मुलींनी 800 मीटर कसे पळावे girls 800 m Maharashtra police bharti 800m out off time 2:50m

[@rajshriwakade3667]

धन्यवाद सर खरंच मी तुमचे सगळे व्हिडिओ बघत असते तुम्ही फक्त मुलांसाठीच व्हिडिओ बनवले आहेत😊पण आज तुम्ही मुलींसाठी पण व्हिडिओ बनवला आणि या व्हिडिओमध्ये तुम्ही मुलींना योग्य मार्गदर्शन केले ज्यापण काही अडचणी असतात त्या Clear केल्यात Thank You Very Much मी स्वतः Self ग्राउंड करते सर आज पर्यंत तुम्ही मुलांना जे वर्कआउट सांगितले ते सुद्धा वर्कआउट मी माझ्या रोजच्या ग्राउंड मध्ये करते आज मुलींसाठी तुम्ही सेपरेट वर्कआउट सांगितले आणि ग्राउंड कसं करायचं ते सांगितलं त्याबद्दल आज एक नवीन दिशा मिळाली आहे ग्राउंड करण्यासाठी

[@nkchikangai7779]

Please mla Gola Ani 800 Sathi step work out sanga sir

[@punamkshirsagar9903]

Jya didi ne voice msg kela tya didi la pn thankyou

[@HeenaShaikh-ym6no]

Sir tumhi maje speshal ticher aahot 😊❤ tumhi khup bhari motivetion krto

[@000ttt8]

तुमच्या अकॅडमी मधे माझे दीर आहेत ,ते सांगतात खूप छान मार्गदर्शन देतात सर , tnx sir तुमच्या मूळ खूप फायदा होतो

[@priyankashendage9094]

Fee kiti ahe

[@कलाहेचजीवनशाहीरगणेशपवार]

धन्यवाद सर तुम्ही मुलीनं साठी विडिओ काढल्या बदल Thank you sir❤❤

[@KomalGhatare]

Tq so much sir .....Ani tq jyani msg kele tilaa pn ....tai tuzyaa mhnnya prmani sir video bnvlaaa g ....srv muli chhan practice krl aata yaach time table nusaar

[@supercops-gb7mv]

Thanks sir❤....tumhi mulinsathi video banvla khup bhari vatl

[@jayashripagare1213]

very nice 🙂 thankyou sir ashech motivate krt ja 🙏🏻🔥💯

[@Prakasheshrirao]

धन्यवाद सर तुम्ही मुलीनं साठी विडिओ काढल्या बदल Thanks you sir

[@Vaishnavi__bhosale684]

Thank u so much sir for inspiration @maheshawahale😊

[@SujataSuryawanshi-k4k]

Thanks sir ❤ ... Tumi mulinsathi video banavle bathal mala khup chan vatal

[@mayurikale8554]

❤️खूप खुप धन्यवाद दादा.. आणि ज्या ताई नि म्हंटल त्या ताई ला सुध्हा.. 🙏🤝

[@swatibhosale4511]

Sir special राज्य शुक्ल महिला साठी physical साठी एक video बनवा....कारण माझा score चांगला आला आहे.. Running साठी मुलींना कोणते shoes चांगले आहे ते सांगा...

[@manishawagatkar8165]

Thank you sir..khup chan....mahiti deli tasach ami kartot..............

[@AksharaArsul]

Ho sir mulin sati pan motivation kara thx sir

[@dipakdeore21]

Sir gola out of ks janar yachya vr video banva please sir help us 🙏🙏🙏🙏🙏🙏🙏

[@priyankashelar4125]

Thanks sir mulina pan aasach motivation det ja❤

[@Shraddha143-]

Thank u soo mich sir khp wait kela tumchya guidance cha

[@SonuKamble-w7m]

Thank u dada khup chhan mahiti dili ,,,,,ashich mahiti det ja mulinsathi

[@KrishnaJanjal-jh3en]

Thank you sir pn abhyaasa sathi pn 1 video kara please

[@143katta]

Thanks sir mi ya aadhi police bhartisathi kadhich practice keli nhi lagnanantr majhya pati che swapn ahe mi police vhava te aadhi police bharti sathi khup practice kart pn karona aala ani bharti padli ch nhi ek divs asa aala ki tyanch accident zala ani payala khup maar basla aata te palu shakt nhi mhnun te majhi practice ghetat majhya kde khup time kami ahe 😢tyanch adhur swapn mla purn karayche pn paltana khup dam lagto chhatit jaljal suru hote plz sir mla guide kara 15days madhye majhi practice kashi hoil

[@psbgamingyt4418]

Dite ch pn sanga sir...mulinsathi...

[@sapnafulzele]

Khup sundr sangitle sir thanku sir

[@punamkshirsagar9903]

Khup khup dhanyawad guru ❤

[@FulchandWagh]

Tx sir khup chan margdarshan kel🙏

[@gajanankharat1324]

Sir tumi mulindathi video banvla thanks sir💯🔥✌️

[@anuradhagayakwad254]

Sir 100 MTR sathi sanga workout

[@Siddhirahuldhurwe]

Thanks sir.. mi ek house wife aahe.. ani mi shetkari aahe.. mala roj shetat Kam karav lagt.. tari pn mi police bharti form bharlay... Mi academy lau shakt nyy.. pn tumhi js margdarshan karta ts mi karte... Thanks again sir

[@Karankhaire1111]

Thank you sir....🎉

[@SavitaPachpute-fs2cu]

30mahila aarkshan ani scbc he document nhit tr form ksa bharu sir side open jhali nhi ajun bharti chi date pn close hoat he 8day ni kay kru sir plz saga

[@Tanishka____314]

Thank you sir.🙌🏻😇

[@priyankashelar4125]

सर मुलींनी 800 मीटर साठी किती स्पीड घ्यावा किती नाही प्लीज सर एक व्हिडिओ बनवा

[@PritiSuryavanshi-i7i]

Sir mulini konate protin vaprave ya baddal kahi mahiti

[@sakshi_mohalkar]

Mi Jr attapsun ground chi surwat keli tr hoil ka tayari mazi..?

[@shakilshekh5516]

Most helpful video sir thank you

[@nkchikangai7779]

Sir me sakali Hard work out karte Ani sandhykali pan 2-3 round मारून 500 skip marun Sapatya marte तरी पण माझं गोळा आणि 800 वाढत नाही sir

[@pratikshakhillare9620]

Sir diet plan sang na please khup body lavkar thakun jate

[@MAYURINAIK-ey5hr]

Thank You So Much Sir Jay Hind Sir 🙏🙏

[@Aawhgyeibd]

Thank you.. Dada

[@nehasonwane6980]

Sir shin pain sathi sanga sir khup hotat

[@SadhanaDagale-o4c]

Sir morning ch ground karti mi pn evening ch nahi karti kahi parinam hoto ka

[@sangramsangram4036]

Sir mulancha pn ahe ka athvdyacha plan

[@poonamtamboli2463]

Sir mi aata ८ divas zale running krayla suruvat keliye hoel ka aata practice

[@manishawagatkar8165]

Sir runing zalya nantr... Pay....khup thar thartat....tya stahi kay karav.....shin pen jast hote paychi hadi dukate....

[@Unknown-t6j1e]

Movie Chamunda police ground chalta ka

[@RupaliDoke1212]

Thank you sir 😊

[@ramdasandhale1400]

Sir married Ahe pn purn documents vadilakdale ahe tr from bharta married karaych ka unmarried

[@PoojaPatole-u7z]

Sir maaz graund clear hot nahiye runnig kartana paay उचलत नाही काय करावे की पाय जान होऊ नये दम लागू नये यासाठी pls sir help😭😭😭😭

[@AMRUTA-e6b]

Sir maja 800 m time - 3.40 ahe 100m - 18sec Ani gola fkt 5 mark cha jatoy Mi upcoming police bharti sathi tyari krtey Hoyil ka ground outoff Please reply me i am very confused 😢😢

[@Shreyash_Hole_2945]

Sir tumcha academy tour kara

[@vickybankar8139]

Sir running sathi konta shoes vaprava

[@sakshiraghuwanshi7696]

Sr mi magchya 8 te 10 months pasn short put chi practice krt ahe pn maza gola 10 Mark yevdhach jato vadhtch nii ahe tumhi sangitlele sagle workout try kele pn faydach hot ni ahe ky karu

[@AshokMadavi-zn8sd]

🎉 thankyou sir 🎉

[@SudhakarNandanwar]

Sir mg academy zalya nanter ky करायचं

[@punamkhandare7228]

खूप खुप धन्यवाद सर... 🙏

[@shitalugale1799]

दादा माझं पायाच वजन खूप जास्त आहे आणि उंची पण जास्त आहे ६ फुट मला रंनीगला खूप प्रॉब्लेम होतो

[@ShrutujaravindraBhatade]

Sir lamb udi nahi ahe na

[@janhavibhondave]

Sir mi admit hote ajari aslymule so mza practice mdhe khup gyap pdla ahe Ani ground la khup kmi divas rahile ahet Kami divsanmdhe practice, ground cover hoil ka maze???

[@SeemaHambir]

Yess sir mla pn hecha pahije hot .100 Miter Sathi pn kra sirji

[@mayurinawale886]

Sir age wadhun midel ky sir 😢... 28 divsa ni bad zali mi 😢😢😢2 yrs pasun practice chalu hota ....

[@priyankapujari2571]

100 MTR sathi sanga sir workout

[@pujadighe4831]

Sir kdi paryant ground hoil ky idea

[@GeetaVadar-g2n]

Thanks sar🙏🙏🙏🙏🙏🙏🙏🙏

[@sakshiatram227]

Tnkuuh dada😊

[@niharika1137]

Maz last time 3.08 ala hota time ata ankhi cover kryach ahe diet sanga sir

[@sanikagavade1532]

Mast motivet karta sir

[@adventuregirlteju8862]

Girls sati protin ch name sanaga

[@Prajktabhalekarpatil]

Sir mazi hya varshi 12vi zaleli aahe pn mla 18 v varsh runing madhe aahe tr mi hya varshi police bharti chi tyari suru keli tr chalel ka sir pls reply me

[@sakshishinde4992]

Sir maza 2.53 ahe 3 seconds kmi hotil ka tinda kadhla 2.53-2.54 asch yetoyy?? Ky change kru

[@kalyanimouje4524]

Sir police bharti kdhi nighnar ahhe

[@GauriShingade-z1b]

Warm-up kiti vel karava

[@rupalibhosale5528]

Sir 800 sati mla 4 सेकंद कमी करायची आहेत २:५४ येतो टाईम

[@ashwinigaikwad2503]

Sir maza gola 5.5 jatoy pn ata mage mage yetoy plz ky tari upay sanga

[@NikitaNagve]

Sir ground kadhi honar aahe

[@SiddhiSarkate]

Sir mi tr tumchya Academy yetey aata mla tr kahich kalji karaychi garj nhi

[@vishalbhagwat8043]

Sir height vadhavnya sathi medicine sanga na

[@KishorKandelkar-qn6gz]

Thanks sir mulinna chagli gaidlain karnyasathi

[@Savitamore3952]

Mi nakki hoil ya vedes police sir 😊

[@salendrisaonful5295]

Evening la ekch time running krn changla aahe k

[@savitamore5733]

thank you sir

[@sonalisable2544]

Sir mi घरीच तयारी करते आहे तर अंतर 800मीटर अंतर कसे मोजावे

[@SHIVMALAWADIKAR]

Sir घोट्याच्या खाली त्रास होत आहे तर काय केलं पाहिजे

[@mona3951]

Sir interview pan ahe ka police bharti la

[@DivyaMasih-hu7ke]

Sir shoes konte ghyave

[@priyankashendage9094]

Dada tumchya academy chi fee kiti ahe

[@bhagyashriwagh8683]

Sir plz saga mi mahila aaraksh 30 tkke no kel sir kahi problem hoil ka saga plz

[@MaheshAwhale]

Nahi problem

[@bhagyashriwagh8683]

💯 tkke na sir nahi problem. sir mi OBC female ahe tr 30tkke form bhrtana no kel ahe sir tr nahi na problem yenar sir

[@PradhnyaTayade-i3j]

Sri 🏌 golfak jate nahi Maz Kay karu

[@SatyamZerwal]

Sir 2 mahinyat 800miter ranig covers honar ka?????

[@Reshma_azaan__offical2406]

💯 sir

[@BhausahebGadhe-m3l]

Sir tumcha club kuthe aahe

[@Onlyamit7777]

Police bharti la tally certificate chalel ka

[@DelightfulFjord-ty6bx]

Thnk sir

[@sakshipragane7114]

Sir diet kay ghyave

[@SeemaHambir]

100 miter sathi sanga rannig sathi

[@ApekshaGamane]

Sir 800 kase marave 600 speed ne marle jate pn last 200 khechle jat nhi yaver kahi sanga plz

[@vaibhavphad7959]

Nashik chi ka tu gamane ?

[@AishuJivanavar]

Sir gola roj fekaych ka

[@sonalichalakh9934]

Sir 800 meter trial cha vedes 1st 400 meter chi lab kiti time mdhe bsi pahije

[@diptisagar1655]

400 pahila 1.30 dusra 1.20

[@SeemaHambir]

Waitloss hot nahi o sir please upaye sanga

[@BhushanChavanBablya]

Sir mla तुमची अकॅडमी जॉईन करायचीय . Sir mi पुण्यात निगडी मध्ये राहतो . Plzz reply Mee sir 😢

[@Rani-r3b6g]

Thnx