Pressure Perfect is amazing. My bp was 195/128 and now I sit daily at about 118/84... still working on that diastolic
@LowerMyPressure16 жыл бұрын
We did indeed help with the development of the instructional DVD and are very proud of the final product. We are seeing about a 90% success rate with the Pressure Perfect and it's great to be able to offer a non-drug alternate to those of us that deal with high blood pressure on a daily basis.
@franktele12 жыл бұрын
yep, work out everyday and eating heathy , in my family everybody have to take medication to keep their blood pressure down except me i just eat healthy and work out everyday my blood pressure always at 114-120 and 80-84, i'm 46 years old and still don't have high blood pressure , keep your body weigh down i think that's the key
@hassansaid704111 жыл бұрын
thnk you to info
@TheLilac21211 жыл бұрын
10 breath a minute it's too many. I tired to do it on a count of 4 and did only 5 breaths(4 counts in and 4 counts out)
@MissJIntuitiveTarot3 жыл бұрын
You don’t have to do 10. I use pressure perfect 6.
@Dancanmurphy15 жыл бұрын
30-60mins of walking a day at 50-70% of max aerobic functional capacity and dont eat Macdonalds haha