants I am sure from time to time, mainly from salad dressings. I don't freak out over the occasional meal with some. So happy I took the warning seriously and back when most people thought I was ridiculous. But still, most people I know or ask will answer that they think taking sunflower oil is good for them. Half the food for sale at Wholes Foods is chock full of them and advertised as essential for health.

[@eby6114]

The most difficult thing most people will have to overcome is elimination of the hidden oil. Crackers, chips, take out, pizza might have been sprayed with seed oil to keep it from sticking, canned food with seed oil breakfast bars, meal replacements, etc For me it will be take out. I enjoy stir frie, fries chicken, egg rolls which are fried, Spanish food which restaurants often fry, so many things. Good luck everyone

[@chrispurvis9466]

Here's a worse fact: if the animals are feed soybeans or seed oils in their feed to fatten them up faster, they have that omega-6 in their flesh, and when we eat them (say chicken), we get all that omega-6 fat! Yikes! Makes a case for free-range chicken, grass-fed beef, wild caught fish.

[@kaydenl6836]

@@chrispurvis9466not really with cattle, as their rumen changes the composition of the fatty acids

[@MsKariSmith]

A truly outstanding talk. The general public need to see this.

[@pommieMJ]

WHOA!!!!! Absolutely mind blowing. Everyone needs to watch this. I cut out PUFAs from my diet some time ago but was unaware of just how harmful they are. Thank you 🙏

[@agentoranges]

I feel like this just shattered the ground under me. What a revelation. Thank you.

[@benwilde9788]

I've watched this twice and found to be the best summation on sugar and oils and their contribution to the weight diabetes heart trifecta. Excellent Dr. Chris.

[@jemtec1]

Incredibly powerful information. Thank you for proving that I was right about not listening to the FDA or most American dietary guidelines. Its taken me years to realize the connections and why I was questioning how I was gaining weight and having so much trouble getting rid of it. You posted this on my Birthday! :)

[@user-yp1fb4pn1e]

Once I stopped eating at restaurants I felt so much better. I cook with olive oil & avocado oil. My stomach pain has gone. There’s so much truth to what this man is saying. Thank you!!!

[@johnallen7367]

The doctor just demonstrated why animal fat is the healthier option by far, and you just celebrate cooking in olive oil?

[@Malikaye90]

@@johnallen7367 He's going in the right direction and you are admonishing him for not being good enough. Why not advise him that he can keep using olive oils but try to also include virgin coconut oil and a lot more butter and lard?

[@TinoV97]

Olive oil should not be cooked with unless it’s very low heat

[@Typhoonbladefist]

People are making millions off of these oils, this is why they are "healthy"

[@Unknown-jl7mg]

* WEALTHY....LOL

[@puntabachata]

Billions

[@TB1M1]

Because in small quantities they are a good source of DHA essential fatty acids. A tablespoon or two per day is very good for you. Canola has a good amount of omega 3 also.

[@janinasimons8533]

@@TB1M1 TU, do you have any links to evidence for your statement... ?

[@andreafalconiero9089]

​@@janinasimons8533 ​ Of course not. He just keeps posting the exact same idiotic comment on every discussion thread for this video. No "vegetable oil" (industrial seed oils) contain *any* amount of DHA -- that's a blatant lie. Some contain ALA (alpha linolenic acid) that humans can convert to EPA and then DHA with an efficiency of about 1-5%. To get any appreciable amount of DHA by consuming ALA, you'll need to consume litres of that toxic crap.

[@jimmckay2337]

My twin brother and I are almost solely carnivore. He have been this way for over 4 years now and we also cut out all harmful fats. We are very healthy and have lost a lot of weight. After my first year, I felt like I was 20 years old again. I am 44 today. Sadly, my brother, father and sister had died before we could introduce them to a healthier lifestyle of food. Even when my mother died a few years ago, we tried to get her to change, but it was with reluctance and also too late. The decades of misinformation that my family had learned and trusted is what helped kill them. Hopefully you all have the chance to heed this warning to your family before it is too late. It is difficult to convince anybody that you have more knowledge on nutrition than their own doctor, but perhaps take baby steps first, like convincing them to watch this video and others like it that educate them on not only healthy eating habits, but how and why we were duped in the first place. Be well KZbin viewers.

[@earthlycolorbrown6246]

Jim what did You change!? Details or share email.

[@creatrixinc]

I'm convinced that I can kick sugar on an all-meat diet! I love meat as much as chocolate.

[@lorichet]

How do you explain all the thin healthy people Knobbee mentioned in the video who live on carbs? Humans are omnivores, not carnivores. It's not the carbs that are bad, as this convincing video clearly shows.

[@2old4allthis]

@@lorichet There are no essential carbohydrates. There are essential fatty acids and essential amino acids, but no essential carbohydrates. Humans are facultative carnivores. We thrive on fat and protein, we can survive with the addition of carbohydrates, and we will die if we only eat fat & carbohydrates or protein & carbohydrates. Dr. Knobbe’s point is not that carbohydrates are good, but that seed oils lead the list of foods that are bad for us.

[@gr.gr.9886]

Hi, you mean that you and twin brother are still healthy? What do you eat now? Still carnivore? What does it contain?

[@leannedeco9484]

The best life saving presentation I've watched. This video should be required for all People to watch.

[@user_375a82]

This great video should become mainstream - seed oils are so bad for us.

[@verenareist5123]

I just wish that I had known about all of this 40 years ago...

[@pollypurree1834]

It's never too late. Nature reverses the disorders

[@mannyradzky493]

Same here.

[@critter4004]

Me too!! 65 next month and the body of a 90 year old. I've been doing strict keto for 2 years now. Improved, but still very much aged beyond my years. T2D, nonalcoholic fatty liver disease, horrible cholesterol levels, arthritis in every joint. Pain is my daily companion. Sometimes wonder why bother. 😭

[@bondojoe8161]

@@critter4004 ...LOL! You have something ELSE to do?

[@thomasjefferson8939]

Me too. 70 now and on LCHF-Keto and positive changes have ensued quickly. Better late than never.

[@amills3271]

Fantastic speech. Wish there was a presentation like this back in the 80's.

[@paulm1241]

I like whole milk and yoghurts and my doctor was always making me feel guilty for that, I'm relieved now. Hopefully here in Europe we can still find normal food.

[@loganwolv3393]

Where did you find whole milk? Like yeah there is whole fat milk where you have 3.8% fat but it's still heavily pasturized and most of the calcium and other micronutrients are depleeted. I can only get true whole milk from my grandparents where they milk the cows and then heat up the milk a little on the stove to kill the bacteria but still i'm fairly certain that most of the micronutrients are still there unlike in pasturization. I use this store bought 4.8% milk only in my hot chocolate that i make myself, but when i go to my grandparents yeah there i just drink the whole milk to get all my nutrition.

[@crazylimbs4798]

Start buying directly from a organic farm where they dont feed the cows that power food or what its called in english! I have a farmer like that and its amazing milk sometimes my body just wants that milk and im craving it so badly, prly because my hard work my body is saying i need it! And ofc the milk is fresh from the tank right after he milked the cows no pasturisation and no homogenisation!

[@markbrophy5454]

Milk is for babies and cow's milk is for baby cows. Cow's meat and organs are healthier unless the cows are fattened on a factory farm.

[@PiOfficial]

Cow milk is less natural for you than seed oil sorry to break it to ya

[@sshuriksevo]

@@PiOfficial milk has protein, fat , carbohydrates. You can survive on milk. Sprout seeds are also good for you. Maybe if oils were made without harsh chemicals and high temperatures and then refrigerated….

[@alysonsmith8046]

Thank you for sharing your years of research and knowledge with us! Your such a gifted speaker! You are changing so many lives! My health and my families health have improved because of you. We are spreading the word. Thank you!

[@olayemiayoola660]

So all you get is fish oil that contain mercury. Listen to theories and you won't eat anything.

[@HDloly]

@@olayemiayoola660 You just need more right information. To start, fishs have nutrients that protects from heavy metal poisoning and also helps the body to remove it. There are other ways to help the body to do it. There is a "safe" amount of fish to consume too if you are worried about it, so it's not like you can't consume any. And we can't avoid polluting in our body and envioment, we can only can fight it and help to stop it in the world. It's preferable to stop using chemicals beauty and hygiene (and cleaning) products also than eating fish. *Supplements in general I think is hard stuff to trust in the US since it's not regulated and many studies shows fish oil adulterations with soy oils, even.*

[@MrChiquitin1953]

I am 67 and improving my former Metabolic Syndrome through low carb, fasting and so on. Your approach is clear, scientific based, powerful and certainly help me to have a clearer health picture. Certainly aiming for a Massai warrior health and physique!! Hahaha. Very grateful Dr Knobbe for teaching me a powerful information.

[@Acts-1322]

Fantastic! Don't forget the importance of building muscle + cardio as well as prioritizing quality sleep!

[@poobearsbeautifulgoddess2416]

My fiancé is a welder... He has worked in a cooking oil plant a few times and he said it is the MOST DISGUSTING PLACE HE HAS EVER WORKED IN HIS LIFE...and will never go back no matter how much we may need the money.

[@w2aiq]

This makes me angry, it makes me feel like a guinea pig, thank goodness I came to my senses about 4 years ago, I only wish it could have been more like 10 or 20 though!

[@Apiokas]

Thank you very much Dr. Chris Knobbe for this great peace of actual science.

[@OffTheRailGaming]

I hope Dr. Knobbe doesn't get "suicided". I am thankful for this enlightening video.

[@tomtoss2463]

It's possible if his message makes a financial impact; otherwise, he is relatively safe. It's sad that we live in such perilous times. Who would ever guess that the enemy turned out to be the government and corporations. I suspect that most people will not believe what he is saying. The public trusts and believes the government.

[@rajamdhodol2594]

Dear Dr, people like you are the ones keeping the world beautiful and safe !! Many thanks for looking after us in mass scale !! Thank you !!!!

[@wendyscott8425]

Yes, and apparently, the world would look a lot more beautiful without those ugly seed oil factories. Not to mention it would be a whole lot safer.

[@thartwig26]

I just saw an article that supported that seed oils were so healthy… I rolled my eyes at that article. I grew up on highly processed food. I changed my eating as an adult… but I still have side effects of poor eating as a child.

[@richarddebono7092]

In other words; My father trusting his doctor cost him his health & ultimately his life. How does this go unpunished? How infuriating.

[@TheRadicalCentrist.1776]

My inlaws are still alive, in their 70s, and eating seed oils religiously thinking they're good. Such a disaster.

[@wat2999]

Doctors killed a family member of mine as well by shutting down the country and forcing them into suicide when they lost their business. These medical mafia losers are the worst types of people.

[@lorib5398]

Too late for me too.

[@lorib5398]

@@wat2999 Medical system killed my sister with suicidal thought producing anti depressants in 1985. You're not alone, friend. Keep talking about it.

[@ItsSimplyAless]

im so sorry for your loss, I was a victim of antidepressant overerscription/uninformed consent. it must stop.@@lorib5398

[@pauloswald3842]

My mind blown.I have been a student of these processed times and Dr Chris you have provided the supreme edge of a clarity that connected alot of dots for me. Thank you.

[@jan-martinulvag1962]

I have seen it before but this time it hit me hard. And , you know what? That man is such a great human being, so beautiful and strong

[@jamesramirez5276]

I Quit eating Processed foods and Stopped Vegetable and seed oil usage 1 year ago and Boom, No more High Blood pressure, no heart issues! Eat mostly organic and lots of nutrient dense foods, healthy supplements……Also, Lost 40 lbs. I’m 60 and Feel 40! Awesome video.

[@pinkdiscomosh2766]

What an amazing presentation. I plan to watch again and take more notes. I’ve adopted the diet you’re talking about with almost nothing but natural animal fats, no sugar and no refined carbs and I feel better than I’ve felt in years. It’s amazing!

[@thankfulones4919]

I cannot thank you enough for your research and talk. I truly appreciate you sharing for information. Thank you so much!! I am in tears over here. I had no idea what I have been feeding to my family. God's ways are the best ways.

[@Gath8mm]

Absolute truth. God bless you. I am a Ketogenesis instructor. Keep spreading the truth.

[@annettestephens5337]

We have believed the food lies concerning seed oils for many years. I remembering thinking my mum was so old fashioned and unwise when she contiued to use lard and butter for frying. I on the other hand thought i was being so health by switching to oils.

[@margaretcordova3268]

I thought the same thing! My mom used Lard and butter also and she lived to be 93. The only reason she died is because I think she got Covid.

[@mamasheloves]

@@margaretcordova3268 convid probably another lie they want us to believe.

[@FarmersAreCool]

@@mamasheloves Covid has been here for like 2000 years they say, it just isn't a real issue. Shows how media can market anything, hindsight is 2020 they say, we tricked you into collapsing the economy.

[@rocsocom3166]

I been cooking only with beef tallow, lard and real butter. Leaning toward carnivore diet. 80/30 carb. I stop eating out 15 yrs now. cook at home only.

[@lrn_news9171]

It's not bad to have junk food once in awhile. Don't need to be ultra strict

[@Carnivore69]

Get this man on Rogan's podcast STAT!

[@ninawildr4207]

Yes! To reach the masses!

[@WinterZzzzzz]

yes we need a food revolution. If we stop buying this processed food shit, they will be forced to stop making it.

[@sorenskriverenjonas3628]

Send him Ivor Cummins as well!

[@overcomer4226]

Yes. Paul Saladino also. Paul hates seed oils too

[@kcajmortsnnew1488]

rogan ? why does everyone venerate that sellout ?

[@punkyoliverio]

This is so wonderful! Thank you. This is a very good conversation starter. I hope the world starts thinking in the direction of natural, unprocessed food.

[@Jay-mb1ym]

I’ve watched thousands of really helpful videos in my life time, but yours on O-6 is like none other!!! Thank you so very !

[@martynbush]

Well, that was an eye opener. I had no idea how dangerous these "vegetable" oils are until very recently. After watching this I have just thrown the the bottle of seed oil into the bin. I have put on a lot of weight in recent years, this ties in with eating a lot of ready meals and takeaway food all of which use large amounts of seed oil and sugar. This will change now. See how much weight I shed and see if my general health improves. Thank you Dr.

[@fmartin59]

Any update?

[@cathymcmahan7530]

and carbs

[@SigNetAerials]

I watched the video just over a year ago. I threw out the oils straight away. I've lost 50 lbs easily eating natural food -not dieting- just proper food.

[@dawnelder9046]

Pull it out of the bin and put it in the garden shed in a spray bottle. Great for getting rid of tent worms. Soak the tent around branch connection. Break tent with stick and spray worms. All dead in minutes. Do not worry about birds eating them. They won't touch them once sprayed.

[@wendyscott8425]

@@dawnelder9046 Never heard of a tent worm, but this sounds like a pretty good use for unwanted seed oil. 😏

[@ritaodriscoll2093]

This was brilliant, Dr.Knobbe. Thank you. I've shared it to my daughter and husband

[@roachwerks3043]

The more I look the more I find this stuff everywhere. Eliminated it from my diet a week ago and I’ve already lost 7 lbs and feel WAY better. Food is killing us over profit

[@Ariel-oo1nc]

Brilliant presentation. Those are all the studies I've been looking for to fill my knowledge gaps of food history. I really appreciate your dedication to this issue Dr. Chris Knobbe.

[@CharlieCollins1]

Mind Opening, Engaging, and very well delivered, Thank You Dr. Knobbe.

[@Angel_Dinev]

Respect to all Docs, scientists and educators which so passionately reveal the true nature of nourishing and metabolism so that we can improve out diet and healthspan. Keep the great work! 🙏

[@eutectoid1]

Well if that's not a compelling presentation I don't what is!! If you don't throw out all your seed oil bottles from your pantry after that I don't know what it would take.

[@Unsensitive]

Don't throw em away! Vege oils are great for lighting the grill.

[@jamesbrown99991]

Maybe make some soap with the waste oil

[@rubenproost2552]

@@jamesbrown99991 or pour them in the tank of your diesel. That's what I always did with old frying oil.

[@dallasjansen2226]

Safflower is great as a hair treatment lol

[@defeqel6537]

@@rubenproost2552 are used oils better because they are oxidized?

[@iaindennis3321]

Over the past two years I’ve moved my diet to mainly meat, fish, eggs and diary - removed 95% of the sugar and grains and 99% of seed oils - feel as though I’ve regained my health (physical and mental). I now cook with beef and goose fat and lard - DELICIOUS.

[@deannajan25]

99% of seed oils. What gives with the 1%?

[@earthlycolorbrown6246]

What is beef fat?

[@icantdance5712]

@@earthlycolorbrown6246 beef talo

[@av5483]

goose fat and lard are horrible for u

[@wendyscott8425]

@@av5483 That's what the vegetable oil industry wants you to think. 🤔You might watch this video again to learn the truth about the so-called damage animal fats do to us.

[@JosiahRedding]

This speech was my gateway to understanding the seed oil issue. I think I'd heard of the idea of them being bad before this, but I didn't pay any attention until this presentation.

[@thefisherking78]

Rewatching this in its entirety. It changed my entire view of nutrition when it came out and I'm still working on better understanding the full picture. I generally find I do well on LCHF but when I tried to go cheap on fatty American pork and chicken, my progress began to reverse, and I think the high omega-6 content due to corn and soy feeds may be a main factor.

[@sct4040]

It's expensive but switch to grassfeed milk and chicken might help. Thank you for the comment, makes me wonder about my diet.

[@health.is.wealth.]

Pork and especially chicken meats are significantly less rich in nutrients and vitimins

[@igitahimsa5871]

That makes sense, Thank you for posting!

[@joeomalley1252]

I’m in rough shape and switched to a ketogenic diet and after dying twice , I have learned my lesson. The medical school training is wrong!

[@cJroma316]

Are you getting positive results from the ketogentic diet?

[@anncammarano1077]

Wow! I believe I got cancer from these oils! I was eating out, especially loving Chinese food, which has a lot of soybean oil and sugar in it. I had to have a hysterectomy and the cancer is gone (praise God). However, if i continue to eat the way I was eating, I’d most likely get sick again. Thank you so very much for your video. It is a life changer for me. I will share this with my friends and loved ones. God bless you. Please continue to spread this valuable information.

[@JordanTelezino]

its all about the mitochondria. this is the key to every answer your looking for. Search dr jack kruise & sarah kleiner

[@Michael-008]

One of the best most informative videos I’ve seen.

[@geoffarden917]

many thanks; we tried peanut butter last year as a variant of keto: bad mistake: the weight goes on; now largely carnivore and getting better. Thanks for this very good talk.

[@newplanman9836]

Peanutbutter can cause inflammation.

[@GL-qw3mo]

@@newplanman9836 All Legumes are bad and peanuts are legumes and heavily sprayed with pesticides. Good luck

[@bluewaters3100]

You can try organic almond butter with no added oil instead of peanut butter.

[@bate181]

@@bluewaters3100 then you get slammed with oxalates. Bad idea. Plus, look how much water is needed to grow almonds, its disturbing. No wonder California is in a drought

[@michalvalta5231]

@@bate181 The water never disappears... It's a cycle. You can't "use up" water... The more of it you pour over plants, the more will evaporate and rain down. But what almonds do to bee population... Now THAT'S disturbing!

[@JoshGaston]

This might be the most amazing health and wellness presentation I've ever seen. Kudos Doctor!

[@artsiecrafty4164]

The most concise explanation I’ve heard. Thank you.

[@calliegal235]

Have you heard either Drs Eric Berg, Ken Berry or Sten Ekberg explain about type 2 diabetes and insulin?

[@christianjorgensen249]

Thank you for a truly amazing, informative video! Back in October of 2020 I stumbled upon videos from doctors Berg, Berry, Mason and yours of course (among others), and have been awakened to the truth of proper eating. I am horrified at how the food conglomeration, including the government bureaucracies, mislead consumers whether intentionally or unintentionally! So much suffering and death because of the crap that has been laid on the table before us! I was diagnosed with type two diabetes back in 2014. In October 2020 I began following the advice of the doctors I mentioned earlier, and now my blood sugar is normal without any medication’s or insulin. I’m staying away from the bad fats as you have mentioned, and hopefully it’s not too later to save my butt from an early death. Thank you Sir!

[@mylesgray3470]

Finally, someone who can provide clarity from all the confusion. I’ve been confident vegan diet is not the key to perfect health and this explains why. Just avoid refined grains, sugars, and omega-6 fats (which means most processed foods are out) and it doesn’t have to be more complicated than that. Life changing and life extending information!

[@kathleenkores6603]

Have you eliminated all fruit also

[@Acts-1322]

@@kathleenkores6603 fruit is okay, but only local organic IN SEASON only. Cardiologist Dr Jamnadas talks about this, fruit shipped in from all over the world during winter & spring is unnatural & full of chemicals

[@ib2sweet]

An epiphany indeed. My life could have been so very different had I and my parent known these truths.. what a prophet.

[@bettykramos1802]

Perfect timing as I am reading Deep Nutrition by Dr Shanahan. This video really sums it up. NO MORE SEED OILS! I went through all my food yesterday and threw out anything with seed oils.

[@midnitelion5238]

Thank you for this eye opening presentaion Dr. Chris Knobbe. The world needs this.

[@bbsaid218]

In UK after lockdown lifted, the queues for McDonald’s were insane! These are serious addicts.

[@TB1M1]

Of course. McDonalds is 45% cal. Fat...

[@zelenplav1701]

"Excitotoxins the Taste That Kills" by Dr. R. Blaylock.

[@HDloly]

I refuse to believe in this "addiction". The more I teach people about proper nutrition the more the "craves" go away. They just don't know what they are exposing theirselves to. That is why is important to spread the right message. I never took a soda after studying about it (maybe 5 glasses in 20 years).

[@mannyradzky493]

Same thing in Canada 🇨🇦

[@KetoMama777]

Most people have gained 40 pounds during the lock down eating crap food . Funny how the powers that be let the junk food restaurants open the liquor stores pot shops and grocery stores were NEVER low on junk food Humm.

[@Toroloco777]

This video is shocking in a good way! Amazing content doctor!!