Makiwara Part I

[@sokaiya1]

The principles he speaks of are true. Relax, power comes from hip and breath out.

[@paulholder3890]

Outstanding!

[@nelsonmcatee3721]

Makiwara is better for developing a snappy punch than a heavy bag. You can fool yourself into thinking you are hitting the heavy bag hard with a push punch. But the feedback is different with a Makiwara.

[@brianbelto7092]

great body positioning with the Maka

[@mazesgilan4802]

Very good .

[@funakoshikarate8706]

nice