মাইগ্রেইনৰ বিষ দৰৱ নোখোৱাকে কেনেকৈ ভাল কৰিব পাৰি || Migraine Pain Treatment || Ponkhi Sharma

  Рет қаралды 49,029

Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

Ай бұрын

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 300
@kalpanadikudailyvlogs7032
@kalpanadikudailyvlogs7032 Ай бұрын
Muru আছে বহুত কষ্ট পাওঁ,TQ বহুত খিনি কথা জনিব পৰিলোঁ
@munbora8050
@munbora8050 Ай бұрын
ধন্যবাদ বাইদেউ মোৰ তেনেকুৱা ধৰণৰ মুৰৰ বিষ খুউব হয় ম ই যোৰহাটৰ পৰা কৈছোঁ
@apurbadeka4039
@apurbadeka4039 Ай бұрын
Aito video I mk bht sohai krise.. thank you..
@pabitrahazarika1360
@pabitrahazarika1360 Ай бұрын
সুন্দৰ পৰামৰ্শ ।অশেষ ধন্যবাদ জনালোঁ।মোৰ তেনে ধৰনৰ মুৰৰ বিষ প্ৰায়ে হয় !
@saraswatithapa7784
@saraswatithapa7784 Ай бұрын
Good Evening Ma'am. Thank you.
@aparajitaphukan1371
@aparajitaphukan1371 Ай бұрын
Thank you Dr Ponkhi , apunar xokolu video bhal lage follow kori thaku.
@dipankarthinkpositive..
@dipankarthinkpositive.. Ай бұрын
Dhanyabad baidew.
@kunjasaikia3154
@kunjasaikia3154 Ай бұрын
Thank you ma'am bohut upokari vedio
@murchanaswargiary3173
@murchanaswargiary3173 Ай бұрын
Bohut upokari video diyar babe thank u mam❤
@paruldas2375
@paruldas2375 Ай бұрын
বহুত ভাল লাগিল।
@junalibora1729
@junalibora1729 Ай бұрын
Thanks mam eman Val kotha jonuwar baba.
@lakhyahirahandique710
@lakhyahirahandique710 Ай бұрын
Migraine r moiu purani patient.aji bohutu information palu. Thank you 👍🏻.
@KeshabGogoi-gj3uw
@KeshabGogoi-gj3uw 22 күн бұрын
Apunar xkolu vidio moi xhai paisu..Thank you mem
@sigufamafiz6013
@sigufamafiz6013 Ай бұрын
All vidioes are beneficial.
@runjunburagohain2293
@runjunburagohain2293 Ай бұрын
বহুত ভাল লাগিল
@mayurinath9082
@mayurinath9082 Ай бұрын
Dhanyabad 🙏🙏from Morigaon,,, kalir pora aitu problem hoi ase,,, eman mor je dorkari time te apuni video Tu dise bohut bohut thanku
@bibhasaikia8622
@bibhasaikia8622 Ай бұрын
মই যোৰহাটৰ, আপোনাৰ প্ৰতিটো videoয়েই‌ বহুতো ‌উপকাৰী।❤❤❤
@PadumNeog-vx4vr
@PadumNeog-vx4vr Ай бұрын
Dhanyabad bahut bhal lagil jorhat
@abdulmunnafnaturelover9817
@abdulmunnafnaturelover9817 Ай бұрын
Sakalo VDO val Palo / Thank You Mam
@dipakmedhi1578
@dipakmedhi1578 Ай бұрын
Baidew Aponak bohut thanks
@kalpanakataky9092
@kalpanakataky9092 Ай бұрын
Luv from nagaon। every vedeo s are important
@sonexuser8224
@sonexuser8224 Ай бұрын
Mam You r like a super specialist Doctor
@anantabaruah5538
@anantabaruah5538 5 күн бұрын
Thank you mam. Love from Majuli
@anamikadas8289
@anamikadas8289 Ай бұрын
Thank you so much ❤️❤️
@riya-so5tp
@riya-so5tp Ай бұрын
Thank you so much for the information 🙏 Definitely will follow the suggestion. Good Wishes from Guwahati.
@KalpanaDas-wz4ne
@KalpanaDas-wz4ne Ай бұрын
Vedioto bahut val lagise
@munmichannel1155
@munmichannel1155 Ай бұрын
সকলো ভিডিঅ' বৰ সুন্দৰ কৈ আগবঢ়ায় তাৰে ভিতৰত নাৰভ আৰু মূৰৰ বিষৰ পৰামৰ্শ ভাল লাগিল কাৰণ মই বৰ ভুক্তভোগি এই দুটা অসুখত❤❤।🙏🏻
@BarshaMech-xj4cw
@BarshaMech-xj4cw Ай бұрын
Aapunar Migranor video tu a muk bohut help korise mur muror bikh tu komabole. Thank you Ba
@GKeducation180
@GKeducation180 Ай бұрын
বহুত ভাল লাগিল ।changshari
@pratimakujur40
@pratimakujur40 Ай бұрын
ধন্যবাদ ডাক্তৰ পংখী 🙏
@mrinalgogoi9197
@mrinalgogoi9197 Ай бұрын
ধন্যবাদ মৰাণ ৰ পৰা চাই আছোঁ
@user-hq9rb3rr4s
@user-hq9rb3rr4s Ай бұрын
Thanks baido apunar video sai thaku moi bohut upokar paisu bohut upokar paisu .so thanks aru anoka video sabo pam
@sehnazyesmin7520
@sehnazyesmin7520 Ай бұрын
Thanks a lot Mam 💐
@renulongchot7547
@renulongchot7547 Ай бұрын
ধন্যবাদ জ্ঞাপন কৰিছো ❤️👍
@dimpeemoniborah7109
@dimpeemoniborah7109 Ай бұрын
Thank you soo much । বহুত দিনৰ পৰা এই সমস্যাত ভুগি আছিলোঁ। আপুনি খুব সুন্দৰ ভাৱে বৰ্ণনা কৰিছে। Helpfull
@mousomiengtipi4371
@mousomiengtipi4371 Ай бұрын
Thank you ma'am ❤
@dipamonichutia5791
@dipamonichutia5791 Ай бұрын
ধন্যবাদ বাইদেউ।মই মাজুলীৰ পৰা চাই আছোঁ।আপোনাৰ ভিদিঅ ৰা বহুত উপকৃত হৈছোঁ।
@hiramoninath-zq5vx
@hiramoninath-zq5vx Ай бұрын
Moi Daulasal r pora koisu Nalbari jila aapunar video tu sai moi bohut val palu mor muror bikh hoi a thake bohut problem paw aapunak bohut bohut dhaynabad mem 🙏🙏🙏🙏
@nibeditaborah3890
@nibeditaborah3890 Ай бұрын
Nice video maam ❤
@bhabanideka5677
@bhabanideka5677 Ай бұрын
Right ma'am mur hy tenekuwa...
@SatyaNath-hn3dn
@SatyaNath-hn3dn 27 күн бұрын
Thank you ma'am
@plabibordoloi8016
@plabibordoloi8016 Ай бұрын
Bohut informative video
@impallabiborah
@impallabiborah Ай бұрын
thank you ma'am ❣️😊
@jeutibezbaruah8859
@jeutibezbaruah8859 Ай бұрын
Thank you ma'am 👍 from nalbari ❤
@ruprekhabhuyan9590
@ruprekhabhuyan9590 Ай бұрын
আপোনাৰ সকলো ভিডিঅ' ই মোক বহুত উপকৃত কৰিছে , ধন্যবাদ
@dipakkalita9267
@dipakkalita9267 Ай бұрын
Thanks a lot
@MitaliRajbongshi-nd7ff
@MitaliRajbongshi-nd7ff 29 күн бұрын
Thank you mam..❤
@birjubasumatary4950
@birjubasumatary4950 Ай бұрын
I'm from Assam (udalguri) andThankyou much dear.
@arunasaikia9066
@arunasaikia9066 Ай бұрын
Thanks ,I am from Majuli.
@ShyamoleeBaruah-cb7nk
@ShyamoleeBaruah-cb7nk Ай бұрын
thanq mem.
@priyabarman2790
@priyabarman2790 Ай бұрын
Thank you mam moor atia migraine hoi ase kintu apunar vedio to dekhi bor val lagil
@nirugohain3371
@nirugohain3371 Ай бұрын
Bahut bhal lagil
@user-kt9je6re5t
@user-kt9je6re5t Ай бұрын
Thank you maa'm.❤❤
@ankitaborah8273
@ankitaborah8273 29 күн бұрын
Kotha bilak huni bohut base val lagisa .arwagoloi u anakua video bur di jabo
@shewalidevi7269
@shewalidevi7269 Ай бұрын
Thank you.
@mridulrajkhowa2745
@mridulrajkhowa2745 Ай бұрын
GOHPUR pora maam, every videos r important❤. Thanks
@florencekashyap
@florencekashyap 28 күн бұрын
Thank you ❤
@BobyChoudhury-ev6ci
@BobyChoudhury-ev6ci 27 күн бұрын
Thanks mem val lagil moi guwahati r pora
@sonmoniborah5685
@sonmoniborah5685 Ай бұрын
Apunar xokolu vedio mor val lage love from jorhat ❤❤
@pratimakujur40
@pratimakujur40 Ай бұрын
ডাক্তৰ পংখী আপোনাৰ প্ৰত্যেকটো ভিডিঅ মোৰ বহুত লাগে আৰু যেতিয়াই চাওঁ যেন মোৰ প্ৰত্যেকটো শাৰীৰিক প্ৰবলামৰ সমাধান পাই গলোঁ যেন লাগে। আৰু লগে লগে আপুনি দিয়া টিপচ সমুহ কৰোঁ আৰু নিৰাময়ও পাওঁ। আপোনালৈ অখেক ধন্যবাদ ডাক্তৰ পংখী 🙏
@Bijumoni-px6dr
@Bijumoni-px6dr 11 күн бұрын
Love from Golaghat ❤
@bhupendas4721
@bhupendas4721 Ай бұрын
Nice information, I m from Hajo
@user-xg9eh3gt5p
@user-xg9eh3gt5p 26 күн бұрын
Thanku
@rijuroy6053
@rijuroy6053 Ай бұрын
Apunar kothabur ekdom right
@nabanitabharali2697
@nabanitabharali2697 29 күн бұрын
Thank you
@morzinabegum4377
@morzinabegum4377 Ай бұрын
Solder pain relief. From Guwahati Thanks Mam.❤❤❤
@jayakakati8840
@jayakakati8840 Ай бұрын
Guwahati r pora Sai asu ma'am Migraine r vedio Val lagise Mor bohut Migraine r problems ase So thank you very much
@user-cj1gu9ln5r
@user-cj1gu9ln5r Ай бұрын
বহুত বহুত ধ্যনবাদ বাইদেউ মোৰ বহুত দীৰ্ঘদিনীয়া মুৰৰ বিষ আছে 10 .12 বছৰ মান হল ভালে হোৱা নাই আপোনাৰ কথা ভোৰ শুনি বহুত ভাল লাগিল, মই মৰাণ ৰ পৰা চাই আছে 🙏
@mrinalburagohain2844
@mrinalburagohain2844 24 күн бұрын
আঠু বিষৰ ভি ডি অ চাই উপকৃত হৈছো।ধন্যবাদ।
@BaruvaUttara-rw5tq
@BaruvaUttara-rw5tq Ай бұрын
Each and every video is useful to us. I have shared it. I love to see the video of food habits , herbs and their benefits. Furthermore I get to learn tips from you.
@bhobaniborgohain1721
@bhobaniborgohain1721 Ай бұрын
Thankyou mam ❤❤
@PlabitaBaruah-vc1yr
@PlabitaBaruah-vc1yr Ай бұрын
Bohut val lagil moi siva sagar pora saisu . Moi 12yearsar pora migraine ot bhugi asu.
@biballnetwork9998
@biballnetwork9998 Ай бұрын
Thankyou mam
@ruma_s
@ruma_s Ай бұрын
Thank you 🥰 bhal lagil 🥰🥰
@dgitumoni5808
@dgitumoni5808 Ай бұрын
Thx mam,im frm ghy.
@mousumi_mini_vlogs_
@mousumi_mini_vlogs_ Ай бұрын
Lakhimpur pra saisu mem apunar potitu videoei bhut helpful ❤
@munmichannel1155
@munmichannel1155 Ай бұрын
আপুনি কোৱা গোটেই কেইটা লক্ষণেই মোৰ হয় ।বাইদেউ সুন্দৰ পৰামৰ্শ আগবঢ়ালে বহুত ধন্যবাদ 🙏🏻❤❤
@IndiraBora-lj6gc
@IndiraBora-lj6gc Ай бұрын
Thank you mam
@barnali.deka.8047
@barnali.deka.8047 Ай бұрын
ভাল লাগিল দে মাইগ্ৰেনৰ বিষয়ে জানি..মাইগ্ৰেনৰ বাবে Dark Chclate উপকাৰী..সাগৰীয় খাদ্য টুনা ফিচ চেলমন ওমেগা ৩ Fati Acidu val..দৈনিক বাদাম খালেও ভাল উপকাৰ পোবা যায়..Alovera juice Aru আমলখিৰ ৰসো বহুত উপকাৰী..কলো ভাল মেগনেচিয়াম আৰু পটেচিয়াম থাকে..
@luckynath9482
@luckynath9482 Ай бұрын
Baska pora Sai asu .mur 2,3 dinor mure mure mur dikhi hoi thake kunuba adukhor jagat aru bomi hole val pau ...val lagil kotha khini Jani ❤❤❤❤❤
@liligogoi9816
@liligogoi9816 Ай бұрын
Very happy mam
@ranudevikalita2730
@ranudevikalita2730 Ай бұрын
I always see you r video s ,from nalbari.
@Bikigogoi-cp2mf
@Bikigogoi-cp2mf 4 күн бұрын
❤❤❤thanks🙏
@SanjuctaBorgohain
@SanjuctaBorgohain Ай бұрын
ধন্যবাদ বাইদেউ ।মাইগ্ৰেতৰ বিষয়ে জানিবলৈ পালো ।ককালত পৰি দুখ পোৱা বিষৰ পৰা আপোনাৰ পৰামৰ্শ ত কেইমাহ মানৰ আগত ভাল হলো ।
@RumiBaruah-wv4jy
@RumiBaruah-wv4jy Ай бұрын
Very nice👌👌
@porimolmedimedi5640
@porimolmedimedi5640 Ай бұрын
মাইগ্ৰ্যেনৰ বিষয়ে আলোচনা দিয়াৰ বাবে ধন্যবাদ।
@devrajgogoi1525
@devrajgogoi1525 Ай бұрын
Thank u
@sabnamsultana4998
@sabnamsultana4998 28 күн бұрын
TQ u ma'am I am from guwahati
@user-rt7kc2kx2d
@user-rt7kc2kx2d Ай бұрын
Sivasagar pora mam migrain video to val lagil
@user-oj8uu3ee6v
@user-oj8uu3ee6v Ай бұрын
Hundar baideu
@gungunrajbangshi7552
@gungunrajbangshi7552 Ай бұрын
Dhemaji silapathar pora Sai asu baidu.apunar video Sai bohut upokrito hoise .
@Majulisaanvi
@Majulisaanvi 20 күн бұрын
Muru ase bahut kosto pau... Thnq apunar pora bahut khini kotha hikibo parilu
@67Vijay67
@67Vijay67 Ай бұрын
LOVE FROM BORSOLA 💜✅
@krishnabarman9226
@krishnabarman9226 Ай бұрын
Love from sarthebari❤️
@dipalikalita6412
@dipalikalita6412 Ай бұрын
Thanks
@neeharikaassam4091
@neeharikaassam4091 Ай бұрын
আপোনাৰ প্ৰত্যেকটো video a আমাক বহুত সহায় কৰে বাইদেউ,, ৰাতিপুৱা চাহ কাপ ৰ পৰা পৰা ৰাতি bisonat উঠা লৈকে, nerve r problem hoi ase ajikali sobore muru ase ,, aru dr k dekhaisilu anxiety o ase buli koise ,, apunar vdo saai bohut উপকৃত হৈছোঁ,, medicine khuwa baad disu,, mur tu beya lage medicine khale ,,পোৱালি আছে টোপনি নহয় ৰাতি, school, office rest kom hoy ekebare,, aru akhon ghorot sobore kiba nohoy kiba bemar থাকেয়ে kiba nohoy kiba, আপোনাৰ vdo share koru, dekhai thaku soday , dhonyobad bohut bohut বহুত আপোনাক,
@begumnajma3600
@begumnajma3600 Ай бұрын
Mor u same
@sewalibarman8222
@sewalibarman8222 Ай бұрын
গোৱালপাৰাৰ পৰা, প্ৰতিটো ভিদিও খুব দৰকাৰী, ধন্যবাদ
@charudas947
@charudas947 Ай бұрын
Mor ataikeita video Val lage Thank you mam frm ghy.
@majonibegum7287
@majonibegum7287 Ай бұрын
Moi sai asu hajo r pra but bhut vl lgse mam
@user-lo2qd8qv8q
@user-lo2qd8qv8q Ай бұрын
Gd evening mam.
@user-ft7vt9dh6k
@user-ft7vt9dh6k Ай бұрын
Hoi bohut bhal lagil vdo tu Sai lakhim pur Narayan pur pora
Vivaan  Tanya once again pranked Papa 🤣😇🤣
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Vivaan  Tanya once again pranked Papa 🤣😇🤣
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