Magical Benefits of Ashwagandha | Ayesha Nasir

In Ayurvedic medicine, ashwagandha is considered a Rasayana. This means that it helps maintain youth, both mentally and physically.
There is some evidence to suggest that the herb can have neuroprotective and anti-inflammatory effects. Inflammation underpins many health conditions, and reducing inflammation can protect the body against a variety of conditions.
For example, people use ashwagandha to help treat the following:
Releases Stress & Boosts Energy
Help increase stamina
It May help reduce stress
Reduce symptoms of depression
May reduce inflammation
Rejuvenates Adrenal Function
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[@muhammadzaheer2187]

Dr sahiba thanks acha ye bataien ke herbiotics ki product factoron men me weakness ke leay use ker sakty hain

[@ahmadhassan3614]

Wow it's very beneficial, I am using from last two years. It's magical and good for male hormones. It's very common in our area, you need to know about the plant and quantity

[@bhalu568]

Sir kia is Sy weight lose hota

[@bhalu568]

Leave ya root kis ko use kry

[@experiencetravel1523]

After how many weeks does it shows benefits? And quantity

[@m.javeed8366]

@Tulo Sehar azgand nam sy pehchanthy Hain pansari

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Sir isko urdu me kia kehty he?

[@asmataijaz3490]

Mam mujhe conceive karna hai to kya main ye use kar sakti hun?

[@Artoflife1431]

Is it save for weight loss.????

[@shailajaffri9274]

Strongly agree with you aysha

[@hinashah1503]

Thank u so much Ayesha . I lost 5kg in 10 days with your guide line

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Kis diet sy plz guide me plz

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Plz tell me you lose weight

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Kase kiya apny

[@nosheenbano1988]

Dr ayesha ka kaunsa tareeka ap ny try kia ?

[@zakiaabro1240]

Kese kiya

[@uzmabatool68]

I am also using it...it's v beneficial for sleep...can we give it to teenagers for Thier bone health n hirght ?

[@killaashhpubgmobile8401]

No don't give it to children, it boosts testosterones in males n lady hormones in ladies. There are many other bone strengthening herbs n remedies for children. Do ur research though.

[@chemist77]

From where u buy ??plz tell me ..is it effective,mm

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PCOS mein tablet ke saath ues karna sahi hai kya please reply

[@samsam4526]

It’s is also use for Weight gain ?

[@ijaznaseer5201]

Kya fyda hai iska mani ka garapan sakhti timing shewT ke liye thk h

[@shahnazzulifqar1551]

Very good Sistar

[@daneenkhan8097]

Weight gain k liye kese use hoga

[@chemist0075]

Mam please recommend any medicine for height increase??

[@rehanshaikh4736]

Assalamu Alaikum Wa Rahmatullahi Wa barakatuhu kya Ham isko weight loose Mein use kar sakte hain aur kaise kar sakte hain please bataiye

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Plzzz roz istimal ki khany ki chezu ki calories ky baray mn bataen plzzzzzzzzz

[@banoali814]

Kia is a weight gain hota hy

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Assalamo Alikum Dr sahiba Ashwaghanda powder deally use kar sakte hai koi saideffict to nhi hn na

[@khumi1983]

AOA mam i m 29 year old married girl mery 3 bachy hn c section c mam meri boday size bar rha he motapa to ne bt hawa type specialy pait sans charta he chlty hvy weakness bohat zaida koi aisa totka btaye weakness b na ho or boday b normal size pe aa jae mera wait 62 kg he b p zaida tar low rhta he back me b pain rhta he Aksar plz en tamam preshanio ka 1 solution bta dain

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Can thyroid patients use this?

[@abdulhameednauman6895]

Dr sahiba valerion Chilton pure b Sath may use kr saktay hn Dono ka combination ho sakta hai

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Mam kia pcos patient iska use kr sakty hain

[@mrssadaffarooq6121]

Yes u may

[@quddusaqil410]

Kya ashwaghanda se hight bhi increase Hoti h

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Outstanding explained 😊😊👌😊😊😊😊😊😊😊😊

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Ashwagandha breast enlargement k liy b use hota h?

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Bta de mjh breast size k lia use krna kia useful hai weight loss ni krna chahti

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Thanks for info

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Kiya medicine k sath use Kar sakte hai misal k toor per insaan kisi bi bemari me ho medicine use Kar raha. Ho side effects

[@sabamukhtar7456]

Ladies use ker sakti hein weight gain tu nahi hojaega? Sab jaga mention hey ashwaghnda tu sirf Male kay liye hota hey plz reply

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Assalamualaikum mam how important protein powder if we had not doing excersis

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Madam Kia is say nacis ka deehla pan sahee ho sakta hay

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can epileptic patients take it ?

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Kaya is say w8 brhta hay?

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Nahi weight loss hota he

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Assalam walaikm depression aur anxiety ke liye kitney din le ashoo powder ku

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Pcos k liy suppliments pe vidio bnaen plz

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I have a thyroid can I take this

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Thankyou

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& also Jo mother feed krwati hai wo bhi?

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Mam please let me know that asgwagandh powder helps in height increase

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RASSI KODU AUR BANS KA MURABA KHAO HEIGHT INCREASE HOGI

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Periods may lay sakhty hai

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Great dr

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Likorya binari k hoty huway jr sakty hn weight gain k liye?

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Kia pragnancy Mai use Ker sakty

[@rafiqueahmed9152]

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[@iftikharahmad4496]

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[@smartahsan]

Good Ayesha Nasir

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Askand nagori kaha jata he isko

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kia isk withdraw side effects hen

[@hafiztalha1347]

App Haight keliye kuch bata de

[@ShumailKazmiVlogs]

It is called safaid musli in urdu. In Hindi it is called ashwaganda.

[@hijabgirl9572]

Safaid musli alag cheez ha or ashwAganda alag or shatavari alg teeno alag alag hurbs ha

[@saadkhan-dg7xi]

bhai ashwagandha urdu main asgand nagoori kehlati hay

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Dr mera weight gain nhii horaha meri age 20 he or mera weight 35 he weight increase nhii horaha

[@Faisal-qy6fp]

Rawalpindi Islamabad me kaha sy mil sakta ha.

[@zulfqarali8619]

Height ka Lia use kar sakta Ha

[@monicajohn5032]

Blood pressure, diabetes or kidney stones patients use kr sktay hain ?

[@shawalkhan2022]

Nahi

[@foolisop]

Mam ashoo powder Kitna time tak istimal kr sakte hain ziada Sy ziada

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3 months only

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Hight increase krta h???

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Iske side effects batain??

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Kia is sy height bhi Bharti hai

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Can we use in pregnency?

[@seemi627]

No

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Kia ye weight loss b krta hy

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kidney stones waly use kr skty hen??

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Female use kr skti?

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Promotion chalta pure

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بلڈ پریشر لو رہتا ھے ۔میں استعمال کر سکتا ھوں ؟ مزید یہ کے لو بلڈ پریشر کے مریضوں کے لیے بھی کوہی ویڈیو بنائیں پلیز

[@belearnt3902]

I have anxiety and depression... Can I use it? Is it alternate to xanax?

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@Uzair Awan let his doctor decide

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Hey not use xanax it's bad and so addictive

[@qarishafiq56]

Xanax se behtar prolexa 5mg use karen

[@bushraaltaf286]

Plz guide sugar k patience use kr sakty hai?

[@animalplanet2.089]

methi dana use kry

[@lifeoftrends7712]

Mulathi or Ashwagandha mein difference hai ?

[@usamag6634]

Yeah ashwagandha ko pakistan me asgand nagori kehte hain ashwaganda india me bola jata ha.

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Pansari se ba asaani mil jaye ga usko piswa len

[@lifeoftrends7712]

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Bilkul difference h

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mulathi throat k liye hoti

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[@jiyajasim1122]

Isko asgand nagori bhi kehty hen kia ???

[@aizalaiza4511]

yes

[@sweetkonain9]

hi am from pakistan… maine itne youtubers ki ashwagandha ko ly k video dekhi hain magar kisi ne ye btana zarori ni smja k periods ma female ashwagandha ly skti hain ya ni 😔

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Kbi mat Lena yeh sai ni hai

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2:10 - 3:30 how to use

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Kya asgundh ko juice ky sath ly lin

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Saggy breast ka b treatment btain plzzz U r such a pure nutritnits

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Shoulder and back exercises

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Height increase kay liyai use hota ye ?

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yes height increse hoti hai isse

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use in pure honey

[@mankuja]

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Make up na kiya krn ap ko suit nahi krta aur skin k liya bhi harmful ha mazak nahi serious keh Raha hoon bura mat Mana wase ap zayada achaa lago ge and nice voice ❤️

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Ashwagandan or asgand nagori ak hi cheez ha ???

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Lactating mothers bhi lesakte hi betar sleep k liy

[@sidsam9621]

No

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Hypothyroid wale Le sakte Hein ..ashoo powder

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No

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Okay

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is se wieght tu nahi gain hota?????

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Htw ha

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Hota h k ni

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میں تین ماہ سے کیٹو ڈائٹ پے ہوں اور چھ کلو میٹر واک بھی کرتا ہوں جس سے کمزوری اور سستی کا احساس ہوتا ہے کیا میں یہ استعمال کر سکتا ہوں۔؟

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Kitna Weight loss hova..?

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E

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Homeopathic dilution drops

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