GREEN TEA: Health Benefits & Risks - Dr. Gary Sy

[@GabaysaKalusuganDrGarySy]

Thank you for watching. Please invite friends to join us here at Gabay sa Kalusugan channel. You may also follow me at my Gabay sa Kalusugan - Dr. Gary Sy NEW Facebook Page: facebook.com/GsKDrGarySy

[@luzlacsina515]

Thank u dok GARY

[@victoriasalazar1909]

Hi Doc Gary. I'm already a follower of your Gabay Sa Kalusugan and so my friends here in Canada. I always watch your videos/health tips and it helps a lot. Thank you so much Doc. God bless po

[@rosalindarafac8818]

I introduced you to my family and I got them to watch your channel don't worry I will tell your show to all my friends here in USA. Keep up the great work.

[@echiedinglas6763]

Thank you Dr. Gary Sy❤❤❤

[@janel0531]

God bless doc you doc !

[@delphinepeyton6060]

Doctor Sy, You spoiled your audiences It's common sense. You're wonderful Sir. God bless you always

[@AgustoGuba]

Haba ng paliwanag punong puno ng kaalaman upang humaba ang buhay namin we love you sir doc

[@milagrosmondido4636]

Very nice explanation

[@MargaritaDeGuzman-r9s]

Ì❤GSK

[@leonorabalamban9396]

thank you po for useful information.❤

[@mirasolalmoradie3621]

Dati po ganyan ginagawa ko bago matulog umiinom ng greentea kaya pala Gabi na ako nakakatulog... salamat po Doc. Sa iyong pagbabahagi lagi.. God bless po

[@josefjael6851]

I always drink green tea or any other tea, dahil dyan mabilis ang digestion ng tiyan ko.😊

[@carmelitatisado6964]

I❤GSK❤❤❤salamat po s mga paliwanag s green tea 🍵 Doc kc ako po tlga every day umiinom,tuwing hapon po. Dhl nga po maraming benefits s katwan po,...salamat po Doc habang nanonood po ako napapasaya nio po kaming mga nanonoo,natatawa po ako😅s inio. Nakakatulong po kau s health at s mood po kc napapatawa po nio kmi. Llo n kming nsa ibng bansa malayo s pamilya nid po nmin maging masaya khit paano😊.

[@martieszolina7893]

Naaliw talaga ako sayo doc,hindi lamang gabay sa kalusugan ang didiscuss,may kasama pang pampa good vives, mabuhay po kayo doc gary ❤

[@severosoberano7137]

Mabuhay kayo DR. GARY. ANG LIWANAG NG EXPLAINATION NYO.

[@guyencarnacion6130]

ang dami ko pong green tea dko pinapansin maganda pala inumin salamat doc.❤

[@chengmendez-v6o]

now ko lng napanood video mo doc..9yrs na ako nag tea tas ginawa ko minsan sinabay ko iron medicine ..now i know di pala mabuti isabay..salamat talga doc alam ki na ngayon😊

[@Bella-k3t3y]

Lahat po ng iniinom na gamot ay mas mabuting plain purified water lang ang pantulak sa halip na ibat-ibang beverage kasi delikado po kapag may caffeine o ibang chemicals lalo na ang artificial and natural fruit juices.

[@YolandaVilleza-xy4vh]

Mraming salamat po doc sa GSK mrami po kming Nattunan syu,sna po pagpatuloy po nyu ang GSK. program nyu.mabuhay po kyu

[@alicedecastro232]

Maraming salamat po Doc Gary Sy sa napakagandang info at benifits sa pag inom ng green tea...

[@almishal6044]

Ang sarap sigurong maging professor si Doc. Napakamalumanay magpaliwanag. At may halong patawa pa, habang nagpapaliwanag. Thank you po Doc. God bless po

[@edmonpana7335]

duk yung green tea pumkin seed, same lng ba to green tea nato sa tinotokoy m ngyn salamat po dok

[@evelyndavid523]

Sarap talagang manood kay doc magaling magpaliwanag. I❤️GSK

[@ednaortega6758]

I❤GsK..thanks Doc..green tea drinkers kami mag Asawa..now ko Lang malaman me Mali Pala Sa oras Ng pag inom namin..🙏God bless you Doc Gary

[@安弘西谷]

Good afternoon po Doc Gary Sy,watching from Japan po ,KIRARA po name ko ,lagi ko inaabangan ang mga upload video mo po

[@elenadavid1552]

ngayon kulang po napanood to ang ganda maliwag po ang pag papaliwag,marami salamat po,god bless us all,

[@elenadavid1552]

❤❤❤❤❤

[@EvelynFlores-h8j]

Salamat doc dami kong natutunan sa paginom ng green tea umiinom din ako ng green tea

[@zenaidanavalta-wright310]

I'm a coffee drinker Dr., But I will try the green tea, and reduce the coffee intake, I'm a type 2 diabetes sufferer for over 20 years now. Hope it's not too late for me to catch up. By the way Dr., I love your sense of humor. Very entertaining.

[@Bella-k3t3y]

My pre-diabetes was successfully managed without medication through Low Carb Intermittent Fasting (LCIF) and the Keto Diet, which can be beneficial for multiple health conditions. However, it is essential to consult a physician who practices integrative medicine or partners with naturopathic doctors.

[@luisacastro2592]

I happened to watch this after 1 year. I❤gsk. I really appreciate ur effort dok for researching, summarizing and explaining well the importance of green tea to our health. Salamat DOK❤

[@mabellenuguid3598]

Hahaha🤣😂🤣😂🤣😂 Ang galing talaga ng wits mo Doc. Lalo na nung ni litanya mo ang step by step hanggang sa pagpakulo and pag inom na ng tea. Kilalang kilala mo ang pinoy wiring. Never a dull moment watching your antics. I see myself in you❤. I❤GSk. Love to meet you in person😊

[@vivianmanalo7137]

The best advice , God bless you yore the best.

[@flordelismohammad2677]

Buenas dia poh Dr.Gary Sy,I❤GsK,muchisimas gracias watching from Baliwasan seaside Zamboanga City more power poh GOD BLESS

[@puspuscat5290]

I'm a green tea drinker doc for 8 years now, thanks for the info doc.God bless you more power

[@1981jrd]

What brand po yunh sayo mam?

[@rowenabacorro9352]

Twinings at tetley green tea ang lipton green tea maganda yang taltlo

[@B3c4100]

38years napo ako nainom ng 🍵 green tea Japanese tea mula ng dumating po ako rito ang sarap po kase lalo napo yong aroma hmmmm.Thanks for sharing Doc .❤

[@B3c4100]

Ooi Ocha.

[@graceabaya9038]

I❤GsK Thank you so much Doc G Sy for the well explained about drinking green tea...I myself drink green tea for almost 3 years. God Bless

[@soniaalberto9059]

😂😂😂 hello po Doc Gary after dinner ako umiinom ng green tea nkakatulong sa metabolism once a day lang ❤❤

[@mariettapescozo2937]

I'm green tea drinkers Doc. Thank you Doc. Sa explanation.

[@Shaye69]

5 years taking green tea and it’s good but still my memory is not good 😅 but still drinking tea love it

[@lynramirez1996]

Ang galing ninyo doc Gary s summary ng pagpapaliwanag

[@lolitamalinaohara3725]

Nakakatuwa tlaga c doc. Lagi may paningit na joke,. kumplito ang paliwanag nakakaaliw pakinggan. I ❤ Gsk. Love you doc. God bless you always ❤❤❤

[@pepinobrothers]

SALAMAT DOK!! GODBLESS 🙏🙏🙏

[@beatrizliquit6975]

dahon ng guyabano yong cafe namin doc, salamat po doc sa mga gabay doc Gary Sy, Idol kita.

[@jennifervivares1629]

Thanks Doc sa green tea topic nyo this time. Helps a lot of healthy info. Ginagawa ko sa green tea ko, I boiled the water with several pieces of bay leaf and then I added the tea bag and later the milk po. Super sarap.

[@liliaurbano747]

I love Gary Sy.veri informative mga videos at napaliwanag ng mga exlanation.

[@carolbacani1884]

Wow Doc! grabe po talaga kayo mag explain. Parang dinidisect 😊. Salamat po marami na naman kaming natutunan sa inyo. God bless po 🙏

[@aveocsalev3368]

Thanks doc napakalinaw po ng paliwanag mo

[@bienvenidadelegra3021]

Salamat Dr . mrami po akong ntuyunan sa iyo . ingatan ka plagi ng Dios ,

[@corazonteodosio5167]

I love the way you conduct your lecture. Very clear to follow. Not only that but you appear very interesting with good voice to listen. Nice to listen to you doc with very convincing explanations.

[@annielibrero2728]

True yan, npakadetalye and with humor pa,

[@alchristianalvarez3291]

Thankyou very informative Doc.

[@ColomaCristy]

Kaya nga lahat naipaliwanag ng maayos kung anu ang bepesyo at bawal sa pag inum ng Green tea😊😊❤❤❤❤

[@imeldapotter1712]

Great information on our health and you have a great sense of humor from the start up to the finished topic.....Watching from San Antonio,Texas...GOD BLESS EVERYBODY.

[@delphinepeyton6060]

You are so wonderful, doc. Sy, patience, and very compassionate to your audience explanation splendid You're the best with the sense of humor. l love your show, Doctor Sy. Watching USA, thank you so much, Sir You make your audience laugh because of your funny humor. That's what we wanted.

[@louisalaron9698]

Maraming salamat Dr Gary Sy

[@vicentaaguilar7772]

Gd pm po doc. Doc, i love u n i like ur xplaination its so clear. Mraming slamat po. Ur a gd doctor. Ingat po plagi god bls n gyd u alwys

[@satorowena4705]

Ang galing mo talaga doc salamat po😍

[@elsabadilles2075]

Been drinking green tea but i drink after dinner ...thanks much doc for the very clear information now i have to change my drinking time to morning...I❤GSK

[@basmagamal722]

heheh ang kukulit ano dok😂

[@nolldelmundo]

I ❤GSK! Maraming Salamat Doc Gary. Very informative and very helpful. Eye opener ang Lecture nyo. Dami pong natututuhan. Keep up your work Doc. Napaka swerte namin sa mga lectures nyo. ❤️❤️❤️❤️

[@mannydsealorman5240]

I love GSK watching from Saudi Arabia

[@RosalinaRago-qw1ly]

Thanks dc s mataas n paliwanag about ds green tea,your great ,God blss.❤❤❤ 🎉🎉🎉

[@bellalyn6958]

Maraming salamat po sa effort nyo Doc. Gary. Napaka clear nyo Po mag explain. God bless. Stay safe po. ❤🎉

[@MonnAlkhudur-mj3sj]

Thank you doc ang galing nyo po talaga more power salamat sa napakahabng paliwanag at madami kaming nztutulungan nyo. God bless u always

[@lolitadeguzman8313]

I'm a green tea drinker doc, thanks for the info, God bless❤

[@JuriesmaPacana]

Thank u so much Doc sa info ngayon q lang nalaman napakarami pa lang health benefits ang green tea. Iinumin qn padala skn ng Sister qn green tea. God bless u Doc.

[@evelynmari1064]

thanks doc sa paliwanag about green tea more p ower doc 🙏🙏🙏

[@BeckyMalicsiAACCCFL]

I’m so impressed with you Dr very patient and very clear on all your explanations what you are lecturing• Thank you•Greetings from Orlando Florida 🎉

[@liliaferguson7573]

Good evening Doc Gary... I take green tea once a day and camomile tea once a day too. Thank you for the health tips. From: Brisbane, Queensland.

[@rosemariecangoportelli130]

Marami akong natutunan sa panuod Ng program ninyo.bravo Dr.Gary Sy.😊😊

[@maribenchiong5772]

SALAMAT PO SA PAG SHARE NG HEALTH INFORMATION I💗GSK

[@LolengIbay]

Thank you dr GARY SY SA XPLANATION MO MARAMI KAMING NATUTUNAN GOD BLESS

[@florgalvez9597]

Thank you Dr. Gary Sy for this informative video on benefits of green tea intake. God bless you always po.🙏🙏🙏

[@elenalingat2016]

You're a great help to everyone Doc❤ God bless you more ❤

[@bryanjoygarcia1203]

Doc thank you for this information about our health, always take care and God bless u always...❤🙏😇

[@emeritalareza29]

I ❤ GSK, salamat po doc may natutunan ako tungkol sa green tea. God bless you po❤️❤️❤️

[@edgardoherrera4060]

Nkkaaliw manuod sau DOC GARY...MANY TNX AGAIN!

[@catherinesalas1731]

Thank u very much Dr Gary Sy, marami kami natu2nan sa mga discussion nyo, bukod sa natu2to kami napa2ngiti nyo ako habang naki2nig sa mga topic nyo, maraming salamat po Dr Gary, isa ako sa mga masugid nyo taga panood at tagapakinig, thank u n God bless po ♥️🙏👏

[@evelynaregola2290]

Thank you for the information doc.godbless po.. Sana lahat Ng doctor katulad nyo mag explain ☺️

[@glendatrottier8842]

I love your sense of your humor Doc Gary besides thorough explanation 🥰

[@aurelialacangan840]

thank you so much doc gary its a great helpfor me i m senior citizen po

[@elenasenados3935]

Late watching doc.but green tea drinkers ako..thanks doc..

[@lourdesgolez5351]

thank u its great. nakkatuwa kau pag ngexplain

[@daniloalburo7844]

Galing mo doc...im 50 now i wil start drinking green tea for my health benefits...thnk u doc...

[@weddilyn]

Green tea is my favorite and been drinking it for years 👍Thank you Doc 🎉

[@chickwa962]

its a great help for me to know more about green tea.. thank you Doc . Gary.. May the God bless you more and continue giving more info related to health ❤

[@lucilasanagustin]

Thank you doc ang dami ko nlaman about green tea

[@MagdalenaBebal]

Doc. Sy, lahat ng mga video mo ay napapanood ko. MY suggestion

[@julietademesa1476]

thank you doctor Gary Sy for your advice and lecture❤

[@virginiaaverilla1455]

Thank you Dr.Gary for sharing your research . I like your topic. Because i am green tea drinker.

[@cynthiacarpio8361]

Thank you Doc for the detailed explanation. Now I have to drink green tea during the day cause I usually drink it at night. God bless.

[@marlynsasaki6407]

Thank you Doc. and God bless you I ❤gsk

[@annlinogon1377]

yes thank u vry mch doc.gary my naturunan nman aq xa grén tea at complete instructions pa.GOD bless po doc.❤❤❤❤❤

[@amhaysingtogether]

Greatly appreciated your effort Doc Gary Sy

[@teresitatablarin6805]

You are amazing, Dr. Gary Sy kasi napaka detail ang iyong explaination kya hindi ako bored makinig sa lahat ng lectures mo about health issues! Thank you so much, Doc!❤️

[@lauraluers8934]

Thank you, Dr Sy

[@lynuy2985]

I love G S.k. thank you Doc.. sa kaalaman n bigay ninyo

[@josephineescorial3975]

Thank you for the information. God bless you, Doc Gary Sy ❤

[@bongitshabalala618]

Dr Gaba Say I will start from today drinking Green Tea 🎉🎉❤❤❤💅💅💅💅

[@violetariza5403]

Lagi ko drink greentea para sarap tulog ko, pero meron din pala ibang benefits thank you dok gary.

[@xtianbreindel]

Deeply appreciate sharing you passion with us Doc. Loved your humor and everything you do had been very beneficial for all of us your avid viewers and listeners po. Wishing you continuous good health and long life so you can keep on blessing us with your wellness knowledge.

[@leticiareyes-im4lp]

.thanks for all your information n god less u

[@rosariomariano5671]

I❤ Dr. GSy

[@juliamindamagno5764]

Thank you Dr a very informative medical advice. I used to drink green tea. More information I get.❤

[@mikmikolego7419]

I ❤ GsK thank you Doc Gary Sy for this very interesting topic... May God bless you more 🙏🙏🙏

[@nenitaespinosa1808]

Ayos ka Doc. Enjoy making sainyong discussion

[@efrenmarquino8812]

Maraminn salamat sa information about green tea.,Doc.

[@lourdeshawkins4115]

I❤️GSK. Thank you so much doc. Talagang di ako puede na uminom ng green tea dahil may Gerd ako at may sensitivity ako sa caffeine. Maraming salamat po napakagaling nyoau explain at nakakatuwa pa kayo sa mga jokes nyo at background ng tumatawang tao.

[@josephinebartolome1761]

Keep blessing us with your wellness knowledge Doc! We learbed a lot from you! Godbless

[@cristinamanubay5444]

Hello po doc watching from Riyadh City. Thanks sa inyong mga videos. Kaya nga po hindi ako nanunuod about taking vitamins or mga Pagkain or inumin related to health kung hindi siya isang medical health practitioner. Mayroon ibang hindi naman mga doctor na nagba blogs related to health vitamins or mga pagkain at iniinom through research lang, kayo talaga mga doctor ang nakakaalam sa pros and cons para sa katawan at kalusugan kasi kung aasa lang ako sa pagri research kaya ko din gawin ito problem is kahit ang ibang parte ng katawan natin ay hindi ko alam ang mga tamang pangalan or tawag sa mga ito what more sa napakaraming components... almost perfect po ang pagkakagawa ng lahat sa ating katawan it needs balance para malaman kung ano talaga ang dapat na pangangailangan specially kapag May isang part na mahina na ..paano mo iba balance iyon kung hindi ka naman isang doctor basta lang nagsasabi ng magagandang benefits ng vitamins supplements, pagkain at inumin.

[@basiliacaubat2606]

Salamat Doc 🙏❤️Yon ang gamet ko dito sa London UK Pure green tea . ❤

[@BethsFavs]

Hi Dr Sy this is the first time I saw your video, I did learn a lot about educating us for green tea, I do drink it for healthy living but did not know about the health risk of drinking to much. I did learn a lot of your video and you have sense of humor to 🙂

[@TeresitaDelachina]

Salamat dok sa payo

[@Amperes-vq6ns]

Thank you and God bless you

[@emmbart7435]

Thanks Doc for this very informative topic❤.May I ask,is it ok to drink green tea before having breakfast?

[@dawhtayhtay7340]

Thanks a lot par Doctor for explaining and giving good messages to know about health benefits of Green Tea and educating us. God bless you always.

[@sheenbello3039]

I❤GSk thnx Doc.for this vary interesting topic from now on mag green tea na me medyo iwas na sa coffee

[@arraannebenedicto6267]

Napanood ko na dati ito . Review ulit. 😊 thanks for this video doc. Green tea is life here..🇷🇺 in the evening camomile is the best!

[@ClaraSuarez-ox8gq]

Thank you doc gary! God bless you always!

[@tessmendoza9386]

Thank you so much Doc Gary for sharing the knowlege about Green tea. It helps a lot for us.

[@melbatakakura5204]

Very clear explanation love it

[@asiageorgialiakopoulos]

Salamat po ng marami...very informative

[@ceciliarante3815]

Thank you doc. sa info i'm green tea drinker,,