MAKE WEIGHTLOSS LAST | BEWEGUNG IM ALLTAG | TAG 4

[@lamasherif3382]

This year is starting off good so far, but ask us again in a couple of months haha I am approaching my weightloss and fitness differently this year. I have lost 22 kgs last year and am hoping to lose those last 10 kgs in 2025!💪 I love that you made me view exercise differently, now it has become an integral part of my routine even after taking a break for the holidays, it felt beautiful to be able to go back to it again❤ Even in the holidays, eating 80/20 allows youbto enjoy everything without gaining any weight in the process. Thank you for the videos! You are my number one motivation and inspiration ❤

[@jowuensche]

22kg??? That is crazy 😍😍 You earned it!

[@kristy-n9k]

I don't understand anything you are saying.... English?

[@lamasherif3382]

Also not a german speaker here, but you can turn on auto translate for the video's captions.