Spiritual Morning Routine to Find the Spark in Life Again & Banish Negativity

  Рет қаралды 3,128

Luna Seranova

Luna Seranova

Күн бұрын

Пікірлер: 18
@LunaSeranova
@LunaSeranova 19 күн бұрын
Thank you to Aura for supporting me on my journey of wellbeing & please join me on this 30-day meditation challenge!
Get started with Aura today for free & the first 500 people to use my link will also get 25% off + free trial to the Aura
membership: www.aurahealth.io/lunaseranova05
@ericaperez1992
@ericaperez1992 15 күн бұрын
Water is fantastic. My mom has always been a firm believer that water helps. Don't feel too good? Hop in a bath. 😊 ... Can't believe you said 5 AM! 😅
@taybaby1997
@taybaby1997 9 күн бұрын
You should do a hair care routine video! 😍 your hair is so long & beautiful! 💕
@stephanieperez3451
@stephanieperez3451 6 күн бұрын
Happy Halloween 🎃- I hope you had a wonderful anniversary 🫶🏻💕🐈‍⬛
@AutumnFreeman-dp5ys
@AutumnFreeman-dp5ys 15 күн бұрын
Recently found your channel and I'm in love with it
@stormie9077
@stormie9077 14 күн бұрын
We legitimately have been going through the exact same thing thats crazy ❤️ i think im ready for a refresh too thank you for giving me that outlook again! im tired of staring at my phone
@naturalwitchery
@naturalwitchery 15 күн бұрын
When you said 5am 😮… I’ve been wanting to revamp my day routine as well. ❤
@rebekahodell7186
@rebekahodell7186 15 күн бұрын
I love this. Thank you! I've been feeling the same lately. This is inspiring to me and helps to know others go through the same things. I love how you didn't edit out when you dissasosiated. It's a great reminder be gentle and kind with ourselves and to release the pressure of not doing things perfectly, and even small steps forward towards a goal are better than none at all. Also I feel the same way about going to in person yoga classes, they always give me anxiety so I prefer doing it at home too. 🌻🌻🌻
@Anna-ft2mi
@Anna-ft2mi 14 күн бұрын
Hope you’re doing okay Luna. 💞 we can improve our lives a lot by not getting hooked on the news. I know for me that really drags me down, especially during high stress times (times of war, or the election coming up). I try to stay informed but not let it take me over and keep scrolling getting sucked into negativity. I could feel a lot of good energy coming from the screen when you were outside and talking about the tree pose lol. Maybe a nice little low tech trip for a couple days where you’re spending more time outdoors would be fun for you and your husband or something. 💕 I love Yoga with Adrienne too but never heard anybody else talk about her!! So that was cool
@Monfardini2008
@Monfardini2008 14 күн бұрын
Love it, very gentle video ❤
@Thepearlescentdakini
@Thepearlescentdakini 13 күн бұрын
Witch baby soap mentioned !!!!!
@angel-beaellis122
@angel-beaellis122 9 күн бұрын
I love this so much and I would love to know more about the basal temperature and how to stay linked to your self throughout your cycles and phases xxx
@rubylawter-keggan1495
@rubylawter-keggan1495 5 күн бұрын
I love YWA!!!! I jsut found you and i already adore you!!
@kayleighanne7546
@kayleighanne7546 15 күн бұрын
Such a cute and calm vlog. ❤ Try adding frozen fruit to your smoothies, it helps make them colder whilst also giving you extra goodness 😊
@sabrinaabbruzzese
@sabrinaabbruzzese 15 күн бұрын
E fatto tanto bene questo video , ❤❤❤ tu sei bellissima, amo guardarti
@FrancesV
@FrancesV 15 күн бұрын
This video was exactly what I needed❤❤❤❤❤. Thank you🥰
@cameronirons9669
@cameronirons9669 15 күн бұрын
Love this! Ive recently started to revamp my morning ritual and its been so nice! Have you tried out bare female yoga on YT? Shes my go to for like the last year🙌🏻
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