How To Overcome Performance Anxiety EASILY

This trick has worked for me to help me for years and definitely saved me during a few performances where at first I felt extremely nervous.
/ daviddimuzio

[@Tripletkayla]

I love this. All day I've been switching from "I'm so scared to do this, I don't want to." to "I'm excited, it's going to be fun." This kind of explains that. Something is only as good or bad as you make it out to be in your head. Thank you man

[@trentcole6936]

I’m sitting here in my car nervous about my first performance in five years tomorrow and I watched this and the way it changed instantly was crazy! Thankyou for this!

[@PeggyBolton]

Well I will come back and let you know.. I have a showcase Saturday for my acting class. I’ve never really performed in front of a live audience and I’m terrified to be honest.

[@secrets.295]

Omg. I will be performing later tonight (I have performed on stage for 16 years) and all day long I have been so stressed out and nervous. I followed your advice and feel excited instead. It works. Thank you so much....

[@leannericher]

That is a great reframe. Thank you! xox

[@deononthebeat677]

Thanks man .... I wish you were my manager

[@fenixfiretime]

Man i was very anxious right now and literally the moment you said excitement i felt a wave of happiness i really never tought that could happen! Thanks

[@tintin3_3]

Thank you for giving an actual useful tip and not a breathing exercise 🙏🏾

[@kassperplus]

I'm in the wrong video of performance anxiety

[@broderickalmy3658]

I’m in a band and so terrified to perform the first song but after that I’m good. It’s a new band but played with the Bass player in another band. It’s like I’m at a job interview every damn time!

[@tkcaraher]

This helped me so unbelievably much. Every time I had a bit of nervousness I just told myself I’m so happy and excited to show the gift I’ve been given. I literally recommended this to all my friends and they said it helped calm their nerves.

[@MikeThaPhilosopher]

What he’s essentially saying is think positively! Love it 🙌🏽

[@WhizzarD44]

Ho. Lee. Shit! I am sitting here trembling, sick with stress, and this is exactly what I needed. To just turn it around. Thank you so much.

[@thisisjdos]

wow this was god tier, i went from feeling nauseous and worried to optimistic and laughing my ass off wow

[@luowastaken_]

THANKS SO MUCH!!!!! I GOT OVER MY NERVOUSNESS AND PLAYED TO MY EXPECTATIONS ON STAGE, THANK YOU SO MUCH AGAIN

[@userLlai]

After I've watched this video i can no longer feel my heart beating very fast. Im calm now ty

[@gamekiller7047]

This absolutely helped me so much thank you ! I saw this video yesterday and today I had my concert and it absolutely made me feel ready for it, thank you !

[@haydenk_22]

I don’t have any big event coming up or anything but just watching this video has me pumped up. Thank you

[@lilhedgehog8576]

That’s cool that you can turn your nervousness into excitement just by thinking about it it makes you smile. At least it does for me.

[@iloriolaoluwa4128]

You are great! Thanks for the clarification. Nervousness = Excitement