Lydia Valentin Training Hall at 2017 Europeans: Power Snatch, Power Clean, Back Squats

All Things Gym ➤ www.allthingsgym.com/lydia-val... Subscribe ➤➤ bit.ly/subatg
ATG Shirts 👕 ➤ store.hookgrip.com/product-cat...
Lydia Valentin Perez (75kg, Spain) in the Training Hall at the 2017 European Weightlifting Championships.
Power Snatch up to 95kg
Power Clean and Jerk up to 120kg
Back Squats up to 150kg
________________________________________________________________
Lydia's Instagram ➤ / lydiavalentin
ATG Instagram ➤ / atginsta
ATG Facebook ➤ / allthingsgym
ATG Twitter ➤ / allthingsgym
________________________________________________________________
Gear I use:
Cameras:
Panasonic FZ1000 ➤ amzn.to/2cfRvMS
GoPro ➤ amzn.to/2kInzMs
________________________________________________________________
Microphone: Rode Video Mic Pro ➤ amzn.to/2bY0SSD and amzn.to/2bY2VG6
________________________________________________________________
Camera Bag: Lowepro Fastpack 350 ➤ amzn.to/2cfVPMi
________________________________________________________________
Tripods:
Amazon Basics Travel Tripod ➤ amzn.to/2bMFOO0
Joby GorillaPod SLR ➤ amzn.to/2ctyPO5
Joby GorillaPod for Smartphone ➤ amzn.to/2ctzHCh
________________________________________________________________
Song: Heuse & Zeus x Crona - Pill (feat. Emma Sameth) [NCS Release]
Music provided by NoCopyrightSounds: • Heuse & Zeus x Crona -...
Download: ncs.lnk.to/Pill
Artists: Heuse & Zeus x Crona & Emma Sameth

[@allthingsgym]

Support ATG on Patreon www.patreon.com/allthingsgym This way we can hopefully keep bringing you free content in future.

[@mrgallagher7072]

those leg's my god she's beautiful. who else is in love with lydia

[@BharatIndoria]

She has exceptional strength in her legs. Neither in snatch not in cleans she can be seen deep squatting to get under the bar. She is not even half way down. The force generated from her legs is so powerful that she don't have to squat deep to catch the bar. She is one exceptional athlete in terms of strength.

[@riazwintle8614]

She is overall 2017 European champion last month and is going for a medal at the world championships in September, good luck Lydia an inspiration for sure

[@mjthiga]

those eleiko plates are a thing of beauty

[@9300yt]

mjthiga omg there were plates... dude... she is a thing of beauty

[@docsmithdc]

Agreed

[@docsmithdc]

@@9300yt Agreed

[@Luk45xx]

Back for my daily watch.

[@spursblood1]

She's technically excellent. Each lift is precise and on-point.

[@DaveAHamptonTraining]

She is very technical and works very hard! One of my favorite lifters.

[@ioannescarlgar8925]

Amo a ésta mujer. Belleza, patriotismo, fuerza, educación y feminidad desbordante. ¡Hurra Lydia Valentín!

[@EdwingAMatuz]

lydia 😍😍😍😍

[@DanielGarcia-eo1wo]

Whoever disliked this is obviously blind and has no sense of beauty and power! Dos legs dat body dat face 🔥👌🏼😍

[@TheLonnie300]

Right!?

[@Asrim]

Damn right, bro.

[@Solidsteakx]

Gay

[@TF-iz4my]

Weird

[@Slow-wipe]

Great and easy to learn warm up routine.

[@NickDysonLD]

there's something demoralizing about watching someone work up to your 1rm power snatch and making it look piss easy

[@NickDysonLD]

DimebagVision, Australian actually but that's a fair point

[@mr.billthrower7392]

Then get strong.

[@dparad22]

Valentin video... I guess Christmas comes early in 2017

[@Obsidian1392]

This is beautiful to watch. Such clean form

[@BroFitARG]

More like Lydia MyValentine

[@michaelhackenberger7632]

BroFit Argentina

[@saitmakun]

No mañoso xD

[@greatgibson0]

OK.....Hello Kitty......I should attach a Doraemon on my belt tomorrow and maybe I can clean 10 kilos more?

[@user-oo5xl1ke2v]

Wonderful form

[@darthvader4867]

When you eat right, sleep right and train right, you can look like her.

[@darthvader4867]

Well that was positive.

[@clakoclakson]

maybe if you're a guy. Otherwise it's impossible

[@disagio9517]

@@clakoclakson dude drink some water u salty af

[@joseluisalcalde448]

Me encanta... Joer que facilidad para mover todos esos kilos... Y que limpios todos los movimientos... Bravo!

[@valentasvirmauskis5424]

Beautiful!

[@aminatmusaeva8390]

She's perfect, burning! The best❤️❤️❤️

[@PulidoTRAIL]

es la caña esta chika... dale duro lidiaaaaaaa!!!!! 💪🏋

[@citizenrf3742]

Лидия прекрасна, как всегда!

[@wpalmer4553]

What a body! What strength and athleticism! I really enjoy watching her do what she does.😍

[@STSADaniel]

Lydia, you are awesome

[@BIGGSHAUN]

I'm in love!

[@Mrcometo]

great!

[@evagenesiz7802]

SHE'S PERFECT!!

[@clusterboxaldaia4284]

increíble técnica y guapísima como siempre

[@desmodromicoplus2587]

No tengo ni idea de este deporte, pero tiene una técnica acojonante. Menuda crack.

[@reiul9787]

Fantástica. Una gran campeona.

[@josakotarrako5846]

Amazing

[@lucianoantoniodesouza5358]

Admirável!!!!!!!

[@bohdanfihar9769]

Please share video of the next day training.

[@islanderATP]

My gym crush!!!

[@navskygupta5311]

Lydia maintains her back so so upright! Just like Ko

[@crossfithanish7999]

Extrem work

[@PioCapitoJrIAm]

mesmerizing

[@michaelsclean]

Oh My God what a woman. My heart just unhinged and is floating around inside my chest a bit! Marry me Lidia Valentin!

[@miguelinzunza]

I LOVE HER

[@edwartich6295]

ya era hora de alguien español... gracias

[@abdallaalgeria276]

Super

[@isaacmeza8555]

Bombón 😍😍😍

[@forteastro6996]

What does she use in the warm up that wraps around her hand and does shoulder dislocations. I'd get some just to work on my posture/shoulders throughout the day and leave em on my hand. I'm not an Olympic lifter, hoping to do strongman soon.

[@ChunWong]

Insane

[@muahahayxc]

Maschine!

[@YungJuve]

Haha I love the Hellokitty custom on the belt.

[@denischaves6934]

Guapísima Lydia!

[@SneeMacher]

perfect

Cuánto la quiero!

[@user-xz2il6kr9u]

Супер!

[@luisaligan8662]

La mas fuerte

[@norwell]

😍😍😍

[@SnakesNebrija89]

La mujer perfecta 💪

[@pacojonesvaior9212]

90 snatch y 120 c&j …. Such a beauty and beast!!

[@gironsantalla7870]

Aúpa ahí esa Lydia. Viva el Bierzo!

[@brycelugviel8035]

Lydia

[@calvo60]

Gran admiracion

[@luisitor6]

máquina...

[@Esdru221]

0:10 god legs

[@elizabethrojas8610]

Amazona total!!!....es hermosa...y poderosa..j

[@joemcc93]

I can watch her lift all day,

[@alexnemov3473]

Красавица все выступления её смотрел очень мне нравится

[@jorgeleonelramirezperez3952]

Amo a esta mujer hermosa aparte de ser una mujer fuerte a de ser muy inteligente

[@angyaliszemek100]

'"IMÁDOM" :)

[@user-zn2hd9rf2c]

Мне, приятно смотреть.

[@Not2Be0utDone]

The real Wonder Woman

[@user-zn2hd9rf2c]

Лидия, ты крассавица.

[@imricdirmizli234]

Hola Lydia Eres tan muy bonito, Te amo tanto, se llega a Turquía, que tiene un lugar en mi cabeza. Lo mío es amor a primera vista.

[@benjaminporter3706]

Hello Kitty!

[@mateabumba]

2:42 Croatia flag 😍

[@flia0davalos]

😍😍💘💘💘

[@allergic2rice]

The actual Wonder Woman

[@i3losh]

Marry me Lydia!

[@dankdose2607]

Oh god....

[@luisalvarez-nieto7392]

que buena eres

[@user-zn2hd9rf2c]

Я тебя, уважаю.

[@elijahrobinson2362]

Those legs! 0:12-0:18

[@sukhjeetsingh281]

love u mam

[@axierurresti981]

[@liftandliveah6902]

Sharp every rep

[@maei9189]

bruuuuutal

[@josakotarrako5846]

No me gustaría deberle dinero a Lidia Valentín xD

[@user-bh8mr8vb9o]

체육관 좋다

[@AGC828]

Pretty and strong. One of the bigger women at almost 170-lbs...

[@marcuslee4596]

As a man, i wanna get as strong as lydia then stronger than her in weightlifting.

[@disagio9517]

Good luck bro

[@disagio9517]

Very unlikely

[@jonmolina948]

I thought she retired, not that I'm complaining or anything.

[@royaltiri]

She just became world champ!

[@user-ex7xj8mf1r]

Секси

[@TF-iz4my]

So many freaking weirdos in the comments holy crap

[@Slickshadow11]

amazing form and techniques