Magnesium: Health Benefits & Risks - Dr. Gary Sy

Magnesium is a nutrient that is essential for healthy muscles, nerves, bones and blood sugar levels. If you don’t get enough magnesium in your diet over a long time, you may develop health problems such as heart attack, stroke, diabetes or osteoporosis.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.
• The Life Extension Cen...
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[@mindabarton6810]

Thank you Doc😊I’m 74 I’ve been taking this magnesium for he past 4 years I’m type 2 Diabetic as well, I have so much energy I walked and exercise and eat healthy food ,sometimes I craved junk food 😊 but I watched my sugar my rice is brown and most I have vegetables ...less red meats. Thank God and bless by the way it’s true , it helps you Sleep!🙏🙏🙏 God bless you for educating your viewers 🙏🙏🙏👍👍👍

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Ano pong pangalan Ng magnesium na iniinom nyo 🙂tnx

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SA AKIN PAGHIGA NAKAKATULOG NG MAHINBING PAGKAT IKAW DIYOS ANG NAGIINGAT SA AKIN. MGA AWIT 4:8

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I❤GSK , Hello doctor Gary Sy,always nakikinig sa mga vedeos mo,Ako si Maria Chuchi Riveral taga Nabunturan , Davao de Oro, 61 years old.may Rheumatoid Arthritis ako, thnks doc. To God be the Glory

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I❤GSK followers Po nyo ako DR watching you here in Qatar more power and stay blessed

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I ❤ GSK -- Dr. Gary Sy explains everything clearly. He is the best!

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I❤️GsK and Dr. Gary Sy. He realy is guiding me as a senior on how to cope with my senior life. Thank you Dr. Gary🙏

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tnx doc gary sy❤

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Thanks again for this new lecture doc gary

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ano pong gamot pwde inumin na mag nesium

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I❤GSK

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I❤GSK, Maraming salamat Doc..ang galing mo at super funny..God bless.

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❤

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Ty Doc Gary Sy

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Salamat Po Doc

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Thanks po Doc , Hindi basta basta ini explain Ng doktor namin, at sa inyo ko lng nalalaman ang tungkol sa mga bagay na iyan. I ❤ GSK

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Continue to be a blessing to others doc. We appreciate what you're doing. I❤GSK

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Thanks po sa info Doc Gary.

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TNX po dok G❤

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I ❤ GSK. Thank you Doc Gary for all the very useful medical information 😊

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I ❤️ GSK Thank you so much Dr. Gary Sy sa lahat ng gabay mo sa kalusugan. ❤️🙏

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Thank you dr. Gary sy.

[@user-dx2ve7ep1k]

Salamat po

[@franciscoandanicetacruz9262]

Thank you Doctor. You are an inspirational to me. You help lots of people to gain proper knowledge.i love your program

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6u Yup|ñ||

[@carmelinarangwani2985]

Thank you for the new lecture about MAGNESIUM. I got problem in magnesium that's why i got pain in my bones everytime i do work and carrying heavy things.

[@paulamanibog1657]

Thank you po for sharing doc gary

[@ruthponce3411]

thank you Dr Sy vry much

[@erlindaortega4528]

Thank you for your effort,time & dedication.Dr.Gary Sy I❤GsK

[@solanonas-adrians6580]

I ❤ GSK. Doc, could you please talk about different types of magnesium n the best time to take them(morning or night)? Thank you ❤

[@lornaguevarra6614]

Thanks!

[@RoyGenobiagon]

T.Y. Dr. Gary Sy

[@noreenquilang1203]

Thank u so much Doc for this lecture gained another knowledge about magnesium I❤ GsK ❤️😍🙏

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GOD BLESS YOU DOCTOR 🙏🙏❤️

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I ❤ GSK!

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I❤gsk

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Hi Doc. Salamat Doc

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Maraming salamat doc for your info❤

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I LOVE GSK full of good health information. God bless Dr.Gary Sy.

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👍

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Doc it helps me a lot your site its a wonderful topic and a wonderful knowledge that u shared to us.. thank you doc keep on going coz learning and awareness made the person to grow more knowledgable im lucky to browse your site .. have a wonderful day

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I ❤ GSK thank you Doc.

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I❤ Dr.Gary Sy

[@juanitabarlowe-ds1nr]

Thank you so much Dr Sy. Your lectures r always very helpful. You guide us to a healthy living & longer life. I appreciate it very much.❤

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❤

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Doc ,sumasakit po balakang pababa sa likod Ng binti

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Thank you so much Doc. It is our guidance for us.

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Thk you Doc❤

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Thanks doc

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❤️ GSK. Maraming salamat po.

[@bellaliggayu2804]

Thank you Dr. Gary Sy for your patience and generosity in giving us knowledge in taking good health for ourselves. May God keep and guide you always.

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I ❤ GSK 👍

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Salamat po doc sa kaalaman

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I❤GSK

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I ❤ GSK​@@user-rg2dl8xw9u

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I ❤ gs

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Thanks a lot Doc for your info,

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I ❤ GSK. Health is wealth sa tulad ko na malapit ng Mag Senior Citezen this year .. My goodness. 😃😃😃 Thank you very much Doc.Gary.. God bless ...,🙏❤️

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Good Friday evening Doc. Gary another worthwhile information to be learned by millions of people. I ❤ GsK

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I ❤GsK

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Thank you doc. Marami akong natutunan

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I❤GSK Thank you Doc !

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Thank you doc God bless 🙏 ❤GsK

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Doc. thank you again!

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Thank you doc .

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My fave programme, I❤GsK

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thanks you doc

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I❤GSK thank you Dr. Gary Sy

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I❤GSK Thank u Dok Gary🙏

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Maraming salamat Dr gary ang bait po nio ❤

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Thank you Doc ang dami kung natututunan sa inyo.

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I❤️GSK. Salamat po sa Dios.

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❤❤good job Doc .Gary Sy

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I ❤ GSK and thank you Dr. Gary Sy

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I ❤GSK Godspeed po dr Gary Sy 🙏❤️

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Thank you Doc ❤

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I admire ir intelgrnce

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I ♥️GSK Godbless always Dr.Gary.S

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I ❤ GsK. Maraming salamat Doc Gary!

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I ❤ GSK...Thank you for sharing your knowledge.

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I❤Gsk doc thank you so much for this video.

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Thank you

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thank you po dr. gary sy 🤗🤗🤗🤗🤗🤗.

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I LOVE GSK

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I❤ gsk, marami kaming natutunan nang dahil sa gsk

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Hi doc fr. New jersey USA I'm one of your followers

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Thank u dr sy

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I 💜gsk. Tks Doc Gary.

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I❤GSK watching from Japan😘

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Thank you Doc Gary sa mga very informative videos mo. I❤️GSK

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I ❤ GsK you are the best help to your fellowmen

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yes doc okay. salamat😊

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Salamat.. Dr. Sy. God bless you and your family. 😊

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I ❤️GSK thanks Dok

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Thank U for the best advice Dok❤😊 I❤Gsk

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I❤️GSK Thanks Dr.

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I❤GSK Thank you po dami learning patungo sa kalusugan ,😘More Power po para mas marami pa kayo matulungan sa kalusugan .❤

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Doc.thanks for sharing i❤GSK

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Thank you doc

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Thank you Dok I ❤GSK…

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I❤️GSK, Thank you doc, God bless po

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I❤gsk Dr. Gary Sy