मधुमेह के मरीज अपना वजन कैसे बढ़ाएं? | How To Gain Weight Fast In Diabetes | DIAAFIT

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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my KZbin Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
*This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
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[@kamleshchaudhry7975]

Good information .thank you dr.

[@alammughal1417]

very nice kam ki baaten hn boht

[@rawallal7706]

Thanks alot sir for your Health Advice.❤️

[@saleemahmed3925]

Very nice

[@surindertumber3299]

Thank you for the wonderful information. I want to gain weight.

[@gyaneshsharma5444]

Thanks dear for your valuable advice.

[@DIAAFIT]

Always welcome

[@sureshnjoshi8373]

Thanks for guide for dibities patient

[@DIAAFIT]

welcome

[@devinderkumar8738]

Thanks very much...

[@DIAAFIT]

Welcome

[@gurangadsinghsandhu6205]

Doctor app ke sujhaa bahut vadhia Lage ji.thanks ji.

[@DIAAFIT]

You're welcome🙏

[@shivkumarsharma]

Great lecture 👌

[@DIAAFIT]

Thanks a lot

[@soulfulmelodiesbymanjulasa4851]

V nice information Dr 🙏🙏

[@DIAAFIT]

Thank you🙏🙏

[@manoranjanmehta8569]

Very Nice Information

[@DIAAFIT]

Thanks

[@taramapainter3424]

Hallo Sir is vedio banane ke liyee Thank you🙏🙏

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏🙏

[@SatyaPrakash-ne4jg]

you are great sir 🙏

[@DIAAFIT]

thanks a lot

[@sunitaverma7198]

Nice information

[@DIAAFIT]

Thanks

[@dillirampokharel139]

Dhanyawad

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏

[@rmbahdursanur1592]

Thank you sir 👍

[@DIAAFIT]

Most welcome

[@vikashchoudhary5177]

Thank you sir

[@DIAAFIT]

Keep following DIAAFIT diet🙏

[@vijayshukla3297]

Vajan ghatane ke liye bhi vedio banaye sir..

[@ashfaqibrahim7026]

Zabardast

[@DIAAFIT]

Thanks🙏

[@rockinglife5459]

great information

[@DIAAFIT]

Glad it was helpful!

[@parvatimandvi9524]

Thanku sir for great information and plzz masroom and rawa (suji) k item per vedio bnaiye plzz

[@DIAAFIT]

Ok. Thanks

[@RajuKumar-hc2wb]

Thanks sir jee.🙏 Type 2 diabeties, me digetion ko kaise improve kare.

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@vijayshukla3297]

Sir jo log heavy weight hai unhe weight loss karne ka bhi vedio banaye...

[@kalpnakumari2370]

Sir aapke reply. Ka intjar. Rhega

[@DIAAFIT]

You can download DIAAFIT app and ask one to one questions and clear all your doubts.

[@rameshsing3175]

Sir mere pati 43 ke hai aur unaka suger hai but very high nahi hai lekin body bahut kam ho gaya Hai.kya phir se body ban payega

[@MdImran-kf1vi]

❤❤❤

[@DIAAFIT]

🙏😊

[@vijayraina874]

Hello sir gud morning Please upload video on English version

[@DIAAFIT]

We will try

[@divyamandvi2745]

I'm working woman so personality is very bad and I also suffer in wait loss plzz suggest medicine and diet plan suggest

[@DIAAFIT]

Download e-Diet App Now app.ediet.clinic/diaafit/ Tracking your Health and Following Diet Plans are NOW EASY! From chatting with your Health Coach and following a diet plan to Tracking your Progress, e-Diet is handling everything for you. Use Reference Code DIAAFIT Go to App Store or Play Store and search for e-diet

[@snehaldeshmukh1399]

Type 1 ke liye bhi bataye

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@nishantmaniktala1221]

Thanks for the information, however you have only focussed on weight gain but not shared much information about managing the sugar levels along with it. This video was supposed to be focussed on weight gain for diabetics.

[@DIAAFIT]

Please watch the video again and again. This video is made on how to increase weight without increasing your blood sugar.

[@atulmahajan2599]

Hello Sir, Can a thin Diebetic take lean mass gainer

[@DIAAFIT]

No

[@amirabasneth8896]

🙏🙏👌👌♥️♥️♥️

[@DIAAFIT]

🙏

[@MoinKhan-dm1wz]

Sir sugar mai hum kya kya kha sakte hai jis se hum weight gain karsakte ha plz reply zaroor krna

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@ashwanikumar626]

Are Moringa leaves contain the oxalic acid as Spanish which is not good for kideny stones?

[@DIAAFIT]

No

[@RajKumar-TVTy]

Sar kya diabetes mein glutamin le sakte hain aur iske kya fayde honge

[@ravinderkaur461]

Omega 3is good for diabetics please batayen

[@DIAAFIT]

If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@uttamcrazyfan6822]

Mera type 1

[@parvatimandvi9524]

Masroom khana chahiye diabitic m y nhi plzz suggest

[@DIAAFIT]

yes

[@learnockvk2907]

Hame diabetes he dono time insulin lete he or bhut patle he sir plese bataiye kaise helthy bane

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@mdsiraj7799]

Hi sir

[@DIAAFIT]

Hello

[@saifhasan4717]

Sir I'm 42 have diabetes and weight is 62... Is it good or bad, and BMI is 18.5

[@DIAAFIT]

Please connect with us at WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). In case the line is busy please leave a WhatsApp message, you will receive a call back within 24-48 hours

[@palkapil3685]

Sir type 1 diabetes me weights gain kaise kre

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@divyamandvi2745]

I'm 30 yr old women I hv suffering DM2 my wait always 40 to41 not increase plzz suggest medicine in wait gain

[@DIAAFIT]

Download e-Diet App Now app.ediet.clinic/diaafit/ Tracking your Health and Following Diet Plans are NOW EASY! From chatting with your Health Coach and following a diet plan to Tracking your Progress, e-Diet is handling everything for you. Use Reference Code DIAAFIT Go to App Store or Play Store and search for e-diet

[@incrediblefacts6544]

Hello

[@incrediblefacts6544]

Hello

[@radhikashah5814]

Nice video sir To increase wt in diabetes the intake of carbohydrates must be 30%protein 35% and fats 35% , to increase wt 500 calories must be taken more than maintaince calories

[@DIAAFIT]

Thanks

[@hiteshlucky4661]

Type1 diabetes patients weight gain tips

[@DIAAFIT]

Follow the same tips

[@mahars3758]

BHAI KYA AP KOI DIABETES 1 DIET CHART KA LINK DOGE MERE UMAR 15 sal he kuj samaj nahi araha

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@imranarfi1551]

Bro m Abhi Dubai m going Diabetic type 2 weight gain Karna chahta hoon air control bhi plz help me

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST)

[@risanibrahim2284]

Sir 5 month ago my weight it was 69kg But now 74 kg and also my sugar level .always 120 to 135 💪🏻💪🏻💪🏻💪🏻 I feel better than before now Thank you so much sir 🙏🏻🙏🏻🙏🏻 Really your messages useful

[@DIAAFIT]

Keep it up

[@HabiburRahman-wd6hc]

Diet plan

[@HabiburRahman-wd6hc]

Plz upload here

[@i.amdilawar]

Plz share Ur diet plan

[@sneha-gc2mj]

pls share your diet plan

[@aesthetic_shauque]

Chawal kha sakta hoon dophar me kya sir?

[@DIAAFIT]

Agar diabetes nahi hain toh bilkul kha sakte ho if it fits your macros.

[@santanuroy571]

Sir diebetes reverse hone ke baad weight gain kar sakte hai kiya firse??? normal tarikhe se like without following any diet? koi problem hai kiya??

[@DIAAFIT]

yes you can but with proper coaching

[@charanjitsethi6746]

Diabetic type 2, have lost 6 pounds in 3 weeks.taking carbs under 120.how to increase my protein and fat

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@mohdmateen2192]

Hello sir mujh type 2 daibetes h m pregnancy rakh sakti hoon please reply me

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@harshsulodia2435]

Sir ji mere bete ko type 1 diabetes haip pls help me

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@kalpnakumari2370]

Sir. Ha.ko. Type. 1 suger. Hai 10 year. Se. Bhut. Pedan rahti hu. Or mera weight. Bhut. Kam. Hai only. 40. Kg. Ham apna. Weight 60 kg tak. Chahte. Hai. Plase sir koi ideai. Diniye

[@DIAAFIT]

You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@vikashsalve1304]

Same problem

[@kalpnakumari2370]

@@vikashsalve1304 ha

[@flash777]

Same here from 2015 now I am 18 please make a diet for waight gain sir.

[@meditationhub3821]

68 kg weight....... agar protine intake 150-200 grm ho jaye to dikkat hoga kaya???!!

[@rockrprat]

Han

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@rekhaswami2919]

Muje type one h.. M weight Kase bdau

[@DIAAFIT]

Please connect with us at WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). In case the line is busy please leave a WhatsApp message, you will receive a call back within 24-48 hours.

[@d.s.p646]

Kya khaye ye to btaiye

[@navdeepvirk2123]

How to gain weight in type 1 diabetes?

[@DIAAFIT]

Increase the quantity of protein and healthy fat. Eat more than maintenance calories.

[@navdeepvirk2123]

DIAAFIT examples of healthy fats?

[@DIAAFIT]

@@navdeepvirk2123 Nuts like almonds, walnuts, pecans, and seeds like sunflower seeds, chia seeds, pumpkin seeds, flax seeds, ghee, coconut oil, cheese, etc.

[@navdeepvirk2123]

DIAAFIT thanks sir you always give great answers

[@shilpipal638]

@@DIAAFIT hello sir meri Aze 24 hai or mujhe type 1 diabetes ho gya nd usse pahle mujhe tuberculosis hua tha nd mera weight 38 ho gya pahle mera weight 55 tha or ab wait gain nhi ho rha

[@rickymahal8226]

Wait gain karne ke liye 5 meals le sakte hai

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@binafrederick3921]

Mera sugar 200 se adik rahata hi and har month 1 kegi white los hota hi kaya kare

[@DIAAFIT]

Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@ghingie]

English pls

[@ksingh8618]

Mere bete ka waight bhinkam ho gya hai 80 kg ka hai 5 : 6 hight hai hath piar bhut ptla dikhta hai mujhe bhut ghbraht hoti hai use week dekh kar kya us ka waigt theek hai ya nhi

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@vickey8201]

Desi ghee le skte h sugar me

[@DIAAFIT]

kzbin.infoh_dAN6FwxpA?feature=share

[@DIAAFIT]

kzbin.info/www/bejne/r16Tdmidbqpob6M

[@DIAAFIT]

kzbin.info/www/bejne/ioHdfaJpqpxrrZY

[@DIAAFIT]

kzbin.info/www/bejne/anjXY6iqpraGbLc

[@ashishc7766]

Agar sab app me hi hai to video q banaya

[@SunitaKumari-ku7bs]

Sar Mujhe sugar hai aur sugar Mera weight bahut jyada ho gaya hai Kam Nahin ho raha

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@ashishshukla5362]

नमस्कार सर मेरी मदद कीजिये बहुत ही ज्यादा परेशान हूँ क्या किसी नंबर पर आपसे बात या व्हाट्स अप्प कर के बात कर सकता हूँ 🙏🙏

[@DIAAFIT]

YES , please WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@handsomeshafs4248]

Hello sir mujhe aapse baatein krni hai mera phle weight 75 tha lekin 3 mahina k ander hi mera weight aavi 55 kg hogya bht tezi se weight loss horha hai aur sugar level v mera 350 aata hai hamesha

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@deepakdhawan7215]

Hlo Bhai abhi apki sugr kesi he

[@harmanlakha504]

Weight gain karte karte bhi diabetes reverse ho jata hai

[@DIAAFIT]

Yes.. For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@GurpreetSingh-oz9kv]

Apse bat kab kr sakte hai

[@DIAAFIT]

Call for appointment :- [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@chaudharioarangzeb7207]

Bhai sahab apki shakal pakistani cricketer shoeb akhtar se bahut zyada milti h.

[@DIAAFIT]

😁😍

[@vikashsalve1304]

Type 1 wala kaise waight gain kare

[@DIAAFIT]

Calories zada lo

[@vikashsalve1304]

@@DIAAFIT kya le

[@prashantpathakallinone8468]

@@vikashsalve1304 low carb and high protein, fat le

[@rakeash-ss8tz]

Pannier chalbe sair

[@DIAAFIT]

yes

[@shivprasad5391]

वजन अधिक है ।वजन कम करना है। कैसे कम किया जा सकता है। उपाय बताएं।

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@uk-ud4nr]

Kya diabetes cure ho sakti hai

[@DIAAFIT]

No it can only be reversed.

[@uk-ud4nr]

Reverse k baad fir dwai nhi khani pdegi

[@uk-ud4nr]

Mtlb body m insulin banne lag jaayega

[@DIAAFIT]

@@uk-ud4nr reverse how Gaya toh dawai kyun khaoge. Please watch all my video to understand what is diabetes reversal. If you don't watch all the videos you will always be confused. Har ek video dekhna zaruri hain.

[@uk-ud4nr]

Sir kya kabz se bhi sugar level bd sakta hai??

[@aesthetic_shauque]

Pehle 55 tha weight ab 50 ho gya hai age mera 33 hai

[@DIAAFIT]

Eat more nutrient dense foods like curd, seeds and nuts, eggs, fruits and vegetables.

[@talibkhan7314]

Suggest me protein I'm 24

[@DIAAFIT]

Please check in the description of any video

[@vijayraina874]

Please talk English

[@DIAAFIT]

Please check my playlist. there are English videos.

[@AmanKumar-wh5pg]

हाथ पैर और जांघ और buttock को मोटवा दीजिये सर जी

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr