Lower Cortisol Levels with This Soothing Soundscape | Healing Frequencies

[@thepathtomoksha]

Let me know down in the comments how this sound bath made you feel. I'd love to hear about your experience 💜 ⤵ (it also really helps me out in the algorithm 🙏🏻💜)

[@susannaho7115]

I am not finding you on insight timer. What name do I search?

[@thepathtomoksha]

@@susannaho7115 you should find me under: Path to Moksha. I appreciate you looking for me on there! This should also take you there: tinyurl.com/insightmoksha

[@wernermikota3131]

Grandios❤

[@JagLady9]

I love your rain stick …it lasts so long! Can you please say what is the name of it and where can I find one? It is perfect!

[@deanduplessis433]

Blessings to all that came here for a bit of relief. All things shall pass. I wish you a speedy road to feeling fantastic again.

[@abixrea]

My anxiety increases during the night and this video really help me to stop overthinking and I also sleep very well. Thank you so much ❤

[@BrookesLife1992]

Really love the rain stick. I am in a lot of pain Bc I broke my fibula & tibia. Had two surgeries & spent a month in the hospital. I normally have pain medicine to take for my chronic back issues and now my leg but I don’t because the new pain Managment doctor was a jerk. This is very soothing for me! ♥️✨💛

[@12pure]

Love it too! I wish you the best 😊

[@thepathtomoksha]

Sorry to hear about all of the pain and surgeries you’ve gone through. I’m glad this video has been able to provide you some relief and I’ll be sending a lot of healing energy your way to help you out ❤️✨

[@TTlader]

​@@thepathtomoksha thank you... I don't know how it works... but you help me to overcome brutal pain with this soundbath, my joints feel like the vibrations are healing, I play it when I wake up in the night because the medication wears off and I sometimes even cry out of happieness instead of Pain... Your work is helping myself to be "me" again... I can't thank you enough... love and good vibrations to all who are suffering, never give up.. I fight chronic pain since over 10 years. DMSO with added weeds that have healing capacities also changed my life, but please read enough before using it ( it is quite new, at least in small quantities I would say it is safe after an allergic test) I also use drugs that my doctor prescribes to me but most doctors would let me suffer... and also, these meds. can make you addicted to them but sometimes I have to use all of these things, a good measure or mix of these things can help. But most doctors don't care how much I suffer, it can take a while but some are willing to help... thank you so much for helping me and many more to heal. ❤

[@Avalokitesvara101]

courage for this difficult moment you are not alone 🪷🌞

[@BrookesLife1992]

@@thepathtomokshaThank you! I really need some healing/good vibes. Still can’t try to walk on my left leg for 3 weeks. It’s been 3 months. My foot is extremely swollen.

[@K775-v5r]

I’ve used this video to help with migraines . It really does help. I’ve had migraines literally my entire life and medications don’t work to make it go away. Meditation is the only thing that has helped me. Thank you

[@Scorpio_g74]

Still grieving the loss of my dad and this was so soothing but the floodgates opened immediately 🙏

[@ambersummer2685]

I lost my father a couple of years ago. I hope you’re doing ok. You’ll have moments in life where you wish they could experience and moments of happiness to share with them. The thought of that use to make me sad but now it gives me peace. He wouldn’t want his absence to take away anyone’s joy away.

[@lkhaleghi6264]

So sorry about the loss of your dad, know that he is watching over you and surely doesn’t want to see you suffering, for him, remember that your time with him was a gift and you will get it back when you are together again 🫶🏻

[@pamelasellers5980]

This was a remarkable session. It helped me to clear away many of the karmic entanglements that are hurting my body, and weighting on my soul and mind. Thank you for sharing your gifts. May you continue to help heal this world!

[@thepathtomoksha]

That is amazing to hear! I'm glad this video was able to help you out in a more profound and deep way! Hearing things like this really helped keep me motivated to continue putting out more videos and doing what I do. Thank you so much for listening!

[@melodyrosa6027]

I need to buy a rain stick. My dad used to have one when I was a kid. Brought back good memories too.

[@ambersummer2685]

I remember my family having one. We had a handful of instruments in our house and that was one of them. Your comment helped me unlock a lost memory

[@heididunlap1781]

I put this sound bath on tonight because I was feeling a little anxious and was hoping to fall asleep to sleep off the anxiety. Well after listening for a good while. I was no longer sleepy, I felt so energized and happy. lol no nap for me this evening. While I did still feel a bit anxious. But my mood was joyful. So I’m calling that a win! Thank you for your videos. They truly do help so many people. ❤

[@KevintheGreyt]

22:24 was feeling stressed, overwhelmed and unfocused (I have clinical adhd, 63yrs old) and now, after 22 mins I feel refreshed and that I want to get up and move on with my tasks with a clear head. I was incapable of this when I first lay down. PS. Well-played rainsticks are the bees knees for me 😊

[@princessleech999]

feeling so anxious right now but reading the comments really helped put things in perspective for me. thanks for sharing your experience everyone

[@teresaholt5969]

I had an electro magnetic field going through my flat for 9 months due to a mistake made by the electric company. It almost cost me my life. My body took a right beating. This was 6 months ago, and my body and mind are still trying to recover. I pray this helps. The stress and anxiety are awfull 🙏❣️

[@sayingso1983]

How does this even happen? Can you explain

[@cmc6299]

That sounds scary! What were the symptoms/how did you know??

[@teresaholt5969]

@@sayingso1983 There was something wrong with the grounding of the electricity. Instead of going out of the building, it was being looped back in. Because it had nowhere to go, it kept building up in my flat and getting stronger. It was circulating through everything containing metal. Hope this makes sense, I'm in the Netherlands

[@teresaholt5969]

@cmc6299 it was scary. It started with itchy scalp, and body. Then a burning sensation all over. The longer it went on the worse the symptoms became. It felt like being cooked from the inside out. I had, and still have tinnitus. My hair started falling out. It was horrible. I had to move in with friends. Now I'm sensitive to everything related to electricity. I hope it will eventually pass. I don't wish this on anyone

[@karenlenk1724]

So sorry you went through that. Sending you positive vibes for healing.

[@radhikaparasuraman8939]

Yes ...this music is very very soothing...it literally heals...helps me process my woundings in peace....there is so much peace that i find in this music...

[@mysticmisthios]

I finally got the right speaker to listen to your content. It's so powerful that it emits a strong enough energy field to spike an emf reader into the red. Quality demands quality.

[@conscioussingingwithjhenya]

The oscillation of the tibetan bowls are hypnotizing and taking me to space in the best way over here. Thank you always for your wonderful videos PTM❣

[@thepathtomoksha]

Right?! I really love how this one came out and how calming it is. ❤️

[@ATebbs1]

This was just what I needed! Ive been struggling with GAD these last few months and this genuinely helped bring me a peace I haven’t experienced for a long time. Thank you.

[@princessleech999]

is it just me or does having the diagnosis make it feel worse? like i knew i had it already but having it on paper makes it feel stronger for some reason

[@lisaslifestyle]

That was very nice and calming. I think you even calmed my dog down too. He was freaking out about a fence panel being down in the garden after strong winds. Now he's calmly looking into the garden like he normally would.

[@vasilikikalkani]

Thank you!!!! I’m recovering from the ferocious to My Life and Health year of 2024, among sooo many more trials I had on my plate I also lost my mother too! I barely Survived it, but I Did! I’m not very much into these Alternative methods of healing or relaxation etc! Found yr video accidentally and I have it playing on speakers in my home! Not only it reset my anxious breathing and tendency to Have panic episodes by slowing me down but it totally reset my inner clock of what brain says is an “immediacy” when it’s Not due to Illogical fears and PTSD! overall I Dropped into my body and belly to Live and Breath from, not the Mental state only that produces much Angst and short breathing! I found this Extremely helpful for Anxiety and Severe Traumatic experiences while on the Healing Journey! Thank you so much! Great job offering this to others! 🙏

[@passing4human598]

I'm a 51 yo with recently medically diagnosed ADHD. Thought I just had lifelong anxiety, but there you go! I'm unpicking a lot from my youth, but it is the self-destructive kind of ADHD which lead me to a long 20 year period of addiction. I'm now 8 years into recovery from that. These soundscapes I stumbled upon when I was trying a lot of Isochronic recordings and similar and the algorithm recommended your channel so I thought I'd try something completely different. They are helping so much and this soundscape is my absolute favourite. Everything goes calm, but not numb when I listen (an important difference for me). I think it's the low tones with the water sounds combined perhaps. I'm not going to over-think it for once. Just enjoy it. Thank you for what you do.

[@amberpriceLiS]

I have adhd too!

[@JanetElevating]

Lady going thru the life transition here! AKA, menopause 😅 my cortisol levels have been at an all time high!! it’s so good to find this beautiful transmission ❤ thank you 🙏 I love the rain sounds, the gong, the ambiance, everything is fantastic!! Keep shining friend ⭐️❤️🙏

[@tracyrose7079]

Same here, my cortisol level is high. Therefore anxiety has really kicked in. Physical there is nothing wrong but not can I feel this in my body.

[@dominikaventucci4371]

Deep nervous system soothing. Feels like a weighted blanket.

[@jenniferreddish7603]

I have been struggling with Menopause and listening to these beautiful sounds really helped. 🥰 I could literally feel my cortisol levels going down. ☺️

[@Msfruity44]

I am experiencing menopause on a whole other level too. 😢 And my brother has been diagnosed with cancer stage 4 and they have stopped treatment. I’m heartbroken about that. So much trauma in my life. But you sharing the menopause struggle made me feel less alone. Thank you! Feel better🙏🏽💖

[@lenore9619]

Thank you. This is helping me climb out of the paralysis that comes with anxiety and depression. I really don't get this anxious/depressed often, but lately it's been rough. Also using it to help clear yucky energy from my house.

[@matthewhiggins1912]

Incredible timing, thank you!

[@thepathtomoksha]

You're very welcome! Thank you for listening and commenting. I hope this one works well for you!

[@Msfruity44]

This was absolutely amazing! I am so much more relaxed now. I was so panicked, and anxious this morning and this crossed my feed. Thank you sooooo much! New subscriber!!!

[@quibsie]

I take my MCAT for medical school this Friday and listening to this helps me relax before going to sleep, thank you!!!

[@Reha-n9j]

I am female 24yrs and i started getting gray hair cuz of high cortisol in the blood stream Thank u so much this help me relax and cut off overthinking

[@MrBubbyG_Official]

I have a deep aching in my stomach from a recent loss. It has been a while, but i still ache... I hope this can calm it briefly

[@thepathtomoksha]

Sorry to hear about your loss. Sending you lots of positive healing energy to help with your journey. I hope this video (or one of my others) is able to help you out.

[@Kannot2023]

Mulțumim!

[@ambertrufley6594]

A song my grandma used to sing to me came to mind and out t of my mouth singing 🎶 while listening 😅 Quite harriing yet beautiful.... Thinking Holy infant so tender and mild.... Sleep in heavenly peace.... Sleeeeeeep in heavenly peace!

[@mspoetic247]

Incredibly and deeply rootedly relaxed in my peace.

[@Michele-713]

This sound bath is amazing! Love when you play tibetan bowls, and with the rainstick is outta this world. Thank you ✨🙏

[@JM-zi1wp]

I've just been to an in-person, crystal bowls sound bath session that was magical, but this one is so unique it got me hooked the first few seconds... Please keep them coming!!!🙏🙏🙏

[@soundflowrelax]

Wonderful sound bath 💜🎶✨Deeply calming and relaxing 🙏 ✨

[@Aurilndia]

Thank You. 💙 Your music helped me relieve heavy, ice stone from my heart chakra. I started yawn which helped me to relieve stress from my body and I feel nice and relaxed now.

[@nausicaa428]

I have insomnia, 5 minutes in and I'm finally feeling relaxed to sleep 😭 thank you

[@cynthiamock6659]

Thanks!

[@ChristopherAnderson-e5o]

i've never seen a rainstick that lasts so long before needing to be flipped

[@thepathtomoksha]

That's exactly why it was worth me spending quite a little chunk of money on this handmade one. Because I have never seen one last this long either. And it sounds so good in person, it was definitely worth the money!

[@ChristopherAnderson-e5o]

@thepathtomoksha yeah i noticed that it sounds much more like actual rain than they usually do. very cool sounds

[@iuliamorosanu4858]

@@thepathtomokshawhere did tou buy it from? Do you have a link! Amazing sounds! Thank you

[@Mayra-f2q3u]

@@thepathtomoksha can I know who you purchased it from. 🙏

[@ellewolf2]

this is a nice one. it does not start too overwhelming.. i like the way the sounds build together. ty

[@zephyr1741]

Got sciatica 2 weeks ago and had to be kindly let go from my job, been taking care of myself slowly and steadily, hoping this helps out💜

[@greenladynada1856]

I feel like my entire nervous system got a tune up. I immediately started yawning, deep cathartic make your eyes water, yawns. Mind-heart connection feels balanced. Thank you ❤

[@MalloryWelch]

Helped relax after a stressful morning. And my cats are purring and very relaxed too 😌

[@gozdeylmaz2977]

I listen to this to study and it helps me so much, thank you!

[@jodyn8664]

Wow! So beautiful. I felt more calm immediately!

[@hettiesimpson]

I felt like i was in the cacao ceremony i attended last year. The rainstick is so nice with the bowls!

[@healingsoundbaths]

This sounds great!! ❤ I'm going to listen to it when I get back in from feeding the horses 🐎 I had to take a sneak peak before I went out 😁 Soooo calming and mesmerizing! 😍 Wow!

[@thepathtomoksha]

Awesome! Thank you! I'm really happy with how this one came out and how the notes of the 3 bowls play together along with the rain stick.

[@healingsoundbaths]

@@thepathtomoksha You're welcome!! I agree! They all sound so great with each other! You have a gift for that! This one really put me into a meditative trance... it was sooooo amazing! Thank you! 😍❤🙏

[@catherinepearsall3692]

Blessings to you❤. This sounds bath has soothed my mind and most especially my body! I’m learning how my body holds on to trauma and stress. And your healing session has allowed Spirit to flow through me. Peace be with you 🙏 PS. Never heard of a rain stick. 👍

[@IngGonzaGramajo]

Gracias amigo nordico deconstruido. Tus videos me ayudan a enfocarme en mis objetivos al 100%.

[@annagoldmund8891]

Really helped me to calm down and sleep (!) thought it would be too noisy, but it wasn't. Thank you 🌻

[@ladyhoneyb.elisabeth1st229]

getting ads on youtube raised my cortisol level and now i have to counteract extra coritsol, but good thing i got this video

[@Nate_is_Great]

youtube premium is worth it i you watch a lot..no more ads

[@jadehei538]

I'd love to be able to try these instruments myself, they seem very relaxing.

[@shannankilpatrick2879]

instant release of tears for me. really powerful. ty🔶🔶

[@NoRedesSociales333]

PERFECT!!! thank you thank you thank you

[@yoga-nidra-ademenmeditatie]

Thank you🙏🏼👌 Very soothing and delicate; I have heard many soundbaths and find you the best ❤

[@staceeeeeeeeey]

thank you so much for this, it's amazing, I could literally feel my cortisol levels dropping ✨

[@stargazer8818]

Thank you for this. I went to a sound bath in Indianapolis at this well-known location, and the woman talked over the crystal bowls the entire time and kept telling people to move away from their lower three chakras because they were "evil" and they needed to open their crown chakra. I was so confused and then upset when I realized she was really saying what I thought she was saying. This woman has a following! My Guides had my warning bells going off big time. This woman was seemingly trying to get into everybody's energy through our crown. It felt like she was under demonic influence. Scary. She then kept contacting me after I went. I never responded to her. I never gave my opinion of what she was doing to anyone else there outside of my friend that invited me.

[@davidwauters]

Thanks

[@thepathtomoksha]

Thank you so much for this. It really goes along way in helping me continue to put out more of these videos. I really appreciate it. I hope this one was able to help calm and relax you!

[@davidwauters]

@ You are welcome & thank you for enriching my meditations😊

[@melodyrosa6027]

Put me into a deep calming relaxation meditative state. Thank you

[@meghasharma6866]

Its amazing! Im here to learn from you. Startin my practice soon.

[@anioti5114]

Rain stick is nice and the whole video is relaxing

[@VODSMajorasKass-ud5yo]

Whatever this is, 100% yes to very pleasing sound experience!

[@filbertjulius]

It made me feel like hitting the subscribe button. Can't really explain what happened, but I feel better physically and energetically. This may be my favorite of your's. Thank you. 🙏💜

[@FrankEvenaar]

Just by watching it i felt relaxed. The sounds calms me so thank you for this.

[@thepathtomoksha]

That's great! I'm glad it really helped you relax. I really love how this one came out. thank you for listening and sharing your experience

[@SEPTINROTH]

Comment to show support 😊

[@brunavendramini8875]

I love these videos ❤

[@rcla_3088]

It worked, thank you a lot, I'm feeling so peaceful after watching this 💜

[@thepathtomoksha]

That's awesome. I love to hear it. Thank you for sharing your experience of it with me

[@zafhiro6210]

Me encantó, te encontré justo en un ataque de ansiedad, gracias mil por lo que haces.

[@alwayslove8937]

In the very beginning The rain stick to me simulated the sound of static /or if energy / electricity had a sound it was clearing it away from my mind and body . Every time the rainstick went away and came back it sounded more and more like rain as if my nervous system was recalibrating its self to a more natural state .

[@thepathtomoksha]

That's awesome. It's great to hear that it also acted like an energy cleanse as well for you. That's how it feels for me too. Thank you for listening and sharing your experience!

[@dezzyduke6963]

Feeling this in my throat chakra area and head

[@PaigeMolesMagicalArtist]

Thank you. This is wonderful

[@JoeYo77]

This is my first time on your channel. Let’s see what it’s all about. Looks like you orchestra some beautiful sounds. I’m looking forward to listening.

[@anne-gretheberget4218]

The bowls make beautiful sounds, but the rainstick made my stress level increase. After 5 minutes I couldn't take it anymore. I see from the comments here that there is smt wrong with me. I will find one with only the bowls. TY🤗

[@shasoorya]

you're not, I have sensory issues and I struggled with it too. Loved the sound bowls though

[@bela8718]

Thank you so much

[@AngeliqueCatero-g8k]

Love the deep tones thanks

[@linz7778]

Thank you, very relaxing 😊

[@YasminA-jm9zs]

These softer tones are perfect for sleep 🩵

[@thepathtomoksha]

They really are! Thank you for watching/listening. and be on the lookout as I am planning to edit together a 10 hour version of this video in the future for that very reason. As it is a phenomenal one to sleep to 😴

[@YasminA-jm9zs]

@ thank you 🫶🏻

[@rhawniegonzales7568]

relaxed right away. nice work. thank you! much appreciated.

[@crohnsieasmr1912]

This made my brain feel so good lol

[@patricemls]

I was feeling so angry and found this video, thank you so much it helped me greatly to gain some perspective

[@ulfm.7868]

I'm the # 130.000 subscriber 😄. Greetings from Germany and much love goes out to Ukraine.

[@jeanbaker9886]

Thank you for this, a have a lot of anxiety attacks

[@holden.a]

Thank You, it was calm and relaxing...

[@Specialstar111]

Just what I need 🙏💜🧿

[@thepathtomoksha]

I'm glad to hear it! Thank you so much for listening and I hope it was able to give you exactly what you needed!

[@daynerpotter9514]

I hope it has relaxed and soothed you 👌

[@ЕленаВиноградова-ч1з]

Это прекрасно! Спасибо 🙏❤

[@SirkkaRenno]

Powerful! Thank you!

[@LeticiaVellasco-zs1bn]

Esse cara me transmite uma paz sem igual. Tá de parabéns mano

[@l_a5091]

Thank you

[@dannym5987]

Outstanding 💪✌️👌

[@louisecheri]

The SIRIANS love this👽✝️

[@Specialstar111]

Yes we do 💫✨️

[@lauran.9871]

The opening sound, wow!

[@akshaya0325]

Thank you master

[@Heiditopanga]

THANK YOU 🙏🏻🙏🏻🙏🏻

[@thepathtomoksha]

you are very welcome. I hope you found this one helpful! Thank you for listening

[@15elinor]

Благодарю Благодарю Благодарю ❤❤❤❤❤❤

[@matiasecheverria4850]

You are the best brother, greetings from Chile

[@thepathtomoksha]

Thank you! I appreciate it!

[@louisecheri]

We can enter the whole universe ❤

[@meemz.888]

Well my eye stopped twitching the first five seconds😅 thanks lol

[@KingsMom831]

Thank you for this ❤

[@thepathtomoksha]

You're welcome 😊 thank you for listening

[@friedazlife9074]

Wow Thank you

[@thomascurtis2929]

where can I purchase that exact rain stick?

[@MichelleJ-p6f]

Can you please make a video for migraines/headaches 💕