A day-in-the-life of depression

Mental health can be a difficult topic of discussion. However, no one needs to suffer alone. This video briefly discusses some symptoms of major depressive disorder (MDD) and how it manifests in the daily life of a person. Drug therapy is typically used to treat most cases of depression, but not everyone successfully responds to drug therapy alone. Hence, this video hopes to shed some light on the effectiveness of CBT (cognitive behavioural therapy) as a treatment option for MDD. CBT can be utilized to change a person's thought distortions and improve one's emotional state. Personalized coping mechanisms are developed to enable a person to tackle problems on their own on a daily basis.
This video was made by the McMaster students Ebuka, Katie, Foluso and Layna in collaboration with the McMaster Demystifying Medicine Program.
Copyright McMaster University 2019.
DISCLAIMER: The use of a vlog style was used for the creative aspect of this assignment ONLY. This video seeks to educate viewers on some common symptoms and treatments for depression, namely CBT. This is by no means meant to accurately portray or generalize any individual suffering from depression.
Subscribe to the McMaster Demystifying Medicine KZbin channel: / demystifyingmedicine
#DemystifyingMedicine, #MentalHealth
References:
Chand, S. P., Ravi, C., Chakkamparambil, B., Prasad, A., & Vora, A. (2018). CBT for depression: What the evidence says. Current Psychiatry, 17(9), 14-21. Retrieved from mdedge-files-live.s3.us-east-...
Cognitive behavioural therapy CBT. (n.d.). Retrieved from www.camh.ca/en/health-info/me...
Depression (major depressive disorder). (2018, February 03). Retrieved from www.mayoclinic.org/diseases-c...
Nordqvist, C. (2018, February 16). Antidepressants: Types, side effects, uses, and effectiveness. Retrieved from www.medicalnewstoday.com/kc/a...
What Is Depression. (2017, January). Retrieved from www.psychiatry.org/patients-f...

[@DaddySantaClaus]

Do you feel like words just aren't enough describe the empty feeling inside?to me, it's like quicksand, the more I fight the more I sink.

[@filipemartins1850]

Jesus loves you, in 1 John 4:7 it says; Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God. Also in 1 John 4:8 it says; whoever does not love does not know God, because God is love. Also in the Gospel of John 3:16 it says; for God loved the world so much that He gave his only begotten Son, that whosoever believeth in Him shall not perish but shall have eternal life. Jesus loves you❤️. Have a blessed day.

[@swigswag3337]

i call mine a backpack. its like im wearing a backpack, but it has very heavy things inside of them and everyday it gets hardef to walk and the backpack gets heavier and heavier

[@lininomartino]

Yes, I know what you mean. And for normies, there's just no good way to describe what severe depression, and anxiety are like. I quit trying.

[@lininomartino]

@@swigswag3337 Good analogy.

[@thagirlbre]

@@filipemartins1850 pack it tf up

[@tejalh.6575]

lately I’ve been very depressed and so lost and I feel so empty. i feel like I don’t know what to do in my life anymore. everything just looks so dull and faded and I want to be happy like other people, but it’s so hard. i really feel very lost in life and really need help. i always just feel like bursting out crying out of nowhere. i don’t know what to do. Wow. I SAW ALL OF U GUYS’S REPLIES AND I HAVE NO WORDS- well it’s been a year since I commented this and I can honestly say I’ve been A LOTTT BETTER. I’ve been more happier, hopeful, and I found someone who understands me and makes me really happy.

[@dmclegg66]

Same.

[@robbiepethicksrightear3352]

You are not alone, you must reach out - I’m trying too

[@dmclegg66]

@@robbiepethicksrightear3352 Thanks got the meds today well see what happens.

[@robbiepethicksrightear3352]

dmclegg66 we have to be brave, proactive, although I know it’s easy to say these things and harder to put into practice. Best of luck to you, be proud of the small things you achieve

[@comeatmebro7654]

BluishRose Music Go outside, do something, make new friends, try something new, get a pet that you’ll feel happy around. I’m not saying these are permanent cures but they might help you feel better. Much love ❤️

[@holaamigo8906]

Honestly, all i do is lay in bed all day.

[@Akshit.vats.]

Damn...straight up truu

[@coochykilla]

Get a job it will take your mind off bad shit

[@filipemartins1850]

Jesus loves you, in 1 John 4:7 it says; Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God. Also in 1 John 4:8 it says; whoever does not love does not know God, because God is love. Also in the Gospel of John 3:16 it says; for God loved the world so much that He gave his only begotten Son, that whosoever believeth in Him shall not perish but shall have eternal life. Jesus loves you❤️. Have a blessed day.

[@sweetpotato7778]

Derrick it’s not that cut and dry

[@jungkooksgalaxy4209]

@@jimbobb3509 man you lay in bed all day 'cause you're depressed. that's one of the main symptomps of depression 🤦‍♀️

[@myohmymelodyy8404]

What its actually like to live with depression: Wake up at 2 pm because you had insomnia last night. You dont shower or brush your teeth. You throw your dirty clothes into an overflowing hamper and it all tumbles to the floor. You wear pyjamas. You do not brush your hair because it is already a huge knot. You tell yourself hurtful things about yourself especially since you slept in and make your family worried. You dont get alot done during whats left of the day, as you cannot focus. You feel tons of emotions and think tons of negative thoughts. You isolate yourself and do not reach out to family or friends about what you are thinking. Instead you hold it all in until bed time when you cry, journal, and pray that you can be happy tomorrow. But instead you are up till very late with insomnia and once again the cycle repeats. sometimes you have a good day and have a shower or clean something. But all-in-all you are struggling and no one sees

[@nithyasreesathyanarayanan5611]

Ive been experiencing a similar thing for weeks, like I dont feel like doing anything, like why am I even living. I was like this a year and a half before but now it’s back. With my parents yelling at me, it just gets worse 😭

[@myohmymelodyy8404]

@@nithyasreesathyanarayanan5611 it is super hard!! Seek help from doctors it has helped me so so much ❤️ its 9:30 am here, i am awake and that itself is a huge improvement. I also have small goals everyday like going out in my backyard once a day and eating one raw fruit a day. Look up positive triggers, positive triggers have also helped me out alot. Talk to your parents calmly and say that you need more compassion as you are experiencing depression symptoms. Also get devoted to improving your mental health. Dont let yourself stay stuck in that depression cycle.

[@xxtatlibela]

You explained it so perfectly.. but missed out that you wish you could stop existing somehow..

[@wonderwoman8955]

True😭

[@thumbsdownsadface]

It is really hard-

[@jester9254]

My routine: wake up crying, looking at pills all day, eating alone, crying myself to sleep. That's all :(

[@Schted]

@fakedepressionpolice

[@outemu9357]

i havent cried in years

[@obitoyt5740]

Same 😭😭

[@skylarskii5959]

Me too...and I really don’t have enough money to see a doctor because I don’t get a job and my parents don’t really understand it...super stressful super depressed horrible suicidal thoughts....the only thing i can do just keep writing recording it..... Finally getting myself together.....hug you

[@hibakaram3130]

@@Schted stop you don’t know what it feels like to have depression depression is a mental illness so if you don’t know anything stop being so selfish to hurt someone even more

[@kittyroseplayz3707]

The loneliest people are the kindest, The saddest people smile the brightest, The most damaged people are the wisest, All because they do not wish to see people suffer the way they did. The replies are so true aswell

[@filipemartins1850]

Jesus loves you, in 1 John 4:7 it says; Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God. Also in 1 John 4:8 it says; whoever does not love does not know God, because God is love. Also in the Gospel of John 3:16 it says; for God loved the world so much that He gave his only begotten Son, that whosoever believeth in Him shall not perish but shall have eternal life. Jesus loves you❤️. Have a blessed day.

[@sufferinggift2345]

Pretty deep and Truths. And .. Angry People over compensate for their lack of control and pride. Check out our Two debut songs. They were written about some of the darkest moments of our lives. We hope they help encourage you to just keep going. ThnX. #SufferingGift

[@TrailerParkChris]

i feel this so much. If you suffer from depression or suicidal thoughts, I hope this helps you! kzbin.info/www/bejne/rmHblYuqh9yofNE

[@celebrityshowdown5126]

TrailerParkChris XD

[@guestinthisword.87yearsago35]

I have all of them big fat combo 3

[@asmrwithme2876]

Depression doesn’t care how happy u want to be

[@eduardopresa5727]

✔FEELING DEPRESSED???😩 ✔NEED HELP???🤕 ✔DONT KNOW WHAT WRONG🤔 ✔ SPENT ALOT OF MONEY ON COUNSLERS AND PSYCHIATRIST💸 THE SOLUTION WILL NOT COST YOU A SINGLE DIME... CLICK ON THE LINK BELOW TO UNDERSTAND WHY THIS HAPPENS kzbin.info/www/bejne/n3WThWaqmJaMrLM

[@jesuslovesyouandiloveyouto7627]

how's your day going !

[@SL-pg4dh]

The job of depression is to keep you from being happy, so that you avoid events that are making you unhappy. That event will have to be dealt with, logically sort out and understood before you can be free.

[@mouslimalg7771]

Please read the Quran, it changed my life

[@somaligamerfreefire]

​@@mouslimalg7771I will try I wish god heal me it getting worse and I can't handle

[@pavasite4278]

When you have depression you feel like you're the unluckiest person in the world.

[@rfffff1080]

kzbin.info/www/bejne/lYuuZIB9ab-qm9E.

[@Opethfeldt]

In a way, you are. Law of attraction.

[@narendrathakur8098]

Same

[@thomasvandermolen8144]

Well I feel like the unlickiest person ever anyway

[@JasminL222]

@UCu4m03rDuk30noJ-QmhaMKA shut the fuck up all the law of attraction did was give me anxiety

[@vonstreckerz]

This Doctor's office is very depressive

[@TaskiMartellofficial]

Facts

[@liamc7097]

It's clearly not a real doctors office nor doctor

[@AM-bb8vv]

Liam C It looks like a set

[@zigzag5085]

I honestly get scared at the doctor's

[@filipemartins1850]

Jesus loves you, in 1 John 4:7 it says; Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God. Also in 1 John 4:8 it says; whoever does not love does not know God, because God is love. Also in the Gospel of John 3:16 it says; for God loved the world so much that He gave his only begotten Son, that whosoever believeth in Him shall not perish but shall have eternal life. Jesus loves you❤️. Have a blessed day.

[@wanroisin5746]

Why does this look like a role play project video given by a high school teacher?

[@eulehund99]

it is kinda sus

[@servantofallah8029]

PLSSSSS

[@JB-oc6zd]

I have severe depression and it hurts , can’t get out of bed ... I’m hopeless and helpless and very lonely!!! I hate this feeling !!!! I truly do , I need someone to talk too!!!

[@roshni2366]

Hey there are people out there who are suffering similarly.you not along.just be strong and conquer life

[@tanejean22]

Maybe I can send you my number?

[@smurk6951]

U can dm me

[@DantY0619]

You are not alone

[@filipemartins1850]

Jesus loves you, in 1 John 4:7 it says; Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God. Also in 1 John 4:8 it says; whoever does not love does not know God, because God is love. Also in the Gospel of John 3:16 it says; for God loved the world so much that He gave his only begotten Son, that whosoever believeth in Him shall not perish but shall have eternal life. Jesus loves you❤️. Have a blessed day.

[@eloise2232]

Depresssion is like the weather, it can be rainy, thunder, lighting, cloudy, sunny etc. There are different levels and it’s unpredictable. There can be changes everyday or longer periods of one type

[@Estellesc]

My best friend just ended her life... I’m feeling very empty and alone, I’m hoping I can feed off others happiness when I’m around them (also I am not saying I have depression I’m just saying I’m feeling sad)

[@highrpmslicks5892]

I hope you can feed off the happiness of others but make sure you talk about it, it will most likely help.

[@Estellesc]

HighRPM&Slicks thank you, everyone who I have talked to has been very supportive and nice to me

[@anayavance5384]

Not trynna be rude but was it because of quarantine

[@Estellesc]

Anaya Vance no, it was because of depression, bullies, and neglectful parents (she had been suicidal for a year) and yes I did try and help her but I’m looking on the bright side and just letting myself know that now I have a angel looking out for me!

[@_winterxsunrise_2604]

good

[@thatdancerjayyy5087]

I just typed in depression and I seen yo video 😭🤧

[@kanamoney210]

me too!

[@tejalh.6575]

Me too!

[@faye3642]

That Dancer Jayyy same

[@breakingthechains3222]

Sorry about you having depression. My channel speaks about this

[@breakingthechains3222]

@@tejalh.6575 stay strong

[@emm9611]

Im just gonna say it. JUST BECAUSE U HAVE A BAD DAY OR A BAD WEEK DOES NOT MEAN U HAVE DEPRESSION. Edit: can you guys stop replying with your years of problems my comment wasn't that deep I'm sorry I really can't help you I wish I could but I'm too mentally unstable for that so PLEASE stop telling me about your problems it's overwhelming

[@mona-checkoutmychannel7656]

Also, just because someone on youtube tells you that you don't have depression doesn't mean it's true. You could be undiagnosed. A doctor will be able to tell you

[@cloudyskies2729]

Thank you for saying that like people say "my nail polish got on my finger im now depressed"

[@snowwhite1477]

Samone- Checkout my channel yes but many many people think they have it and they don’t. I was date raped years ago and I don’t feel right at all and I think that might have something to do with it, I’ve been thinking of it more I’m drowning in college right now and I’m normally a straight A student yet I can’t even get out of bed hardly for school or concentrate for exams. And I’ve had doctors tell me I have depression I just refuse to take meds because I personally don’t like them. But yes many many people think because their crush said they don’t like them, or there “lonely” they must be depressed. I’ve been battling this a year and half now

[@snazzygman]

THANK YOU

[@elizapalaghia7920]

What if I have a bad life?

[@santiego07695]

"The loneliest people are the kindest, the saddest people smile the brightest, and the most damaged people are the wisest. All because they don't wish to see others suffer like they do."

[@missmeliss9560]

Depression is just horrible. I myself stopped looking at social media, I have been asked to take medication but that gives me more anxiety. I’m just struggling. I know things get better and I hope things get better for you. ❤️

[@gaby-fk5xl]

Miss Meliss this video will help a lot, kzbin.info/www/bejne/i4jIZouXlK6Leac it will help you realize the true meaning of life :)

[@Elizabeth-dg4yw]

Miss Meliss Depression is just horrible. I’m 15 and I’m STRUGGLING to get through everyday. I quit looking at social media too.

[@missmeliss9560]

Elizabeth I’m praying for you! Please find comfort in those who love you and support you. Stay away from toxic people who bring you down. I wish you the best and if you ever need anyone to talk to, comment here and I’ll respond when I can! ❤️❤️

[@Elizabeth-dg4yw]

Miss Meliss Thanks so much

[@slettet1237]

Miss Meliss i lost my friends because of depression. And now I’m alone. It is so hard to get through days because i have so much anxiety :( and suicidal thoughts.

[@suspicioussmilezy3125]

People who go around saying "My mom won't buy McDonalds I'm depressed now" are just people who are asking for pity and don't really know what real depression is

[@filipemartins1850]

Jesus loves you, in 1 John 4:7 it says; Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God. Also in 1 John 4:8 it says; whoever does not love does not know God, because God is love. Also in the Gospel of John 3:16 it says; for God loved the world so much that He gave his only begotten Son, that whosoever believeth in Him shall not perish but shall have eternal life. Jesus loves you❤️. Have a blessed day.

[@daisyblossom5176]

kzbin.info/www/bejne/anTLaXerpryCo7M

[@rollerbladinggeek5507]

@@filipemartins1850 Jesus does not love spam.

[@lininomartino]

It sounds like something a pretty young person would say, and maybe some spoiled older kids, too. They tend to exaggerate and pick up on key words being misused in general conversation. I'm always extremely suspicious of some people when their tale gets sort of outrageous.

[@rollerbladinggeek5507]

@@lininomartino Well let’s hope you never go through any outrageous experiences, live to tell the tale, but no one believes you because people such as yourself get “extremely suspicious when tales become outrageous”.

[@mun1800]

I forgot what's happy life look like 💀

[@sejalrane8460]

There's definitely a reason to why I came across this video on KZbin kzbin.info/www/bejne/sJzVgXqDgNJ_hZI of Jyovis Ayurveda and I was very happy to see the results for various skin infections. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ......([phone]) to cure my skin infection from the root cause. The team really helped me a lot. Thank you Jyovis!

[@5minutecraft243]

Same

[@cece3547]

Same

[@mak3272]

Same here

[@uchihamadara7880]

Same

[@hi-wq1yj]

I always wanted to end myself but I'm still here because of my family. It's just really hurt for not having anyone to talk to. I feel so empty and tired. I just want this pain to be gone soon😔 Let's fighting together with me❤

[@kannan-sar1758]

Same thing, just alive for my family, i can't imagine them walking upto my lifeless body

[@mermaidsquad3052]

Same

[@shyaaammeneen63]

@@kannan-sar1758 Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. Deep inhalation-exhalation is not needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

[@mouslimalg7771]

Please read the Quran, it changed my life

[@94D33M]

If I live, I'll come back to this comment after 5 years

[@mightkillmusic4254]

Waiting

[@khaledbakromp]

God bless you, I'll type my comment too!

[@haleyhomicide.]

don't forget

[@mohabbilwarahamza6160]

So will I

[@filipemartins1850]

Jesus loves you, in 1 John 4:7 it says; Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God. Also in 1 John 4:8 it says; whoever does not love does not know God, because God is love. Also in the Gospel of John 3:16 it says; for God loved the world so much that He gave his only begotten Son, that whosoever believeth in Him shall not perish but shall have eternal life. Jesus loves you❤️. Have a blessed day.

[@seansteele7321]

I hate depression im suffering with it right now my lifes upside down my flats a mess I constantly feel tired and I just want someone to listen I hate it when people sit there and say they care but don't support you my heart goes out to anyone in the same position

[@teachandfunnstuff3127]

I'll pray for you and hope everthing gets better❤❤

[@mouslimalg7771]

Please read the Quran, it changed my life

[@METALADIX]

Sometimes depression is the result of a more enlightened perspective as opposed to a disorder. Individuals who've managed to not be indoctrinated by religion or false beliefs can see how insignificant and irrelevant our existence is. The world and universe as a whole will go on whether we are here or not. one thing I've realized is that no one from the richest man in the world to the poorest is truly more important than the other, because together we are all just simply here.

[@itskiff8636]

Erich ignorance is bliss. I wish I just simply didn't know.

[@filipemartins1850]

Jesus loves you, in 1 John 4:7 it says; Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God. Also in 1 John 4:8 it says; whoever does not love does not know God, because God is love. Also in the Gospel of John 3:16 it says; for God loved the world so much that He gave his only begotten Son, that whosoever believeth in Him shall not perish but shall have eternal life. Jesus loves you❤️. Have a blessed day.

[@dianaake1991]

I disagree I think. I have severe obsessive compulsive disorder and panic disorder that has been treated. During and now i have even more faith in the sacredness and the goodness of the world that we can't see. Ive become even more aware of the beauty of the world and i am enlightened, but enlightened to the fact there is terrible pain in the world, but the good is always a little bit stronger. Saying depression or mental illness is enlightened gives it a lot of power but we can still access the beauty in the world while having it. Of course I respect your opinion, but this way of thinking might have dangerous consequences. If we were meant to live in a gray fog and sadness then I dont believe we would have been made to live 80 years of sadness. Idk the depressive view is understandable yes and im so sorry you have it, but a greater understanding is hope. But it comes with time. Wishing you well

[@eduardopresa5727]

✔FEELING DEPRESSED???😩 ✔NEED HELP???🤕 ✔DONT KNOW WHAT WRONG🤔 ✔ SPENT ALOT OF MONEY ON COUNSLERS AND PSYCHIATRIST💸 THE SOLUTION WILL NOT COST YOU A SINGLE DIME... CLICK ON THE LINK BELOW TO UNDERSTAND WHY THIS HAPPENS. kzbin.info/www/bejne/n3WThWaqmJaMrLM

[@lucianaandreatta433]

So true sir! Sometimes I wish I was ignorant, so that I can be in peace

[@tully8419]

It would be great if psychiatrists have a breakroom where you can sleep, cry, while there is calming music and aroma. Then chat when you're ready. Do people find it hard to breathe or have this numbness that's both physical and psychological?

[@MetalSociety21]

I’m so glad you have such a kind caring friend to give with you. That’s really nice to see ❤️

[@margrose5]

I’ve experienced depression periodically since my childhood, although I didn’t know what it was called then. At 70, I’ve come to believe that there’s no hope for much relief this side of eternity.

[@kristiehhh3727]

I agree and feel the same. I was diagnosed with MDD when I was 13 and I’m 31 now. It’s always been a constant in my life. Everyday is a struggle, I don’t feel part of this world. I honestly do not think I’ll ever find an appropriate treatment. Meds or not. I found my faith in God has helped me the most out of everything.

[@marshabeatty6589]

I’m 62. Did not expect anything like this to ever happen to me. 😂 wish the best for you 💚

[@margrose5]

@@marshabeatty6589 Thank you. I wish you the best, also. God bless. ❤️

[@mollysasaina1902]

My own family hates me, I have nobody to turn to....why is life like this?

[@oleeff5161]

Dont surrender

[@mollysasaina1902]

Ol Eeff idek anymore tbh. My own twin turned everyone against me including my own best friend....wouldn’t it just be easier to die??

[@soapy6619]

@@mollysasaina1902 you shouldnt feel pity for yourself

[@mollysasaina1902]

R I Z Z y ik

[@rehab7439]

Exactly my story but w can get through this

[@jaymesyounger1173]

Thank you for this video. Also, thanks to those who have commented. Depression is a serious illness. I am 54 years old and have been fighting this illness for decades. I have found the combination of meds and cognitive behavior therapy to help to some degree. I just started working out again at the gym. This helps. Not everyone's situation is the same so you have to find what works best for yourself. With chronic depression, it can be a lifetime battle. Those who tell us to "snap out of it" are absolutely clueless. Would you tell a cancer patient to "snap out of it". NO. We have come a long way in understanding depression but many people still do not recognize it as a legitimate illness. I have learned to not let this get to me. Focus on getting better. Best wishes to all here.

[@user-zv4ci3pm1l]

Same here battling depression for the past 16 years on and off. It has been quite a struggle. I want to die but then I don't want to kill myself.

[@mouslimalg7771]

Please read the Quran, it changed my life

[@everything-comics1102]

I’ve been like this for a year now.... I’ve been dismissive, calling it “just mood swings” or “a teenager thing” my classmates don’t help, more a few of my siblings, they call it “attitude” and call me mean and rude, I don’t care anymore..... at least we’re all alone together

[@eduardopresa5727]

✔FEELING DEPRESSED???😩 ✔NEED HELP???🤕 ✔DONT KNOW WHAT WRONG🤔 ✔ SPENT ALOT OF MONEY ON COUNSLERS AND PSYCHIATRIST💸 THE SOLUTION WILL NOT COST YOU A SINGLE DIME... CLICK ON THE LINK BELOW TO UNDERSTAND WHY THIS HAPPENS.. kzbin.info/www/bejne/n3WThWaqmJaMrLM

[@jessicadavey893]

Depression does often look and feel like anger.

[@mouslimalg7771]

Please read the Quran, it changed my life

[@pryncecharming2133]

This was a wonderful video. I was just released from a psychiatric facility two days ago due to Major Depressive Disorder and Anxiety. I am now medicated and scheduled to begin therapy early next year as well. After an almost suicide attempt (thankfully I did not go through with it) the psychiatric program helped me with coping tools and everything else I needed. I never thought I had depression before but in therapy I realized that it's been lurking for years and finally manifested itself in the past six months. I hope everything turned out well for you.

[@deficator750]

Its such an insidious illness, i have known and heard of the most happiest people kill themselves or suffer from depression and you would never ever have thought they suffered.

[@andersondasilva8645]

So true, it is only too easy to recognize signs of suicidal feelings after the fact. In the present, it is a different matter. The Bible says: “The heart alone knows its bitterness, and no outsider can share in its joy.” (Proverbs 14:10, Tanakh) Sometimes it is simply impossible to discern what another person is thinking or feeling. Many suicidal people just cannot adequately communicate their innermost feelings to others, even to close family members. The book Giving Sorrow Words says this about the signs that a person may be suicidal: “The reality is that it’s usually not easy to discern such signs.” The same book adds that even if you had recognized some telltale signs, that in itself would not guarantee that you could have prevented the suicide.

[@eduardopresa5727]

✔FEELING DEPRESSED???😩 ✔NEED HELP???🤕 ✔DONT KNOW WHAT WRONG🤔 ✔ SPENT ALOT OF MONEY ON COUNSLERS AND PSYCHIATRIST💸 THE SOLUTION WILL NOT COST YOU A SINGLE DIME... CLICK ON THE LINK BELOW TO UNDERSTAND WHY THIS HAPPENS kzbin.info/www/bejne/n3WThWaqmJaMrLM

[@sejalrane8460]

There's definitely a reason to why I came across this video on KZbin kzbin.info/www/bejne/sJzVgXqDgNJ_hZI of Jyovis Ayurveda and I was very happy to see the results for various skin infections. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ......([phone]) to cure my skin infection from the root cause. The team really helped me a lot. Thank you Jyovis!

[@Opethfeldt]

A lot of that is because of the type of responses they get from people. If there wasn't so much toxic positivity nowadays, people would feel comfortable to confide in their "friends" and not just fake being ok because of fear their friends will ditch them.

[@SG-jg3be]

It's an insidious illness because it's insidious people causing it... Narcissists. Stay away from toxic people even if those toxic people are your parents.

[@medland100]

I have recently been released from hospital with heart failure. I have constant panic attacks, especially at night where i get short of breath. Sometimes i feel if i go to sleep i won't wake up. I'm constantly feeling down and often crying. My family have been so good to me and seem very positive because from the outside i look much better. I don't want to scare them by telling them about my mental state. Also because of the stigma attached to depression and people having time off work, i feel my doctor won't believe me. I've given up smoking and drink very little alchol, but im finding it very hard to resist my urges to get wasted.

[@jaceysmith6599]

To sum it up depression is feeling like a gray blob all the time. The world turns on you and you gove up and feel like a failure

[@Vegetarian_HomeCookIng]

I went in depression and time is tough for me these days. But we all have to fight and recover from it. Love you.

[@legendarybabul705]

How are you now?

[@filipemartins1850]

Jesus loves you, in 1 John 4:7 it says; Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God. Also in 1 John 4:8 it says; whoever does not love does not know God, because God is love. Also in the Gospel of John 3:16 it says; for God loved the world so much that He gave his only begotten Son, that whosoever believeth in Him shall not perish but shall have eternal life. Jesus loves you❤️. Have a blessed day.

[@eduardopresa5727]

✔FEELING DEPRESSED???😩 ✔NEED HELP???🤕 ✔DONT KNOW WHAT WRONG🤔 ✔ SPENT ALOT OF MONEY ON COUNSLERS AND PSYCHIATRIST💸 THE SOLUTION WILL NOT COST YOU A SINGLE DIME... CLICK ON THE LINK BELOW TO UNDERSTAND WHY THIS HAPPENS. kzbin.info/www/bejne/n3WThWaqmJaMrLM

[@supersoakerify]

Being able to talk to someone about your depression really helps even if they can’t understand it themselves just expressing yourself is a good way of relieving some stress

[@eduardopresa5727]

✔FEELING DEPRESSED???😩 ✔NEED HELP???🤕 ✔DONT KNOW WHAT WRONG🤔 ✔ SPENT ALOT OF MONEY ON COUNSLERS AND PSYCHIATRIST💸 THE SOLUTION WILL NOT COST YOU A SINGLE DIME... CLICK ON THE LINK BELOW TO UNDERSTAND WHY THIS HAPPENS.. kzbin.info/www/bejne/n3WThWaqmJaMrLM

[@od545]

No my parents n frens say dont repeat to much u r just thinking too much n u r lazy

[@XxMiranda7786]

Thank you for sharing your healing journey with us. It means a lot you will never know how much you’re impacting others 🙂

[@Salama47055]

Nothing last forever ! “'For I know the plans I have for you,' declares the Lord, 'plans to prosper you and not to harm you, plans to give you a hope and a future. '” - Jeremiah 29:11. Deuteronomy 31:8 “The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.” The Good News: While depression can make you feel lonely, God is still there with you. And he’s not going anywhere.

[@angelamarie3617]

I have depression! The older I got the worse it got. I have been on so many different meds already & they work for a few months then they stop working for me. I hate living with this to the point I don't even really care if I put on make up or do my hair or even want to leave bed at times.

[@AverageJoe1006]

How are you now?

[@mouslimalg7771]

Please read the Quran, it changed my life

[@innerpeace4444]

Thank you for this video. I have got into life coaching because I had mild depression and I want to help people to not fall into depression. I am doing some research into what makes people fall into depression and also using my own experiences. I believe that modern day life is a to blame for us falling into depression. I can't treat people with deep depresion but I can help people not fall into depression. Your video has been a great help. Thank you.

[@becky2235]

Hope you're research goes well,shame there's not more people like you caring about mental health in the world!

[@eduardopresa5727]

✔FEELING DEPRESSED???😩 ✔NEED HELP???🤕 ✔DONT KNOW WHAT WRONG🤔 ✔ SPENT ALOT OF MONEY ON COUNSLERS AND PSYCHIATRIST💸 THE SOLUTION WILL NOT COST YOU A SINGLE DIME... CLICK ON THE LINK BELOW TO UNDERSTAND WHY THIS HAPPENS... kzbin.info/www/bejne/n3WThWaqmJaMrLM

[@ameliakentoping1420]

You made me cry and reading all the comments It's heartbreaking. I am lost in the world of sorrow, misery and depression.

[@KatePrevocki]

I get it. 100%. It's indescribable. No words to explain to others. I've just asked others to simply let me go through the depressive state of mind, and leave me alone until it bounces back out of me, out of no where. All of my friends and family completely respect that and sure enough, going through those depressive 'sessions' without interruption, works for ME at least.

[@flaviaakello]

Is it just me or does CBT worsen your depression? I feel depression brings on so many thoughts and worries, and saying them out loud is the same as being in your head. I feel people with depression are looking for ways to escape from the thoughts in their head and CBT makes that worse. Conquering depression is about getting rid of the negative thoughts.

[@jamesmilligan9496]

CBT worked perfectly for me, someone that lived with mild-moderate depression and anxiety for a number of years.

[@amnahkhalid8572]

As someone diagnosed with anxiety and major depressive disorder, it constantly feels like my brain is on the “flight” mode (fight or flight) and I some days I completely abandon everything and I feel so guilty because I’m a teen right now and I don’t know how I’m supposed to live like a normal adult when I’m older.

[@Benguuuu]

to any one depressed here, remember to never give up, all is going to be well with you all Godbless you

[@andjelostrbulovic]

That's like telling a depressed person "just be happy"

[@neureaper479]

"Depression is a serious thing" My country, Pfffff that's just a Myth

[@rfffff1080]

kzbin.info/www/bejne/lYuuZIB9ab-qm9E.

[@ellajackson4272]

Which country? I'm sorry they don't take it seriously

[@user-gc4nt3fk6w]

Let me guess Asian country?

[@teachandfunnstuff3127]

@@user-gc4nt3fk6w Idk maybe U.S. or Asia.

[@potato6312]

Hey, i am feeling very low from few days. I lost interest from doing regular work even lost my sleep.. Please help

[@breakingthechains3222]

Hey... My channel speaks about depression and how to handle it...please stop by my channel...im here whenever you want to speak

[@potato6312]

@Brown Pride thanks a lot man. I don't wanna get into drugs, this frustration killing me from inside.. Anyway i am gonna keep your advice.. Thanks a lot man..

[@Jaqueline-do6ee]

hey! I just wanted to let you know that you’re beautiful 😊❤️

[@eduardopresa5727]

✔FEELING DEPRESSED???😩 ✔NEED HELP???🤕 ✔DONT KNOW WHAT WRONG🤔 ✔ SPENT ALOT OF MONEY ON COUNSLERS AND PSYCHIATRIST💸 THE SOLUTION WILL NOT COST YOU A SINGLE DIME... CLICK ON THE LINK BELOW TO UNDERSTAND WHY THIS HAPPENS kzbin.info/www/bejne/n3WThWaqmJaMrLM

[@matteokurmaskie6749]

im depressed and i feel like if i cried in front of somebody i could just stop crying instantly. like i can fake any emotion well and then show that im not feeling any of it.

[@limpy9527]

for the last couple of days i have been feeling hopeless and that is not something i feel like you should ever fake, its such a horrible thing to go thru. I have no idea how the serious mental illness became a trend on social media

[@carlosperezencinia2670]

I have been so depressed in the last 3-4 years that right now I'm wondering If either I'm hopping to get better or just waiting to find the guts to end it all. Suicidal toughts are really heavy...

[@eduardopresa5727]

✔FEELING DEPRESSED???😩 ✔NEED HELP???🤕 ✔DONT KNOW WHAT WRONG🤔 ✔ SPENT ALOT OF MONEY ON COUNSLERS AND PSYCHIATRIST💸 THE SOLUTION WILL NOT COST YOU A SINGLE DIME... CLICK ON THE LINK BELOW TO UNDERSTAND WHY THIS HAPPENS... kzbin.info/www/bejne/n3WThWaqmJaMrLM

[@sachinchauhan5853]

Same I am confused whether I am depressed or having anxiety disorder

[@mouslimalg7771]

Please read the Quran, it changed my life

[@meowzerswowzers5663]

1% of people can wink and smile at the same time aww you look so cute

[@hellohi3097]

Thc

[@Andrea-gz8pi]

I barely tried

[@Andrea-gz8pi]

Before I was able to at least fake a smile, now i can't even talk to my own parents

[@hellohi3097]

@@Andrea-gz8pi hope it gets better

[@eduardopresa5727]

✔FEELING DEPRESSED???😩 ✔NEED HELP???🤕 ✔DONT KNOW WHAT WRONG🤔 ✔ SPENT ALOT OF MONEY ON COUNSLERS AND PSYCHIATRIST💸 THE SOLUTION WILL NOT COST YOU A SINGLE DIME... CLICK ON THE LINK BELOW TO UNDERSTAND WHY THIS HAPPENS kzbin.info/www/bejne/n3WThWaqmJaMrLM

[@marshabeatty6589]

I don’t get out of bed anymore, don’t shower, the house and bed are disgusting. This has never happened to me before. I’ve lost everyone that I love this past two years. I’m sad beyond explanation

[@eddieinthebed]

I was diagnosed a few days ago. I had no idea I even had it, I only went to a therapist because I thought that I was dealing with autism or even asperger's syndrome. Rest assured, I am getting help and am on a waiting list to receiving medication.

[@sleepandrelaxationtv606]

Life may be tough my friend but there is always a light at the end of the tunnel. So if ever you are reading this message, accept my virtual hug. Everything will be okay soon. I love you.

[@SARA-ek6vc]

when is soon? i felt worthless for a long time i don't even know if i will matter someday

[@andjelostrbulovic]

Shut up, you're just asking for likes.

[@vintageleah6168]

I do CBT and i personally don’t like it. I have yet to try medication tho.🤷‍♀️🤷‍♂️

[@eduardopresa5727]

✔FEELING DEPRESSED???😩 ✔NEED HELP???🤕 ✔DONT KNOW WHAT WRONG🤔 ✔ SPENT ALOT OF MONEY ON COUNSLERS AND PSYCHIATRIST💸 THE SOLUTION WILL NOT COST YOU A SINGLE DIME... CLICK ON THE LINK BELOW TO UNDERSTAND WHY THIS HAPPENS kzbin.info/www/bejne/n3WThWaqmJaMrLM

[@444fawn]

idk if i’m depressed but i think something is wrong. i have no goals? i am tired of thinking. i just want everything to be exciting but life feels so stale and feelings are fleeting. life feels calm, depressingly calm.

[@2uah464]

for me, depression is staying in my head, alot. atleast, i was. after i was think about hurting myself and "going to the other side" i tried to do things to distract myself. youtube, minecraft, amung us, ect., video games in general. staying out of my head was something that was really hard. my thoughts are so loud sometimes its almost impossible to not hear the voices. i used to love school. i remember, one time i was really sick. i hated being sick not because i felt like s***, but because i couldnt go to school. i insisted over and over again that i was fine to go to school. i went, but i had to leave early. now, i can barley do a single math problem. i cant sing like i used to. i lost interest in basicly everything accept my distractions. i have a baby brother. he is really sad because im only there when my thoughts arent awful. i stay in my room mostly, and now my amount of food that i eat is going down, rapidly. im not drinking water in barely eating and im alot slower than normal. i have cut lines on my arms and call them cat scratches. my best friends don't even know that im like this. i act normal at school and such but, at home im alone in my room starving, thirsty, only because i just cant do anything. im trying. in my head im screaming in agony because i cant move, atleast, normally. i cant get work done my head doesn't function normally anymore but if i told my parents what would they say. "don't fake it you're fine" most likely. its only getting worse. as i stay like this, the older i get, im losing more and more people and pets that i grew up with, that i spent my life with. and with each passing i fell myself being pulled back further into this hole of lonliness and sorrow and helplessness. i want to get better but last time i was sent to the doctor for a major fix i got an allergic reaction. i almost got taken away from my parents by doctors because my brother broke alot of bones when he was younger, and they thought my parents were abusing him. i dont trust doctors. i never have. the thought of taking pills to mess with my head terrifis me. i need to get diagnosed but, im almost 100% sure that i have depression. and no, im not faking. there's a really big difference between someone trying to be depressed and someone who is depressed. actually.

[@alli3t]

I'm diagnosed with mdd and its been going on for so long, my dad won't go through with getting me medicine, but Im desperate for help and my therapist only kinda helps. I feel helpless. Hopeless.

[@breakingthechains3222]

Im sorry you feel that way. My channel helps with depression. If you ever need help please feel free to comment on my videos and i will respond

[@alli3t]

@@breakingthechains3222 Thanks :))

[@breakingthechains3222]

@@alli3t no problem :) i just want you to have hope. Please stay safe.

[@venkateshdonepudi452]

As that depressing thoughts comes over and over, believe that you can let that thought go away every time. Stop analyzing those random negative thoughts and focus of kicking them out everytime they comes in.

[@breakingthechains3222]

@@venkateshdonepudi452 yes thats what i do.

[@kemkemkimnga4841]

2:02 seeing the psychiatrist office or ward makes me more feel depressed

[@filipemartins1850]

Jesus loves you, in 1 John 4:7 it says; Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God. Also in 1 John 4:8 it says; whoever does not love does not know God, because God is love. Also in the Gospel of John 3:16 it says; for God loved the world so much that He gave his only begotten Son, that whosoever believeth in Him shall not perish but shall have eternal life. Jesus loves you❤️. Have a blessed day.

[@jazzyg6059]

@@filipemartins1850 😕😒

[@eduardopresa5727]

✔FEELING DEPRESSED???😩 ✔NEED HELP???🤕 ✔DONT KNOW WHAT WRONG🤔 ✔ SPENT ALOT OF MONEY ON COUNSLERS AND PSYCHIATRIST💸 THE SOLUTION WILL NOT COST YOU A SINGLE DIME... CLICK ON THE LINK BELOW TO UNDERSTAND WHY THIS HAPPENS kzbin.info/www/bejne/n3WThWaqmJaMrLM

[@rockzilla1664]

Then you are not going to help yourself

[@sumitvishwakarma1075]

When you are in depression you will not think about any problem that is in your life but as soon as night comes suddenly you start thinking about the problems in your life and because of that you will not able to sleep in night

[@kelleymcfadden9675]

I would love to share my best friend's testimony and pray that it will be a help to someone. Precious Memories-By Sonya Lakey Family Story Little did our family of six know that Friday evening, September 24th, 2021, would be the last night our family would be complete. We laughed together, played games, sang, and enjoyed listening as our 16-year-old son, Ethan, played the piano for us. I packed a lunch for Ethan for a church mountain hike he was going on the following day. My mother (who was visiting from out of state) and I woke early with Ethan on Saturday morning. He hugged me and smiled, never pulling away or rushing me. He got in the car, waved, said he'd see me later and he loved me. It was hard to watch my "new driver" heading out on his own that morning. As Ethan pulled out of the gate, I turned to my mother and said, "It's just so hard letting go." Little did I know how much "letting go" I was really doing. That was the last time I saw Ethan. He did not make it home that evening. That afternoon, a friend tried to contact my husband, leaving an urgent message to call him back. He tried several times to return the call to no avail. As we were preparing supper, an overwhelming feeling of deep concern for Ethan filled my heart. I quietly blinked back tears. I glanced out the window, half expecting to see a police officer pull up to the house, but no one arrived. However, within a few minutes, a patrol car DID pull into the driveway. In my heart, I feared the worst. My husband and I went out to meet the officer, who confirmed our fears. Hesitantly, he told us our son had fallen off of a bluff and had succumbed to his injuries. Our hearts were crushed; they still are. Yet, in all of our brokenness, deep, continual grief and loneliness, our family has such a blessed Hope and assurance that we will see our dear son and brother again. You see, when Ethan was a young boy, he was saved; he put his faith in Jesus alone to forgive his sins and to take him to Heaven when he died. He realized some very important truths from the Bible that he would want to share with you. His Story Everyone is a sinner. Sin is any violation of God’s Law. God is holy, just and righteous, and He cannot allow sin in His presence. Ethan realized that he - like all of us - had sinned; and his sin separated Him from God. “For all have sinned, and come short of the glory of God; ” (Romans 3:23) “Wherefore, as by one man sin entered into the world, and death by sin; and so death passed upon all men, for that all have sinned:” (Romans 5:12) He understood that, because of his sin, he deserved to spend eternity in Hell. “For the wages of sin is death;” (Romans 6:23a) [Wages: price] “But the fearful, and unbelieving, and the abominable, and murderers, and whoremongers, and sorcerers, and idolaters, and all liars, shall have their part in the lake which burneth with fire and brimstone: which is the second death.” (Revelation 21:8) Ethan believed that Jesus, God’s Son, paid the price for all sin when He died on the cross - because His sinless sacrifice was the only thing that could satisfy the just demands of a righteous, holy God. Jesus was buried in a borrowed tomb, but He arose the third day, triumphant over sin, death, and Hell. Jesus is alive today! “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.” (John 3:16) “For by grace are ye saved through faith; and that not of yourselves: it is the gift of God: Not of works, lest any man should boast.” (Ephesians 2:8-9) Ethan was sorry for his sin, repented (turned), and received by faith the free gift that God offered to him. “For whosoever shall call upon the name of the Lord shall be saved.” (Romans 10:13) “...but the gift of God is eternal life through Jesus Christ our Lord.” (Romans 6:23b) Because of this great salvation, Ethan lived his life serving Jesus. He worked hard to spread this Good News to the world. He is alive in Heaven with Jesus today; and because of this great HOPE in Christ, we know we will see him again soon - not because he was a great kid, but because of his faith in the great Saviour! “And I give unto them eternal life; and they shall never perish, neither shall any man pluck them out of my hand.” (John 10:28) Your Story What about you? What if you had fallen to your death that day - What if you were to die today? Where will you spend eternity - Heaven or the Lake of Fire? There will not be any parties in the Lake of Fire. It is a place of eternal torment for those who reject God's Son. The Word of God is very clear that there is only One Way to Heaven. “Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me.” (John 14:6) We did not know that Ethan would step into eternity that day; however, because he put his faith in Jesus alone for his salvation, Ethan was ready to go. Some day - perhaps today - you will take your last breath here on earth, and you will step into eternity. Where you spend eternity is determined by what you do with Jesus Christ. Will you accept Him or reject Him? You are not promised another day or another breath. Eternity begins soon - Are you ready? “...Believe on the Lord Jesus Christ, and thou shalt be saved…” (Acts 16:31b) “For whosoever shall call upon the name of the Lord shall be saved.” (Romans 10:13) “(...behold, now is the day of salvation.)” (2 Corinthians 6:2c) ********************************************************* If you need more help or if you would like to send a word of encouragement to the family, please go to: facebook.com/GITM-Foundation-113997824650357/ If you don't have a church to attend, we would love for you to join us in person @ Liberty Faith Bible Church in Norwood, Mo. every Sunday morning central time 11:00 A.M., Sunday evening 7:00 P.M., and Wednesday evening 7:00. P.M. where you will hear sound, biblical preaching from God's Word as well as uplifting, godly music. Or you can join our livestream family at: libertyfaith.net Facebook: Reg Kelly-Table In The Wilderness Sermon audio: Liberty Faith Church Pastor Reg Kelly KZbin: Liberty Faith Church Reg Kelly sermons

[@Guitaroverkill]

I’ve never seen a doctor ‘s office with nothing on the walls, like a diploma.

[@biancayzabellemamaril8780]

I was sad and mad at the same time cause my family doesn’t appreciate how hard I work for my grades....and when I got a B+ on my history test They don’t give a shit about it...so I ran to my room and typed in depression signs cause I’ve been crying for no reason sometimes...

[@biancayzabellemamaril8780]

Ivy Kolinsky thanks ❤️

[@maureenparsons204]

Well done!

[@ys-mi2js]

Bianca Mamaril I am feeling really sad because of my grades too. I try to learn and concentrate, but it's not working. Sometimes I learn a lot but when the teacher asks me something or we have test everything I thought I knew just disappears. I really hope you feel better .

[@jurell4841]

I FUCKING FEEL YOU

[@jurell4841]

Like i feel i am so useless cuz thats. What people say and i dont know if i should believe them or not cuz nobody believes and support me

[@rosebuhr]

Thanks for sharing your journey with us. I wish you all the best.

[@rosebuhr]

I look forward to an update

[@bradpittsburgh9049]

I was helped by Dr Edes to finally get over my depression after contracting HSV 1 and he also cured my HSV 1 with natural herbal medicine.💯 kzbin.info/door/WhBHvtpo772EWAEdsFWmWQ dredesherbalhome.weebly.com/store/p1/HERPES_CURE.html

[@fefestalex]

I believe i live with depression since 8 or 9. I always had same kind of thoughts... just in different moments of my life. With depression I stay in bed or couch eating and trying to watching something just trying to avoid more negative thoughts. I dont shower or brush my teeth, I dont cook so i eat whatever is ready, i drink about 500 mL of water per day, i dont go out. I feel tired... always. When i start doing something like washing my hair, i think why did i start doing it. And this is happening rn... i wanted to explain how depression feels like, but i dont have energy enough, so i wont say everything i wanted to..

[@maddieroberts2587]

I smile and laugh but when I, on my own I feel sad and like a failure I’m not sure if I have depression tho

[@ashthakumari6263]

Why is it so me? I smile for my family to not get worried and sometimes joke to make them believe that I am normal. I don't know if its depression but its been s week now and i still hope i will be happy tomorrow

[@venkateshdonepudi452]

What ever, you are thinking repetitively just let it come and go, dont care about it, think something else keep doing it every time you get that. And believe that you can let it go do so everytime that thought comes over. As u ruminate for so long it will grdually fade off.

[@breakingthechains3222]

My channel speaks about depression. Please stay strong

[@Priyanka_Yonzon]

I don't know but I'm depressed for years, the reason u told me is exactly same I get frustrated in small thgs, I even try to end my life but I'm scared, my parents fight with each other everytime & I'm helpless, I'm suffering in between, I want to get rid from my life, I've no one to share cuz there are all fake people I'm all alone.....

[@xprodigieex3122]

I’m struggling with what a believe is this right now and have for a few months but it’s getting worse. Constantly down, lethargic with no motivation to do anything or be happy despite being surrounded by so much that should make me happy. It’s hard to know what to do

[@pink_cocaine9065]

It feels like you are screaming in your head that the words “I love you” are lies.

[@joycerajmendez478]

It's so hard to cry silent Sometimes words is painful But don't think that your the only one who are depressed I'm fake happy even sometimes I laugh but later it's back. Xxxxxxxx

[@eduardopresa5727]

✔FEELING DEPRESSED???😩 ✔NEED HELP???🤕 ✔DONT KNOW WHAT WRONG🤔 ✔ SPENT ALOT OF MONEY ON COUNSLERS AND PSYCHIATRIST💸 THE SOLUTION WILL NOT COST YOU A SINGLE DIME... CLICK ON THE LINK BELOW TO UNDERSTAND WHY THIS HAPPENS... kzbin.info/www/bejne/n3WThWaqmJaMrLM

[@squidwardshouse7375]

I am not diagnosed but i used to feel really sad and hopeless. It eventually faded away but i kinda lost the ability to be sad for longer than 5 minutes it seems. I cant cry anymore and its like my mind distracts myself from the sad things going on around me. Sometimes i talk to my friends about it but i just feel neutral or no emotion. Sometimes i feel a little down but i just cant seem to find myself feeling actually sad anymore. :/

[@janellinell4552]

I’ve had a rough 12 months, cancelled wedding then the death of my dad. Usually I’m bubbly but last 12 months I’ve been so low energy, insomnia, no motivation... feeling empty and hopeless. I got covid the week my dad died he also died from pneumonia. I was sick and had to help plan the funeral and make the obituary all the while caring for my daughter who was sick. I’m angry, sad and absolutely exhausted! Going to the gym to get some endorphins please pray for me as I pray for all of you too!

[@shyaaammeneen63]

Janelli, Prayers. How are you now? In life there are only 2 problems-mind and the body. Every emotion is linked to these 2 areas. To feel better reduce negative thoughts and overthinking. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations when you experience multiple thoughts anywhere-anytime-- before sleep, in college, before sleep, in the kitchen, when reading, etc. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media, take morning sunlight walks and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.

[@chelseaberkshire2687]

I from UK. I suffer from depression and anxiety. I use the gym to get me through it. Hope it ok

[@chelseaberkshire2687]

It be good to talk if u want

[@eduardopresa5727]

✔FEELING DEPRESSED???😩 ✔NEED HELP???🤕 ✔DONT KNOW WHAT WRONG🤔 ✔ SPENT ALOT OF MONEY ON COUNSLERS AND PSYCHIATRIST💸 THE SOLUTION WILL NOT COST YOU A SINGLE DIME... CLICK ON THE LINK BELOW TO UNDERSTAND WHY THIS HAPPENS kzbin.info/www/bejne/n3WThWaqmJaMrLM

[@sedcat364]

today, I feel like my parents are overwhelming me. I have to deal with online school, and my mom and dad are pissed off at me because I have bad grades, and I've been so overwhelmed and in my room a lot more lately. I already told my parents about it and they apologized, but still.

[@mermaidsquad3052]

💟

[@j4r3d29]

Jesus. That is the least of your worries. Trust me. Savor this moment you have.

[@matthewsnowdon8530]

I’m currently on the waiting list for CBT therapy Im quite struggling with depression Without getting into details i was born with autism and learning disabilities and due to my learning disabilities I haven’t ever been able to really do well in school despite all my efforts and i feel defeated (academic achievements has always been my dream but it is unrealistic and I known it but even thinking I won’t ever have fancy qualifications makes me very upset} Also no this is just one aspect theres much more to it I have always protested against using meds so I’ve tried to hide my emotions but after some very serious out bursts the government appointed social worker essentially forced me to seek help Hopefully it help me

[@mappy20yearsago]

How do you tell your family about your thoughts without making them feel alarmed or making them ignore it, I want to fix my thoughts and my sadness, but people have told me to just ignore it or just change my outlook, but it wasn't working (Edit) everything feels decoloured and I don't like anything anymore and almost any situation makes me hyperventilate and or feel sad

[@cristyluv1205]

What kind of room is this? Just walking into that room would make me depressed ugh

[@rileyb2448]

You know not all of you are "depressed" sometimes you can feel that way because if someone or something. And anxiety. Everybody gets anxious at some point. It doesn't mean you literally have it. So just know everybody experiences it

[@itskiff8636]

Walter's fire trucks and monster trucks They are just thoughts. They're just like clouds, they're just passing by.

[@filipemartins1850]

Jesus loves you, in 1 John 4:7 it says; Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God. Also in 1 John 4:8 it says; whoever does not love does not know God, because God is love. Also in the Gospel of John 3:16 it says; for God loved the world so much that He gave his only begotten Son, that whosoever believeth in Him shall not perish but shall have eternal life. Jesus loves you❤️. Have a blessed day.

[@sweetpotato7778]

Don’t down play people’s problems that only makes things worse

[@rileyb2448]

@@sweetpotato7778 its been a year since I posted this dude i dont remember commenting this so stop

[@sweetpotato7778]

Riley B delete the comment then

[@mohamedaek2753]

The hardest thing about being depressed is that you don't have anyone that understand you or care about you I was dealing with depression since I was 16 years old now I'm 19 years old and nothing changed in my life even my parents they think that depression is something easy to deal with in fact my father was one of the reasons I attempt to suicide 2 year ago ( thank god I didn't) but I still feel empty and now I'm dealing with some health problems bc of depression I Cry almost every night hoping things will get better but it's still the same and also I'm terrible in relationships I don't know why but I'm just terrible and I really want to have friends can help me through this cs I feel tired and lost I don't even know how to explain what I'm going through I really wish things will get better

[@melvinschrute9617]

I don't even know what to do honestly. Nothing makes me happy anymore and I feel like I'm always trapped within myself. Any time I got out with a friend or two, I'm usually fine until I end up being on my own again. My eating habits have pretty much vanished, and a lot of it is just me not feeling motivated to eat because I don't see a point anymore.

[@ruready2343]

kzbin.info/www/bejne/nZO5onmMqs-ei6c

[@eternalplayz8608]

Why do I need to suffer from depression out of everyone else?!!!

[@eduardopresa5727]

✔FEELING DEPRESSED???😩 ✔NEED HELP???🤕 ✔DONT KNOW WHAT WRONG🤔 ✔ SPENT ALOT OF MONEY ON COUNSLERS AND PSYCHIATRIST💸 THE SOLUTION WILL NOT COST YOU A SINGLE DIME... CLICK ON THE LINK BELOW TO UNDERSTAND WHY THIS HAPPENS.. kzbin.info/www/bejne/n3WThWaqmJaMrLM

[@tinyfish74]

I dont have depressed i only am only emo can you tell me how to be depressed???

[@Depresssedbitch]

Tiny fish You do NOT want depression. It ruins your life. It takes everything you ever loved away. At least for me it has

[@eduardopresa5727]

✔FEELING DEPRESSED???😩 ✔NEED HELP???🤕 ✔DONT KNOW WHAT WRONG🤔 ✔ SPENT ALOT OF MONEY ON COUNSLERS AND PSYCHIATRIST💸 THE SOLUTION WILL NOT COST YOU A SINGLE DIME... CLICK ON THE LINK BELOW TO UNDERSTAND WHY THIS HAPPENS. kzbin.info/www/bejne/n3WThWaqmJaMrLM

[@itssnotsobad]

I used to go out with my friends all the time and now instead of going out, I stay in the bath all day and cry and cut myself and listen to sad music. I don’t loose weight at all I just gain it.. I’m trying to starve myself but it’s hard because I crave food all the time but every meal I eat I’m cutting my thigh. I’ve been clean for a month but recently started cutting again because of loosing all my best friends. They talk bad about me and make fun of me online and to my face. I’ve told teachers but they just give them “warnings”. Please help me..

[@ray34440]

You need to go see a psychiatrist its very important. Most probably youre gonna start taking medications and receive therapy which is nothing bad. Depression can progress with time and leads to suicide.

[@huzistiglitz5122]

I too suffer from MDD. Went to psychotherapy which really helps with just get it all out. Then I was prescribed with propranolol and hydraxyzine. Living with this disorder is a day to day challenge. What things are normal to people is not normal for me (or people with MDD) can’t even get a job. Luckily I’m singaporean so the government is really focused on mental health. As you are reading this right now. I’m starting to rumbling through writing this. The irony being I’m a writer

[@aj010139]

I love my depression, so many feedings and thoughts. Its greats to be reminded i'm human and not a piece of rock on the ground that can't even have thoughts of suicide because its a rock. You should love your depression too!❤❤❤❤

[@tully8419]

I don't think that's it. I wouldn't love thoughts of wanting to plunge a spear right through my heart, or the emptiness, or sometimes the suffocating deep waters, or even the voices that tell you you're a failure and never enough. I hate it. Depression makes you feel less human than everyone else.

[@aj010139]

@@tully8419 Read your comment again. It sounds like your problem is that you are comparing yourself to other people and what you believe must be normal. You are unique. You will never be an Einstein no matter how hard you study or whatever so why compare yourself to others?

[@tully8419]

@@aj010139 It would be great if the problem is as simple as that. Contrary to your assumption, it is not. It's something I will not devulge in social media.

[@sachinchauhan5853]

If you love your depression then surely you are not depressed

[@BorkBorkMcGee]

I got taken away from my mom and I haven't seen her in 2 months and I miss her bad and I miss my home bad

[@FedorManiac90]

Taken? State or kidnapped?

[@aj010139]

You should complain to god. He will get back to you when your not noticing.

[@lininomartino]

I was in CBT groups and alone, for about 30 years (I'm 68). I have major depressive disorder and severe anxiety at times. I have a good basket of things I learned in CBT, so when I'm suicidal I go to that. I was on meds for most of the time I did CBT. I don't do CBT anymore, and I'm not on meds now.

[@lininomartino]

I am on meds for my anxiety, but not depression. I only had one med work out of the probably close to 15 I tried over the years, and it pooped out after about 6 months. But that 6 months was most excellent. It was Zoloft.

[@oliverjones2426]

in my opinion and personal experience, my depression comes for seeing the world too clearly, and also realising that everything is mathematics and calculated and therefore freewill doesnt exist, we are merely conscience in a body with no power over anything , like a prepgrogrammed videogame, and having had dealt with how cruel and evil the world is at its root it destroys the will to live. when you are exposed for a long time to the worlds evilness and cruelty, then it becomes impossible to kind of ''blind yourself'' and be happy only seeing the positive because you know how much pain and sorrow is happening everyday. I think a lot of depressive people see the world for just what it is, a pointless experiment that has as much evil as it has good. knowing that you live in a cruel tragic world and not being able to turn it off is quite a horrible feeling .

[@erichan5464]

I need help. I was so scared to tell my dad that I feel like I have depression ( I couldn’t tell my mom because I don’t see her) I had to tell someone. I’m getting so bad to the point where even my friends whew getting worried because I was wearing sweatshirts in the summer. ( my friends are usually ones to make it about themselves) but are worrying. They’re starting to ask me how I’m feeling or if I need to talk. Which is so nice of them. B it buts not getting better. It’s getting worse . I’m still only 14 so I have to consult on someone. Can anyone have any suggestions?

[@svemir14]

Atlest you have somebody who asking how are you and friends ,for me i dont have anbody im gona die alone ,i have almost 19 years old

[@polka5894]

To whoever reading this,I am realllly proud of you really ! And you are very powerful and can take on any challenge that comes your way . I know things may get tough sometimes and push us down sometimes BUT you. Are. Very . Strong ! Stronger than you think ! You are stronger beyond your own imagination! And you deserve the world ! You literally are a RAY OF SUNSHINE IN A HUMAN FORM !!! AND YOUR EXISTENCE MEANS A LOT TO ME JUST A LOT !!!! Literally you are such a great human !! And you DESERVE BETTER ! And always remember there is always someone who is looking after you , who cares about you , who loves you . And yeah don't skip meals okay they are beary 🐻 important. And yes SMILE , SMILE EVERYDAY! If you will smile I will start to feel happy automatically! Plus GODDD!!! You loook sooo EXTRA BEAUTIFUL WHEN YOU SMILE !!!So please smile ! And be happy ! And all your wishes may come to life ! God bless you .

[@rajeswarijaisankar4825]

Thank you those are the words i need to hear

[@demonicdemon5120]

When I was 10 years old, I've been forced to go outside. About 4-8 hours a day. No free time, food, play games, watch movies etc. I didn't even knew what depression was until I was 12. I've been forced to go outside for 10 years now and... I WILL NEVER LOVE GOING OUTSIDE 💔. It's so traumatic, People are gonna laugh at me because it's sounds stupid, and I just feel like I had to type this out because I don't like going outside anymore🥲.

[@asmaemahfoud4276]

thank u for making in our hands all these informations , i'm experiencing depression , i do take my anti depression it works not as fast as i thought but i can see the progress cumulation , on the other side my doctor doesn't talk to me too much , and i feel as there is a meessing part of the treatment as a therapy , so i'll do my search on my own

[@htmoh8115]

A great book on amazon which will help you greatly for recovery www.amazon.co.uk/dp/B08MDK65QG

[@patricklee8334]

You are all, beautiful loving caring people.

[@filipemartins1850]

Jesus loves you, in 1 John 4:7 it says; Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God. Also in 1 John 4:8 it says; whoever does not love does not know God, because God is love. Also in the Gospel of John 3:16 it says; for God loved the world so much that He gave his only begotten Son, that whosoever believeth in Him shall not perish but shall have eternal life. Jesus loves you❤️. Have a blessed day.

[@eduardopresa5727]

✔FEELING DEPRESSED???😩 ✔NEED HELP???🤕 ✔DONT KNOW WHAT WRONG🤔 ✔ SPENT ALOT OF MONEY ON COUNSLERS AND PSYCHIATRIST💸 THE SOLUTION WILL NOT COST YOU A SINGLE DIME... CLICK ON THE LINK BELOW TO UNDERSTAND WHY THIS HAPPENS kzbin.info/www/bejne/n3WThWaqmJaMrLM

[@buckettrooper2898]

honestly I made this when I was younger, not a smart thing to do. I was diagnosed I just worded it terrible

[@filipemartins1850]

Jesus loves you, in 1 John 4:7 it says; Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God. Also in 1 John 4:8 it says; whoever does not love does not know God, because God is love. Also in the Gospel of John 3:16 it says; for God loved the world so much that He gave his only begotten Son, that whosoever believeth in Him shall not perish but shall have eternal life. Jesus loves you❤️. Have a blessed day.

[@lininomartino]

Find a good therapist that you feel comfortable talking with. That will help tons, but it takes time to unlearn depression.

[@eduardopresa5727]

✔FEELING DEPRESSED???😩 ✔NEED HELP???🤕 ✔DONT KNOW WHAT WRONG🤔 ✔ SPENT ALOT OF MONEY ON COUNSLERS AND PSYCHIATRIST💸 THE SOLUTION WILL NOT COST YOU A SINGLE DIME... CLICK ON THE LINK BELOW TO UNDERSTAND WHY THIS HAPPENS... kzbin.info/www/bejne/n3WThWaqmJaMrLM

[@Wingbar]

with drugs they usually start working after a few months and in that period before it can actually make you feel worse. hope you are doing better now

[@Skerriie]

Going to therapy soon to figure out what’s wrong with me, I’m scared and terrified because all this time I’ve been struggling and I’m just now seeking out for help. School triggers me a lot, I hate it. I just want to be home, not my house, home, the feeling of being at home.

[@julezxz]

Nobody wants to listen to me AT ALL. I am dying. No one is taking me seriously i speak up all the time but nobody is taking me seriously

[@jessicaxvn]

L M I LOVE YOU!!❤️❤️ and that’s why I’m recommending this vid to u. kzbin.info/www/bejne/eWGniImdppimf8U Take a few deep breaths before you watch it and I promise you’ll feel better. ❤️☺️ A few reminders: Smile and you’ll live longer u ARE loved U are worth ❤️

[@maytasfr]

Bro You are not alone

[@corye.provost8793]

That's because they will never listen.

[@eduardopresa5727]

✔FEELING DEPRESSED???😩 ✔NEED HELP???🤕 ✔DONT KNOW WHAT WRONG🤔 ✔ SPENT ALOT OF MONEY ON COUNSLERS AND PSYCHIATRIST💸 THE SOLUTION WILL NOT COST YOU A SINGLE DIME... CLICK ON THE LINK BELOW TO UNDERSTAND WHY THIS HAPPENS.. kzbin.info/www/bejne/n3WThWaqmJaMrLM

[@eduardopresa5727]

✔FEELING DEPRESSED???😩 ✔NEED HELP???🤕 ✔DONT KNOW WHAT WRONG🤔 ✔ SPENT ALOT OF MONEY ON COUNSLERS AND PSYCHIATRIST💸 THE SOLUTION WILL NOT COST YOU A SINGLE DIME... CLICK ON THE LINK BELOW TO UNDERSTAND WHY THIS HAPPENS.. kzbin.info/www/bejne/n3WThWaqmJaMrLM

[@Schted]

You decided to take a break from social media but me trying to connect with social media 🤨

[@PrayerSoldiers]

Thank you for sharing your struggle and being vulnerable 🙏

[@5io666]

I don't know if this will help anyone, but I'm going to share my experience. Well, when I was twelve, I was really lonely. I didn't have friends in nowhere and my school classmates used to make fun of me. I was so destroyed inside. I just wanted to die every day I lived and hated everyone who breathed. I don't have proud of it, but I used to think that people's life didn't matter and were negligible, and my school classmates noticed it and felt ashamed, becoming more and more mad at me. But someday I heard in my church that Jesus could even turn sadness to hapiness and it got stuck in my mind. So, when I got home, I just prayed: "God, please, turn my sadness to happiness and be my friend, because I don't hold on more be so lonely". From that day, I started to be a friend of God, and, although I still wanted to die and still felt lonely, I felt He hugged me, and a little hope took my heart to continue living. That hope said to me everyday that my life couldn't end in there, that I had so much nice things to live in future, and that pain wouldn't continue forever. It was so difficult, but I didn't kill me and I heard the hope voice. Therefore, at the end of that year, I got friends and, socializing better, I could go out of depression. So, my friend, if you are in the same situation that I was, trust the hope voice. I know it can sounds utopic a lot, but it is true and I am proof that it is right. Your life can't end in here, You have so much nice things to live in future and your pain won't continue forever. Please, also tell your depression to someone, and, if it is possible, look for a psicology. It's not good to keep it just for yourself. It hurts a lot and you are emotionally sick. There isn't a problem to look for someone to help you when you are sick, ok? And, if you believe in God, I have to say that He loves you, that He is your friend and that you can count on Him for everthing. Don't forget it: He is your father, He gave His life for you (see how you are important and special) and He has a special plan for you. Trust me: someday, in the future, you will help the people who is suffering the same thing that you are suffering now how I am doing at this moment. Love you, guys, ❤ and sorry for my english. I am brazilian lol 😂😂😂

[@pizzza_salad]

don’t know how alone I feel until I saw this video