మా రోజు ఆహారం! (June) || Recipes || 1 నేలలో 8 కిలోలు WEIGHT LOSS || Ashtrixx

[@Ashtrixx]

Watch next : Maa inti avakaya - kzbin.info/www/bejne/amnNd5qBit-lpK8si=SNQTNMUCdoe52mcP

[@Livelifehappily0703]

Thanks a lot Asmitha, I have been trying OMAD and it works BTW food is really delicious... ❤❤

[@ashwini.venkatesh]

One suggestion or correction. please use the word fragrance for flowers, for food use aroma. Anyone here please correct me if I'm wrong

[@yhadhwik1474]

Ur right

[@sravssravani4636]

I love you soo much sis you know how to handle life u have a huge clarity why life becomes worst u understand everything and u are suggesting how to avoid it 😘😘 lots of love from my side have a blissful life sis

[@itsmehari000]

This roju aaharam content is just love , its emotion nd my fav content too I hope u continue this content we are eagerly waiting for this type of video for a long time .... Every time i check for this video ❤️

[@Ashtrixx]

Thank you 🩷 but for me to continue doing maa roju aharam please support by watching my other content as well as it helps me grow 😃

[@itsmehari000]

Offcourse I'll❤️

[@sriramyachikkala7641]

Wow akka!!❤❤ E video kosam chala days nundi wait chesthuna Especially soya pulav kosam 😋😋 Great video!! 💯

[@Ashtrixx]

Yayyy make and report back here how you liked my recipe 💯

[@bhavanim4434]

Yumm recipes 😋 your videos motivate me to eat healthy Ashhh 😍 I’m in my postpartum now and will start eating healthy very soon.

[@saimounika7]

So cuteee the way u said bye from ashtrixx u are such a vibe to meee looking forward to seee the glow and real happiness in your faceee to bring out exceptional content lots of love ashhhh❤

[@Ashtrixx]

Aww thank you! ❤

[@fellow_yogi]

Di you are back.....loads of love and you look absolutely gorgeous and we love your content🥰

[@Ashtrixx]

Thank you ❤😊

[@RojaMadan123vlogs]

Ee video ki na comment ki match avvakapovachhu but na opinion share chesthunna sis meru kids voddanukunnaru I respect ur decition hartfully y because ippudu nenu face chesthunna kids ni chuskoleka potam, health problems,, stress chala unnay manage cheskolenappudu mana passion ni sacrifice cheyalsosthundhi anipinchinappudu baga alochinchi decition theskovali. Naku papa, babu inkokaru kavali ani family chepthe uu kottam 3 rd kid papa thanaki lactoce intolerance motions hospitalized veelani ameni anni manage cheyadam narakam ippudu inlaws support ledhu. Ilanti valla kosam cheppinavi uu kottakudadhu manaki currect aa kada ani alochinchali against avvali lekunte lifelo chala suffer avvalsosthundhi

[@Ashtrixx]

I pray for you and hope you have a beautiful life soon 🩷

[@shinewithsiri]

Hi Mahalakshmi garu One most important common thing cheppana Maa mixer kooda same Preethi steele And air fryer Philips same model Same pinch❤❤❤❤❤❤❤❤

[@Ashtrixx]

Same pinch 🤏 😃

[@shinewithsiri]

@@Ashtrixx 🤏🤏🤏😛

[@The_Shuttu]

Ashtrixx is back . Yummy recipes.. tomorrow fr our lunch i will prepare soya pulao.. thnx fr yumm recipes ❤

[@Ashtrixx]

Let me know how you like it 😃

[@talk2teju440]

waiting for this❤️ hope u are dng well. We shifted to new home I was inactive last few months because of the interior works.. good to see u back❤️

[@Ashtrixx]

Hey awsome!!!! Wish you the best for your new crib 💯🩷

[@talk2teju440]

@@Ashtrixx thankyou Ash🥰🥰🥰

[@TaTee2024]

After seeing your video i have started OMD. Nice results. Tq Where do you get Raagi crisps.. Pls share link..

[@DeexithaGoud]

What is this one meal a day .how are u doing it? Ur recipes and way .I always love ur videos .as u mentioned in the video should we consume bullet coffee first.

[@dhrishika9644]

Am dead waiting ❤😅... Maa roju aaharam is a therapy ❤❤❤🥹😁 Rajma and millet jeera rice 😋🤌.... On behalf of sudhir anna am giving a clap for it 😁👏

[@Ashtrixx]

Woohoooo 😁👍🏼

[@atmakurisreevalli8802]

Missed these wholesome vlog from sooo long di..last video avakaya and this is ❤.. love this series...pls do upload ur recipes...love u loads ash di..

[@Ashtrixx]

Thank you love!!! I missed you ❤ I will keep doing recipes for sure 😊

[@atmakurisreevalli8802]

@@Ashtrixx ur reply always gives a smile on my face di… also I will try these recipes … I tho loved todays recipes ❤️❤️❤️

[@srithakrishna3198]

U just jave no idea how much I have been waiitng for this thumbnail. Yayy!!!! ❤ Pls dont stop this and pls upload more, sooner. Thanks much!! Lots of love! 😄

[@Ashtrixx]

Oh yayyy happy to hear that!

[@ancel5292]

Yeah we noticed akka..ur face cuts has became sharp now..❤Billi anna just..literally visible results is there😃

[@Ashtrixx]

Yay 🩷💯

[@dharanikatipally532]

Add banana slices to your peanut butter toast it tastes amazing! (With honey)

[@gayathripv2262]

What a memorable day kada andi... Taste 😋 snacks with tea ☕ and "rain" (with no guilt) because healthy snacks.. all recipes are 😋

[@indian-he2pz]

Avunu akka billi garu sannam ayyaru clear ga kanipistundi... You also looking young ❤❤❤

[@nisithareddy3401]

Rajma nenu soak Chesina 8 to 10 whistles vachina sarigga boil avvatledu. Which brand rajma did you use?

[@TomatoDonut]

Omg....Sandwich as breakfast and hamus are fav....😋 I can eat it everyday.....❤❤❤❤ I loved all the recipes. Will try Rajma for sureeee

[@Ashtrixx]

😃💯

[@vindhyareddy9742]

Akkaa air fryer ela use cheyyali pros cons and air fryer lo easy ga chesey oka top 5 recipes tho oka video plan cheyyara plzz

[@Ashtrixx]

Surely!!! Cons emi levu, it doesn’t affect our health in any way 😃

[@spring8023]

Haj Ashtrixx....skin tightening treatment follow up short chesthara...how are you feeling now...I wanted to try

[@bhageeskitchen6275]

Mi dress chala bagundi.link unte share cheyandi.. ekkada konnaru ??

[@PratyushaTeja]

One of the best and most loved series🤩🤩🤩🤩 yayyyyyyyyyyy ❤ and ice roller nenu konna but use cheyyadam gurinchi I was searching and you did it for me todayyyy❤😘😘 you know our hearts 🥰🥰 And the recipes looks soo yummm akka I always feel the recipes you do doesn't look boring they are so tempting and doesn't feel like we're eating some healthy boring food. It's healthy yummyyy fooddd🤩🤩 going to try out for sureeeeeeee and let you knowwww ❤ Billi garini chusi yennii rojuliyyindoo akkaa he gives sooo much knowledge on weight loss😘 forever love with you guysss ❤♾️♾️

[@Ashtrixx]

Awsomeeeee 🩷 haha Ice roller same pinch !

[@yagatisoniya4615]

Akka naaku oka suggestion kavali... Idhi nuvve cheppali.. Because I don't even have any option.. Nenu derma co 15% peeling solution just 1 day back use chesa... And na doubt yenti ante.. Peeling solution use chesina yenni days taruvata salicylic acid serum or niacinamide serum use cheyyocchu and one more thing vitamin c mix ayyi unna Moisturizer use cheyyoccha.. Konchem clear ga cheppu please..

[@Srilakshmi575]

Its love pure love how u looked at toasty 4:12

[@poojithadumpala6879]

Hi Ashhh...Hair entha wash chestunna oka white deposit laga untundi hair lo...daani tagginchadaniki emina tips cheppochu kada😊

[@namburipraveena2525]

Hi mee cooking recepies baguntai.marvadi recepies chupinchandi

[@Ashtrixx]

Thanks! kzbin.info/www/bejne/ZnXPqmOvjs-NhJosi=Va64Gs-ocPTEn1tu kzbin.info/www/bejne/eWqtpoF-f9Gnf9ksi=82N0imW6N7ckMQMY kzbin.info/www/bejne/j3zbp5Z-rrOlbacsi=57Ajs56-VHTdM0cD

[@salmas1137]

Mee skin chala bagundi ippudu akka

[@ParvathiPolagani]

Hellooo ash😍how are you😄wedding season vasthundhi kadha😊bride to be vallaki skincare, haircare videos cheyyandi(updated version )

[@Ashtrixx]

Surely ❤

[@swapna.Shankar]

Akka really really very impressive video akka kachitangai recipe try cheyali anipistundi akka deit kuda intha u vuntadaaaa anipinchidi akka jeera millet rice ayithe so impressive akka lots of love forever akka

[@Ashtrixx]

Hey swapna! Hope you try and like it ❤let me know how it goes 😊

[@SatyaIsatya]

Hi ashmita garu..ela unnaru . You are back ageing day by day❤

[@Ashtrixx]

😌

[@MallipamuDurga]

మేడం మీ ఫుడ్స్ చాలా బాగుంటాయి

[@gayathrigandham8150]

You have used some powder instead of sugar while making tea. Can you please tell me its name, is it healthy.... and where you purchased it?

[@Ashtrixx]

Raw sugar , available on Blinkit amazon or supermarkets

[@gayathrigandham8150]

Tqq​@@Ashtrixx

[@neeharikat5771]

Akka plates ekada konnav chepava I love those

[@purnimaguntakatta]

Super yummy recipes and most of it I make it often.thanks for always motivating towards fitness.loads of love and happy weekend!💕💕💕

[@Ashtrixx]

🩷🩷🩷

[@shravanireddy3723]

Hi ashmita garu Can you please share the link of sourdough bread

[@Ashtrixx]

Theobroma , Van lavino in Hyderabad

[@SrinivasuluSidde]

very informative video andi, thanks you so much i really appreciate your time

[@sameeradevi9636]

Waiting for video I love ur cooking videos please do every month can u show again with cauliflower rice nice recipes please

[@bhanusameera5011]

Meeru mee lunch plate .. were do u get them link em anna unta share chesthara plz

[@Swaathantrika]

I just love your videos a lot. ❤

[@susmithanimushakavi6426]

Hi ashmitha garu. Please include diet plan and workout routine also. You are known for it

[@ancel5292]

Akka why cant u do a accessories haul..These days the earrings ur wearing are just❤..Pls try a video on this content..❤

[@Ashtrixx]

Surely love!

[@ancel5292]

😇

[@kaavyaa891]

Woola! Longtime akka how are youu hope things are going good❤❤ we missed youu!!

[@Ashtrixx]

Hey sweetie pie!!! Noooo I’ve been regular since a few days 🩷 missed you 😃

[@srixyz4321]

what you eat for dinner? fruits or ......?

[@Ashtrixx]

Nothing, 1 meal a day

[@vamsigreat]

Your diet skin and workouts are complete package for the girls

[@kavithakondle5084]

Lots of love from u s a California.. we love your recipes please update frequently

[@sreeja805]

Akka, white dress veskni nenu cook chesthey 98%, it will get turmeric stain😅. How did you manage.

[@Ashtrixx]

With a lot of stress 😂😂😂

[@sreeja805]

@@Ashtrixx 😀

[@Simpleworldsview]

Using chia seeds without soaking in water ???

[@Ashtrixx]

Yes you can

[@Keerthii555]

Naku mee white dress bala bale nachindhi.....ekkada konnaaaaru cheppandiii plz plzz ...konukuntaa

[@Ashtrixx]

Marks and Spencer almost 2 years back, ipudu dorkadu anukunta

[@gunnalakshmipennaam5203]

Waao andi.naku chala baga nachaii.will try .tqq ashmita garu.i like u soo much

[@Kk2021-1]

Hi mam Miru smoothie ki blender ym use chastunnaru Link pl

[@vishnuvardhan5702]

Ashh is Ghar soap is okay to use for teenagers ❤

[@Ashtrixx]

Ghar soap ?

[@vishnuvardhan5702]

@@Ashtrixx yaah

[@vishnuvardhan5702]

@@Ashtrixx tan remover soap is that okay too use is it good to teenagers

[@yippee_yaswanth]

Can we consume raw chia seeds?? I think we need to soak it right

[@Ashtrixx]

You can have raw chia , Google for more info

[@rekhasunkara6049]

I tried your recipe came out very good , I like your dress, Dress link plz.

[@Dr.Bhargavnidiganti]

What’s the yoga / exercise mat u use

[@shravya7461]

Sis miru tea cup lo vesindhi enti brown sugar or jaggery powder???

[@Ashtrixx]

Raw sugar from conscious foods, check on amazon

[@Srilakshmi575]

The way you look at toasty 4:12

[@udaykiran-zg9lr]

Please do video on intermittent fasting akka

[@Ashtrixx]

kzbin.info/www/bejne/Y6XUlp2Qlstrq9Usi=o9Qra2LP9aYqlfZR kzbin.info/www/bejne/l4SQZ6N5ht54pcUsi=RA8CPwMMDlK-8JvY Here you go!

[@bhavanachintakunta9126]

Do videos how to get ready for simple party like cocktails functions etc

[@Missprashanthi]

Hlo ji please don't add chia seeds directly instead use soaked but for this breakfast recipe soaked one is not good soo try to skip it 🙌

[@Ashtrixx]

It’s absolutely ok to have chia seeds directly, read up from reliable sources, it’s just a myth that it can’t be had directly

[@Missprashanthi]

@@Ashtrixx but I read about this so I suggested

[@Ashtrixx]

@@Missprashanthi well I’ve read differently and consulted with my wellness coach as well 🙂👍🏼

[@Missprashanthi]

@@Ashtrixx 🤗

[@Asma-dy2qp]

Hi Ashmita Ji eagerly waited for this video.Just love all ur recipes which r unique delicious & flavourful too.Ashmita Ji ur energy level is awesome & Tussi bade mazaki ho.Aap hamesha aisehi muskurate rahiye dilse duaa hi.Plz., don’t stop sharing healthy recipes through ur vlogs.Aapse bahut motivation miltahi healthy khaneke aur healthy lifestyle jinekeliye.Wow u have a great fashion sense & ur talking sense is amazing, when u speak about some topic I just listen carefully Ashmita Ji.Thank you for this requested video.

[@Ashtrixx]

Awww this made my day! Thanks love ❤happy you enjoy our content

[@umamaheswari9764]

Akka house wife ga unnavallaki work from home emina untey cheppava

[@vijetha7829]

Refreshing n Yummy...pls share link of the Stanford behind on your kitchen top

[@Ashtrixx]

Which one ?

[@vijetha7829]

@@Ashtrixx 3 tier stand on your kitchen counter top

[@gollapalliaparna4056]

One meal a day ala chesthunnaru timings tho next vlog cheyandi akka

[@venuturladhatri5847]

Hi andi, i use salicylic acid serum, but very bad at making a routine and my skin is drying out. Bad thing about it is i peel the skin where it is drying and it bleeds and scar comes up. Now i want to try tretinoin 0.025% but i am not sure if i will damage my face more. Please advise if i have to go forward or not use tretinion based on above. I value a lot about your suggestion. Please do reply.

[@Ashtrixx]

No, you need to repair your skin before using exfoliants then, once you w repairs your barrier try retinol or retinoids, Also salicylic acid is not required everyday unless you have breakouts, and even if you use it on a daily basis then a heavy moisturizer and SPF is a must, If your skin is dry enough to tear and scar please give it a break first !!!

[@venuturladhatri5847]

@@Ashtrixx thank you for your valuable suggestion ❤️

[@HN-mw7hc]

Air fryer link plzz dear ?

[@Munimanu592]

I loved your dress sissooooo😍😍😍😍😍

[@harikachowdary4498]

Hi akka . Recent times lo nenu tretinoin use chestunna . Skin light gaa peel avutundi . Ala peel avutunte cream work avutunata leka nenu stop cheyala cheppandi akka please????

[@Ashtrixx]

Yes little peeling is normal, But I hope you’re using 2 times a week as it’s the initial stage and using SPF ?

[@harikachowdary4498]

@@Ashtrixx yes I am using . Pigmentation reduce avutundaa or only acne ki use chesthara akka treatinoin ?

[@Ashtrixx]

@@harikachowdary4498 kzbin.inforAoE9mN3wGk?si=KvA1XCSdErluC756

[@ParvathiPolagani]

Helloo ash😍recipies👌👌

[@Ashtrixx]

Thank you ❤

[@pavanivanam]

Mam which peanut butter u used here and honey too

[@Ashtrixx]

My fitness peanut butter , Dabur organic honey

[@nikhila_17]

Excellent video ashmita❤

[@ppjpcr1]

Which place it is... location is good

[@AjayKumar-qd2oi]

Where we get sour bread in Hyderabad.

[@Ashtrixx]

Theobroma , Van lavino

[@malathiramana6281]

Hai dear... So delicious nd tasty recipes.... Thnq so much for sharing.... Really superb....

[@Ashtrixx]

❤

[@Sriraj2024]

Please do more dinner recipes for weight loss

[@raziasulthana8453]

Hii mam me recipe s anni baguntayii. Love ur videos

[@vasavi99]

Whr did you purchase the sour dough bread from??

[@Ashtrixx]

Theobroma

[@ellurubhavana3848]

Very nice and healthy recipes so yummy andu chala baga chesaru and you look sooo 😊

[@mmoulika001]

I’ve heard we need to soak chia seeds n eat … Is it ok to eat like this

[@Ashtrixx]

It’s absolutely ok, Google for more info

[@ushabv9382]

Then who will eat dinner recipes ?

[@Ashtrixx]

Store & eat the next day 🤷🏻‍♀️

[@starvolgs]

Super akka love u u r videos 💐💐💐💐💐👍

[@shreekeerthi2352]

Maam, any particular reason for having only one meal a day?

[@Ashtrixx]

We don’t need the amount of food we eat, getting all our nutrients from a single meal is called OMAD and it’s good for health

[@adusumalli335]

Meru challa opikaga chesaru mam ❤❤

[@saruaishu4185]

Hi mam empty stomach chestunara workout or having any pre workout coffee

[@Ashtrixx]

Empty stomach

[@siddineedimounika5308]

Waiting for this series😊

[@shaiksadia786]

How much protein eat perday intermittent fasting .

[@Ashtrixx]

As much as your body weight in grams 👍🏼

[@Chanve2323]

Manche restaurant plan cheyachu ga sis

[@Ashtrixx]

😂

[@sanvysanvy7503]

Air fryer review ,ur opinion and easy food that can prepared using it ❤

[@pithanabhuvanalatha7321]

Back with a bang ❤🎉

[@priyavijaykumar27]

2-4 kgs a month is a healthy weight loss. Please consider this before getting inspired by anyone out on the platforms.

[@Ashtrixx]

Not the same for everyone, everyone’s journey is different, we know what we are doing , not encouraging anyone to do anything their health doesn’t support 👍🏼

[@priyavijaykumar27]

@@Ashtrixx maam its not directed to u. I jus spoke in general. Hope u understand!!

[@Ashtrixx]

I’m not assuming it’s directed at me, but we can’t fit everyone into a one-size-fits-all 2-4 kgs weight loss is healthy kind of box, Everyone has a different journey, endurance and fitness capacity is what I’m saying

[@roja1604]

Millets antey we've lots of type of millets...in those what you've used in this jeera rice

[@Ashtrixx]

Mentioned in video - korrellu or fox tail millets right?

[@jalajakshireddy3900]

Hi akka, please share how to investment...

[@pravallipravallika3715]

How to reduce weight and belly can u plz food ideas and excercise

[@santhoshigandhe5965]

I just love watching you ash 🥹❤️

[@Ashtrixx]

Awww love right back 🥰

[@chandinichitta8815]

Hii akka ...Did you remember 12th June live as every year we do in our channel... And also my day have you remembered??

[@Ashtrixx]

Heyyyy!!! Omg your birthday kada? Sorry missed it 😣 happy belated birthday love ❤

[@chandinichitta8815]

@@Ashtrixx june 13th akka na b'day

[@Ashtrixx]

@@chandinichitta8815 oops my bad! Happy belated birthday 🎁 sorry for the late wishes !

[@chandinichitta8815]

@@Ashtrixx thank you so much

[@Bindu.5]

Nice vlog akka