மகிழ்ச்சி | Happier | Tamil Book Summary | Karka Kasadara

This video is the summary of the Book 'Happier' by Tal Ben-Shahar in Tamil.
About the Book:
Even when everything is going wrong, the science of happiness can help you!
Pioneering positive psychologist and New York Times-bestselling author Tal Ben-Shahar shows us how in Happier, No Matter What.
Ben-Shahar busts the all-too-common ideas that success brings happiness and that we can seek happiness itself. When hard times thwart our success and steal our joy, these ideas actually invite despair by leaving us with nothing to do.
But we can do something: We can climb the SPIRE-Ben-Shahar’s five-step staircase to hope and purpose.
Spiritual: I am experiencing meaning.
Physical: My body’s needs are met.
Intellectual: I am learning.
Relational: My friends support me.
Emotional: I am allowed to feel.
By truly living these five elements of well-being, we build the resilience to carry us through anything-from a personal loss to a global pandemic. Ben-Shahar’s all-new SPIRE method shows us the way to becoming “whole again”-and when we’re whole, we invite happiness in.
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00:00 - Introduction
01:26 - What is Happiness?
02:59 - Pleasure Seeker
04:57 - Over Achiever
07:19 - Cynic
08:36 - Happy Camper
11:23 - Why Should I Be Happy?
13:30 - How To Be Happy?
21:28 - My View
#happier #karkakasadara #tamilbookreview #happy #tamilaudiobook

[@KidsPlayZone16]

Hi, I am 45 years old but I'm really impressed with your hard work. I've gained a lot of insight into changing our lifestyle, and you have done a wonderful job. Keep it up!" the final thought is time is the most valuable thing in this world you can't earn this gift again. 😎

[@devadeva354]

நன்றி வணக்கம் நீங்கள் இன்னும் அதிகமாக பேச வேண்டும் என்பதே எனது விருப்பம் ❤❤

[@KaviPrakash03]

What a worthy review. It's really really amazing. It's really an eye opener for many people. Keep up your good work. Wish you all the best

[@mdshan6353]

நன்றிகள் ❤❤.... But currently im living in the same scenario maintaing work life and personal life....😌 Happiest person❤

[@kuralaram-1330]

இன்னாமை இன்பம் எனக்கோளின் ஆகுந்தன் ஒன்னார் விழையும் சிறப்பு. துன்பத்தை மன உறுதியுடன் இன்பமாக கருதுவரை பகைவரும் பாராட்டுகின்ற பெருமை வந்து சேரும்.

[@deepakk3516]

😮

[@rajsuriyasuriya7772]

Same was said is can't hurt me book by David goghins

[@jeyabalanpaulraj5793]

மிக அருமை. உண்மையில் மிக உதவியாக இருந்தது.

[@rahulprasanth1954]

The last part in this video Very useful.... currently most required... knowledge for my life... this video made my vision our life one step ahead ❤🔥

[@sabaresanrp1726]

Sir Your book summary helps me a lot, thank you sir.

[@mythiliramakrishnan5631]

Good Morning. Explanation for Moderation is excellent.🎉

[@GMOHAN-xg8lu]

அருமை...வாழ்த்துக்கள் 💯

[@malligarjunanbalan9275]

Super bro...

[@chakravarthi1853]

YOUR MY VIEW IS VERY excellent i wish you to get platinum button from youtube and get tick mark with channel title thanks universe

[@user-hf3gi4fz1x]

Really good content helps to find out purpose and happiness in life❤

[@karthikm6470]

Good work....

[@sujinlaser9266]

Great one....bro

[@arunathangam3887]

Usefull 😊video thanks🙏, May you be well😊

[@rajeshorigen5697]

Really nice bro. Keep up the good work.

[@NS-bc3wv]

Amazing video🎉🎉🎉❤❤❤

[@tamilmotivation451]

Thanks for this video

[@mozhipreethi3416]

Wonderful✨😍 thambi.

[@yaaminibj7178]

Good explanation. wishing you to achieve greater heights😊

[@akbars261]

Thank you so much

[@Sleepsound02]

Good bro thanks

[@mohanmunusamy8075]

Tku very much

[@geethas6975]

Exactly I like moderation

[@mushthaqsiraj6004]

Bro need book summary of 7 habits of highly effective People by Stephen covey.

[@balajimr3086]

❤❤❤

[@Vikram_Maran]

👏

[@Paramesh_A2D]

Ayya andha Trading in the zone book podunga. Na ketu one month Mela agiduchu

[@karthikm6470]

Happier tamil book purchase link please

[@muthamilselvankaruppiah8510]

❤❤❤❤❤❤❤❤❤❤

[@thomasambrose3012]

❤🎉🎉🎉

[@kuralaram-1330]

கைவேல் களிற்றொடு போக்கி வருபவன் மெய்வேல் பறியா நகும். (போரில்) கையிலிருந்த வேலினை யானை மீது எரிந்து பின் (ஆயுதம் இல்லாமல் வேல் தேடிய படி...) தன் உடலில் இருந்த வேல் கண்டு மகிழ்ச்சி அடைகிறான்.

[@aravindarjun3637]

Cynic ah naanu😮🤧

[@PraBu-vv7ju]

Why you always black shirt

[@nadukalaadhi8762]

எதாவது தமிழ் புத்தகங்கள்