MAJOR Lifestyle CHANGES! | Cardiff Bay & WILD NIGHT OUT!

Join us this week as we make a major lifestyle change and head to Cardiff to visit the bay and have a wild night out at the city centre.
🌟 Welcome back to our weekly vlog! 🌟
Chapters
00:00 - Intro
00:42 - Sunday Roast Dinner
01:17 - Matt's Hospital Checkup
04:20 - Elliot's Life Realisation
06:30 - Healthy Food Shop & Haul
13:01 - Implementing Change
16:47 - Herading To Cardiff
20:48 - Cardiff Castle
22:28 - Aquabus To Cardiff Bay
24:49 - Cardiff Bay, Ianto's Shrine, Coffee & Norweigian Church
29:50 - Hotel Room Tour
32:50 - Revolution Bottomless Brunch
34:19 - 'Ballie Ballerson's'
38:04 - The Aftermath
40:13 - Hotel Breakfast
40:52 - Scenic Journey Home
43:19 - Garden & Seed Update
44:19 - Outro
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[@ElliotNMatt]

Join us this week as we make a major lifestyle change and head to Cardiff to visit the bay and have a wild night out at the city centre. 🌟 Welcome back to our weekly vlog! 🌟 Chapters 00:00 - Intro 00:42 - Sunday Roast Dinner 01:17 - Matt's Hospital Checkup 04:20 - Elliot's Life Realisation 06:30 - Healthy Food Shop & Haul 13:01 - Implementing Change 16:47 - Herading To Cardiff 20:48 - Cardiff Castle 22:28 - Aquabus To Cardiff Bay 24:49 - Cardiff Bay, Ianto's Shrine, Coffee & Norweigian Church 29:50 - Hotel Room Tour 32:50 - Revolution Bottomless Brunch 34:19 - 'Ballie Ballerson's' 38:04 - The Aftermath 40:13 - Hotel Breakfast 40:52 - Scenic Journey Home 43:19 - Garden & Seed Update 44:19 - Outro Business Enquiries: [e-mail] Shop Our Vlog Skin + Me (With My Code Get - Your first and fifth Daily Doser for just £3.50!) www.skinandme.com/?promocode=ELLIOTP5NHP Join Us On PATREON (Thursday Night Patrons Only Chats 7.pm U.K - Join the fun LIVE or watch on REPLAY (after live stream ends) www.patreon.com/ElliotKZbin

[@the_oslovian]

Well done, boys. I was actually thinking when I saw your first donne portion, that wow, that's three times of what I have for dinner and I am quite big girl. I am very happy for you ❤

[@felix-wt3zx]

Matt's cooking looks divine!

[@mlundbaron]

So happy that you two are enjoying your adventures together! Thanks for taking us along. Your music choices are much appreciated! Muah!!

[@greendoor5117]

If you want to do low sugar be very careful with the amount of fruit you are eating. Also - a scoop of protein powder in the smoothie makes it much more filling

[@carolinecox4594]

The white flowers in the park look like Wild Garlic, we have loads in the woods behind our house this year.

[@fayreid6953]

The plants with the white flowers look like wild garlic, its delicious

[@kimminton1730]

My mom and grandfather were born in Cardiff. Thank you for the tour! (I’m in Pennsylvania USA)

[@marjcameron312]

I add large flakes oats & water to my smoothie, with yogurt & frozen fruit, 1/2 banana for sweetness.

[@dianebaker5243]

That was a lovely fun trip in Cardiff.🥰🥰

[@adogslifeinliechtenstein1150]

The white flowering plant in the Cardiff park was Wild Garlic.

[@nancycolbert2703]

Poor Matt. All that walking in Cardiff and not one complaint. Hope he brought some pain meds and can elevate that foot ! What a trooper!

[@kimberlyholt2241]

So glad y'all had a good time!!!!!! 🤗 I do love the new intro!!!!!

[@siantowers1243]

Thank you for a great video boys.I need to cut down on my sugar and salt too Elliot.Goodluck on your new lifestyle change too.xx.

[@susanfritsche8587]

I don’t know if Stevia is sold in the United Kingdom, my cousin swears by it. She said she can’t tell the difference between that and regular sugar She doesn’t like sweet n low or equal She said Stevia is an organic sweetener not like the other ones

[@user-ki7ti2uz6u]

Lovely music for the drive to Cardiff xx

[@melissaphillips3088]

Love your hair cuts. You both look wonderful. Trip out was amazing . I don’t know why but I find it relaxing as you drive . Lovely area . I hope you both had a great time away with your friends. Take care guys love to you both💕

[@lisarudyk5767]

Hi be careful with the smoothies as there can be a lot of calories and natural sugars in them also carbs. You’re doing amazing. Xx

[@45trance]

That looked fun great vlog guys take care ❤

[@beckymungo1333]

You can use more herbs instead of salt.

[@DebbieH5731]

I love watching your videos. They're so full of good vibes ❤. The ball pit looked like so much fun, but I did feel sorry for poor Matt's morning after experience. Good luck with your new diet xxx

[@jennylynnicholas6957]

The berries are good for low sugar but go easy on the bananas and pineapple as they are very sweet.

[@phineas117]

glad to hear about Matt's toe healing. great fun in Cardiff!!

[@louisetrott5532]

The scenic route homewards was indeed much more pleasant!

[@tishagreeneyes1411]

Edited very well. ❤ Fun, thanks for sharing.

[@WendyDonaldson-ld1jg]

You had a great time in Cardiff except for the morning after! 😜

[@sharpebeaton7787]

Well done on your healthy eating adventure!

[@joanneedwards3206]

Hair cuts look good . Dinner look lovely.

[@sheilahenderson5973]

Such an enjoyable vlog 👍 🤗 😻

[@ginawiggles918]

The haircut looks great. The drive was lovely.....and it's always nice seeing your friends. I've never been to Wales. It's so modern and beautiful. What a fun trip. Thanks for taking us along for the ride. 🚙 🚢 🏨

[@susanorr8348]

You do need iodized salt in your diet for thyroid health and electrolyte balance but cutting/rationing your sugar (dont eat artificial sweeteners-chemicals are worse for you than natural sugar) but smaller portions/less snacking/and protein-veg and you’ll be great. Just be judicious and you’ll be great!

[@Hayley749]

Aww beau is so beautiful xx

[@Michael_Sheldon]

Maureen must be in a rage!

[@clairetitmus]

Love the new intro song!!! 🎵

[@cherrepository5787]

Fun, fun, fun!!!

[@susanbrittonhorn537]

If you want prefect porridge I use a cup and what ever you measure last you use two and a half liquid in a deep bowl no microwave full power min half remove stir return for another min half . Watch for last 20 sec if it starts to rise in bowl open door it will go down closedoor and keep watching I make mine this way but I use water and put milk in after it's ready . But I'm a wee Scottish granny enjoy. Look like you had fun in hall pond😁😁😁😁😂

[@laurac8659]

Great video! So much fun🎉🎉❤❤

[@mgpm17]

I'm on a diet too. 😊 Glad to be with you! And I *wish* I'd been with you on your night out! It looked like a blast!!!! Eeeeewwww Matt!!! 😂

[@LynnFarleigh-yw8ug]

Maybe you should try overnight oats in the fridge.There are many recipes are online. Be careful of the sugar in fruit. I also got myself off salt. Now I cannot eat anything with too much in. Good luck!

[@msjannd4]

That church looks like one in Reykjavik, Iceland! 🧐

[@kizzyarseneau5740]

Congratulations

[@joannefong7678]

Thanks for the vlogs. I love them xx

[@Nonnachella]

Smoothie's can be very high in sugar.

[@Charlotte-fs2gs]

Heyy, wow I love your new healthy shop! 👌🏼 🍒🍓🍉🍌🍎🍇🍊🍍🍋🥕🥔🍅 We do healthy shops. It looked like you had a great time in Wales, the ball pit looked fun. Hope you are both well and matts recovering well 😊

[@queenofkingsbury]

Really cute opening song 💗

[@lisarudyk5767]

Layer your 44 g of oats in a jar or bowl with frozen fruit yogurt and a little honey if yogurt not sweet. Leave overnight in the fridge. You can warm in microwave or eat cold. I make a large one for the week and even eat it for desert after evening meal. You can mix biscotti spread with yogurt or peanut butter if you like but does add extra sugar. Yum.

[@user-rk3sd8cj9z]

Loved the vlog 😊

[@mikenelson1624]

✨❤️✨❤️

[@felix-wt3zx]

Beau is such a sweetie! What a face!❤

[@louisetrott5532]

I had to laugh about your microwaved porridge. Same thing happened to me!!

[@louisetrott5532]

Make sure you eat plenty of protein. Salmon, yum!

[@4sstg]

Traditional Norwegian church building style. That how they build them.

[@sandrastephenson9306]

Bring back flab to fab I loved it.

[@life_happens_reviews]

Try splenda

[@susanorr8348]

Hope matt feels better 🤭😩

[@MsFeiji]

Are they still doing real estate stuff? I thought they had joined up with a estate agency or something at one point......

[@the_oslovian]

I haven't seen more about it so have a feeling it fell through..

[@Hayley749]

Awww beau he is so beautiful xx

[@clairk2243]

Fantastic as always 👏 but!!!! My gosh there was a hell of alot of adds in this volg they really did take from the content unfortunately 😔

[@seaside2001]

I think you have hit the nail on the head Elliot. As with most people, you consume too much sugar. Watching all the carbs, carb veggies, pop overs, breaded chicken, bread, AND Easter treats I thought you were going to slip into a coma! Oh no! You are on the right track Elliot.

[@Charlotte-fs2gs]

Will you be doing any more show home vlogs? 😊 🏡

[@ElliotNMatt]

Yes coming soon!

[@Charlotte-fs2gs]

@@ElliotNMatt That's great, thank you 😊

[@starstruck522]

Love the long vlogs ! ❤ Where is Molly the black cat ?

[@ElliotNMatt]

Thank you. Molly passed away in December. ❤️

[@babs5968]

Hi Guys, are you still involved with Avocado?

[@louisetrott5532]

I was wondering about that too. Update please, Elliott.

[@ginawiggles918]

People have been asking but I've never seen a response. They keep talking about "work" but never mention what kind of work. After all the hoopla about Avocado I thought we'd get see how it's going. I wonder if it's on a different channel, or maybe only available to their paid subscribers? Are they still visiting and promoting those housing communities? I never see those anymore either.

[@paulinepaterson7392]

​@@ginawiggles918I've asked the same question 3 times....no response !

[@ginawiggles918]

@@paulinepaterson7392 : Well then, it's fairly obviously they don't wish to talk about it. Perhaps they became disillusioned with the potential financial rewards, or maybe it turned out be an outright scam? If they are involved in a lawsuit they might not be allowed to speak about it. Otherwise, Elliot is usually upfront about things....and I've been following him for years. Long before he ever met Matt. I wish them well & just hope they weren't scammed financially. There are so many crooks out there these days. Thanks for responding, Pauline. 🌸

[@kaitlynrowena5463]

Do you guys live close to cardiff? It’s a fantastic place to live

[@richardurch446]

They live in Shropshire

[@ElliotNMatt]

A few hours away by car 🚗

[@marjcameron312]

Elliot trying mixing white & whole grain pasta to begin with.

[@ilmaba1756]

Have you tried overnight oats? I find that idiot proof. 😁

[@4sstg]

Poor Maureen…..

[@clareiquowalker5760]

Can u not drive elliot

[@ElliotNMatt]

I’m not a very confident driver of roads I’m not familiar with. ❤️

[@robertward6813]

Only way forward. Moreen has to go I'm afraid. She is a bad influence on you guys

[@ElliotNMatt]

She’s a one!

[@mikeyc20]

“The aqua bus is comin’ and everybody’s jumpin’!”🛥️ 🎵

[@bcmbeckett4362]

If you want to lose weight, and get happy and well… Seriously!!! Go Carnivore. Truly!!!! ❤😊