The Connection Between Fat Loss And Hormonal Imbalances

[@aiimsnidhi]

1. Ocp 2. Chronic stress 3. Appropriate exercise and movement 4. White refined sugar and carbohydrates ,junk food 5. Healthy fats 6. Omega 3 7.protein 8. Sleep 9.alcohol

[@mansidhamija1700]

That is soo useful information that we people tend to ignore! Thanks Luke Sir

[@sanskrutiswain4487]

Thank you Luke! I always look forward for your videos to make me remind of these simple basic things again and again

[@shikhajain4290]

Thank you for the wonderful information 🙏🏻

[@nilumehta19]

Very informative video

[@niharikayadav6246]

Very nice information

[@saritabhatia473]

Very good & very useful. Thank u 🙏

[@bellydancebydana9784]

Great video thank you ❤️

[@yvonnesolomon2126]

Very useful info, thank u👍

[@venitalalitkumar4713]

Love this, well explained. Very helpful. Thank you

[@mankind2626]

Hello sir , exclusive said ,bit and bit of information is marvelous , really it will be great life changer ,thanks for for all the efforts put in ,God bless u !!

[@RackinRudy]

The best advice!

[@ritusharma8666]

Please make video on losing thigh fat and hips fat using lifestyle.

[@DRISHKRISH]

If you are speaking of a topic on Hormones - why don't you speak about Chest growth in connection with it.. I have noticed a sudden sharp growth in those areas

[@akansha8185]

First like 👍

[@Nobody-hj6hh]

I have gyno, and my libido is zero, i have low testo as well, and i am just 26, how can i be normal man

[@RitikaGanguly197]

Hypothyroidism 😔