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@user-ek3jk6tb2d
@user-ek3jk6tb2d 6 минут бұрын
Pcos waly bi use krty h ye
@multitalentedwomen3029
@multitalentedwomen3029 42 минут бұрын
Thanks ❤❤
@multitalentedwomen3029
@multitalentedwomen3029 43 минут бұрын
Gooooood ❤ job
@multitalentedwomen3029
@multitalentedwomen3029 43 минут бұрын
Like like❤❤
@Israna523.
@Israna523. Сағат бұрын
2:35 start hora he
@HassanCh-km4us
@HassanCh-km4us 3 сағат бұрын
Aslamo alikum mem kya ye dono teb al sath kha sakte han kya
@NayyerKhalil-p7o
@NayyerKhalil-p7o 3 сағат бұрын
اسلام علیکم Dr please college going students KY liy weight loss dite plan bata den.
@yasirkhan-uh7sd
@yasirkhan-uh7sd 4 сағат бұрын
Boht alla information mili boht boht shukria jzakallah.but I think k fruit jasy mango ya alobkhara vgaira say b pait khrab ho to pir Kia vjah😢😢
@ChandniQureshi-jj2yf
@ChandniQureshi-jj2yf 5 сағат бұрын
Assalamualaikum I am tri ye plan Please kuch malom karna hai Hum india se hi Aapka WhatsApp no hona Contact nahi ho pa Raha hai Please help me 😭
@user-pm5pk2rv7l
@user-pm5pk2rv7l 5 сағат бұрын
Teen age boye ki deit bataye plz Age 16
@user-hl2hf1cn1b
@user-hl2hf1cn1b 6 сағат бұрын
اسلام علیکم ۔ڈاکٹر صاحبہ یہ دونوں میڈیسن ایک ساتھ ہی سٹارٹ کرنی ھیں۔یا کوئی ایک استمعال کر لیں ۔
@iftkharanjam4315
@iftkharanjam4315 6 сағат бұрын
Plz mam cholestrol k sath weight km krny ka diet plan dy den plz 96 hy or cholestrol york acid boht high hy
@qindeelrasheedrasheed6617
@qindeelrasheedrasheed6617 6 сағат бұрын
Kia hum intermittent fasting mein mango la skty hain
@HiraRajput-p3m
@HiraRajput-p3m 8 сағат бұрын
Age h 20
@bismillahfoodsecrets2268
@bismillahfoodsecrets2268 8 сағат бұрын
I am following this diet plan. In 2 weeks i lost 5 kg , In 3rd week i lost just 1 kg But now after 4th week i didn't loose weight . I am worried why i am not loosing more weight.plz tell me 😢
@HiraRajput-p3m
@HiraRajput-p3m 8 сағат бұрын
Please zaror btana mama m execise bi krti ho Lykin km nhi hoy😢
@HiraRajput-p3m
@HiraRajput-p3m 8 сағат бұрын
Asslam mam hip Kam krny ka tarika bty please 😢
@hareemsvlogs7336
@hareemsvlogs7336 9 сағат бұрын
Dr Kiya hm 1 bran bread ki jaga cd size barley flour ki roti ly sakty hn?
@xztechnology3374
@xztechnology3374 11 сағат бұрын
Starting from tomorrow mera weight 60 kg h mra lia 48 target hai🙂
@QamerButt-ve4rv
@QamerButt-ve4rv 12 сағат бұрын
Sweetest Dr jazakallah Khair
@zuhadhasnain
@zuhadhasnain 12 сағат бұрын
Aysha apka face healty lg rha
@user-ey2vk7zn2c
@user-ey2vk7zn2c 13 сағат бұрын
Dr Ayesha Plzzzzzzzzzzzzzz pcod k liye diet plan bata den .Mein ny phely apka diet plan follow Kar k 2 and half month mein 10 kg weight loose Kia lakin 3 months mein Mera weight phr 7 kgs Bhar gya ha plzzz koi ESA diet plan bata den jis sy weight bounce back na kary
@henogul8203
@henogul8203 13 сағат бұрын
Mere pass moringa ka original powder hai kisi ko chahye tu bata de
@MrPkAction
@MrPkAction 13 сағат бұрын
Baji Dr , lamca juice , ka bare ma video banio ,
@SHKJ0
@SHKJ0 15 сағат бұрын
Chai ka istemal nhi kr skty kya?
@emaanfatima2702
@emaanfatima2702 16 сағат бұрын
Mam plz btay AP ka rag Kesy itna goraaa Huwa many AP ki 3 sal phly ki bi vedio Dekhi h lyken mash Allah ab AP bhot zeyada Pyari ho gaiy h plzzzzzzzzzzzzzzz btay
@emaanfatima2702
@emaanfatima2702 16 сағат бұрын
Mam AP ka rag kesa itna goraaa Huwa is bary m bi khuch btay plzzzzzzzzz
@sayemali948
@sayemali948 16 сағат бұрын
Aslam o alekum best dietician...but mam hypothyroidism k PT k liye diet plan share krain k wo wt loss kr sakain
@ishmakanwal358
@ishmakanwal358 16 сағат бұрын
Mra face glow ni krta.
@ishmakanwal358
@ishmakanwal358 16 сағат бұрын
Hum daily face py lga sakty hain
@ShanzaSandhu
@ShanzaSandhu 18 сағат бұрын
Mjy 5 months ho chuky hn diet krty huy ..mera weight 65 tha frst 2 months me kuch weight km hua 60 py a gya ab 3 months hony waly mera weght bilkul stuck ho chuka hy hill hi nhi Raha 😢
@guru6021
@guru6021 18 сағат бұрын
یہ میم برڈ سے باہر نہیں نکل پائیں
@HayaRaja-i3t
@HayaRaja-i3t 19 сағат бұрын
Pani garam kar ky 1 inch 3 mint ky liye rakahin to pani mein koi clr to nhi ata cinemon ka..hamain uski stick use karni hy ya powder bhna ky?
@ishtiaqkhanishtiaqkhan3469
@ishtiaqkhanishtiaqkhan3469 19 сағат бұрын
Is Marz my moshn or Bakr kesy roky
@muhammad-amir-official
@muhammad-amir-official 19 сағат бұрын
kya chia seed k andr e cinimon rat ko bhigo k rkh skty??? mtlb dono ikhty?
@jawaadkhaliq3082
@jawaadkhaliq3082 21 сағат бұрын
Intehai impractical plans hotay hain is orat k. Sirf views le rahi hai
@homesweethome8202
@homesweethome8202 21 сағат бұрын
Allah ka shukr hai or bhtt karm hai k is diet plan se main 10 kg loss kiya wo b sirf 1 month main,thanks dr Ayesha
@hinamemon9875
@hinamemon9875 23 сағат бұрын
Rat ko khani sa phli use kry ya khana khani k bad
@hinamemon9875
@hinamemon9875 23 сағат бұрын
As ka jel banji tu katni dar tak use kr skty h or jeel frig ma rakh skty ha ya jo bach jay wo zaya kr da
@sonamthakur9587
@sonamthakur9587 Күн бұрын
But kafi acha result hai Ozampic injection ke weight loss acha se hote hai
@sonamthakur9587
@sonamthakur9587 Күн бұрын
Maine ye 3 month liya tha ise ke or ye lane se mere age jada dikh rahi hai or mere eye mai fark pada hai
@homestylecooking8901
@homestylecooking8901 Күн бұрын
Assalam o Alikum sister breastfeeding mother use Kr saktie ha plzzzzz ans
@Whiz009
@Whiz009 Күн бұрын
How much we can reduce by following this diet plan
@soniarauf3772
@soniarauf3772 Күн бұрын
Can use it with zeera drink or cinamon drink
@imrozesalma2664
@imrozesalma2664 Күн бұрын
Do plz share ur diet
@abdulhabib3898
@abdulhabib3898 Күн бұрын
Waalaikumoslam
@loversweet9377
@loversweet9377 Күн бұрын
Is this diet plan suitable for diabetic patients??
@user-id2lo6ot3i
@user-id2lo6ot3i Күн бұрын
Thanku so much madam ❤❤
@user-Husnain643
@user-Husnain643 Күн бұрын
@user-rc5xu3dk3g
@user-rc5xu3dk3g Күн бұрын
😮😮😮😮