How To Do An Aerial

[@parvais4v479]

I don't understand other aerial tutorials that are 2 minutes long and just tell you that you need to hurdle, dive and pop and magically get your aerial. I'm really excited to try these tips when there's grass

[@kittens4338]

Ikr

[@BearsandBoba]

YES

[@bumblebee5732]

yep

[@alizelee]

When I first started gymnastics this was the only thing that mattered to me. Great tips!

[@carrington10]

Alizé Lee you have the best channel

[@itchooses]

I sub i watched your Ariel tutorial its really good

[@IIcorinthians]

Alizé Lee I love you ❤️💕😘 too

[@jenniferrocha361]

I don't have a mat😢

[@tehyakarell3598]

Jennifer Rocha you can get a yoga mat that helped me until I got a mat

[@bellarketrash892]

Quick tip if someone's still putting their hands down: instead of focusing on your hands, focus on kicking high with your bad leg, think about throwing it over your head and putting a lot of power into it. That's what helped me finally get my aerial :)

[@indiaquill8677]

pretty

[@indiaquill8677]

from india

[@hayleydawn6681]

The second she said put your hands on your shoulders i literally went outside and got my Ariel thnx and I never thought of doing that ever

[@idylla5972]

BluhBruh73 i have to try it

[@hele9488]

ok ok Did it work?

[@idylla5972]

Hele 948 yeah it realy works

[@AshlynG16]

I was the one that told Lydia to do this tip! It is very very helpful. I'm so glad my advice was useful☺️

[@idylla5972]

same

[@maggie2607]

Your cat is savage (it literally sits there when you do cartwheels)

[@maijabarney-bellemare2629]

Lol

[@siennafullbrook9848]

MaggieGrace that is just like my cat I go to try and do my aerial that Lydia taught me and my cat just sits there like what are you doing

[@cici_and_coco5090]

So true

[@anna-belletoure]

I think this is the best Ariel tutorial because all of the other videos I watched are always saying the same old stuff and Lydia is giving some different and better tips

[@kittens4338]

This is what they say MĪĐĐŁƏ §PŁÏÞ ŇÖW ĐŐŇÞ ŤŐĆH ĞŘØŅĐ ĐŐŇĔ

[@anna-belletoure]

@@kittens4338 right !!!

[@saturndust1955]

Hey Lydia! i got my aerial on the mat a few days ago 😁 and yesterday i got my aerial on the grass, Thank u sooooooo much Lydia u inspire me alot... BTW I LOVE YOU SO MUCH!!!!!

[@madyraven312]

saturndust I

[@ayanadiaz4037]

saturndust She is soooooooooooooooooo funny!!!!!!!!!!!

[@abigailmarks3180]

Yes. You have inspired me heaps :)

[@abbieanddailynmillerbubp6001]

saturndust sameee

[@snazzledazzles]

saturndust yay I'm so happy for you!

[@jessicafenwick1472]

Middle splits probably just make it look nicer but you don't need them ☺

[@raziaazhar4684]

PINGY PONEH ikr

[@abbywilliams5574]

Jessica Fenwick I agree

[@kittens4338]

Ikr but like no you dont jeed it

[@peysadiesvideos5282]

I'm so scared of doing it but after I watched this I feel confident

[@alexabrooke5093]

Lyd's Vyds THANK YOU SO MUCH LYD!!! I got my aerial today!!!!!!!!!!!!

[@cj_yt7329]

Lyd's Vyds I am going to try my aerial today, I am self taught too, and thanks to you I got .......... everything ,you back handspring, back bend kick over, back walk over. almost my front one, ect...we are soooooooooooo much alike .

[@basicqweenheremsp5727]

Peyton wietzke guess what it does no work because that wrong what she doing it she should try it on stuff that make it work

[@kassadijohns4938]

Peysadies Videos ...same

[@idkkk4683]

anyone else's hands go automatically down when trying an aerial??

[@heartoffireforandyb3705]

I think everyone when they are trying to get their aerial there hands go down

[@cathy2872]

Self taught Tumbler Yep me

[@watcher2600]

Self taught Tumbler me nd its sooo annoying

[@antoniaharvey4836]

Self taught Tumbler whenever I do it I think of trying to touch the sky while I do it and it helped me

[@iphiazhang1562]

Self taught Tumbler yeah but I'm not a good self taught

[@shaygymnast123]

funniest and most usefull tutorial EVER hahaha love this girl, greetings from israel!!

[@lialenthall7820]

Lyd's Vyds r

[@hudaunicorn6040]

It's called Palestine

[@islamdeeb4430]

Farah um im pretty sure that coment just said. I S R A E L

[@skykat8138]

shaygymnast123 jkjji

[@yumnaa.1277]

shaygymnast123 You mean Palestine

[@jazzminskyy]

I like you vids so much cause your so real compared to other youtubers

[@aimeexgallagher4209]

Jazzy Gaming *vyds

[@annalund9004]

Panic! AtTwentyØneCryBabiesPityParty No, it's "vids"

[@user-hd3wm2mx8w]

Anna Lund its a joke

[@user-hd3wm2mx8w]

Tumble Pro WTH?! SHE IS SELF TAUGHT IF YOU FORGOT she has almost every skill so dont be saying that lmao if you were to be self taught it would be hard think please. :))))

[@laylaahmad6551]

Lydia out of everyone on the internet ur probably the best person to give the most accurate tutorials bc ur self taught so u already know how to teach bc u taught ur self

[@auren3632]

Omg Lydia I love you your so inspiring to me because I'm a self taught and I am not very good so thank you for doing this

[@suzannearthurs8492]

Is cartwheeling over a cat required to get your aerial? 😂🐈

[@cj_yt7329]

Suzanne Arthurs a hahaha hahaha yes

[@sofiaslife3054]

Suzanne Arthurs yes😂

[@hollyreeves9340]

Suzanne Arthurs OMG I JUST DID THAT OVER MY CAT AND I GOT MY AERIAL!!! THANK YOU SO MUCH 😂

[@julianaromero6118]

Suzanne Arthurs now is caerial 😂

[@xoxodream7683]

July Romero lmao

[@parvais4v479]

I'm so mad I can't do this because here in Canada it's cold and there's snow I also don't want to break the lamps in my house sooooooo I'm PATIENTLY WAITING For SPRING

[@Melissa-rj2om]

Tumbling Turtle omg same there's a lot of snow

[@madyraven312]

Tumbling Turtle ikr. Love in canada

[@khushisaini9771]

Steph Andrée me too

[@khushisaini9771]

Canada

[@ethelb6237]

Same but I’m in Minnesota

[@amyally0416]

I wish it was as warm as it is there

[@unicornx1454]

Amy Smith i wish it was cold..

[@ashh__]

when you live in Florida 😂😂😂😂 (my life)

[@hollyreeves9340]

"And leave your nice and negative comments in the descrip... yeah! AHHH 😩"

[@99FRAMEs7]

I don't get the joke

[@rondajones1649]

She is kinda ugly for real

[@si52]

Ronda Jones rood

[@yogirlzamareha6578]

@@rondajones1649 I'm reporting you yay!!

[@unknown4life913]

Ronda Jones She’s beautiful. And even if she was (she isn’t), at least she’s beautiful on the inside. You, however, are probably both ugly in and out. 😤😤

[@catriona5268]

Nice tutorial, Lydia! Here's a tip I learned which helped me with my pop cartwheel, hopefully it helps you too. Instead of thinking "take my hands away quickly", a pop cartwheel should have a repulsion like a round-off or a handspring. By shrugging the shoulders and pushing off the floor, you'll get more airtime so it's less of taking the hands away and more using them to get more power. Just a tip, hope it helps :)

[@brinanasplitz8856]

Lefty Squad? 🤸🏼‍♀️

[@thesquads9121]

Meeee

[@madisonbarnes7925]

Meeeeeeee

[@gymnastmeghamoo8503]

5:47 I laughed way harder than I should have😂

[@hxnnah1559]

Thank you so much! This will really help me in the spring to start practicing my aerial. This is the best tutorial about how to do an aerial I've seen yet!

[@cjtjlawrence6310]

hey lyd it might help if u straighten your legs it will be easier to land and it also helps to straighten you arms it will give u more power to get your legs over

[@kassadijohns4938]

Cjtj Lawrence...is your profile picture actually you because it looks really good

[@rhythmicgymnastxox7676]

Eeeeeek I'm early! Love you Lydia you are such an inspiration 😁😍😘❤️❤️❤️❤️😘😍❤️😘💋

[@5enbonzakura]

Literally if I hold something in my hands, I will find away to make a fist and do the cartwheel.

[@rachelduddins3093]

Sheila Huynh that’s legit me like I tried holding leaves and then I just did a cartwheel on my fists instead of my palms and I heard my wrists crack

[@madisonbarnes7925]

Same

[@kittens4338]

I never have i got a ariel first try but is was not smooth thats why im watchimg now i got it

[@imapotato7049]

Lol when I’m holding something I get scared and just throw it somewhere when I’m doing it

[@graceskrzenski2471]

That was the best intro ever lol

[@avasims8897]

Guys please don't run across the world before your hurtle because at the point that your just running across the lawn in effort to do your arial WILL actually ware out your arial because your taking all of that power to your running NOT your arial just try up to 15 steps. Also don't do it on the trampoline and then try it on the ground. Your body will be use to the trampoline and it will be 1000 times harder that in originally was before.

[@missbrianna8650]

Ava's World whoops I’ve got it in the trampoline but currently waiting for the snow to melt lol

[@karablanchard2997]

i got my aerial around december of 2017, but then i injures my ankle and then couldn’t do it for a whole year. about a week ago, my friend decided that she was going to re-teach it to me. after 4 tries, i landed it and it doesn’t bug my ankle at all. the best tip she gave me is to use your arms, and to use them for tons of momentum. i think about that every time and it helps so much. good job lyd!!!!!

[@Mia-sb1bb]

Great now I just need to wait for the sun to come back 😂😫

[@beritsokk4956]

AlohaMia its been 2 years did you get it?

[@Gymnast_Katie-br3pl]

You are a great self taught gymnast! I do take lessons but only once a week. I also do cheer. I have been trying my aerial for a while and one day me and my friend where practicing and all the sudden she got it. I was devastated, because I had been practicing longer than her. But I was also happy for her. Ever since then (last summer) I have been practicing after school every day and I am getting closer! Thanks for these awesome tips and hopefully I get mine soon! Yours is great keep at it! Love - Katie (your biggest fan)

[@tyrasaffy2224]

I'm too scared lyd to do it plz give me some personal pointers x

[@bethsparrow578]

Tyra Flips are u just saying that tiger a reply

[@tyrasaffy2224]

Bonkers beth no I really need an aerial fear pointers

[@edwardbenoza4415]

You need to think of having your best power in you as you push of . Trust me this will give you confidence , but only try it if you're really close remember , every tumbler progress in different ways, time and technique . oh yeah and it would also help if you are flexible , i'm not saying you have to be , but would be best if you are

[@bethsparrow578]

Tyra Flips just don't think about it. Pretend you're on the trampoline

[@tyrasaffy2224]

Edward Benoza yes I'm so close to my aerial but the fear keeps coming back! 🙏

[@nicolettelarios6411]

I just wanted to say thank you so much for the inspiration, you started gymnastics at 15 yet you are very good only a few years later. You managed to get through all the hate, and I just wanted to say thanks, you make me feel like I can do anything and now, that I am knowing you I know I can do anything,. I know you'll do big things someday

[@angelinaarenella8088]

OMG Thank You I Am A Self taught gymnast and I just got it YAY THANKS

[@user-nz3pq3pt8c]

Super Boopa any tips. Ive been practicing for 1 year ugh

[@anitadeda7591]

I'm 16 now but i start to train for gymnastic by myself when I was 10 and seeing your videos was really inspiring...I really love gymnastic but my parents thinks that is a waste of time 😐😣. ....I'm never gonna give up 💪😘Love you and keep going ahead without considering the haters and what they say ❤You are amazing 😜🤘😘

[@ninaxox2713]

omg this helped so much , do u have any tips on how to get more height ? ly x

[@xxbriiixx427]

Unicorn Lover xo pus off your leg AS HARD AS YOU CAN it should be like a squat jump pushing off into your aerial

[@ninaxox2713]

tnx a lot

[@edwardbenoza4415]

Try to push and swing with all the power you have , push with your good leg and swing with your bad leg . And as you push off , try to lift your chest up and spot your landing GOOD LUCK!!!!!

[@idylla5972]

Edward Benoza how to bring my chest up, when it is next to the knee?

[@edwardbenoza4415]

Instead of flopping your chest waiting to land , try to keep your chest solid and in posture as soon as you push off , almost like instead of slouching , you're straight and prompt . You're not gonna lift your chest up when it's still next to your knee , but right after you push off .

[@metheanimallover]

You inspire me so much! im a self taught gymnast too, and seeing everything you can shows me that even a self taught gymnast can still learn skills. i love your videos too!

[@mariannaandsage8093]

Best tutorial for aerial!!

[@user-pb6lg7wg9u]

Loved this video! Your gymnastics tutorials are the most helpful ones I've ever seen because they explain so in depth and set all fears to rest! Thank you Lydia xx

[@jennanadeau1419]

My teacher makes us put our arms straight which is really scary for me and she eventually stopped working on them so now I can't get one even though I almost had it after 3 years but good job Lydia so proud of you

[@mollyowen8529]

Your energy + your sense of humor + your editing skills are so amazing.

[@savanahess7802]

Idk why but I was really never scared of doing my aerial, I was just really excited when I was about to get it. I'm just really scared to do a back handspring, I have amazing form if I just wasn't scared to jump back. I can do a back handspring on the trampoline and on the ground with a spotter.

[@graceolivia6805]

Wow Lydia, I'm so proud of you. I've been here since the beginning and have loved every second of every video. You've come so far and being a coach taught gymnast I personally think you have great form for you age and level. I'm level 6 pre 7 and I need you to know that you are not perfect, because none of us are so you need to promise me that you will never don't yourself and keep believing and practicing, Much love from Australia 😍😍😊💪

[@madisoncarroll2135]

I don't want to be mean but if you bring your elbow down to your knee while going for the Ariel it helps you go over faster and it helps you get it easier

[@shskenisnsjdbjsnsj2996]

I love your tutorials, because you don't make boring step by step, just telling us how/what to do. You always make it funny, maybe sometimes not on purpose. But still. I love this tutorial, because my goal this year is to get my aerial, and I have some improvement than in 2016. And since for me every other year goes by fast (and that is this year) I start rushing. But this one helped me! I still don't have it yet, but I'm close, thank you, Lydia!

[@ilanieb2423]

i got my arial by throwing my hands up in the air

[@xxbriiixx427]

Ilanie B same

[@morganholloway5800]

Ilanie B same

[@loraybe2794]

Ilanie B OMG I JUST TRIED THAT IT WORED THX SO MUCH LANIE AND LYD DID A GREAT JOB TO

[@meliaepisode7127]

Ilanie B Lol Same😍😘

[@mason4700]

Me tooooo

[@abigails77]

Thank you so much for this tutorial. I am also a self taught gymnast and your perseverance and determination has inspired me to keep going and drive through. Thank you Lydia, this is the most useful tutorial on KZbin x

[@kenzieandella3509]

Omg Lydia I'm the first to comment I love your videos you've helped me with most of my skills

[@Sonia-nk5hb]

kenziegymnast_xx xx sorry but you were 4th

[@autumndestini3471]

kenziegymnast_xx xx no you were not😣😣😣

[@kenzieandella3509]

Snakes are awesome Snakes its ok 😢

[@kenzieandella3509]

Autumn Wagoner I'm sorry dirt bag

[@matildarose5432]

Best vid on aerials yet! All of the others just tell you the position. This one actually helps! Thanks!

[@caitlinhealey2680]

"Shame on me , slap on the wrist .. let's move on" I don't know why but that made me laugh

[@amienqvyen]

i love lydias vyds because this is an experience from a self taught not from a taught gymnast. She always tells the extremely helpful tips. I love LYD VYDS!!

[@NehsyPoinen]

It is not a necessity to have your middle splits for an aerial BUT it is easier because it allows you to whip your legs around faster

[@mitchellmercerr8380]

Thanks! I tried my aerial so much when following the drills from other KZbinrs but you're the only one that helped me! I am so close now! Thanks so much💞

[@sarahh3390]

Thank you so much Lyd this helped me and that is my main goal right now my aerial on the ground and this will help me so much you don't understand :) thank you so much

[@vkaelahrae]

Omg thank you for making this video, it encouraged me so much that I literally told myself I was gonna learn how to do it right now and learned in two hours. When I saw you I knew I had to do it. I promise you I just learned in two hours by encouragement.

[@steffi_luxst8353]

I'm German and my English writing is not really good...so please don't give me hate😧😕 well, this is so much better than all of germans tutorials ❤❤ i will taste it tomorrow and I hope i will get it😧 😿🙉 it was a great video❤and please go on how you are💙💙

[@londonblue1710]

Stefanie Lux Your English is okay but you don't say "I'm gonna taste it" taste is when you eat something you'd say "I'm gonna try it"

[@steffi_luxst8353]

London Blue okay thank you😶

[@freetimetips5405]

Nice video! I like that you are talking about your own experience (like what helped you).

[@oliviajunecook6996]

I've literally been practicing for all the day until I watched this and now I have got my Ariel I love you so much and I would love a shoutout in your next video love you soooooooooo much ❤x

[@forwatchingvidsnotposting1905]

your videos help me so much. i'm a dancer and i have been for 11 years. we never ever learned tumbling unless you're in senior gymnastics. the only way you can get into that is by actually knowing how to tumble. thank you so much. i would rather be a self taught gymnast than a tumbler at my studio any day☺️

[@cynthiasu6525]

For some reason how I get skills is I just pretend I am on a trampoline. I never knew you were a Lettie but so AM I!!!!!!!

[@agnatalie7342]

I loved this tutorial, it was very real, not just like "get your aerial in one day" kind of thing. You gave a lot of good tips and I'm pretty close so hopefully your tips will help me!

[@miyalauren616]

I just got my aerial thanks to you thank u so much

[@morganwhite9496]

I just wanted to say thank you because watching all of your videos has really helped me be more confident in all of my skills and they have helped me complete my skills so thank you☺☺

[@seryneserynette5844]

posted at the right time as always

[@rosannevermeulen1508]

Your tutorials are the only ones that work! Definitly because you're selftaught like me💞I'm gonna try it with touching my shoulders I hope it works! Xxx

[@itsaolani_gl]

I have my aerial on the high beam and low beam (recently and I'm so happy!) but I CAN'T DO IT ON THE FLOOR!!!!!!

[@mayaangel1017]

That's so weird

[@hongjikjung8608]

when you're on the ground, pretend that you're on the beam. or just put brown duck tape on the floor to make it seem like you're on the beam

[@owenphobia1155]

How is that possible

[@raziaazhar4684]

It’s Aolani you are lying

[@nniamarie]

That can’t be possible you have to be able to do it on the ground first

[@emmanuelojo1421]

Omg thank you for doing this tutorial because when I watched this right away I went to the backyard and got my Ariel thank you so much for making this video

[@meganbrown3132]

I wore a jacket an taped together the sleeves with my hands in them I have my aerial now :)

[@nique2381]

megan brown my hands would still touch the floor

[@nobody-qc7xc]

That's dangerous....

[@verlcxx6860]

Love long tutorials because the person actually takes the time to explain how

[@deyvioneee_5829]

she is so me I still didn't do my aerial bcs im not a gymnast I don't have the equipment but I can do my right leg side split and everyone is saying u need to have ur middle splits which I don't have 😂 but u showed me that u can do an aerial whit out the middle splits I'm subbing and I have watched so many girls doing all these skills and they are trying to "teach" you, but u are so me

[@oliviadnelson]

One thing that helped me was doing a fast one handed cartwheel, great video Lydia!

[@annabelyong2994]

4:04 - 4:07 Made me laugh too much XD

[@mathewplazola]

this video really boosted my confidence. I always got so mad because i couldn't get my hands off the ground. My girlfriend is a gymnast and tries to help with my aerial but the tips she gives don't all help and i thought i would never get it because i couldn't meet certain things like holding stuff etc. Now i know that ik others struggled like i currently am. I feel like i can finally do it

[@avasims8897]

Omg lidia I have seen you grow so much over the channel but in my opinion you shouldn't do a totorial on an arial because you just got it. I would wait a few months to perfect your arial and then your tips would be EVEN BETTER!!!🤗

[@umafa1645]

Yay I was waiting for this video!!!!! I want to get my aerial so badly😩😩😩 Btw i love your vyds Lydia💗

[@avasims8897]

Why am I watching this video if I already have my side arial, standing side arial, and front arial??? Answer: because I am on a lidia marathon!👍🏽

[@avasims8897]

That was a lot of typing and commenting I'm going to eat food now...

[@nyasigin8505]

This was the most helpful tutorial by far. Ilysm Lydia! Ive been subbed since 10k Luv your vids

[@aliyahjunevideos6980]

Who agrees she should keep her old name

[@oliveannis6180]

AliyahJune Videos me

[@natalievaillancourt4213]

AliyahJune Videos Me! (not hating its her decison just personally liked the old one better)

[@jahnellecotone8563]

This was amazing!! Also, I'm really glad you added bloopers because I can't relate sooooo much ahhh! 😂💕👏🏼

[@clairc2649]

I JUST GOT MY ARIEL AFTER PRACTICING FOR ONLY 3 HRS

[@lygymnast3013]

Clair Carver Howowowowowowow

[@cerealfruitsnacks3250]

This is literally my #1 FAVORITE tutorial!!!!

[@bloom1209]

it's my birthday on Tuesday

[@tayah6000]

Petra The DIY Gamer Girl Happy birthday

[@gymnastics1073]

Earliest I've ever been Hi Lydia I love you and your channel so much Your my inspiration I just got my back handspring now it's so much fun Yay no dislikes

[@gymnastics1073]

Who disliked

[@Sonia-nk5hb]

Gymnastics 107 😂

[@m-jacqueline6621]

your dive and pop cartwheel look the same a dive is where you dont put your hands down till the very end a pop is where you put you hands and the beginning and pop them up at the end

[@bellemackay7382]

M-Jacqueline that's not true idk where u got that from? 🙄

[@atat707]

M-Jacqueline No it isn't. That is called a push cartwheel

[@livnoonan4191]

No offence but you shouldn't really do a tutorial on something your not perfect on and you just got it but the tips were actually great tips 💗

[@oliviakrynski6452]

Livs Vids i don't agree. she's self taught and i don't think i'll ever have anything perfect and neither is she she is very good at it.

[@emelycuriel3915]

Ya what do u know u haven't done one

[@Mia-sb1bb]

Well I'm sorry "miss I do gymnastics" some of us are self taught aswell and it's really helpful for us

[@siensta4048]

Liv Rose XO at least she can do it

[@kirabush8920]

you're seriously so cute! i love all your videos! keep improving! you inspire me💕💕

[@aldcawesome9680]

No offense but I would suggest getting better at the skill before making a tutorial on how to do it. I'm sorry if I've hurt you but this is just the truth coming from a competitive level 7 gymnast😊

[@liv7954]

Aldc Awesome maybe you should just shut up you don't want to watch it if you're going to leave comments like this it can be better because she just learnt it and she gave some great tips so just SHUT UPP!!

[@jvliabrz]

Its Liv u dont have to be so mean to her

[@clairecho5752]

Julia % she JUST bragged that she's level 7

[@jasmineshelton9994]

Aldc Awesome look if you have to put sorry if I hurt you then you shouldn't say it at all, because the advice she gives people helps and she's doing something with her life.

[@liaakiaraa]

Aldc Awesome this tutorial is for SELF TAUGHT GYMNASTS ur a level 7 so why are u here🤷🏽‍♀️

[@dazzle5058]

YOU HELPED ME GET MY AERIAL!!!! THNX SOOOOOOOOOOOOOOOOOOOOOOOOOOOOO MUCH FOR THE AWESOME TIPS!!

[@desmoulin9061]

i really don't think you should be teaching a skill that u JUST got and still don't have the right form or landing of it. I'm sorry but this is my opinion.

[@polly6558]

Desiree Moulin agree tbh...

[@desmoulin9061]

audrya braham cool

[@averyweeks6850]

Shut up at least she can do one

[@polly6558]

Avery Weeks uh so can I ahhah

[@stevedorman5769]

Polly um no one was talking to you

[@idylla5972]

I discovered sth that helped me to do an aerial! I tried to do an aerial on a grass. I was sore and tired. I couldn't run and hurdle and then i tried to do this from walking. I walked and the last two steps before the hurdle i ran ( hope you know what i mean), and then i did a low hurdle and used my arms to get me higher while doing the aerial. I shruged them up powerfully. I had realy good height. I had practised it from a high mats before, and then on the grass (with my tips) i didn't feel any difference. So, light run ( like jogging) low hurdle, and powerfully arm movement. These are my tips wich can help you. I hope you understand me (i don't speak english - let me know, if you see a mistake).

[@jessec511]

Since I'm not flexible I thought I could never do an aerial, now I have hope because of you!! 😊

[@dadellacannella]

If a self taught gymnast can do it a trained cheerleader can do it , you are inspiring 😭

[@typesofmusers9428]

Omg These Actually Works!! I focus on my shoulders and I did it! Thanks Lydia!! 😄

[@katiem3215]

hello fellow self taught gymnasts!😀Right now I'm working on a front walkover,a back handspring and an Ariel and this video is going to help a lot.One of my favorite skills I have is a sanding scorpion lol.I wish u luck Lydia and ur doing great!😉😊

[@AshlynG16]

That's meeeeee hooray. My dance teacher actually told me that tip and it's soooo effective. Thanks Lyd for featuring me😘😘 I am so glad that my advice has helped people yayyyy 😂

[@goluch7333]

I honestly don't care about gymnastics but I just live watching you!!!!

[@leenqasem53]

Thank you Lydia this is the most useful tutorial ever!!! I just did the aerial because of you ❤

[@littlemoosegaming0657]

OMG! This really helped me. I have been trying to get my Ariel for months. Today, I got it! Thank you so so so much!🌺😊🙃

[@ryanbrock6080]

I really want to get my aerial but i am way to scared but now i am going to go try it. Thank You SOOOOOO much!!!

[@jaykaylaharden5993]

U know I really hate when u come down on urself because ur self taught I'm self taught and even though my form don't be great I still give my self a pat on the back because atleast I have the skill be PROUD OF YOURSELF😍😍😍😍

[@glittercorngaminggirls2911]

Why are you guys hating on her she is a self taught gymnast and if you tried gymnastics you probably would've quit so props to her 👍🏾☮️💟😘😍