How to Ice Swim like a Norwegian | TUTORIAL

[@KungFury_7337]

The hardest part about ice bading, is to not tell everybody that you do ice bading. Facts

[@Emil.lybekk]

Hahaha, so true! Some people even make a KZbin video about it..

[@jakob.johanssn]

Accurate video man! The days in a row is such useful thing, I'm on day 121 of swimming/jumping everyday today and having no issues at all with the cold. Best tip for beginners is controlling your breathing imo, stops you from panicking if you're new to cold water.

[@Emil.lybekk]

365 incomin? Breathing is key focus for sure💫

[@jakob.johanssn]

@Emil.lybekk maybe haha, original plan was 100, but i just decided to keep going

[@jakob.johanssn]

@Emil.lybekk also a way out of the water is a good one, even if it feels obvious it's sooo important

[@differenz5149]

Haha Sauna is Cheating - Yessir, that's the real spirit of ice bathing💯

[@gera826]

great vid. A tip from me - stay away from swimming in holes in frozen rivers. If the current gets you, iss gon get real serious real fast. Love

[@Emil.lybekk]

So true! Thanks droppin that one 💬🫶🏻

[@mr.y.mysterious.video1]

always enjoy your videos. no ice to swim in here in the UK!

[@Emil.lybekk]

Thanks man! haha, it’s funnier when it looks cold too⚡️

[@LuizDiazVR]

Kongen av vikinger Emil Lybekk👑 0:01

[@Emil.lybekk]

Keeping the spirit🫶🏻

[@ivizzle6778]

One day i will visit norway and will do my first ice dods :D

[@Emil.lybekk]

You will!🤘🏼

[@bent._.døds]

Can you do a frontflip Døds Tutorial please ❤

[@Emil.lybekk]

Yes I can 🫶🏻

[@bent._.døds]

Thank you!!!❤️

[@danimarquezdezi4404]

🥶🔥

[@Emil.lybekk]

cold exposure exposed.

[@danimarquezdezi4404]

@Emil.lybekk proper

[@døds.germany]

We ain‘t got no ice here :(

[@Emil.lybekk]

No need for ice🙏🏼 just make Døds a full season sport😂

[@døds.germany]

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