MAGIC behind MEDITATION !!! [ Hindi ]

[@SparshPaliwal]

Videos that you should check out on the topic - 1. The Scientific Power of Meditation - kzbin.info/www/bejne/d6iaYq2Xo9yApLs 2. Headspace | Meditation | Changing Perspective - kzbin.info/www/bejne/n3-ZmGWjp5WjabM Also, I just want to tell you that I have not mastered the art of meditation. Every day, I struggle with random thoughts and getting stuck in the thought loop. Maybe after meditating for 5-6 months, I will create a video about the change I see in my life. Till then, thanks for being a part of this channel. 😊

[@himanshuwiz]

Bhaiya aapna apki most viewed video remove kyon karde.

[@thegreatvs]

Very realistic video on daily unwanted problem in my life

[@SparshPaliwal]

Thankyou "The Great" hope it helps you 😄

[@markgate7164]

You Deserve Millions of Subscribers Bro ♥️♥️

[@Coding_Asmr_PraDev]

I think the point of meditation is not go thoughtless but to concentrate on one desired thought without getting interrupted any other thoughts. It all goes down to introspection which is not possible without thoughts.

[@SparshPaliwal]

That's true. It's about learning how to focus in the present. Basically, not getting swayed by random thoughts running in your head.

[@anshikapaliwal2041]

Amazing video And Nice work brother...👍🏻

[@SparshPaliwal]

Thankyou Anshika 😊

[@kamleshbokan5262]

Nicely Explained. Keep this type of real experience content 🙏

[@SparshPaliwal]

Glad you liked it Kamlesh bro 😄

[@sushmitadas7414]

I like the way you explained it. 👍🏻

[@SparshPaliwal]

Thankyou mam 😊

[@jethalaalchampaklaalgada7927]

Hello dear Sparsh. I request you to read my full comment. I am stuck noticing my blinks and breaths. Will meditation help me in this case? Actually I have problem of intrusive thoughts, that is a thought which is not going from brain it is continously present amd bothering you. Sometimes a song gets stucked in my head. And sometimes as I said I cannont shift my focus away from my blinking and breaths. Please guide me🙏 Will meditation help me?

[@tarandeep1324]

Nice vedio..well explained 🔥🔥

[@SparshPaliwal]

Thanks Yash ,glad you found the video helpfull😊

[@bodhibulkunde7798]

the best exercise is meditation for mind its given by buddha, buddha was geat

[@FarzanasLaw]

NICE VIDEO!!!

[@SparshPaliwal]

Thanks Farzana for watching the video as always 😊

[@sakshiraikwar5915]

so simply put 👌🏽😇

[@SparshPaliwal]

Thankyou so much didi ♥️

[@soumyaamishra7474]

Well explained 👍 😀..

[@SparshPaliwal]

Thanks Soumyaa for watching the video and supporting 😊

[@dipeshbaraik9767]

great video and do share your reviews in future ❤

[@SparshPaliwal]

Will surely let you know Dipesh bhai 😊

[@dipeshbaraik9767]

@@SparshPaliwal ❤

[@harshitmishra8664]

Thanks bro.... 😍😍💥💥💥

[@SparshPaliwal]

Thanks Harshit bhai hamesha ki tarah for watching the video and supporting 😊

[@himanshuwiz]

Nice video bhaiya

[@SparshPaliwal]

Thankyou Himanshu bhai ♥️ for being here, even after the break.

[@himanshuwiz]

@@SparshPaliwalthank you bhaiya

[@Make.903]

Aapke ke pass koi powwr hai kya meditation wala

[@maynkky]

Aareee i started meditation....itta dimag bhaagta h thoughts mai ki bass poocho mat🤣🤣... and while meditating i feel time passing very slowly idk why😝💁🏻‍♂️

[@SparshPaliwal]

I am not sure about the time slowly passing thingy, but yup meditation is all about observing the thoughts woh joh bhaagti rehti hai idhar udhar 😂

[@maynkky]

@@SparshPaliwal arre bhaiya lagta tha 1.5 week phle tk kyuki tab bas start hi kiya tha meditation or mann krta tha bass uth jao bhut hua😂 isliye time nhi kat ta tha.... Ab esa nhi lagta in improving 😁

[@koushalyapaliwal2288]

I am paliwal

[@rohancariyapa4022]

🌟🌟

[@SparshPaliwal]

Thanks Rohan for watching the video as always 😊

[@devanshyadav6581]

Bhaiya waiting for shots also

[@SparshPaliwal]

Devansh bhai KZbin Shorts ?

[@devanshyadav6581]

@@SparshPaliwal yes bhaiya

[@far_better_actually]

🤓🤓

[@SparshPaliwal]

Inferno bhai thankyou so much for watching the video 😄

[@komalsawant4510]

That sexy plant got special mentions🤓

[@SparshPaliwal]

Thanks Komal for watching the video 😊