Lucid Dreaming 💤Sleep Meditation 😴 Be Aware In Your Dream

[@jasonstephensonmeditation]

❤ Subscribe for more beautiful videos 🙏 kzbin.info/door/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzbin.info/www/bejne/jnmoq4ydf519nsU 💤

[@CosmicZA]

😊😊l 😊

[@cartergomez5390]

Done 👍

[@bleu77v93]

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[@marcybrock8224]

Dogma

[@HealingNadanMusic]

To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏

[@nicolawilkins493]

I Need this😔

[@jasonstephensonmeditation]

Hi nicola wilkins, I'm really happy to know this meditation has brought you some comfort. Sending love to you.

[@rijd2304]

Thank you. I'm using the book 30 Days to Reduce Stress by Harper Daniels to learn mindfulness this month.

[@gingerrich]

🤢🤮

[@kvos77r]

I get so relaxed at the beginning by ‘softening’ stress areas of the body that I have yet to stay awake past the first few minutes: thank you!

[@haileyp2094]

This man has made such a powerful impact in my recovery from post partum anxiety, and anxiety caused insomnia! He is a gem 👏

[@jasonstephensonmeditation]

I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love, light, and peace. Namaste.

[@naomimoran5564]

I struggle with really bad insomnia, have had nights where I just gave in and didn't sleep. Stumbled across Jason by chance somehow and is one of the only things that actually gets me to sleep on the bad nights .

[@frauholle4775]

Postpartum brings me here as well

[@haileyp2094]

@@frauholle4775 you've got this mama ❤️

[@MindfulRecycle]

I had knee surgery a month ago and didn’t want pain meds, but was hurting so badly, especially at night when trying to sleep. I found your channel and have been able to calm my pain and fall asleep. My knee is healing and doing so much better now, but I think I’m a lifer now with your calming healing and sleep videos. Thank you so very much. Teri❤

[@thatsnotnice5190]

God please bless anyone listening to this tonight. May we collectively prosper and have many blessings to come in the following days to come. I welcome peace and health and wealth in my life and the life of my children as I fall asleep to this meditation tonight may I find comfort and wake up with a new life in Jesus name I pray. Amen 🙏🏿

[@m11w888]

Even if I don't lucid dream within these videos your channel is always helping me grow each and every day and for that a big thank you and a shout out your videos on a consistency are so heartwarming and helpful:)

[@aywyatt1975]

Hello Jason! I hope you are having a wonderful day. I can't wait for tonight's meditation. I love your stories, and every time I listen, I learn something new. Blessings to you and your team! Namaste 💜🕊️🦋🫶🌟

[@jasonstephensonmeditation]

Thank you so much for your warm and uplifting message! I'm delighted to hear that you're looking forward to tonight's meditation and finding value in the stories shared. Namaste, and may your day be filled with peace, joy, and serenity.

[@aywyatt1975]

@@jasonstephensonmeditation Thank you, Jason!

[@jasonstephensonmeditation]

❤️❤️

[@TheMonsterExplorers]

You’ve helped me fall asleep many times!! Thank you for what you do. Hope you have a blessed day! 😄

[@jasonstephensonmeditation]

A restful sleep to you, The Monster Explorers. 😴💤💤

[@Ninjjadog]

Same, I've used it every night for a couple of years.

[@jasonstephensonmeditation]

That's lovely. May your nights continue to be filled with peaceful rest, and your days be filled with mindfulness and love. Namaste.

[@riyasaah]

Thank you so much, Jason!🙏✨✨ As a HSP, I've always struggled to be normal, faced anxiety sleep issues from my childhood which worsened after pandemic. and now after graduating, trying to settle in my dream career, with things turning normal for most, I struggle to keep my head above the water each day. Your videos and affirmations allow me to see the light when I'm surrounded by darkness. Much love and light. I wish I found your channel much earlier. Thanks so much again✨

[@Sunshine222smiles]

Jason your voice is so comforting. A longer on the body relaxing... wouldn't hurt

[@kariejosie9148]

Yes!! I love new meditations on a Sunday night ❤ Thank you Jason!

[@jasonstephensonmeditation]

I'm so glad to hear that you're excited about new meditations! Sunday nights are a wonderful time to unwind and prepare for the week ahead. Wishing you peace, relaxation, and a positive start to your week. Enjoy! 💫❤️

[@kariejosie9148]

@@jasonstephensonmeditation Yes! Sunday is the perfect night. Wishing you a wonderful week!!

[@sarahk.7302]

Thank you for the hard work and dedication you put into your channel and videos!💛 It does not go unnoticed!!

[@buenbalquin7298]

Hi Jason, know that if I want to sleep, but cannot, I would start looking for your meditation stories and nail one. Thank you, your voice is so soothing. God bless.

[@PouringLight]

Thank you so much Jason 🌞💜🧡 Your voice is so soothing in itself. Many blessings 🕊️🦋🌈

[@4ev3rTT]

I’m definitely watching this tonight like every other night ❤️🕊️

[@jasonstephensonmeditation]

It heartens me to receive responses like yours, º-D3ATHST4R_º. Much love. 💫☁️🤍💛🕊🌟

[@sharonblakely9101]

There is no one like Jason. He has helped me so much.

[@jasonstephensonmeditation]

Deep gratitude to you. Your generous words have touched my heart deeply. Namaste.

[@jessiedibono3207]

Had a Lucid Dream last night, 1st time listening to this. I can usually go into a Lucid Dream on my own, this was really fast. Thank you for your relaxing and soothing voice. Much Love. Peace❤❤

[@jasonstephensonmeditation]

Thanks for sharing your experience and for the love and peace. Wishing you many more lucid and peaceful dreams. ✨ - Team Jason

[@hacenhacen5814]

everytime i get to the step of not felling my body then i can't pass the step when i begin to see light, what happens after that ??, do i surender tjen woke up in a licid dream, or do i keep the state of awakening and continue visualizing my dream....., how you guys do that ??!!!!

[@rijd2304]

The book 30 Days to Reduce Stress by Harper Daniels has been helping me learn mindfulness meditations. It's so important to be present and detach.

[@priscillacalhoun17]

This video is so helpful when helping me fall sleep. I wish everyone nothing but happiness. My you heal and benefit from this video

[@jasonstephensonmeditation]

Hi Priscilla Calhoun, your beautiful message radiates with love, positivity, and gratitude. Thank you for sharing your uplifting energy with us all. Namaste.

[@snusgodis339]

Got lucid dream first time listening to this video, Thanks man❤️

[@StrickleeFpv]

Amazing ! You are all amazing 🤩 now get some rest and have the best day tomorrow . Thank you Mr. Stephenson for another amazing meditation 🧘 namaste 🙏

[@jasonstephensonmeditation]

I appreciate your caring wishes for rest and a beautiful day ahead. May your days be equally amazing, filled with light, love, and mindful bliss.

[@sparklysavbear]

Thank you so much 💗 I love all of your manifestation sleep meditations! They really help me wake up happy

[@frostbitewolves]

🥰 I’m so excited to listen to this tonight 🍀

[@jasonstephensonmeditation]

Thank you, Skyler Wizard. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

[@frostbitewolves]

Thank you@@jasonstephensonmeditation 🍀 I am listening to this meditation now 💖 I can feel the magical lucid dreams conjuring already 🍀 I love all of your meditations 💖 Wishing you enchanted lucid dreams as well 🌛✨ Much love

[@jasonstephensonmeditation]

❤️❤️

[@_colorlover_rg_3079]

your videos help me through thick and thin i appreciate how soft and crisp your voice is and the way you bring your words to life in pictures is comforting

[@consciousbeauty]

I love you and your work Jason. Honestly, you are a God send. Keep shinning that beautiful aura brightly as you do. You make a global difference, and it's an honor to experience your divine magic. Namaste

[@jasonstephensonmeditation]

Thank you so much for your heartfelt words! It's deeply touching to know the meditations resonate with you. We're all on this journey together, and your love and support mean the world. Keep shining your own beautiful light too. Namaste and much love to you.

[@consciousbeauty]

@@jasonstephensonmeditation ❤️❤️❤️

[@summerrayne42]

I will be listening to this tonight and in the morning. Stuff like this calms by brain, but doesn’t put me to sleep 😴🙃!

[@jasonstephensonmeditation]

Sending you love and peaceful vibes, Kelsie.

[@summerrayne42]

@@jasonstephensonmeditation Sending you my L♥️VE as well! 🤗🤗

[@jasonstephensonmeditation]

❤️❤️

[@jasonstephensonmeditation]

❤️❤️

[@summerrayne42]

@@jasonstephensonmeditation You have a very calming, soothing voice. I L😍VE your accent ☺️!

[@thomashickey9289]

I’m gonna try this one tonight Jason!!! Love your channel BTW!!!! Thank you.

[@jasonstephensonmeditation]

That's lovely. May your nights continue to be filled with peaceful rest, and your days be filled with mindfulness and love. Namaste.

[@r0wdik289]

im really glad u did a new one about lucid dreaming!! all the best to you jason

[@joannethilwind3334]

❤ night everyone ❤ bless you all ❤ thank you Jason you are so appreciated ❤ sending loads of love energy from my heart to your heart ❤

[@jasonstephensonmeditation]

May your night be serene and filled with sweet dreams, and may the love you’ve sent out return to you multiplied. Blessings and love to you, dear one.

[@blade8424]

Has this worked for anyone at all??? Just started recording my dreams again... Jason if you make more of these can you set intention for goals for Lucid Dreaming please? And remember to do reality checks and a meditation for recalling your dreams would be helpful too. Like for example. I will remember my dreams tonight. Etc for a Meditation sleep talk down etc. :)

[@NickRoman]

That is a really beautiful picture for this video. I love this one.

[@ShhheilaASMR]

You're the only person i can listen to and it works. I'm not sure if it's your soft voice or the music level (not too soft) or your accent being aussie like mine but it feels like home Somehow your work works with headphones or my phone speaker which is perfect for when my battery is dying -I can plug it to charge and it still sounds pleasant but other channels don't. Idk how you do it. But I'm glad for it. You've saved me countless sleepless nights. And you're an inspiration. Truely, Thank you! 🙏 😌💜

[@DNA1123]

❤ listening now ❤ ty always @Jason

[@jasonstephensonmeditation]

You are very welcome, DNA.

[@bell_thru_the_night]

I get so excited to see new videos! I’m here every night and have been for years! Thank you ❤

[@jasonstephensonmeditation]

I'm so glad to hear that you're excited about new meditations! Watching the new meditations is a wonderful time to unwind and prepare for the week ahead. Wishing you peace, relaxation, and a positive start to your week. Enjoy! 💫❤️

[@darjapop]

I’m so excited for this meditation

[@AngelicAura1111]

Wow 😮 its amazing ❤ love and light all of you 🎉🎉

[@garrattydenise]

Before you even start I'm sleeping. Amazing . Thank you ❤️

[@AWorldUnveiled]

WONDERFUL

[@lisawells7294]

Thank you 💖

[@AL-cn6pp]

I rarely have nightmares, but I had one while asleep during this one. I won't be listening to it again, but thoroughly enjoy your others.

[@mariekamerdula7641]

All my dreams are lucid. I never though people couldn't. Same thing with mind movies while reading a book. I went to a meeting with teachers as a para. They asked those who saw movies to raise their hands. Of all those teachers only 5 hands went up. Then it dawned on me. They cant because they were never tsught how. Really sad. No wonder many kids hate reading. Thank you for pointing this out. ❤

[@musicaltiger6576]

I used to have the movie book thing, but I strayed from reading due to stress at school and now that I'm out of school I can't read the same. It's awful

[@jasonstephensonmeditation]

Thank you for sharing your insights and experiences. Much love to you.

[@talliflanigan8515]

You, Jason, for the beautiful peaceful meditations! Your voice is so mellow, and your messages are profound. Thanks to my body for all it has done for me today! ❤

[@talliflanigan8515]

Thank you, Jason.❤❤

[@jasonstephensonmeditation]

You are very welcome, Talli Flanigan. 🙏

[@Coco488]

Omg this helped me to sleep❤, nd I just found the channel Love this 😴

[@Initwithlove]

I LOVE THIS POST !!!❤❤

[@WhovianKate]

This is a REALLY good one! Thanks, Jason!

[@jasonstephensonmeditation]

That's the magic we hope for! Rest well and dream beautifully. 💤

[@natasha0599]

Ive never been able to lucid dream after years of trying. BUT this video is the BEST INSTANT SLEEP. After a few weeks of listening for 30mins at least, I can now drift to sleep in less than 10mins after starting the video now

[@jasonstephensonmeditation]

It's incredible to hear about your experience with the video and how it's helping your sleep! While lucid dreaming may have been the outcome you initially sought, the fact that you've found such improvement in being to fall asleep quickly is a wonderful testament to the power of relaxation and meditation. Sweet dreams! - Team Jason

[@manuela0986]

nice dreams 🥰

[@jasonstephensonmeditation]

A restful sleep to you, manu. 😴💤💤

[@JohnGarciaLandryGamingChannel]

This meditation helps me to sleep so well

[@jasonstephensonmeditation]

Sweet dreams and wishing you many more peaceful night's of rest. 🌙😴💤

[@reecepierce]

I hope to lucid dream tonight ❤

[@jasonstephensonmeditation]

Wishing you the best of luck on your lucid dreaming journey tonight! Sweet dreams and happy exploring! - Team Jason

[@taylorgodsy]

I sleep like a rock every time I watch this

[@Tepidpopcorn]

This doesn't make me lucid dream but it is the video that makes me fall asleep the fastest I've "watched" almost every night for the past 3 weeks

[@violettanikolin9904]

Jason thank you 🙏 ❤

[@jasonstephensonmeditation]

You are most welcome, Violetta Nikolin. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏🏾

[@ewalichorowicz4614]

Thank you so much Jason! 🙏

[@jasonstephensonmeditation]

You are so welcome, Ewa Lichorowicz. ★*🌙☆*

[@SharonRose59]

FINALLLY

[@jasonstephensonmeditation]

Blessings, my friend. ✨

[@Elevate-Inner-Peace]

Thank you for this beautiful sleep meditation 🙏

[@jasonstephensonmeditation]

You are very welcome, Elevate Inner Peace. 🙏

[@artworld9799]

Very beautiful and peaceful😊 ❤❤❤

[@AIArmyAI-zl6ll]

I need more like this

[@jasonstephensonmeditation]

Hi @AIArmyAI-zl6ll, Thanks for your feedback, it is valued. I'll pass your feedback along to our team. Much love. - Team Jason

[@Aalb1611]

For 11 days since youve put this up. I still dont know the story bcos i end up falling asleep! Im frustrated yet so satisfied it acc puts me to sleep 😂

[@jasonstephensonmeditation]

Haha, that's such a wonderful paradox! It's great to hear that the meditation is doing its job in helping you sleep, even if it's keeping you in suspense about the story. Maybe one day you'll make it through, but until then, enjoy the restful nights!

[@ArtMusicK]

i cant sleep tonight and now i just remembered- "call jason!" 🙃😘🎧🌻🧘‍♀️🧝‍♀️🙌🏽🪐🪽🧚💯 thank you- GN

[@jasonstephensonmeditation]

A restful sleep to you, Art Musick. 😴💤💤

[@SCSilk]

So I FINALLY had a lucid dream! I was walking out to my car and saw that two men were breaking into it. They had opened the hood and tore out some machinery, hacked at the passenger side fascia and inside roof, and tore out one of the seats. At some point I thought “oh, this is a dream”, and I willed them to fly out of the car and crash into the side of a dumpster. I walked up to them and thought “I should throw them in”. But I was afraid it wouldn’t work and woke myself up.

[@jasonstephensonmeditation]

Wow, what an intense and exciting lucid dream! It’s amazing that you were able to recognize it was a dream and take control. That’s a huge step in lucid dreaming. Keep practicing, and soon you’ll be able to explore even more possibilities within your dreams. Thanks for sharing your experience! - Team Jason

[@hacenhacen5814]

i still didnt get my first lucid dreaming, i always get to the step of not felling my body, then start seing light, here i dont know if i continue the state of awakening or just fall in sleep then wake up in a lucid dream !!??......

[@Heavyrainlover]

excellent

[@amrephillips1006]

I went on a three day trip and could not fall asleep i usally have you on but i was sharing a room with people you are the on why i can sleep. I like to listen to different ones sometims i dont get to the virlazion part 😂 but thanks from the bottem of my heart i finally get the healthy amount of sleep

[@jasonstephensonmeditation]

It's wonderful to hear that Jason's meditations have brought you comfort and support for your sleep, even when you're away from home. Wishing you many more restful nights ahead! - Team Jason

[@nawal10]

I'm back along with my insomnia. Hoping this does the trick. Thank u for this. The video is as relaxing as your voice. Really great choice. Goodnight/morning 🩵😌💤

[@jasonstephensonmeditation]

Sending you peaceful energy, my friend.

[@Tristian729]

Goodnight world! ❤

[@jasonstephensonmeditation]

A restful sleep to you, David Lucas. 😴💤💤

[@hidden_king2649]

a_N0rmalDay Congrats on reaching 8k btw. 🎉🎉 10K is very close now :D

[@Dragon_master_fortnite]

I’ve never dreamt before so I hope this works and I’ll be able to control my dreams and I hope I’ll be able to cause it be a nice time I want it to be able to work?

[@jasonstephensonmeditation]

Keep exploring and nurturing your interest in lucid dreams, and over time, you may find that you're able to have more control over your dream experiences. Sweet dreams and happy dreaming! 🌙✨😴

[@debbieoneill2377]

I did this last night, dreamt my hair straighteners blew up and one the arm fell off them. Woke this morning and I don't know if it's connected but my electrics had blown off in the night at the main fuse box 👀 Will try again tonight 😃

[@jasonstephensonmeditation]

Exploring the realms of lucid dreaming is an exciting journey into the depths of your subconscious. Continue to embrace these experiences with curiosity and wonder. Who knows what fascinating insights and adventures await you tonight? 😃🌟

[@ErynRenee]

This one has made for some wild dreams lol not quite lucid, but definitely vivid

[@jasonstephensonmeditation]

Keep enjoying the journey and the unique experiences your dreams bring, that's a wonderful part of the exploration. Thanks for sharing your experience with us! - Team Jason

[@saladZ-lol]

this actually worked the first time i used it lol

[@Questfinder1]

Hey Jason could you make a video that doesn't include stairs..

[@novideos4401]

good job. Hey can you do a video about affirmations for lucid dreaming like say the nexttime i am dreaming i will realize that i am dreaming, Am I dreaming is this a dream for maybe two hours if possible? Unless someone already has this and incase can someone leave a link please.

[@jasonstephensonmeditation]

I’m so glad to hear that you enjoyed the lucid dreaming meditation. I will certainly pass along your suggestion to our team. Sending you love, light, and dreamy vibes.

[@GalacticExplorer_Edits83]

38:20 Nov 14 2023 9:26 pm

[@colintoupin]

I hope you will all find the answers you are looking for in your lucid dream tonight. For me, I hope to dive deep into my subconscious, and come up with "the next big thing". I hope it is something that will help people around the world.

[@jasonstephensonmeditation]

Thank you for sharing your inspiring thoughts with us. Sweet dreams and happy discoveries!

[@Questfinder1]

Why is it always a stairway. Why cant it ve a gently slooping curvy ramp in a up or downward angle. Even my imagination goes "oop, dont even think of trying those stairs. You'll just embarrass yourself. My knees see stairs as their arch nemesis. Can you do a hallway that has doors. And no stairs..anywhere. Love a mediation in a library with the sound of a fire and paper turning. Its beyond relaxing.

[@danieladobrecevic8970]

I FELT NOTUING, FELL A SLEEP AND WENT NOWHERE

[@jasonstephensonmeditation]

Sometimes lucid dreaming meditations take a bit of practice, and it’s perfectly okay if it didn’t resonate right away. If you’d like to try again, focusing on your intention to stay aware as you drift off can help. Small steps like journaling your dreams when you wake up or using a mantra like “I am aware in my dreams” before sleep might enhance the process. I’ll also add a link to another meditation that I hope will resonate with you and support your journey. Wishing you peaceful rest and success in your lucid dreaming practice! - Team Jason Sleep Hypnosis for Lucid Dreams, Unlock Dream Control & Manifest Your Dream Reality kzbin.info/www/bejne/n6LGma2qg8lorpY

[@stevenschwengel4614]

Nicotine patches help me with this this also.

[@louybarakat7323]

A small advance jason please don’t rush us

[@jasonstephensonmeditation]

Hi @louybarakat7323, thanks for your feedback. I will pass your feedback along to our team. Much love to you.

[@kmf0320]

Ok I’ll give it a try… but nothing has worked for me yet…. 🙏🤞😴

[@jasonstephensonmeditation]

Keep an open mind, and don't be discouraged if it doesn't happen right away. Sweet dreams, and I hope you experience the joy of lucid dreaming soon! 🌙✨

[@saraavila2259]

I don't need you making me think. What I need is to stop thinking & to relax and fall asleep.

[@pluckysongs]

I love your mediations so much, but when there’s one where you stop talking for a length of time and then start again, it wakes me up. Anyone else have that happen? It seems to do it the most when I’m in the worst head space/most stressed/most in need of sleep.

[@jasonstephensonmeditation]

We appreciate your feedback, and we'll keep working to create the most peaceful environment for everyone. Here is a lovely meditation for you to try. Much love. Sleep Talk Down, Guided Sleep Meditation, Release Stress and Worry kzbin.info/www/bejne/l2nLdIVrfqyesJI&lc=Ugxb5n5oZVnqA734w3l4AaABAg

[@Milkzyway]

I cant see images in my head for the life of me and i hate it even when i listening to these i still cant see imagine i have to draw them in my head i wish i could just see images

[@jasonstephensonmeditation]

Sending you love, my friend.

[@greghinze1574]

I have that problem too. I use to be able to but it stopped a few years ago. And oh how I miss it.

[@alexwilliam6655]

How to listen to a 3 hour recording before sleep? Fall asleep with headphones on???

[@adventuresinpainting]

Check out my paint along podcast, Adventures in Painting -- in the latest episodes we have dived into the topic of lucid dreaming and methods to achieve it!

[@LetsMath171]

Inhale…exhale…inhale…exhale

[@jasonstephensonmeditation]

Beautiful rhythm - sometimes the simplest practices bring the deepest calm. Keep breathing and let peace flow through you. - Team Jason

[@LetsMath171]

Inhale…hold…exhale…inhale…hold…exhale

[@kriscantswim66]

YaY youre videos are available again(i was gonna start a fire)

[@VIPER4EVR]

A sup pa pa pa pa pa zally

[@jasonstephensonmeditation]

🌸🌻🌺🌼🌸🌻🌺🌼

[@VIPER4EVR]

Huh

[@gordon67401]

This is great on acid

[@fantastischfish]

20 second adverts in the middle of a meditation is not ideal for sleep

[@jasonstephensonmeditation]

I'm sorry to hear you've experienced mid-roll ads in the video. This is never our intention as we only enable ads at the beginning of each track. I will pass your feedback along to our team. The ads at the beginning of the videos helps support us in continuing making these videos. Thank you for understanding.

[@patrickryan8869]

Want definite lucid dreams? Get a nicotine patch. Guarenteed!

[@l.l.naturejapan]

This is a very beautiful bonfire video! Thank you for sharing the great video. I'm also posting a video of the bonfire, so please come and see it if you like ❤

[@davidgoes785]

Nonsense

[@jasonstephensonmeditation]

Thank you for sharing your feedback. I'm genuinely sorry to hear that. Everyone's journey with relaxation and meditation is unique, and it's important to find what resonates most comfortably with you. Here is a beautiful meditation for you to try. Much love. I Am Affirmations for Sleep and Positive Self-Talk and Personal Growth kzbin.info/www/bejne/mGKlmqmko86Xg7c