आटे में मिला दीजिये ये चीज़ें, बुढ़ापे तक कभी बीमार नहीं पड़ेंगे। दुनिया का सबसे बेहतरीन आटा | DIAAFIT

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-------------------------------------------
Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my KZbin Channel DIAAFIT.
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Subscribe to my Vlog Channel
/ @anupamghose
Check out products recommended by me on Amazon. DIAAFIT's Amazon Page www.amazon.in/...
-------------------------------------------
RECOMMENDED PRODUCTS
ATTA
Low Carb Flour amzn.to/2W8RgOT
Almond Flour amzn.to/3kFHMoz
Coconut Flour amzn.to/3xVWk7h
Soya Flour amzn.to/3rnt5b2
SNACKS
Low Carb Healthy Snacks amzn.to/3zmi24x
OIL
Coconut Oil amzn.to/3iBVjur
Mustard Oil amzn.to/3roBfQm
Olive Oil amzn.to/3xYpbHV
Ghee amzn.to/3zmj3cR
NUTS & SEEDS
Almonds amzn.to/3zo6lKC
Walnuts amzn.to/36Vt1pz
Pecans amzn.to/2UxlxGw
Cashew amzn.to/2W8stdO
Pistachios amzn.to/36OJw6R
Sunflower Seeds amzn.to/3hWVNws
Pumpkin Seeds amzn.to/3BmoaM9
Chia Seeds amzn.to/3kE26ql
Flax Seeds amzn.to/3zrJXjL
SWEETENER
Stevia amzn.to/3o9KV0b
MISCELLANEOUS
Apple Cider Vinegar amzn.to/3kCCWaI
Whey Protein amzn.to/2V6uPJq
Peanut Butter amzn.to/3eH8hWR
Chocolate amzn.to/2UANVHN
Salt amzn.to/3zpI32O
Olives amzn.to/3Bsh1Kd
Green Tea amzn.to/3xZXqPe
Green Coffee amzn.to/3eKPZUu
Psyllium Husk amzn.to/3zhgKrw
-------------------------------------------
Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
-------------------------------------------
DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
-------------------------------------------
FOLLOW ME ON:
WEBSITE: diaafit.ediet....
FACEBOOK PAGE: / diaafit
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LINKEDIN: / diaafit
PINTEREST: / diaafit
-------------------------------------------
Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
*This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
#diaafit #anupamghose #diaafitdiet #reversediabetes #reversed #diabetesreversal #T2DM #type2diabetes #fitnesscoach #dranupamghose #anupamghose #voyageatpeace #डायबिटीज #Diabetes #sugar #madhumay #मधुमय #शुगर #shorts #Diabetics #diabetescoach

[@DIAAFIT]

You can BUY guar gum from Amazon. Click the link amzn.to/2W0kEqh

[@sandykasarimal380]

Thank you Sir. 🙏🙏🙏

[@murlidhardeshmukh1366]

Sorry amezon is not own by Indian

[@sandeep.wanage]

Carbohydrate contain is 70% in guar gum ...so is it advisable

[@jaswantdas2507]

@@sandykasarimal380 p0

[@dranuj4544]

Thanks sir for reply and suggestions

[@ashokabhati867]

आप सच्चे इंसान हैं sir वर्ना कमाई के चक्कर में ऐसी चीजों को कौन बताता है भगवान हमेशा आपके साथ रहेगा

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@saurabhdeekshit3455]

You are doing such a hard work and give your valuable time for diabetic persons. I feel that it's also a kind of charity. God bless you Sir.

[@atifhasin5104]

सर ये guargram kya hota hai

[@pareshmehta4380]

@@atifhasin5104 made from guwar seed.

[@DIAAFIT]

@@atifhasin5104 amzn.to/2W0kEqh

[@upadhyayan2019]

Soya atta matlab soyabean atta ya kuch aur hai??

[@saurabhdeekshit3455]

@@upadhyayan2019 Yes soya been ka atta

[@sumitkhangwal4478]

Sir This is best video made by u for medium class daibetes person who cannot afford so expensive aata selling on market You have made this for humanity 👍👍👍🙏🙏

[@DIAAFIT]

Thanks and welcome

[@neelamkhan2261]

Ap bhut achha kam kr rhe hen jo log manga aatta nhi le skte wo ap ko bhut duten denge dill se dhanyawad

[@DIAAFIT]

You're welcome🙏

[@rajendrapardeshi2342]

Thanks Sir 🙏 You are the real Hero & God for diabetes patients 👍 🎉

[@DIAAFIT]

many many thanks , keep watching

[@belapatel7697]

Thx sir...aapne bhut hi achha kiya a atta bta kr ...kyoki hum bhi diabaxy aata ya koi or aata by nhi kr skti kyoki uski prize bhut hi jyata he....aapka bhut bhut dhnyavad🙏🙏

[@DIAAFIT]

most welcome, keep following DIAAFIT DIET

[@sangraj7278]

बहुत बहुत धन्यवाद डॉक्टर साहब आपका बहुत कंपनी वालों लूट मचा रखी है

[@DIAAFIT]

You're welcome🙏

[@kaverisaha3946]

You are great person. Kiya bolke appreciate karu sab kuch kam hai apke liye.🙏🙏🙏🙏🙏🙏

[@DIAAFIT]

😊😊thank you

[@rickymahal8226]

Sir apko salute hai padm Sri award milna chahiye apko to 👏👏👏🙌🙌

[@nabaruns]

Woh to sirf mulayam aur ghulam nabi ko hi milega. Dr. Ghosh to pharma lobby ka watt laga denge - inko sarkar kuch aur hi degi.

[@Kavitt7]

Sir sach kahtay hai ki "Har insaan apni harkto say izzat kmata hai " aap ko dekh kar yah khavat sahi prove hoti hai. 🙏🙏🙏🙌🙌

[@DIAAFIT]

thanks , means a lot to me

[@shoaibhamid9333]

Thanks Sir,you are really serving the humanity, Your Fan from Pakistan

[@DIAAFIT]

Thank you so much

[@MANISHKUMAR-lu6sw]

Diabetic atta ke rate dekhkr lgta tha ko garib aadmi kese kharid payega shayd wo sahi nhi ho sakta lekin aapne ye sab bta kr sach me kai logo ka fayda kra he, bahot bahot dhanywad, sir ji 🙏 aap khoob tarraki kro, bhgwan aapki hr iccha puri kre 🙏

[@DIAAFIT]

thanks a lot, keep following DIAAFIT DIET

[@MANISHKUMAR-lu6sw]

Wlcm sir ji 🙏

[@gyansagarsinha1080]

Dear sir...I really appreciate your work. Sir, we have one suggestion that why you are not making the same atta and selling at the appropriate rate. Under your guidance, the minimum error will occur and we will get pure diabetic care atta.

[@DIAAFIT]

Thanks for your suggestion. Will surely give a thought on this.

[@foodychunks4116]

Aap hi ingrendents acche se batate hai is se pta chalta hai aap mai lalach nhi aur log jaise dibexey wale bate kerte rhege ingrendents nhi batayege thanks👍

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@deepakshahshah]

350 Gram Soya floor 25 GM Badam 25 Gram Sunflower Seed 25 GM Pumkeen 25 GM Watermelon seed 25 Gm Guar Gum 25 Gm Isabgoal Doctor, seeds are not available at 200 or 300 per kg. They are around 800 to 1000 per kg

[@srseth5-foldministryforlas330]

25 25 gram khariden

[@user-ok1lb7sy5x]

😊

[@stevesir5952]

Guar gum kya he?

[@zarinashahid2964]

tnx yeh aap ne clear kar diya soya flour nahi toh soye flour mai hi attake rehte 👍

[@sameenashaikh7142]

Thank you

[@NiftyPattern]

Eating one roti with lots of Vegetables sabzi seems to be easier to reduce carb but this is very good information

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏

[@prashantpuranik5642]

Dear Doctor Sahab You are doing a fabulous work,there are many brands who are playing with emotions of diabetic patients which are very expensive,but you are really rendering service towards humanity with only intention to help diabetic patients and making India free from diabetes,i will pray to God to bless you and your family

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@radhkrishngautam3825]

Lo karbata kis chij ka hai

[@ferozkhanferozkhan5611]

Bhut shukriya bhai sahab bhut jankari mili hai aap ke video se ham ziyada shear karenge,💪👍

[@DIAAFIT]

thanks , keep watching

[@fatemavana1876]

Great video, I will sure try this but last ingredient ,I didnt understand, I see all ur videos, and it is very helpful and useful knowledge, u r a great doctor becoz of u only my hsbd has left medicine n insulin, thanks thanks a lot,I advice everyone to consult u or else see all ur videos

[@Kavitt7]

Guar gum u can Google it

[@fatemavana1876]

@@Kavitt7 thanks

[@DIAAFIT]

amzn.to/2W0kEqh

[@fatemavana1876]

@@DIAAFIT thanks

[@dashrathrawat187]

Guar gum कहां से मिलेगा. What will be its substitue if not available. Or can we skip this one?

[@AnitaSharma-qq8zj]

Very informative

[@DIAAFIT]

Glad it was helpful!

[@stephengoes5258]

Sir,that was great explanation,kept so simple nd clear.. U will be envied. Such clarity statistics nutritional value well explained.tnx sir God bless you and your family members 🙏

[@DIAAFIT]

Thanks a lot

[@koushalsahuof8340]

बहुत ही बेहतरीन तरीका है घोष सर

[@DIAAFIT]

Thank you🙏

[@MrSudhir61]

Great video. I will use it for weight loss. I feel wheat atta should come with a warning.

[@DIAAFIT]

Thank you🙏

[@pannalalram794]

नमस्कार सर जी, इतनी महत्वपूर्ण जानकारी देने के। लिए, धन्यवाद

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@uzmasiddique385]

Soya flour 350 gm Almond 25 gm Sunflower seed 25 gm Pumpkin seed 25 gm Watermelon seed 25 gm Isapgol 25 gm Gwar gum 25 gm

[@lalithamalladi8800]

Me

[@DIAAFIT]

Very good

[@ramanarora7604]

Sir gwar gum kaya hota hai?

[@harwindergrewal6679]

Thanks so much 🙏 for sharing video how to make low carb atta …I try to buy from Amazon they are very expensive 1 Lb cost 45 $ ..equal 3500 rupees…

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏🙏

[@srinivasbiradar7057]

Your amazing dr we proud of u

[@DIAAFIT]

many many thanks , keep supporting

[@Ronaldocr7suiii...]

Thamk you doctor

[@DIAAFIT]

You're welcome🙏

[@lifesutra01]

Sir really very helpful vlog...I'll definitely try this....

[@DIAAFIT]

thanks , keep watching

[@khansaheb5110]

Bahot achha jaanlaari aap ne di aapka dhanywad karte hay.🙏

[@DIAAFIT]

my pleasure , keep watching

[@shobhapatel5983]

Thank you for sharing this atta.Highly apriciated your efforts.

[@DIAAFIT]

So nice of you

[@maham603]

Sir soya ka glicimic index and load pl

[@pankajrajpuy5562]

Very nice video ❤

[@DIAAFIT]

Thank you 🤗

[@madhavgautam8243]

Thank you sir for your hard work.🙏

[@DIAAFIT]

It's my pleasure

[@kirtimodi4734]

Thank you so much sir, it's nice aata, I can eat two no of roti,in lunch and two roti in dinner.

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@valentinethakkar]

This is what I was looking for. Thanks you so much, Sir

[@DIAAFIT]

You are most welcome

[@bhajansandhya8608]

@@DIAAFIT sir multigrain nahi kha sakte kya suger me

[@bhajansandhya8608]

Gher me bana k

[@abhilasha6220]

Low carb diet. Hba1c from 9.3 to 5. Reversed diabetes Six members of my family and friends followed this diet religiously. And noticed amazing results after 3 months. With this low carb diet: 1.Some of them have reversed their diabetes completely.(when diagnosed with high blood sugar, did not start medication. Started low carb diet and exercise) 2.Cholesterol and Triglycerides lowered drastically. 3.HDL (good cholesterol) gone up. 4.High blood pressure normalized.(stopped medication) 5.Lost about 15 kg in 3 months. Benefits are endless kzbin.info/www/bejne/g2PaoHaEjryWZ6s kzbin.info/door/8U_3C5ljVJ-nLf4MHeR-Uw

[@ghayoorhusain987]

Thanks a lot Dr Anupam Ghosh u did great samaj sewa

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏

[@punitagohil8418]

Sir add some desiccated coconut and linseed then ground it. I also making my aata at home.

[@DIAAFIT]

Ok. Thanks

[@financenpcc5397]

How u make atta at home and what incredisnts and how much roti is to eaten for day

[@zaibasha5992]

You are like an angle from almighty to us.. cos diabetes is not a light stuff

[@DIAAFIT]

thanks , keep watching

[@israrahmedansari2627]

बहुत बहुत शुक्रिया सर

[@DIAAFIT]

You're welcome🙏

[@krishnagopal551]

Very good information, thanks a lot , can you suggest alternatives sugar for sugar patient

[@DIAAFIT]

Stevia

[@mohdnadman2079]

Aapke har video very excellent

[@DIAAFIT]

Thanks

[@SonuKumar-ir3pm]

Sir can we drink bulletproof coffee during intermittent fasting....or it will break d fast.It effects the blood pressure or not...pls reply

[@DIAAFIT]

Avoid bulletproof coffee

[@nandiniurankar1796]

Nice video Sir.Salam Sir.

[@DIAAFIT]

Many many thanks

[@laxmisistla2810]

Sir please find instead of soya flour any other low GI flour.

[@JunaidKhan-is7cg]

True

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@harpreetkaur5022]

This video helped me lot thanks I subscribed this channel

[@DIAAFIT]

Thank you and keep following DIAAFIT DIET. Tum trollers ko jawab do mein tumhe diabetes se azaadi dunga. Jai Hind

[@manaranjanguptarayofhope210]

Excellent presentation , great work doctor

[@DIAAFIT]

Glad you liked it!

[@Kavya_saini001]

सरलता से समझाना :-सबकी समझ में आया मध्यम वर्ग को बहुत फायदा होगा धन्यवाद शहद से भी मीठा

[@sambeetburma6108]

I tried this atta bahut sehi taste aur healthy hai .. jyada lethargy feel nehi hota after having this …

[@DIAAFIT]

thank you so much for sharing this .

[@GhulamHussain-cm1th]

Sir please tell us about seeds either they are without skin or with skin this is very important so please give me answer for this

[@jjeasjj]

With skin is wisible

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@radhikashah5814]

Sir no wheat flour good information

[@DIAAFIT]

Thank you🙏

[@jagmohangautam1921]

सुगर को जड़ से ख़तम करने के लिए vaxin या टीकाकरण हो

[@DIAAFIT]

not yet

[@uncensoredhealth1453]

Bilkul hai vaccine aisi....usko exercise kehte hai..... carbohydrates minimum krdo and exercise kro twice in a day......sugar one month mai control ajayega

[@barshar.1287]

Ye disease nhi hai.

[@manish4583]

Vaccine kewal kisi bacteria ya virus ke infection se bachne ke liye ban sakti hai. Na ki lifestyle wali bimariyo ke liye.

[@viriventisatyanarayana9977]

Some lakhs of rupees for a month it is available in us...weekly only once ...

[@imranasad3265]

THANKS A LOT GOD BLESS YOU

[@DIAAFIT]

Thank you too

[@ShashwatDharmSanatan]

For Prostate enlargement issue, Doctor said Soy should be avoided. Do we really need to avoid? And if yes, then what is other alternative to Soy?

[@DIAAFIT]

No need to avoid soy.

[@sanjaymonga7326]

Soy ki jagah peenut le skte ho

[@mithileshyadav5453]

Bahut helpful hai sir thanks sir 🙏🙏🙏🙏🙏🙏🙏

[@DIAAFIT]

most welcome , keep watching

[@dashrathrawat187]

What about following seeds which can be mixed with this diabetic atta:- 1. Flax seeds(अलसी) 2.chia seeds 3.oat 4.basil seeds (तुलसी के बीज). Pls reply immediately.

[@DIAAFIT]

You can add these... For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@kanchankothari4301]

Thank you will try it

[@DIAAFIT]

Hope you enjoy

[@Chandanvishwakarma-cv]

सर सुबह से रात तक कुल कितना क्लासमेक लोड (GL ) खाना चाहिए जिससे शुगर बड़े ना बल्कि रिवर्स हो जाए ??

[@DIAAFIT]

25-30

[@Chandanvishwakarma-cv]

@@DIAAFIT बहुत-बहुत धन्यवाद सर

[@PremPandit-pg6lo]

You are super man for suger pesiont thanks a lot

[@DIAAFIT]

You are welcome

[@barkathshakeel5764]

Sir what is gore gram?pls explain

[@DIAAFIT]

amzn.to/2W0kEqh

[@IAmSTR1029]

fenugreek(methi) 20g/kg ka b prayog krenge toh aur acha rh sakta diabetics k liye... baki bht achi info sir... thank you 🙏

[@DIAAFIT]

most welcome

[@palakpunamiya2291]

soyabean is 60 rs kgs gaur seeds is 60 rs sunflower seeds is 100 rs isabgul seeds is 150 rs kgs

[@aparnakhandelwal6798]

Doctor saab you're doing service to human kind hat's off to your selfless service god bless you n your family.

[@DIAAFIT]

Thank you

[@neelthakkar]

Sir Thank you so much But one question if someone has Diabetis and also Thyroid then in thyroid that person cannot consume soya flour. So can you tell an alternative for that ? Plz sir

[@DIAAFIT]

watch this video kzbin.info/www/bejne/Z2TbdHZ4m7yngKc

[@faridasardar2101]

Thank you so much sir 🙏

[@DIAAFIT]

Most welcome

[@sandhyakumar1508]

Nice explanation 👌 Can you please make similar atta using coconut floor, almond floor and explain us the GI and Glycemic load for same Also why are we calculating the GI and Glycemic load on only atta rotis? As a meal we also hve sabji which is rice in fibre, ghee (Fat), Curd and we are not considering the sides which we are going to comsume along with this kind rotis. Should we considere everying on a plate for GI and Glycemic load?

[@DIAAFIT]

Sure... For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@satishkumarsaalwar9341]

Very good and dare declaration against packed diabetic atta.Thanks so much

[@DIAAFIT]

most welcome

[@shoaibhamid9333]

Sir can we add coconut flour in this recipe? If yes then what's the ratio?

[@DIAAFIT]

Yes upto 20-30%

[@anilgupta5020]

Very nice information dr sahab

[@DIAAFIT]

Thanks

[@girishktyagi]

Eating Soya flour on daily basis is not recommended. Most of the SOYA is GMO and also has impact on hormones.

[@DIAAFIT]

If you eat in very excess amount..... For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@svirmani]

True for thyroid also not advisable to eat soya regularly

[@surendrasinghjadaun3518]

SOYA की जगह कोई दुसरा आटा का विकल्प हो तो बताईये -सर जी

[@user-yt7nn4cj7d]

Great sir love from karachi

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@neelimasharma22]

Thank-you so much for very good information. I was literally searching.

[@DIAAFIT]

Glad it was helpful!

[@AREEB-pc5dk]

Thanks a lot great job

[@DIAAFIT]

You are welcome

[@sheelabhengra5490]

Low carb atta 👍 Thank you Dr

[@DIAAFIT]

Welcome 😊

[@dharmeshgoswami3906]

Very good information,will try at home,thank you sir

[@DIAAFIT]

So nice of you, keep following DIAAFIT DIET

[@hjfashionhub]

Very nice sir 🙏

[@DIAAFIT]

Thank you🙏

[@syedzafershah]

Zabadast video

[@DIAAFIT]

Thanks

[@sunnyenterprisescompany7486]

Thanks Sir. Sir Sugar or kidny problem ke liye low protein aata bataiyega.pls.

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@meradeshmahan1813]

Waah dr sahab. Bahot bahot shukriya.

[@DIAAFIT]

🙏🙏

[@rajindersingh1374]

Thank you Dr saab for giving us the indepth knowledge for making the aata for diabetic patients, As seen many Dr are asking money fir these type of information. God bless you, keep up the good work Can a diabetic patients eat Besan roti or Dhuli moong chilla. Pls reply. 🙏🙏

[@DIAAFIT]

thanks a lot, keep following DIAAFIT DIET

[@DIAAFIT]

If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@satishrathaur395]

Your video is amazing Dr Sahib Thankyou v muchgs

[@DIAAFIT]

Thanks for liking

[@poonamshealthykitchen]

Nice information thanks

[@DIAAFIT]

Welcome

[@spsingh9177]

Aap itni mehnat karte hain, logon ko advise karte hain, our thank Secondly, kiya aisa atta ready made aap supply karva sakte hain OR keep it at such a place from we can purchase Thanks

[@DIAAFIT]

👍ok, keep following DIAAFIT DIET

[@bagchihdc397]

Like most of your vdos..this is fantastic vdo😊😊

[@DIAAFIT]

Thank you so much 😀

[@ayushsinghchauhan11a57]

Sir u r great apne aata banana bhi bata diya

[@kalpanaparikh2475]

Very Thank you Dr I am looking for this God bless you

[@DIAAFIT]

You are most welcome and keep following DIAAFIT diet🙏

[@preetikhanna10]

Thanks sir for your information. I must appreciate your hard work

[@DIAAFIT]

So nice of you

[@takhatsingh2020]

Excellent

[@DIAAFIT]

Thank you so much 😀

[@ejazpunekar3206]

Very useful information Sir aate me jo bhi items aap ne dala hai uska naam quantity 500gm Ke hisab Bataye comments me Thank you so much Sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@harichandludhwani2777]

Nice & useful information. Thanks🙏 Sir, yah Aata bina diabetes wale log bhi roti me use kar ke kya fayda prapt kar sakte hain? Please reply jarur karna. God bless you Stay safe & sound.

[@DIAAFIT]

Yes

[@hansagehlot4880]

Diabetes ek anushasan hinta ki bimari jisko manushya ne apne aap dharan Kiya hai prakriti ke sath jina bhul gaya Khan Pan sab nakali kar di aur tanav grast Ho Gaya ISI vajah se yah Sundar bimari manushya ne apne aap dharan kar liye dhanyvad

[@PawanKumar-ty1ji]

Sir ye sare products Amazon pe mil sakte h to plz link send kr de .. Sir u r osm good jod Bhut ache se information dete h ap love you..

[@DIAAFIT]

amzn.to/2W0kEqh

[@cvsingh]

Great sir

[@DIAAFIT]

Thank you🙏

[@karminderaulakh7826]

Doctor sahib along with diabetes I have hypothyroid problem, can I eat soia atta ,kindly respond I live in Canada

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@vijaybahekar2836]

बहुत बहुत

[@DIAAFIT]

🙏

[@rafiahmedsharief6771]

Good evening Dr Really very informative video thanks a lot

[@DIAAFIT]

many many thanks

[@sarabjeetkaur3892]

Thanks Sir 🙏🙏

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏

[@j2ace506]

axa jankari dr. sahab

[@DIAAFIT]

thank you so much

[@ssbist52035url]

Water mellon , Pumpkin , Sun flower के बीज को छिलका समेत पीसना है क्या ??

[@DIAAFIT]

No

[@DRMusicCreations]

You are great doctor.thank you sir😊😊

[@DIAAFIT]

So nice of you

[@poonammehra3720]

Sir I m having thyroid soya atta kha sakte hai kya ?

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr