LOWER CHOLESTEROL: Lifestyle Changes & Medications - Dr. Gary Sy

If you have high cholesterol, you’re also at higher risk for heart disease. But the good news is, it’s a risk you can control. You can lower your “bad” LDL cholesterol and raise your “good” HDL cholesterol. You just have to make some simple changes.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.
• The Life Extension Cen...
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[@GabaysaKalusuganDrGarySy]

Maraming salamat po sa mga nanood. Please share this important health info regarding cholesterol. Knowledge is POWER lalo na sa pagdating sa kalusugan. Invite friends to join us here at Gabay sa Kalusugan. Stay healthy GsKers! God bless us sll. 🙏❤️

[@angelesmela6006]

Thank you po Doc Gary God bless!❤

[@B3C494]

Na share kona po sa Messenger

[@marianhermogenes7310]

Thanks again doc gary

[@lailasuriaga6916]

Salamat Po Doc. Godspeed.

[@ninalopez6420]

oh

[@peachescream1689]

Kaka-tuwa po kayo doctor… sa style nyo po ay nakakapagaling na po kayo, that’s why favorite po kayo ng mga seniors… 😂 keep up ur shows Kasi we really needs ur advice… God blessed and good evening doc…

[@charitosoriano6798]

I ❤️ GsK. Thank u po Doc Gary😊

[@Teresita-uc6zd]

I ❤️GSK Thank you Dr. Gary Sy🙏 from California

[@asuncionpena3267]

Mabuhay po kayo Doc,marami po kaming nalalamam, ganyan po ang gustu kung Doctor,may halong joke.🙏👍😄😄

[@michellequiazon4794]

Doc. PA topic din po ang anxiety Bakit po nagkakaanxiety ang tao at nakukuha poba yan kapag mataas ang acid po ng isang tao sa katawan? Hoping na matopic nyo rin po sya one day God blessed doc. Gary Sy thank u po sainyong mga lecture nyo po sa mga viewers🥰😍😘😘😘

[@rudaragustin19251]

I❤GSK. Magaling na adviser si Doc. Gary Sy😂😂😂

[@marydelgado2828]

I ❤ Doc Gary Sy.

[@divinagracialozadadaguiso4803]

❤❤❤ Muchas gracias Doc. Gary Si.

[@liliamateron4427]

Your lecture is easy to understand in layman’s language, concise, and your approach is delivered in a caring and friendly way. I haven’t met a doctor who cares as much as you do.Thank you very much for your hard work, Dr. Sy.

[@GabaysaKalusuganDrGarySy]

Thank you so much. Stay safe. God bless.

[@ivanasis9296]

Minsan lng kmi nakakain ng burger

[@toribia1871]

,lip… P😊😊😅😅❤❤❤l .😊😊❤

[@felysanjuan8341]

​@@GabaysaKalusuganDrGarySydok 81 yers. Napo. Ako. Ang timba ng. Ko 63 di na.ma n ako. Makatagal .maglKad. ano. Po ang. Dapat. Kong gawin.

[@user-nh7kf4ir9x]

True po❤ parang Prof.

[@mashodmohamad1322]

Salamat doc

[@BienDG]

Salamat po sa info Doctor

[@cgalejandria1684]

I❤GSK. Thank you so much doc sa mga health infos. Detalyadong detalyado ang pagkapaliwanag. God bless you po doc.

[@noreenquilang1203]

Thank u so much Doc for this another interesting and informative topics and always rewatched the different topic u have discussed gaining more knowledge and preventions. I ❤️GsK God bless 🙏🙏🙏❤️😍🙏❤️😍

[@tinievillarico2770]

Salamat po sa sharing

[@elz9502]

i ❤️ dr. gary sy

[@wilmasagaoinit2579]

Thank you Dr Gary Sy for your nice advised regarding taking anti cholesterol tablets. More Blessing onto your program.❤❤❤

[@carmenybanez1857]

Very informative and interesting subject. I learned a lot 💯 Ang galing mong mag explain

[@carollj.a2597]

Thanks for sharing Doc.... very good explanation

[@ignacioredoble8963]

❤i❤ GSK salamat Doc sa health tips

[@melysilpedes5068]

Very informative video. I now have a more broader knowledge about cholesterol. Thank you so much Doc Gary! More power to you! I ‍❤️‍ GSK!

[@amelitacelestra7127]

Doc gary ako po ay operada na sapusonoong pang 203 pa. pero stroke na po ako bago pa ako maoperahan...Simvastatin po sa cholesterol ko 20mg po...❤

[@conradoellazar2848]

Thanks doc for all your videos. They were well explained professionally & sometimes humorously. I ❤ GSK - from Canada

[@alejandroflores158]

Thanks dok sa advices

[@jaysongamboa2628]

im 75 always watching you dok margarito....salamat sa libreng kunsultation...

[@aidacomia4148]

I’m your avid listener here in USA, thank you for the very informative guide to every kind of disease!God bless you more

[@GabaysaKalusuganDrGarySy]

You are very welcome. Stay safe & healthy. God bless.

[@omanmano3277]

Maraming salamat Dr.Gary Sy at madami kaming natututunan para maging malusog at makaiwas sa sakit!God bless you and your family and staff🙂🙏!!

[@vilmaaneran9595]

I❤GSK

[@SurprisedDolphins-kc9wb]

Salamat doc🎉❤❤

[@SionyBancoro]

Salamat.po sa mga Advice

[@fservidad]

I❤GSK for its dedication to reach people knows nothing about health. I really appreciate your efforts Doc. Gary Sy.

[@amethysgod]

i❤jsk

[@teresasangalang362]

Just now I shared this to my brother who was just diagnosed with high cholesterol.🥰. Thank you so much dok Gary❤️

[@user-qt6sj2oj5u]

Salamat doc lecture.❤

[@neliadecastro3387]

Salamat po

[@carolinalim-si4gh]

Again, my sincere thank you to you Dr. Gary Sy for always giving good advices to us, especially seniors like me, libre na po consultation lagi pa ninyo kami punasasaya sa mga jokes nyo pi, may our Good Lord Bless you more.

[@alingbagsic641]

Thank you Dr Gary Sy for your lecture on Cholesterol. Hve changed my lifestyle specially on food to eat. Its quite expensive but its ok. Thank you so much for all the medical and layman's advices you always share. The Lord bless and keep you as well as your loved ones.

[@aidapulido3012]

Thank u doc.and congrats ...job well done

[@aidapulido3012]

Ok ang lecture mo...ty again

[@angiemorales8297]

Informative thnks doc

[@jakeyy9728]

Ilove Gary sy❤ hello Dok

[@evelyndelatorre8289]

Maraming salamat Doc

[@myrag1537]

Tama ka Doc 💯👍 lahat yang mga bawal hindi ko na kinakain kc last laboratory ko last month mataas cholesterol at Uric Acid ko, ngayon low carb na ako, no rice na din ako...lahat ng bawal kainin iniiwasan ko na...kelangan disiplinado din sa diet...malaman ko ang next laboratory ko after 3mos...Salamat Doc sa lahat ng payo niyo ❤

[@ashtonbutterfly5646]

Nakapagpa lab na po kayo? Musta po result may changes po? Thanks

[@aliraufdimaporo4899]

Nag tatake po ba kayo gamot

[@Cherryblossom-xz7dc]

Thank you My singing doctor ❤

[@ajiegarin7352]

Marami Po kayang natulungan sna Po wag kayong nagsasawa sa napakahalaga ninyong paliwanag napakarami Po Ngayon kaming natutunan sa inyo marami pong slmt at mabuhay Po kayo doc

[@rosarioobrador5453]

I love Gary Sy

[@GrandmasHappiness]

Thanks po Dami ko natotonan.

[@felisasy515]

Goodevening Dr. Gary Sy I❤GsK stay strong and healthy always 😘😘😘

[@GabaysaKalusuganDrGarySy]

Hi Ma. Thanks for watching. Stay safe & healthy always. I ❤️ you mother. 😊 God bless! 🙏

[@BehildaDebalos-ds6cx]

Salamat docs sa kaalamang ibinihagi nyo I❤️ gsk

[@normapapa5609]

salamat sa good advice GSK ❤

[@user-jr7bn8lf7i]

thank you po doc, dami ko natutunan sa lecture nyo po

[@leadaet1655]

Igz thankyou po sa dagdag kaalaman

[@user-pi1yp2ng3b]

Good evening po salamat po sa mga information

[@carlosdelalamon4263]

Maraming salamat doc Gary ❤ sa mga advice sa amin

[@elenadavid1552]

salamat po maliwanag po lahat ang sina sabi o pagpaglinawag,

[@floracapuyan5492]

I❤️GSK. Salamat po Doc...

[@dianaarasan8212]

Galing mo nman doc magexplain, salamat doc

[@lydiaalvarado2021]

salamat doc lahat po ng mga sinasabi mo doc naintindihan po namin doc thank you foc

[@user-ox4wd3bj5q]

Many2 tnx po GoD BLess Po

[@leticiago2211]

Maraming salamat po doc

[@floriniamina2749]

Ok po ang ganda paliwanag thnk you po

[@hopelovejoy]

Ang ganda ng intro mo Doc Gary 👇🌼🌺💐👏I L ❤️ve GSK !

[@reylandduran5733]

Very good well said..marami akong natutunan.m

[@jetpedrigal3014]

Thank you doc sa lecture nyo 😊

[@doristamayo5037]

Salamat po dok may napulot akong aral sayo

[@alexcolmenar5418]

Maraming salamat dok❤

[@milagroskawamura5032]

Thank youuu Dok,opoooo susundin ko po

[@priscadequina2780]

Thanks po sa mga advices God bless po

[@dhangsuba]

maraming Salamat po doc🥰

[@amandabassett8627]

Thank you doc for sharing , I always watch your blog

[@melaniecaspillo9949]

Thank you very much Doc sa kaalaman . I ❤ GSK.

[@bernadettedingal841]

MAraming salamat i 💖 dr gary sy

[@nheemogg]

Maraming salamat po Dr.

[@nenita6934]

You are a blessing Doc Garry!

[@precyhernandez9249]

good afternon po,,ang galing mo talaga thumbs up talaga ako sayo doc,,I ❤️ GsK

[@jogonzales4476]

i❤GsK,salamat po ng marami doc.,😬😊👍🏼👍👍🏼🙏.

[@zainabubakar0632]

Thank you Doc for your beautiful lecture , I❤GSK

[@edgardosalazar2869]

Salamat doc gary marami kming natutnan sa u god bless po.

[@lydiabontemil3473]

Salamat po doc Gary,mraming aq natutunan s mga paliwanag niu..❤

[@donalitaflores6615]

Salamat po Doc sa mga payo.God bless you

[@higinodimayuga6353]

Salamat doc lagi po.ako nakkinig sa inyong gabay sa kalusugan

[@MarilynZamora-tm3jo]

Galing tlga maganda very well explained

[@leticiacajegas9337]

Salamat po Dok Gary Sy.

[@jerremysanghilan1233]

Doc idol po kita salamat sa gabay po....

[@user-kg8tn9ok8w]

Salamat po doc

[@evasantos5805]

Salamat po doc at naintindihan q po yng mga sinabi ninyo s lecture m

[@rosiedavidlp4544]

Thank you po Doct sa lecture I ❤ GSK

[@dionesiasabanal5700]

Thank you so much for the your help and advices.. ❤

[@roselynvillano4514]

Thanks Doc. Interestinv topic as usual. I❤GsK

[@cynthiacabel3381]

Salamat po Doc Gary

[@elsieestioco6329]

I ❤GSK thanks doctor Gary SY 🙏

[@dionisiabejardizon564]

Very clear tlaga mag e 22:17 xplain c dr.gary sy..madaling gmaintindhan

[@lettysanico9750]

I ❤ Dr. GARY SY ...

[@vickycabatang8290]

Doc salmt sa paliwanag MO doc very clear paliwnag

[@erlindaprofeta248]

Thanks doc. For the effort

[@marietatapiador2408]

I ❤ GSK. God bless u always

[@julietallera6684]

thank u dok for sharing your knowledge

[@gemmapromano]

maraming salamat po sa DIOS doc gary

[@allieduran1061]

Love GSk thank you Doc sa good information

[@dulcecolcol5130]

Salamat po ulit sa magandang sa magandang paliwanag

[@imeldapakingan5593]

Good morning Dr, Gary sy salamat po sa mga info

[@GemmaDeBelen-br1ot]

thank you po doc gary ang linaw nyo po mag explain. god bless po

[@adelaobiedo2541]

Maraming salamat Doc. ❤

[@stellalao1207]

I ❤️ Doc Sy...Salamat po Dic..gd nite...🌹🙏🌹

[@jamesjamoralin2087]

Salamat doc Garry...marami kmi natutunan sa Inyo gabay kalusugan...

[@susanaoliveros6691]

I Love GSk salamat po doc

[@imeldaalcayde2658]

Salamat po doc❤