JUICY KETO CHICKEN POT PIE! How to Make Keto Chicken Pot Pie That's ONLY 4 NET CARBS!

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Low Carb Love

Low Carb Love

3 жыл бұрын

JUICY KETO CHICKEN POT PIE! How to Make Keto Chicken Pot Pie That's ONLY 4 NET CARBS! • JUICY KETO CHICKEN POT...
Hey Everyone! Welcome back to Low Carb Love. Today I have the BEST Keto Chicken Pot Pie recipe that is sure to make your mouth water.
Pie "Crust"
2 cups of almond flour
2 teaspoons of baking powder
1/2 teaspoon of garlic powder
1/2 teaspoon of onion powder
1/4 teaspoon of salt and pepper
1 teaspoon of mayo
2 eggs
1/2 cup of melted butter
1/3 cup of cheddar cheese
Mix all Ingredients . Bake at 350 for 10 to 15 minutes
Filling:
2 cups of shredded chicken (used Costco)
1/2 cup of butter
2 chayotes peeled and cubed
1/3 cup of chopped onions
1/2 teaspoon of ground pepper
1/4 teaspoon of salt
1 teaspoon of Poultry seasoning
1/4 teaspoon of xanthan gum
1 1/2 cups of chicken bone broth (kettle fire butter chicken broth)
1/2 cup of heavy cream
1 cup of green beans
1/4 cup of shredded carrots (optional)
1 egg beaten with two tablespoons of water
Directions:
First boil chayotes for 15 minutes or so. Check them often. You want them tender but not too tender since they will finish cooking in the oven.
In a large pot add butter and onions and sauté them. Add in spices and xantham to cook and stir. Add in chicken broth and heavy cream. Start adding the veggies and allow it to thicken. Check for seasoning and adjust to taste. Stir in chicken and turn off heat. Pour mixture in prepared dish.
Top it with the uncooked dough of biscuits until fully covered.
Bake at 350 for 20 to 26 minutes until biscuits are golden brown. And mixture is bubbling
Recipe Yields 10-12
Macros:
Per Serving (10 servings)
5g Net Carbs
8g Total Carbs
3g Fiber
37g Fat
11g Protein
397 Calories
Per Serving (12 servings)
4g Net Carbs
7g Total Carbs
3g Fiber
31g Fat
9g Protein
330 Calories
#keto #ketorecipes #ketochicken #ketochickenpotpie #ketodiet
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Пікірлер: 584
@LowCarbLove
@LowCarbLove 3 жыл бұрын
Thanks for watching! I hope you enjoyed all my Thanksgiving recipes last month! In December, I have a lot more surprises coming your way. 💕💕
@gwynnklinck6584
@gwynnklinck6584 3 жыл бұрын
What I would LOVE to see is a keto recipe for Chicken and Dumplings. I miss that like crazy.
@stephanieh1623
@stephanieh1623 2 жыл бұрын
OK, I made this recipe today, and Mayra is sooo right: you could eat the filling by itself. It's amazing. Chayote is interesting: the flavor is indeed neutral, and the texture is nice. I mean, it’s not a potato, but does a perfect potato substitute exist? Ha! Next time, I might use just one chayote. One last thing: follow Mayra’s advice for adding mayo to the crust! Mine flaked like crazy because I was being a lazybutt who didn’t feel like making the mayo. I mixed the crust in with the filling as I ate a serving, and I really didn’t notice the flakiness at that point, but the flaky appearance bothered me when I cut into it. Overall, a very tasty recipe!
@stacywilliams1074
@stacywilliams1074 3 жыл бұрын
Ok, so y'all HAVE TO MAKE THIS! I made it tonight and there is nothing left and my kids were asking for seconds! The bread topping is perfect! I HIGHLY recommend this chicken pot pie!
@OscarRamirez-qn6dc
@OscarRamirez-qn6dc 2 жыл бұрын
I love your keto chicken pot pie recipe! I cannot have xantan gum, so I use arrow root instead and it works well. Thank you very much for sharing your cooking.
@leslitrahan2066
@leslitrahan2066 3 жыл бұрын
I made this last night with left over turkey and it was AMAZING! You can not even tell it is low carb. So delish!
@maureenjiggens8755
@maureenjiggens8755 Жыл бұрын
I started watching you yesterday, and can’t stop, I’m totally loving your recipes, I was trying Keto before I went down really poorly with covid, but it seemed to be all meat, and I’ve never really been a big meat lover, I’m more chicken bacon eggs and totally love salmon. So you are exactly what I’m looking for, I have about 40lbs to lose and I’m 75yrs old. I’m loving the videos with you and Donney 🤗🥰
@shelleymclean4770
@shelleymclean4770 3 жыл бұрын
I just wanted to stop by to say that I made this pretty much exactly how you did only with a few exceptions to the seasoning in the items put into the mix. With that being said the crust I followed exactly and it was fabulous! It wasn’t hard, it was flaky. Exactly what I want out of a pot pie topping. And the juice thickened up amazing I did use xanthan gum. I just want to say thank you so much for posting this I really missed a good pot pie since being on keto and you have brought it back.
@ireneadjapong9276
@ireneadjapong9276 3 жыл бұрын
This was heavenly. I used green beans and mushrooms and homemade chicken broth. It was soo good. I think I ate a bit more than I was supposed to and my daughter was shocked because I don't usually eat that much. Thank you so much for sharing.
@mollymalone4259
@mollymalone4259 3 жыл бұрын
I can NOT believe how good this is. My minister who is not keto came for lunch today and I served this. She had seconds!!! You are really great at what you do. Thank you so much.
@blessedfromtx.1910
@blessedfromtx.1910 3 жыл бұрын
OH my goodness! I'm going to try to make that this weekend. Delicious on a cold rainy day. Thanks Low Carb Love 👍
@SevySev7
@SevySev7 3 жыл бұрын
We just finished having dinner using your recipe and my fiancé & I were BLOWN away! So delicious and comforting! Thank you!
@alesiaw7048
@alesiaw7048 2 жыл бұрын
Greetings Queen, I made this today and I just added cauliflower and I replaced with cheese. And I put traditional yeast. It was so delicious!! I got a couple of pieces left.. Lol 😂 for tomorrow and I had a little extra filling left over I will eat that right up! I will definitely make this Again! Thank you so much. You are a true Queen of all your recipes.. Also, I am meditating for you as well! Stay blissful daily! Peace for now!😍🥰
@wildgardenia1984
@wildgardenia1984 3 жыл бұрын
I am going to try this! But I just want to tell you my love 💓how grateful I am that you have the recipe and instructions typed at bottom! I makes it so much easier to archive and refer back to it. You are a great a person and teacher, and you deserve the best of what this life offers. ❤
@robbeaton2100
@robbeaton2100 2 жыл бұрын
I found the Chayote Squash at the local Walmart and was a bit skeptical of the smell after cooking them, but to my surprise they do mimic a potato quite well combined with a buttery tasting topping the pot pie turned out awesome! Only down side was I wanted more then 1 serving🙂
@terrym1212
@terrym1212 2 жыл бұрын
Thank you SO much. Made this tonight and it was ah-mazing! My husband and I are both enjoying trying new recipes from your channel! Finally finding variety in our low carb lifestyle!!
@juliezeisel6408
@juliezeisel6408 3 жыл бұрын
I think I want to try this as a crock pot recipe with the crust as biscuits on top. We will see how it works. Also would love any other crock pot recipes you come up with. I have a very busy schedule and if I can just put it together in the morning to save time it's a bonus! Love all your recipes though! This looks great.
@marlajowens
@marlajowens 3 жыл бұрын
Hello! I just started a Keto diet October 21st of this year under a doctor’s care. I was told corn and green peas are not allowed on a Keto diet. I have lost 24 pounds since the 21st. I sometimes find this diet a little depressing. But I’m getting through and do not cheat on it. Your recipe looks good. I miss carrots and peas and the corn too. I know I will have carrots added back into the diet later on. I happy with the progress I am making. I have a long way to go but know that I can do this. Thank you for your teaching videos. I appreciate them.
@brendazhere1618
@brendazhere1618 3 жыл бұрын
I Made a potpie last week with a different recipe but used your cornbread recipe to top it. It was AMAZING!! Can't wait to try this version.
@steveocallaghan1620
@steveocallaghan1620 3 жыл бұрын
I just found your channel yesterday and we LOVE your recipes. I made the orange chicken last night and I made the pot pie tonight. This pot pie was arguably the best one I have ever tasted!! The crust was just amazing. Thank you so much for the work you do in making these videos.
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